* previously at Virginia Tech

College Bests

800 1000
1500 MILE
3000 5000
8K (XC) 10K (XC)
NCAA East Preliminary Round    May 25-28, 2022
800 1:49.54 18th (P)
800 1:48.16 21st (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
800 1:48.43 6th (F)
800 1:48.55 8th (P)
2022 Indiana Invitational    Apr 22-23, 2022
800 1:49.47 4th (F)
62nd Annual Mt. SAC Relays (Collegiate)    Apr 13-16, 2022
800 1:49.66 13th (F)
Joe Walker Invitational    Apr 8- 9, 2022
1500 3:48.66 17th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
800 1:50.01 7th (F)
800 1:49.65 3rd (P)
DMR 9:37.10 2nd (F)
Alex Wilson Invitational    Feb 19, 2022
800 1:48.24 4th (F)
Meyo Invitational    Feb 4- 5, 2022
800 1:49.71 9th (F)
Notre Dame Invitational    Jan 22, 2022
Mile 4:07.91 5th (F)
2021 Blue & Gold Invitational    Dec 3, 2021
800 1:48.52 1st (F)
↓Competing for Virginia Tech
NCAA Division I Indoor Track & Field Championships    Mar 11-13, 2021
800 1:51.83 8th (F)
800 1:48.18 7th (P)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
800 1:48.34 1st (F)
800 1:49.38 2nd (P)
Camel City Invitational    Feb 19-20, 2021
DMR 9:38.48 2nd (F)
Tiger Paw Invite    Feb 12-13, 2021
800 1:49.21 2nd (F)
Doc Hale Virginia Tech Elite    Feb 5- 6, 2021
Mile 3:59.00 2nd (F)
4x400 3:16.00 4th (F)
Hokie Invitational    Jan 22-23, 2021
1000 2:22.81 4th (F)
Virginia Tech Invitational    Jan 15-16, 2021
3000 8:24.97 3rd (F)
ACC Cross Country Championships    Oct 30, 2020
8k 24:27.6 63rd
Panorama Farms Invitational    Oct 16, 2020
8k 25:29.1 31st
ACC Indoor Championships    Feb 27-29, 2020
800 1:50.15 2nd (F)
800 1:49.63 1st (P)
DMR 9:46.28 2nd (F)
JDL DMR Invitational    Feb 21-22, 2020
DMR 9:40.07 3rd (F)
Iowa State Classic    Feb 14-15, 2020
Mile 4:01.20 3rd (F)
4x400 3:28.13 10th (F)
Camel City Invitational    Feb 7- 8, 2020
800 1:50.43 6th (F)
Hokie Invitational    Jan 24-25, 2020
1000 2:23.06 3rd (F)
Virginia Tech Invitational    Jan 17-18, 2020
3000 8:21.96 5th (F)
ACC Cross Country Championships    Nov 1, 2019
8k 25:32.2 57th
Pre-National Invitational    Oct 19, 2019
8k 24:26.7 49th
Virginia Tech Alumni Invitational    Sep 20, 2019
8k 24:59.1 8th
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
800 1:48.77 4th (P)
800 1:49.60 8th (P)
ACC Championships    May 9-11, 2019
800 1:49.90 1st (F)
800 1:51.19 2nd (P)
4x400 3:13.49 4th (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:09.11
4xMile 16:45.83
Duke Invitational    Apr 19-20, 2019
800 1:48.82 1st (F)
Tennessee Relays    Apr 11, 2019
1500 3:44.35 4th (F)
DMR 9:44.83 1st (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
800 1:48.74 4th (F)
800 1:51.29 2nd (P)
DMR 9:45.03 2nd (F)
JDL DMR Invitational    Feb 15-16, 2019
DMR 9:37.98 6th (F)
Iowa State Classic    Feb 8- 9, 2019
Mile 4:02.13 9th (F)
4x400 DNF
Camel City Invitational    Feb 1- 2, 2019
800 1:49.46 5th (F)
Hokie Invitational    Jan 18-19, 2019
Mile 4:05.99 5th (F)
Virginia Tech Invitational    Jan 11-12, 2019
1000 2:26.34 1st (F)
ACC Championships    Oct 26, 2018
8k 24:43.1 48th
Penn State Nationals Open    Oct 12, 2018
8.369k 25:46.4 44th
Paul Short Gold    Sep 29, 2018
8k 24:40.1 10th
Virginia Tech Alumni Invitational    Sep 14, 2018
7.6k 24:33.9 12th
NCAA East Preliminary Round    May 24-26, 2018
800 1:48.66 14th (P)
800 1:49.72 17th (P)
