College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:37.13 2nd (F)
5000 14:56.78 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 14:32.01 34th (F)
Pioneer Open    Feb 1, 2020
3000 8:25.88 2nd (F)
Utica College Invitational    Jan 18, 2020
Mile 4:28.81 10th (F)
2019 Liberty League Championships    Nov 2, 2019
8k 25:46.0 3rd
Connecticut College XC Invitational    Oct 19, 2019
8k 25:31.7 46th
Louisville Classic    Oct 5, 2019
8k 25:31.9 58th
125th Penn Relays    Apr 25-27, 2019
5000 15:24.49
Bison Outdoor Classic    Apr 13-14, 2019
5000 15:16.17 73rd (F)
Tufts National Qualifying Meet    Mar 2, 2019
3000 8:24.42 1st (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
3000 8:42.89 10th (F)
5000 14:56.37 1st (F)
Utica College Pioneer Open    Jan 26, 2019
Mile 4:24.96 4th (F)
Liberty League XC Championship    Oct 27, 2018
8k 25:39.8 12th
Rowan Interregional Border Battle    Oct 13, 2018
8k 25:52.9 45th
2018 Saratoga Invitational    Sep 29, 2018
8k 25:43.1 7th
Purple Valley XC Invite    Sep 22, 2018
8k 26:13.1 9th
Siena XC invitational    Sep 8, 2018
8k 26:30.2 23rd
Tufts Quad Meet    Apr 7, 2018
1500 4:12.00 8th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
3000 9:04.82 20th (F)
Golden Eagle Invite    Feb 17, 2018
3000 9:00.54 7th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
3000 9:44.51 52nd (F)
Liberty League Championships XC 2017    Oct 28, 2017
8k 26:18.1 8th
2017 Saratoga Invitational    Sep 30, 2017
8k 26:09.5 19th
Purple Valley XC Invite    Sep 23, 2017
8k 28:13.3 99th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6k 19:50.0 14th
Liberty League Championships    Apr 22, 2017
5000 16:12.46 15th (F)
Bates College Invite    Apr 7- 8, 2017
5000 15:29.77 4th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:28.59 14th (F)
Middlebury Invitational    Jan 27-28, 2017
Mile 4:53.98 42nd (F)
Ithaca College Quad Meet    Jan 21, 2017
Mile 4:44.65 16th (F)
Dartmouth - Maine - Vermont - RPI    Jan 14, 2017
3000 9:02.41 7th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 25:37.5 22nd
2016 Saratoga Invitational    Oct 1, 2016
8k 27:43.9 54th
Williams College Purple Valley Invite    Sep 24, 2016
8k 28:56.6 189th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 21:26.7 115th
1500 Meters (Outdoor)
Top↑
Tufts Quad Meet Apr 7, 2018
Mile (Indoor)
Top↑
Utica College Invitational Jan 18, 2020
Utica College Pioneer Open Jan 26, 2019
Middlebury Invitational Jan 27-28, 2017
Ithaca College Quad Meet Jan 21, 2017
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Pioneer Open Feb 1, 2020
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
Tufts National Qualifying Meet Mar 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Liberty League Indoor Championships Feb 23-24, 2018
Golden Eagle Invite Feb 17, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Dartmouth - Maine - Vermont - RPI Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
125th Penn Relays Apr 25-27, 2019
Bison Outdoor Classic Apr 13-14, 2019
Liberty League Championships Apr 22, 2017
Bates College Invite Apr 7- 8, 2017
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
6k
Top↑
Ron Stonitsch Vassar Invitational Sep 9, 2017
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Louisville Classic Oct 5, 2019
DNS
Williams College Purple Valley XC Invite Sep 28, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
Purple Valley XC Invite Sep 22, 2018
Siena XC invitational Sep 8, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
2017 Saratoga Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
Liberty League Cross Country Championships Oct 29, 2016
2016 Saratoga Invitational Oct 1, 2016
Williams College Purple Valley Invite Sep 24, 2016

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Tufts Quad Meet April 7, 2018

2018 Indoors

3000 Meters
Liberty League Indoor Championships February 23-24, 2018
Golden Eagle Invite February 17, 2018
Ithaca College Bomber Invitational February 3- 4, 2018

2017 XC

2017 Outdoors

5000 Meters
Liberty League Championships April 22, 2017
Bates College Invite April 7- 8, 2017

2017 Indoors

2016 XC

Mile (Indoors)
2020  
(Jan 18, 2020)
2019  
(Jan 26, 2019)
2017  
(Jan 21, 2017)
3000 Meters (Indoors)
2020  
(Feb 1, 2020)
2019  
2018  
(Feb 17, 2018)
2017  
5000 Meters (Indoors)
2020  
2019  
6k (XC)
2017  
2016  
7.8k (XC)
2016  
8k (XC)
2019  
2018  
2017  
2016  
1500 Meters (Outdoors)
2018  
(Apr 7, 2018)
5000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2017  
(Apr 7- 8, 2017)