College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
NEC Championship    May 6- 7, 2023
10,000 34:59.88 20th (F)
Skyhawk Invitational    Apr 29, 2023
1500 4:11.93 20th (F)
2023 UMass-Lowell George Davis Invitational    Apr 21-22, 2023
5000 15:57.48 21st (F)
Merrimack Alumni Classic    Apr 15, 2023
3000 9:10.27 8th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
10,000 33:41.35 18th (F)
2023 UMass-Lowell Invitational    Mar 24-26, 2023
3000 9:31.15 35th (F)
URI Coaches Invitational    Feb 11, 2023
3000 9:36.83 10th (F)
Riverhawk Invitational    Jan 27-28, 2023
5000 16:28.82 29th (F)
URI Invitational    Jan 21, 2023
Mile 4:46.11 22nd (F)
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
3000 9:43.45 10th (F)
Beacon Invitational    Dec 10, 2022
3000 9:23.60 15th (F)
Suffolk Relays    Dec 3, 2022
5000 16:46.53 13th (F)
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 18:07.8 95th
Northeast Conference Championship    May 7- 8, 2022
10,000 34:22.99 17th (F)
2022 George Davis Invitational    Apr 23, 2022
5000 16:02.61 12th (F)
Merrimack Alumni Classic    Apr 14, 2022
10,000 33:25.09 3rd (F)
Merrimack Track Carnival    Apr 9, 2022
Mile 4:35.45 8th (F)
5000 DNF
UMASS Invitational    Apr 3, 2022
1500 4:16.94 27th (F)
Bears Invitational    Mar 26, 2022
5000 15:45.59 2nd (F)
Middlebury Field & Track Meet    Feb 12, 2022
3000 9:34.62 8th (F)
USM Husky Invitational    Jan 30, 2022
5000 17:14.47 7th (F)
Coach's Invitational    Jan 22, 2022
3000 9:38.15 20th (F)
2021 BU Sharon Colyear-Danville Season Opener    Dec 4, 2021
5000 16:44.96 125th (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 28:10.5 41st
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 16:23.5 34th
Shawn M Nassaney Race    Sep 11, 2021
5k 16:44.6 66th
The Merrimack Track & Field Carnival    Apr 23, 2021
5000 17:12.19 6th (F)
Merrimack College Invitational    Apr 10, 2021
5000 17:18.21 8th (F)
UMASS V Holy Cross / Merrimack    Mar 26-27, 2021
1500 4:24.45 10th (F)
NEC Cross-Country Championship    Feb 28, 2021
4.97M DNS
Bryant Invitational XC Meet    Feb 13, 2021
5k DNS
Emmanuel College Indoor Opener    Dec 7, 2019
3000 9:36.68 19th (F)
Northeast Conference Championship    Nov 2, 2019
8k DNS
17th Annual CCSU Mini Meet    Oct 25, 2019
5k 16:59.9 44th
2019 Codfish Bowl    Sep 28, 2019
8k 30:19.4 20th
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2019
1500 4:26.45 14th (F)
Stonehill Skyhawk Invitational    Apr 27, 2019
1500 4:34.22 23rd (F)
Assumption - Merrimack Meet    Apr 18, 2019
800 2:09.25 6th (F)
Coach Pollard Invite    Apr 12-13, 2019
1500 4:26.87 51st (F)
SNHU Spring Invitational    Apr 6, 2019
Mile 4:55.16 20th (F)
Black & Gold Invitational    Mar 29-30, 2019
1500 4:35.26 46th (F)
Bears Invitational    Mar 22-23, 2019
1500 4:41.99 30th (F)
USM III    Jan 26, 2019
5000 18:32.45 15th (F)
Bowdoin Invite II    Jan 19, 2019
Mile 4:56.05 23rd (F)
2019 Reggie Poyau Memorial Invitational    Jan 12, 2019
3000 10:29.42 18th (F)
UMass Boston Indoor Open    Dec 1, 2018
3000 10:06.23 23rd (F)
NEICAAA Cross Country Championship    Oct 6, 2018
8k 30:42.6 112th
2018 Codfish Bowl    Sep 22, 2018
8k 30:54.3 68th
37th Shacklette Invitational    Sep 1, 2018
8k 33:08.9 57th
800 Meters (Outdoor)
Top↑
Assumption - Merrimack Meet Apr 18, 2019
1500 Meters (Outdoor)
Top↑
Skyhawk Invitational Apr 29, 2023
UMASS Invitational Apr 3, 2022
UMASS V Holy Cross / Merrimack Mar 26-27, 2021
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
Stonehill Skyhawk Invitational Apr 27, 2019
Coach Pollard Invite Apr 12-13, 2019
Black & Gold Invitational Mar 29-30, 2019
Bears Invitational Mar 22-23, 2019
Mile (Outdoor)
Top↑
Merrimack Track Carnival Apr 9, 2022
SNHU Spring Invitational Apr 6, 2019
Mile (Indoor)
Top↑
URI Invitational Jan 21, 2023
Bowdoin Invite II Jan 19, 2019
3000 Meters (Outdoor)
Top↑
Merrimack Alumni Classic Apr 15, 2023
2023 UMass-Lowell Invitational Mar 24-26, 2023
3000 Meters (Indoor)
Top↑
URI Coaches Invitational Feb 11, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Beacon Invitational Dec 10, 2022
Middlebury Field & Track Meet Feb 12, 2022
Coach's Invitational Jan 22, 2022
Emmanuel College Indoor Opener Dec 7, 2019
2019 Reggie Poyau Memorial Invitational Jan 12, 2019
UMass Boston Indoor Open Dec 1, 2018
5000 Meters (Outdoor)
Top↑
2023 UMass-Lowell George Davis Invitational Apr 21-22, 2023
2022 George Davis Invitational Apr 23, 2022
DNF
Merrimack Track Carnival Apr 9, 2022
Bears Invitational Mar 26, 2022
The Merrimack Track & Field Carnival Apr 23, 2021
Merrimack College Invitational Apr 10, 2021
5000 Meters (Indoor)
Top↑
Riverhawk Invitational Jan 27-28, 2023
Suffolk Relays Dec 3, 2022
USM Husky Invitational Jan 30, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
USM III Jan 26, 2019
10,000 Meters (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Northeast Conference Championship May 7- 8, 2022
Merrimack Alumni Classic Apr 14, 2022
5k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
Shawn M Nassaney Race Sep 11, 2021
DNS
Bryant Invitational XC Meet Feb 13, 2021
17th Annual CCSU Mini Meet Oct 25, 2019
8k
Top↑
2022 NEICAAA Cross Country Championship Oct 8, 2022
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
DNS
Northeast Conference Championship Nov 2, 2019
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
2019 Codfish Bowl Sep 28, 2019
Shawn M. Nassaney Memorial Invitational Sep 7, 2019
6th Annual Bruce Kirsh Cross Country Cup Oct 20, 2018
NEICAAA Cross Country Championship Oct 6, 2018
2018 Codfish Bowl Sep 22, 2018
UMass Dartmouth Cross Country Invitational Sep 15, 2018
37th Shacklette Invitational Sep 1, 2018
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 10, 2022
4.97 Mile
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021
DNS
NEC Cross-Country Championship Feb 28, 2021

