College Bests

400 800
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

Hopkins Charm City Invitational    May 11, 2021
5000 19:04.19 6th (F)
2021 C2C Track & Field Championships    Apr 30-May 1, 2021
1500 5:05.40 6th (F)
5000 19:45.75 8th (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
1500 5:15.29 7th (F)
2021 Colonial Relays    Apr 2- 3, 2021
800 2:36.08 29th (F)
5000 18:43.15 21st (F)
Blue & Silver Challenge    Mar 27, 2021
1500 5:04.51 3rd (F)
20-21 UMW Opener    Mar 20, 2021
800 2:32.64 2nd (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
1500 5:10.17 5th (F)
5000 19:37.82 9th (F)
CNU Qualifier & Combined Events    Feb 29-Mar 1, 2020
Mile 5:34.83 9th (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
3000 11:04.69 8th (F)
5000 19:22.94 8th (F)
Vince Brown Invitational    Feb 9, 2020
5000 19:57.52 4th (F)
Camel City Invitational    Feb 7- 8, 2020
3000 11:11.15 59th (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
3000 11:13.59 2nd (F)
VMI Keydet Invitational    Jan 17-18, 2020
Mile 5:45.81 33rd (F)
CNU Holiday Open    Dec 8, 2019
Mile 5:43.40 7th (F)
Connecticut College XC Invitational    Oct 19, 2019
6k 24:48.4 208th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:04.7 90th
William and Mary XC Invitational    Sep 13, 2019
5k 21:14.1 18th
Capital Athletic Conference Outdoor Championships    May 3, 2019
800 2:30.51 10th (F)
1500 4:55.49 7th (F)
5000 20:27.15 14th (F)
New Captains Classic & Combined Events    Apr 19-20, 2019
800 2:26.12 4th (F)
1500 4:59.72 4th (F)
2019 Eastern Shore Challenge    Apr 13, 2019
1500 4:55.71 5th (F)
2019 Colonial Relays    Apr 4- 6, 2019
1500 4:54.88 59th (F)
Blue & Silver Challenge    Mar 30, 2019
800 2:23.54 4th (F)
4x400 4:23.95 3rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
5000 19:13.48 7th (F)
2019 Lloyd Sigler Spring Meet    Mar 2, 2019
1500 5:12.94 3rd (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
800 2:32.07 7th (F)
Mile 5:30.56 4th (F)
4x400 4:16.68 3rd (F)
Vince Brown Invitational    Feb 3, 2019
4x400 DNF
Camel City Invitational    Feb 1- 2, 2019
800 2:28.08 24th (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
800 2:33.44 5th (F)
Mile 5:24.81 3rd (F)
Keydet Invitational    Jan 18-19, 2019
Mile 5:29.15 24th (F)
CNU Holiday Open    Dec 9, 2018
3000 11:26.29 11th (F)
4x400 4:23.19 6th (F)
CAC XC Championship    Oct 27, 2018
6k 26:11.5 30th
KollegeTown Pre National Meet    Oct 13, 2018
6k 25:18.2 241st
Paul Short Brown    Sep 29, 2018
6k 24:50.0 252nd
UMW Opener    Aug 31, 2018
4k 16:15.8 12th
Capital Athletic Conference Outdoor Track & Field Championsh    May 4- 5, 2018
800 2:26.63 4th (F)
1500 4:51.89 3rd (F)
New Captains Classic & Combined Events    Apr 20-21, 2018
800 2:27.00 8th (F)
1500 4:55.02 4th (F)
4x400 4:15.71 5th (F)
Towson Invitational    Apr 14, 2018
800 2:29.24 19th (F)
Blue & Silver Challenge    Mar 31, 2018
1500 5:07.38 13th (F)
4x400 4:19.19 3rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
400 1:07.59 6th (F)
400 DNS
1500 5:16.61 1st (F)
2018 Tribe Invitational    Mar 16-17, 2018
800 2:35.86 12th (F)
4x400 4:22.26 2nd (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
800 2:29.30 6th (F)
4x400 4:13.53 6th (F)
Vince Brown Invitational    Feb 4, 2018
800 2:27.07 6th (F)
4x400 4:22.38 2nd (F)
Liberty Kickoff 2018    Jan 26-27, 2018
800 2:30.48 28th (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
800 2:32.66 5th (F)
4x400 4:19.20 2nd (F)
CNU Holiday Open    Dec 9, 2017
Mile 5:39.63 4th (F)
4x400 4:22.99 8th (F)
CNU XC Invitational    Oct 7, 2017
6k 26:21.0 10th
Paul Short Brown    Sep 29, 2017
6k 25:26.6 320th
2017 William & Mary XC Invitational    Sep 15, 2017
5k 21:14.3 70th
UMW XC Opener    Sep 1, 2017
4k 15:37.5 14th
400 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
DNS
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
800 Meters (Outdoor)
Top↑
2021 Colonial Relays Apr 2- 3, 2021
20-21 UMW Opener Mar 20, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
Blue & Silver Challenge Mar 30, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
Towson Invitational Apr 14, 2018
2018 Tribe Invitational Mar 16-17, 2018
800 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Camel City Invitational Feb 1- 2, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Vince Brown Invitational Feb 4, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
1500 Meters (Outdoor)
Top↑
2021 C2C Track & Field Championships Apr 30-May 1, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
Blue & Silver Challenge Mar 27, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
2019 Colonial Relays Apr 4- 6, 2019
2019 Lloyd Sigler Spring Meet Mar 2, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
Blue & Silver Challenge Mar 31, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Mile (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 29-Mar 1, 2020
VMI Keydet Invitational Jan 17-18, 2020
CNU Holiday Open Dec 8, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
Keydet Invitational Jan 18-19, 2019
CNU Holiday Open Dec 9, 2017
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Camel City Invitational Feb 7- 8, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
CNU Holiday Open Dec 9, 2018
5000 Meters (Outdoor)
Top↑
Hopkins Charm City Invitational May 11, 2021
2021 C2C Track & Field Championships Apr 30-May 1, 2021
2021 Colonial Relays Apr 2- 3, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Vince Brown Invitational Feb 9, 2020
4 x 400 Relay (Outdoor)
Top↑
Blue & Silver Challenge Mar 30, 2019
New Captains Classic & Combined Events Apr 20-21, 2018
Blue & Silver Challenge Mar 31, 2018
2018 Tribe Invitational Mar 16-17, 2018
4 x 400 Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
DNF
Vince Brown Invitational Feb 3, 2019
CNU Holiday Open Dec 9, 2018
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Vince Brown Invitational Feb 4, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
CNU Holiday Open Dec 9, 2017
4k
Top↑
UMW Opener Aug 31, 2018
UMW XC Opener Sep 1, 2017
5k
Top↑
William and Mary XC Invitational Sep 13, 2019
2017 William & Mary XC Invitational Sep 15, 2017
6k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Paul Short Brown Sep 29, 2018
DNF
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
CNU XC Invitational Oct 7, 2017
Paul Short Brown Sep 29, 2017

