College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC)  

Princeton Cross Country Invitational    Oct 19, 2019
6.17k 22:52.1 59th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:26.6 45th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5k 20:06.8 84th
Lehigh Invitational    Aug 30, 2019
6k 24:30.4 38th
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
4x800 9:31.40 13th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:44.53 18th (F)
125th Penn Relays    Apr 25-27, 2019
4x800 9:32.72
2019 Larry Ellis Invitational    Apr 20, 2019
1500 4:49.18 16th (F)
George Mason Spring Invitational    Apr 13, 2019
1500 4:53.41 31st (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
1500 4:51.18 14th (F)
4x800 9:49.77 2nd (F)
Penn Challenge    Mar 23, 2019
1500 4:50.64 25th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
1000 3:12.56 18th (P)
4x800 9:32.14 10th (F)
Fastrack National Invite    Feb 8, 2019
800 2:25.01 27th (F)
Villanova Invitational    Feb 2, 2019
3000 11:02.12 10th (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 5:33.34 6th (F)
Brian Horowitz Invitational    Jan 11, 2019
Mile 5:35.85 9th (F)
Princeton Cross Country Invitational    Oct 12, 2018
6k 23:38.7 121st
Paul Short Gold    Sep 29, 2018
6k 23:13.7 235th
Temple Invitational    Aug 31, 2018
6k 24:45.2 10th
A-10 Championships    May 5- 6, 2018
4x800 9:02.23 3rd (F)
Lehigh Games    Apr 28, 2018
1500 4:50.06 6th (F)
Temple Owls Invitational    Apr 13, 2018
800 2:20.50 13th (F)
Sam Howell Invitational    Apr 6, 2018
1500 4:58.64 11th (F)
Fred Hardy Invitational    Mar 30-31, 2018
1500 4:47.10 13th (F)
4x800 9:50.81 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
Mile 5:11.72 17th (F)
4x800 9:25.83 9th (F)
Fastrack National Invite    Feb 9, 2018
Mile 5:18.63 40th (F)
Villanova Invitational    Feb 3, 2018
Mile 5:20.14 25th (F)
Mike Massone Invitational    Jan 12, 2018
Mile 5:28.25 9th (F)
A10 Championships    Oct 28, 2017
5k 19:10.7 47th
Princeton XC Invitational    Oct 14, 2017
6k 22:53.7 52nd
Paul Short Gold    Sep 29, 2017
6k 22:23.2 246th
Iona College Meet of Champions    Sep 15, 2017
5k 19:52.5 19th
Lehigh Invitational    Sep 1, 2017
6k 23:48.9 41st
800 Meters (Outdoor)
Top↑
Temple Owls Invitational Apr 13, 2018
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 8, 2019
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
2019 Larry Ellis Invitational Apr 20, 2019
George Mason Spring Invitational Apr 13, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
Penn Challenge Mar 23, 2019
Lehigh Games Apr 28, 2018
Sam Howell Invitational Apr 6, 2018
Fred Hardy Invitational Mar 30-31, 2018
Mile (Indoor)
Top↑
Moravian College Indoor Meet Jan 26, 2019
Brian Horowitz Invitational Jan 11, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Fastrack National Invite Feb 9, 2018
Villanova Invitational Feb 3, 2018
Mike Massone Invitational Jan 12, 2018
3000 Meters (Indoor)
Top↑
Villanova Invitational Feb 2, 2019
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
125th Penn Relays Apr 25-27, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
A-10 Championships May 5- 6, 2018
Fred Hardy Invitational Mar 30-31, 2018
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
5k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Atlantic 10 Cross Country Championships Oct 27, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
A10 Championships Oct 28, 2017
Iona College Meet of Champions Sep 15, 2017
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Invitational Aug 30, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Temple Invitational Aug 31, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
Lehigh Invitational Sep 1, 2017
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
Fastrack National Invite February 8, 2019
1000 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Mile
Moravian College Indoor Meet January 26, 2019
Brian Horowitz Invitational January 11, 2019
3000 Meters
Villanova Invitational February 2, 2019
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019

2018 XC

2018 Outdoors

800 Meters
Temple Owls Invitational April 13, 2018
1500 Meters
Lehigh Games April 28, 2018
Sam Howell Invitational April 6, 2018
Fred Hardy Invitational March 30-31, 2018
4 x 800 Relay
A-10 Championships May 5- 6, 2018
Fred Hardy Invitational March 30-31, 2018

2018 Indoors

2017 XC

5k (XC)
2019  
2018  
2017  
Oct 28, 2017
6k (XC)
2019  
2018  
Sep 29, 2018
2017  
6.17k (XC)
2019  
800 Meters (Outdoors)
2018  
(Apr 13, 2018)
1500 Meters (Outdoors)
2019  
2018  
(Mar 30-31, 2018)
800 Meters (Indoors)
2019  
(Feb 8, 2019)
1000 Meters (Indoors)
2019  
Mile (Indoors)
2019  
(Jan 26, 2019)
2018  
3000 Meters (Indoors)
2019  
(Feb 2, 2019)