2023 Outdoors

1500 Meters
Skyhawk Invitational April 29, 2023
3000 Meters
Merrimack Alumni Classic April 15, 2023
2023 UMass-Lowell Invitational March 24-26, 2023
5000 Meters
2023 UMass-Lowell George Davis Invitational April 21-22, 2023
10,000 Meters
NEC Championship May 6- 7, 2023
Black & Gold Invitational March 31-April 1, 2023

2023 Indoors

Mile
URI Invitational January 21, 2023
3000 Meters
URI Coaches Invitational February 11, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
5000 Meters
Riverhawk Invitational January 27-28, 2023

2022 Indoors

3000 Meters
Beacon Invitational December 10, 2022
Middlebury Field & Track Meet February 12, 2022
Coach's Invitational January 22, 2022
5000 Meters
Suffolk Relays December 3, 2022
USM Husky Invitational January 30, 2022

2022 XC

2022 Outdoors

1500 Meters
UMASS Invitational April 3, 2022
Mile
Merrimack Track Carnival April 9, 2022
5000 Meters
2022 George Davis Invitational April 23, 2022
DNF
Merrimack Track Carnival April 9, 2022
Bears Invitational March 26, 2022
10,000 Meters
Northeast Conference Championship May 7- 8, 2022
Merrimack Alumni Classic April 14, 2022

2021 Indoors

2021 XC

2021 Outdoors

2019 Indoors

Mile
Bowdoin Invite II January 19, 2019
3000 Meters
Emmanuel College Indoor Opener December 7, 2019
2019 Reggie Poyau Memorial Invitational January 12, 2019
5000 Meters
USM III January 26, 2019

2019 XC

2019 Outdoors

2018 Indoors

3000 Meters
UMass Boston Indoor Open December 1, 2018

2018 XC

800 Meters (Outdoors)
2019  
(Apr 18, 2019)
1500 Meters (Outdoors)
2023  
(Apr 29, 2023)
2022  
(Apr 3, 2022)
2021  
(Mar 26-27, 2021)
2019  
Mile (Outdoors)
2022  
(Apr 9, 2022)
2019  
(Apr 6, 2019)
3000 Meters (Outdoors)
2023  
(Apr 15, 2023)
5000 Meters (Outdoors)
2023  
2022  
(Mar 26, 2022)
2021  
10,000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 14, 2022)
Mile (Indoors)
2023  
(Jan 21, 2023)
2019  
(Jan 19, 2019)
3000 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Dec 10, 2022)
2019  
2018  
(Dec 1, 2018)
5000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Dec 3, 2022)
2021  
2019  
USM III  
(Jan 26, 2019)
5k (XC)
2021  
Oct 22, 2021
2019  
Oct 25, 2019
8k (XC)
2022  
2021  
2019  
2018  
3.1 Mile (XC)
2022  
4.97 Mile (XC)
2021