College Bests

1500 5000
10,000 5K (XC)
8K (XC) 9.5K (XC)
10K (XC)  

14th Annual Go-Fast River Run    Oct 28, 2023
8k 27:43.7 9th
PSAC XC Championships    Oct 21, 2023
8k 28:29.0 64th
2023 Lewis Crossover    Oct 7, 2023
8k 28:26.1 308th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 28:08.6 198th
PSAC Cross Country Championships    Nov 5, 2022
8k 26:22.6 30th
Warrior Challenge 2022    Oct 22, 2022
8k 26:24.4 37th
Lewis Crossover    Oct 8, 2022
8k 25:57.2 106th
Doug Watts Open 2022    Sep 3, 2022
8k 26:45.1 6th
PSAC Outdoor Track & Field Championships    May 12-14, 2022
5000 15:11.96 8th (F)
10,000 31:30.73 5th (F)
Behrend Track and Field Invite 2022    Apr 24, 2022
4x400 DNF
Bison Outdoor Classic    Apr 14-16, 2022
10,000 30:59.82 1st (F)
Dave Labor Invitational    Apr 2, 2022
1500 4:10.93 27th (F)
Charlotte 49er Classic    Mar 17-19, 2022
5000 15:06.36 13th (F)
PSAC Cross Country Championships    Oct 22, 2021
8k 26:25.1 8th
Royals XC Challenge    Oct 8, 2021
8k 24:47.5 58th
LHU Open/Invitational    Sep 25, 2021
8k 26:07.0 37th
Doug Watts Open 2021    Sep 11, 2021
8k 25:59.6 5th
PSAC Outdoor Track & Field Championships    May 6- 8, 2021
10,000 32:08.48 5th (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
10,000 31:35.07 4th (F)
IUP Invitational    Apr 11, 2021
5000 15:39.80 13th (F)
Dave Labor Invitational    Apr 3, 2021
1500 4:19.99 34th (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 16:10.8 28th
PSAC Championships    Oct 25, 2019
8k 26:41.0 30th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:47.4 268th
Doug Watts Invitational    Sep 7, 2019
8k 26:55.5 10th
Saint Francis University Red Flash Open    Apr 27, 2019
5000 16:37.27 5th (F)
Westminster Invitational 2019    Apr 12-13, 2019
5000 16:26.77 21st (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
1500 4:18.75 38th (F)
Charlotte 49er Classic    Mar 14-16, 2019
5000 DNF
1500 Meters (Outdoor)
Top↑
Dave Labor Invitational Apr 2, 2022
Dave Labor Invitational Apr 3, 2021
2019 Fred Hardy Invitational Mar 29-30, 2019
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2022
Charlotte 49er Classic Mar 17-19, 2022
IUP Invitational Apr 11, 2021
Saint Francis University Red Flash Open Apr 27, 2019
Westminster Invitational 2019 Apr 12-13, 2019
DNF
Charlotte 49er Classic Mar 14-16, 2019
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2022
Bison Outdoor Classic Apr 14-16, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
4 x 400 Relay (Outdoor)
Top↑
DNF
Behrend Track and Field Invite 2022 Apr 24, 2022
5k
Top↑
PSAC Cross Country Championships Mar 20, 2021
8k
Top↑
14th Annual Go-Fast River Run Oct 28, 2023
PSAC XC Championships Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
PSAC Cross Country Championships Nov 5, 2022
Warrior Challenge 2022 Oct 22, 2022
Lewis Crossover Oct 8, 2022
Doug Watts Open 2022 Sep 3, 2022
PSAC Cross Country Championships Oct 22, 2021
Royals XC Challenge Oct 8, 2021
LHU Open/Invitational Sep 25, 2021
Doug Watts Open 2021 Sep 11, 2021
PSAC Championships Oct 25, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Doug Watts Invitational Sep 7, 2019
8.288k
Top↑
Robert Morris University Colonial Cross Country Invitational Sep 16, 2022
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021

2023 XC

2022 XC

2022 Outdoors

1500 Meters
Dave Labor Invitational April 2, 2022
5000 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2022
Charlotte 49er Classic March 17-19, 2022
10,000 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2022
Bison Outdoor Classic April 14-16, 2022
4 x 400 Relay
DNF
Behrend Track and Field Invite 2022 April 24, 2022

2021 XC

2021 Outdoors

1500 Meters
Dave Labor Invitational April 3, 2021
5000 Meters
IUP Invitational April 11, 2021
10,000 Meters
PSAC Outdoor Track & Field Championships May 6- 8, 2021
54th Annual Hillsdale College "GINA" Relays April 22-24, 2021

2019 XC

2019 Outdoors

1500 Meters
2019 Fred Hardy Invitational March 29-30, 2019
5000 Meters
Saint Francis University Red Flash Open April 27, 2019
Westminster Invitational 2019 April 12-13, 2019
DNF
Charlotte 49er Classic March 14-16, 2019
5k (XC)
2021  
8k (XC)
2023  
2022  
Oct 8, 2022
2021  
Oct 8, 2021
2019  
Oct 25, 2019
8.288k (XC)
2022  
9.5k (XC)
2022  
10k (XC)
2023  
2022  
2021  
1500 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Apr 3, 2021)
2019  
(Mar 29-30, 2019)
5000 Meters (Outdoors)
2022  
(Mar 17-19, 2022)
2021  
(Apr 11, 2021)
2019  
(Apr 12-13, 2019)
10,000 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2021