College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
6K (XC)  

Liberty League West Outdoor T&F Championships    May 8, 2021
1500 5:22.90 12th (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
1500 5:17.47 15th (F)
RIT Friday Meet #2    Apr 23, 2021
1500 5:23.23 8th (F)
Geneseo Ithaca Rochester Tri    Apr 17, 2021
1500 5:18.65 12th (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
3000S 13:19.64 8th (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
5000 20:40.09 9th (F)
RIT - Rochester - Union    Mar 27, 2021
3000 11:28.41 11th (F)
Vassar Virtual Race Series #2    Oct 9-10, 2020
6k 22:47.0 4th
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
5000 19:09.35 9th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 18:43.84 42nd (F)
2020 Brockport Multi    Feb 7- 8, 2020
3000 10:54.13 7th (F)
RIT Early February Invitational    Jan 31, 2020
Mile 5:35.68 2nd (F)
Conference Challenge Cup Invite    Jan 25, 2020
5000 19:32.35 18th (F)
RIT Tiger Invitational    Jan 18, 2020
3000 11:19.35 6th (F)
UAA Championships    Nov 2, 2019
6k 23:08.4 32nd
Connecticut College XC Invitational    Oct 19, 2019
6k 23:31.7 116th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 23:52.5 27th
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 23:38.5 22nd
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
3000S 12:15.32 10th (F)
Rochester Spring Classic    Apr 20, 2019
1500 5:07.38 13th (F)
UR Alumni Invitational    Apr 14, 2019
3000S 12:11.69 1st (F)
Hamilton College Continental Invitational    Apr 6, 2019
3000S 12:29.77 7th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
5000 18:51.51 10th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
5000 19:12.66 20th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
5000 18:47.82 11th (F)
Fastrack National Invite    Feb 8, 2019
5000 19:16.85 17th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
3000 11:07.19 10th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
3000 10:59.49 8th (F)
Highlander Invitational    Jan 18, 2019
Mile 5:44.04 16th (F)
4x400 4:47.06 11th (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
Mile 5:39.16 2nd (F)
4x400 4:31.67 9th (F)
Yellowjacket XC Invitational    Sep 15, 2018
6k 25:11.3 41st
Liberty League Track and Field Championships    May 4- 5, 2018
3000S 12:15.63 7th (F)
2018 RIT Mid-Week INvitational    Apr 24, 2018
3000S 12:10.15 5th (F)
Rochester Twilight Classic    Apr 20, 2018
1500 5:07.06 6th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
1500 5:02.72 11th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
800 2:32.80 16th (F)
Mile 5:26.39 9th (F)
NYU DIII Invitational    Feb 9, 2018
Mile 5:18.61 8th (F)
RIT February Invitational    Feb 2, 2018
800 2:28.53 6th (F)
4x400 4:22.62 2nd (F)
Brockport Multi and Invitational    Jan 26-27, 2018
1000 3:17.82 9th (F)
DMR 13:15.71 2nd (F)
Hamilton College Continental Invitational    Jan 19, 2018
Mile 5:53.56 11th (F)
UAA Cross Country Championships    Oct 28, 2017
6k 25:25.9 35th
Yellowjacket XC Invitational    Oct 14, 2017
6k 24:32.5 35th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6k 23:31.2 31st
Purple Valley XC Invite    Sep 23, 2017
6k 25:35.0 136th
Hamilton College Short Course    Sep 9, 2017
4k 15:18.7 7th
Brockport Early Season Short Course    Sep 1, 2017
4k 15:13.1 5th
800 Meters (Indoor)
Top↑
Liberty League Indoor Championships Feb 23-24, 2018
RIT February Invitational Feb 2, 2018
1000 Meters (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
Liberty League West Outdoor T&F Championships May 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
RIT Friday Meet #2 Apr 23, 2021
Geneseo Ithaca Rochester Tri Apr 17, 2021
Rochester Spring Classic Apr 20, 2019
Rochester Twilight Classic Apr 20, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Mile (Indoor)
Top↑
RIT Early February Invitational Jan 31, 2020
Highlander Invitational Jan 18, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Liberty League Indoor Championships Feb 23-24, 2018
NYU DIII Invitational Feb 9, 2018
Hamilton College Continental Invitational Jan 19, 2018
3000 Meters (Outdoor)
Top↑
RIT - Rochester - Union Mar 27, 2021
3000 Meters (Indoor)
Top↑
2020 Brockport Multi Feb 7- 8, 2020
RIT Tiger Invitational Jan 18, 2020
Ithaca College Bomber Invitational Feb 2- 3, 2019
Brockport Multi and Invitational Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
Rochester-Ithaca-RIT Triangular Apr 3, 2021
Geneseo Early Season Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Conference Challenge Cup Invite Jan 25, 2020
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
3000 Steeplechase (Outdoor)
Top↑
Geneseo Roundtable Invitational Apr 9-10, 2021
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
UR Alumni Invitational Apr 14, 2019
Hamilton College Continental Invitational Apr 6, 2019
Liberty League Track and Field Championships May 4- 5, 2018
2018 RIT Mid-Week INvitational Apr 24, 2018
4 x 400 Relay (Indoor)
Top↑
Highlander Invitational Jan 18, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
RIT February Invitational Feb 2, 2018
Distance Medley Relay (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
4k
Top↑
Cardinal Early Season Short Course Invite Aug 31, 2018
Hamilton College Short Course Sep 9, 2017
Brockport Early Season Short Course Sep 1, 2017
6k
Top↑
Vassar Virtual Race Series #2 Oct 9-10, 2020
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
UAA Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
Yellowjacket XC Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
UAA Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017

2021 Outdoors

2020 XC

6k
Vassar Virtual Race Series #2 October 9-10, 2020

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 Indoors

800 Meters
Liberty League Indoor Championships February 23-24, 2018
RIT February Invitational February 2, 2018
1000 Meters
Brockport Multi and Invitational January 26-27, 2018
Mile
Utica College Pioneer Winter Classic December 8, 2018
Liberty League Indoor Championships February 23-24, 2018
NYU DIII Invitational February 9, 2018
Hamilton College Continental Invitational January 19, 2018
4 x 400 Relay
Utica College Pioneer Winter Classic December 8, 2018
RIT February Invitational February 2, 2018
Distance Medley Relay
Brockport Multi and Invitational January 26-27, 2018

2018 XC

2018 Outdoors

2017 XC

1500 Meters (Outdoors)
2021  
2019  
(Apr 20, 2019)
2018  
3000 Meters (Outdoors)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2021  
2019  
(Mar 29-30, 2019)
3000 Steeplechase (Outdoors)
2021  
(Apr 9-10, 2021)
2019  
2018  
(Apr 24, 2018)
4k (XC)
2018  
2017  
6k (XC)
2020  
Oct 9-10, 2020
2019  
Nov 2, 2019
2018  
2017  
800 Meters (Indoors)
2018  
(Feb 2, 2018)
1000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
Mile (Indoors)
2020  
2019  
(Jan 18, 2019)
2018  
(Feb 9, 2018)
3000 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
2019  
(Jan 25-26, 2019)
5000 Meters (Indoors)
2020  
2019