College Bests

1500 MILE
3000 3000S
8K (XC) 10K (XC)
5 MILE (XC)  

IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
3000S 9:26.40 14th (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
1500 4:02.22 19th (F)
3000S 9:09.85 1st (F)
SFU Red Flash Invitational    Apr 24, 2021
1500 3:57.02 2nd (F)
3000 DNS
2021 CMU March Meet    Mar 27, 2021
3000S 9:45.17 3rd (F)
Spider Patriot Cross Classic    Feb 20, 2021
5M 26:20.7 69th
Kent State Tune-Up    Feb 22, 2020
Mile 4:18.29 4th (F)
Kent St - Doug Raymond National Qualifier    Feb 14-15, 2020
3000 8:49.94 10th (F)
Penn State National Open    Jan 31-Feb 1, 2020
Mile 4:22.44 16th (F)
Youngstown State College Invitational    Jan 17, 2020
Mile 4:21.23 9th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:27.4 92nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:03.5 15th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
3000S 9:24.15 8th (F)
Saint Francis University Red Flash Open    Apr 27, 2019
3000 8:51.13 1st (F)
Geneva College Invite    Apr 17, 2019
1500 DNS
Bison Outdoor Classic    Apr 13-14, 2019
3000S 9:43.64 38th (F)
2019 Colonial Relays    Apr 4- 6, 2019
3000S 9:30.27 8th (F)
2019 CMU Quad Meet    Mar 30, 2019
3000S 9:40.57
2019 CMU 5 Team Invite    Mar 23, 2019
1500 4:08.8h
4x400 3:36.89
Youngstown State Icebreaker    Dec 7, 2018
3000 8:56.81 6th (F)
Penn State Nationals Open    Oct 12, 2018
8.369k 27:38.1 185th
UB Stampede XC Invite    Sep 14, 2018
8k 26:31.6 27th
A-10 Championships    May 5- 6, 2018
3000S 9:26.89 11th (F)
4x800 8:02.54 11th (F)
Saint Francis University Red Flash Open    Apr 28, 2018
1500 3:58.34 1st (F)
Bucknell Team Challenge    Apr 21, 2018
3000S 9:37.13 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S 9:40.37 25th (F)
2018 Colonial Relays    Apr 5- 7, 2018
4x800 8:07.35 10th (F)
DMR 10:37.30 9th (F)
2018 CMU Quad Meet    Mar 31, 2018
3000S 9:39.52
49er Classic    Mar 15-17, 2018
3000 8:58.76 20th (F)
Youngstown St. Icebreaker    Dec 1, 2017
3000 8:49.42 1st (F)
Carnegie Mellon Invitational    Oct 7, 2017
5M 27:29.1 28th
National Catholic Invitational    Sep 15, 2017
5M 28:16.5 23rd
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
SFU Red Flash Invitational Apr 24, 2021
DNS
Geneva College Invite Apr 17, 2019
2019 CMU 5 Team Invite Mar 23, 2019
Saint Francis University Red Flash Open Apr 28, 2018
Mile (Indoor)
Top↑
Kent State Tune-Up Feb 22, 2020
Penn State National Open Jan 31-Feb 1, 2020
Youngstown State College Invitational Jan 17, 2020
3000 Meters (Outdoor)
Top↑
DNS
SFU Red Flash Invitational Apr 24, 2021
Saint Francis University Red Flash Open Apr 27, 2019
49er Classic Mar 15-17, 2018
3000 Meters (Indoor)
Top↑
Kent St - Doug Raymond National Qualifier Feb 14-15, 2020
Youngstown State Icebreaker Dec 7, 2018
Youngstown St. Icebreaker Dec 1, 2017
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Robert Morris University Track & Field Invitational Apr 17, 2021
2021 CMU March Meet Mar 27, 2021
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Colonial Relays Apr 4- 6, 2019
2019 CMU Quad Meet Mar 30, 2019
A-10 Championships May 5- 6, 2018
Bucknell Team Challenge Apr 21, 2018
Bison Outdoor Classic Apr 14-15, 2018
2018 CMU Quad Meet Mar 31, 2018
4 x 400 Relay (Outdoor)
Top↑
2019 CMU 5 Team Invite Mar 23, 2019
4 x 800 Relay (Outdoor)
Top↑
A-10 Championships May 5- 6, 2018
2018 Colonial Relays Apr 5- 7, 2018
Distance Medley Relay (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
8k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
UB Stampede XC Invite Sep 14, 2018
8.369k
Top↑
Penn State Nationals Open Oct 12, 2018
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
Atlantic 10 Cross Country Championships Oct 27, 2018
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018
Carnegie Mellon Invitational Oct 7, 2017
National Catholic Invitational Sep 15, 2017

2021 Outdoors

2021 XC

2020 Indoors

Mile
Kent State Tune-Up February 22, 2020
Penn State National Open January 31-February 1, 2020
Youngstown State College Invitational January 17, 2020
3000 Meters
Kent St - Doug Raymond National Qualifier February 14-15, 2020

2019 XC

2019 Outdoors

1500 Meters
DNS
Geneva College Invite April 17, 2019
2019 CMU 5 Team Invite March 23, 2019
3000 Meters
Saint Francis University Red Flash Open April 27, 2019
3000 Steeplechase
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Bison Outdoor Classic April 13-14, 2019
2019 Colonial Relays April 4- 6, 2019
2019 CMU Quad Meet March 30, 2019
4 x 400 Relay
2019 CMU 5 Team Invite March 23, 2019

2018 Indoors

3000 Meters
Youngstown State Icebreaker December 7, 2018

2018 XC

2018 Outdoors

1500 Meters
Saint Francis University Red Flash Open April 28, 2018
3000 Meters
49er Classic March 15-17, 2018
3000 Steeplechase
A-10 Championships May 5- 6, 2018
Bucknell Team Challenge April 21, 2018
Bison Outdoor Classic April 14-15, 2018
2018 CMU Quad Meet March 31, 2018
4 x 800 Relay
A-10 Championships May 5- 6, 2018
2018 Colonial Relays April 5- 7, 2018
Distance Medley Relay
2018 Colonial Relays April 5- 7, 2018

2017 Indoors

3000 Meters
Youngstown St. Icebreaker December 1, 2017

2017 XC

1500 Meters (Outdoors)
2021  
(Apr 24, 2021)
2019  
(Mar 23, 2019)
2018  
3000 Meters (Outdoors)
2019  
2018  
(Mar 15-17, 2018)
3000 Steeplechase (Outdoors)
2021  
2019  
2018  
(May 5- 6, 2018)
8k (XC)
2019  
2018  
Sep 14, 2018
8.369k (XC)
2018  
Oct 12, 2018
10k (XC)
2019  
5 Mile (XC)
2021  
2018  
2017  
Mile (Indoors)
2020  
(Feb 22, 2020)
3000 Meters (Indoors)
2020  
2018  
(Dec 7, 2018)
2017  
(Dec 1, 2017)