ACC Outdoor Championships    May 10-12, 2018
800 1:48.82 4th (F)
800 1:50.20 8th (P)
National Relay Championships    Apr 27-28, 2018
1500 3:48.18 11th (F)
4x800 7:25.97 1st (F)
Duke Invitational    Apr 20-21, 2018
800 1:49.49 11th (F)
4x400 3:19.31 13th (F)
Tennessee Relays    Apr 12, 2018
1500 3:52.68 12th (F)
DMR 10:03.74 6th (F)
Raleigh Relays    Mar 30-31, 2018
5000 14:41.55 58th (F)
800 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
2022 Indiana Invitational Apr 22-23, 2022
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
ACC Championships May 9-11, 2019
Duke Invitational Apr 19-20, 2019
NCAA East Preliminary Round May 24-26, 2018
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
ACC Outdoor Championships May 10-12, 2018
Duke Invitational Apr 20-21, 2018
800 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
Alex Wilson Invitational Feb 19, 2022
Meyo Invitational Feb 4- 5, 2022
2021 Blue & Gold Invitational Dec 3, 2021
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
Tiger Paw Invite Feb 12-13, 2021
ACC Indoor Championships Feb 27-29, 2020
ACC Indoor Championships Feb 27-29, 2020
Camel City Invitational Feb 7- 8, 2020
NCAA Division I Indoor Track & Field Championships Mar 8- 9, 2019
ACC Indoor Track & Field Championships Feb 21-23, 2019
ACC Indoor Track & Field Championships Feb 21-23, 2019
Camel City Invitational Feb 1- 2, 2019
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 22-23, 2021
Hokie Invitational Jan 24-25, 2020
Virginia Tech Invitational Jan 11-12, 2019
1500 Meters (Outdoor)
Top↑
Joe Walker Invitational Apr 8- 9, 2022
Tennessee Relays Apr 11, 2019
National Relay Championships Apr 27-28, 2018
Tennessee Relays Apr 12, 2018
Mile (Indoor)
Top↑
Notre Dame Invitational Jan 22, 2022
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
Iowa State Classic Feb 14-15, 2020
Iowa State Classic Feb 8- 9, 2019
Hokie Invitational Jan 18-19, 2019
3000 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 15-16, 2021
Virginia Tech Invitational Jan 17-18, 2020
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2018
4 x 400 Relay (Outdoor)
Top↑
ACC Championships May 9-11, 2019
125th Penn Relays Apr 25-27, 2019
Duke Invitational Apr 20-21, 2018
4 x 400 Relay (Indoor)
Top↑
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
Iowa State Classic Feb 14-15, 2020
DNF
Iowa State Classic Feb 8- 9, 2019
4 x 800 Relay (Outdoor)
Top↑
National Relay Championships Apr 27-28, 2018
4 x 1 Mile Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Outdoor)
Top↑
Tennessee Relays Apr 11, 2019
Tennessee Relays Apr 12, 2018
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
Camel City Invitational Feb 19-20, 2021
ACC Indoor Championships Feb 27-29, 2020
JDL DMR Invitational Feb 21-22, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
JDL DMR Invitational Feb 15-16, 2019
7.6k
Top↑
Virginia Tech Alumni Invitational Sep 14, 2018
8k
Top↑
ACC Cross Country Championships Oct 30, 2020
Panorama Farms Invitational Oct 16, 2020
ACC Cross Country Championships Nov 1, 2019
Pre-National Invitational Oct 19, 2019
Virginia Tech Alumni Invitational Sep 20, 2019
ACC Championships Oct 26, 2018
Paul Short Gold Sep 29, 2018
8.369k
Top↑
Penn State Nationals Open Oct 12, 2018
10k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018