2021 Outdoors

2020 Indoors

2019 Indoors

2019 XC

2019 Outdoors

2018 Indoors

2018 XC

2018 Outdoors

400 Meters
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
DNS
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
800 Meters
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
New Captains Classic & Combined Events April 20-21, 2018
Towson Invitational April 14, 2018
2018 Tribe Invitational March 16-17, 2018
1500 Meters
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
New Captains Classic & Combined Events April 20-21, 2018
Blue & Silver Challenge March 31, 2018
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
4 x 400 Relay
New Captains Classic & Combined Events April 20-21, 2018
Blue & Silver Challenge March 31, 2018
2018 Tribe Invitational March 16-17, 2018

2017 Indoors

Mile
CNU Holiday Open December 9, 2017
4 x 400 Relay
CNU Holiday Open December 9, 2017

2017 XC

400 Meters (Outdoors)
2018  
800 Meters (Outdoors)
2021  
(Mar 20, 2021)
2019  
(Mar 30, 2019)
2018  
1500 Meters (Outdoors)
2021  
(Mar 27, 2021)
2019  
(Apr 4- 6, 2019)
2018  
5000 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
2019  
800 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
2018  
(Feb 4, 2018)
Mile (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2019  
2017  
(Dec 9, 2017)
3000 Meters (Indoors)
2020  
2018  
(Dec 9, 2018)
5000 Meters (Indoors)
2020  
4k (XC)
2018  
Aug 31, 2018
2017  
Sep 1, 2017
5k (XC)
2019  
2017  
6k (XC)
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017