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SASHA LEWIS-NORELLE (JR-3)
MACALESTER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
55.93
MILE
4:57.93
8K (XC)
28:38.8
8K (XC)
28:38.8
400
55.93
MILE
4:57.93
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAC Conference Championships
Nov 2, 2019
8k
28:38.8
150th
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
8k
30:09.8
341st
Blugold Invitational
Oct 4, 2019
8k
29:11.1
335th
Carleton Meet of the Hearts
Feb 9, 2019
Mile
4:57.93
25th (F)
Hamster Invitational
Feb 1, 2019
Mile
5:04.50
15th (F)
4x400
4:01.33
5th (F)
CSB-SJU Alumni
Jan 26, 2019
Mile
5:06.51
16th (F)
MIAC Championships
Oct 27, 2018
8k
30:29.5
171st
KollegeTown Pre National Meet
Oct 13, 2018
8k
32:20.2
50th
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
8k
31:27.0
300th
Roy Griak Invitational
Sep 29, 2018
8k
31:27.0
94th
Hamster Invitational
Feb 2, 2018
400
55.93
9th (F)
Minnesota Intercollegiate Championships
Oct 28, 2017
8k
30:09.2
174th
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
8k
31:40.7
337th
Carleton Running of the Cows
Sep 30, 2017
8k
32:08.6
162nd
QUICK LINKS:
400
Mile
8k
Choose an Event
400
Mile
4x400
8k
400 Meters (Indoor)
Top↑
55.93
Hamster Invitational
Feb 2, 2018
Mile (Indoor)
Top↑
4:57.93
Carleton Meet of the Hearts
Feb 9, 2019
5:04.50
Hamster Invitational
Feb 1, 2019
5:06.51
CSB-SJU Alumni
Jan 26, 2019
4 x 400 Relay (Indoor)
Top↑
4:01.33
Hamster Invitational
Feb 1, 2019
8k
Top↑
28:38.8
MIAC Conference Championships
Nov 2, 2019
30:09.8
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
29:11.1
Blugold Invitational
Oct 4, 2019
30:29.5
MIAC Championships
Oct 27, 2018
32:20.2
KollegeTown Pre National Meet
Oct 13, 2018
31:27.0
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
31:27.0
Roy Griak Invitational
Sep 29, 2018
30:09.2
Minnesota Intercollegiate Championships
Oct 28, 2017
31:40.7
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
32:08.6
Carleton Running of the Cows
Sep 30, 2017
2019 XC
8k
28:38.8
MIAC Conference Championships
November 2, 2019
30:09.8
Jim Drews/Tori Neubauer Invitational
October 19, 2019
29:11.1
Blugold Invitational
October 4, 2019
2019 Indoors
Mile
4:57.93
Carleton Meet of the Hearts
February 9, 2019
5:04.50
Hamster Invitational
February 1, 2019
5:06.51
CSB-SJU Alumni
January 26, 2019
4 x 400 Relay
4:01.33
Hamster Invitational
February 1, 2019
2018 XC
8k
30:29.5
MIAC Championships
October 27, 2018
32:20.2
KollegeTown Pre National Meet
October 13, 2018
31:27.0
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
September 29, 2018
31:27.0
Roy Griak Invitational
September 29, 2018
2018 Indoors
400 Meters
55.93
Hamster Invitational
February 2, 2018
2017 XC
8k
30:09.2
Minnesota Intercollegiate Championships
October 28, 2017
31:40.7
UW La Crosse Jim Drews/Tori Neubauer Invitational
October 14, 2017
32:08.6
Carleton Running of the Cows
September 30, 2017
8k (XC)
2019
28:38.8
MIAC Conference Championships
Nov 2, 2019
2018
30:29.5
MIAC Championships
Oct 27, 2018
2017
30:09.2
Minnesota Intercollegiate Championships
Oct 28, 2017
400 Meters (Indoors)
2018
55.93
Hamster Invitational
(Feb 2, 2018)
Mile (Indoors)
2019
4:57.93
Carleton Meet of the Hearts
(Feb 9, 2019)