2022 Outdoors

2022 Indoors

800 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
ACC Indoor Track & Field Championships February 24-26, 2022
Alex Wilson Invitational February 19, 2022
Meyo Invitational February 4- 5, 2022
Mile
Notre Dame Invitational January 22, 2022
Distance Medley Relay
ACC Indoor Track & Field Championships February 24-26, 2022

2021 Indoors

800 Meters
2021 Blue & Gold Invitational December 3, 2021
NCAA Division I Indoor Track & Field Championships March 11-13, 2021
NCAA Division I Indoor Track & Field Championships March 11-13, 2021
ACC Indoor Track & Field Championships February 25-27, 2021
ACC Indoor Track & Field Championships February 25-27, 2021
Tiger Paw Invite February 12-13, 2021
1000 Meters
Hokie Invitational January 22-23, 2021
Mile
Doc Hale Virginia Tech Elite February 5- 6, 2021
3000 Meters
Virginia Tech Invitational January 15-16, 2021
4 x 400 Relay
Doc Hale Virginia Tech Elite February 5- 6, 2021
Distance Medley Relay
Camel City Invitational February 19-20, 2021
↓Competing for Virginia Tech

2020 XC

2020 Indoors

800 Meters
ACC Indoor Championships February 27-29, 2020
ACC Indoor Championships February 27-29, 2020
Camel City Invitational February 7- 8, 2020
1000 Meters
Hokie Invitational January 24-25, 2020
Mile
Iowa State Classic February 14-15, 2020
3000 Meters
Virginia Tech Invitational January 17-18, 2020
4 x 400 Relay
Iowa State Classic February 14-15, 2020
Distance Medley Relay
ACC Indoor Championships February 27-29, 2020
JDL DMR Invitational February 21-22, 2020

2019 XC

2019 Outdoors

800 Meters
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
ACC Championships May 9-11, 2019
Duke Invitational April 19-20, 2019
1500 Meters
Tennessee Relays April 11, 2019
4 x 400 Relay
ACC Championships May 9-11, 2019
125th Penn Relays April 25-27, 2019
4 x 1 Mile Relay
125th Penn Relays April 25-27, 2019
Distance Medley Relay
Tennessee Relays April 11, 2019

2019 Indoors

800 Meters
NCAA Division I Indoor Track & Field Championships March 8- 9, 2019
ACC Indoor Track & Field Championships February 21-23, 2019
ACC Indoor Track & Field Championships February 21-23, 2019
Camel City Invitational February 1- 2, 2019
1000 Meters
Virginia Tech Invitational January 11-12, 2019
Mile
Iowa State Classic February 8- 9, 2019
Hokie Invitational January 18-19, 2019
4 x 400 Relay
DNF
Iowa State Classic February 8- 9, 2019
Distance Medley Relay
ACC Indoor Track & Field Championships February 21-23, 2019
JDL DMR Invitational February 15-16, 2019

2018 XC

2018 Outdoors

800 Meters
NCAA East Preliminary Round May 24-26, 2018
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
ACC Outdoor Championships May 10-12, 2018
Duke Invitational April 20-21, 2018
1500 Meters
National Relay Championships April 27-28, 2018
Tennessee Relays April 12, 2018
5000 Meters
Raleigh Relays March 30-31, 2018
4 x 400 Relay
Duke Invitational April 20-21, 2018
4 x 800 Relay
National Relay Championships April 27-28, 2018
Distance Medley Relay
Tennessee Relays April 12, 2018
800 Meters (Outdoors)
2022  
(May 25-28, 2022)
2019  
2018  
(May 24-26, 2018)
1500 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2019  
(Apr 11, 2019)
2018  
(Apr 27-28, 2018)
5000 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
800 Meters (Indoors)
2022  
(Feb 19, 2022)
2021  
2020  
(Feb 27-29, 2020)
2019  
1000 Meters (Indoors)
2021  
(Jan 22-23, 2021)
2020  
(Jan 24-25, 2020)
2019  
(Jan 11-12, 2019)
Mile (Indoors)
2022  
(Jan 22, 2022)
2021  
(Feb 5- 6, 2021)
2020  
(Feb 14-15, 2020)
2019  
(Feb 8- 9, 2019)
3000 Meters (Indoors)
2021  
(Jan 15-16, 2021)
2020  
(Jan 17-18, 2020)
7.6k (XC)
2018  
8k (XC)
2020  
2019  
Oct 19, 2019
2018  
Sep 29, 2018
8.369k (XC)
2018  
Oct 12, 2018
10k (XC)
2019  
2018