College Bests

800 1500
5000 10,000
3000S 5K (XC)
8K (XC) 9.5K (XC)
10K (XC)  

PSAC Outdoor Track & Field Championships    May 11-13, 2023
5000 14:54.13 3rd (F)
10,000 31:33.50 4th (F)
Mountaineer Twilight    Apr 29, 2023
5000 14:46.94 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 14:55.64 82nd (F)
Dave Labor Invitational    Mar 31-Apr 1, 2023
800 2:17.92 39th (F)
Charlotte 49er Classic    Mar 16-18, 2023
10,000 31:00.22 4th (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 25:44.1 11th
Warrior Challenge 2022    Oct 22, 2022
8k 25:45.6 19th
Lewis Crossover    Oct 8, 2022
8k 25:09.9 62nd
Doug Watts Open 2022    Sep 3, 2022
8k 26:19.4 1st
PSAC Outdoor Track & Field Championships    May 12-14, 2022
1500 4:01.07 15th (F)
5000 15:11.95 7th (F)
10,000 31:26.67 3rd (F)
Mountaineer Twilight    Apr 30, 2022
5000 15:32.76 5th (F)
Behrend Track and Field Invite 2022    Apr 24, 2022
4x400 DNF
Bison Outdoor Classic    Apr 14-16, 2022
10,000 30:36.77 29th (F)
Dave Labor Invitational    Apr 2, 2022
1500 3:59.70 9th (F)
Charlotte 49er Classic    Mar 17-19, 2022
5000 14:35.81 2nd (F)
PSAC Cross Country Championships    Oct 22, 2021
8k 25:53.0 3rd
Royals XC Challenge    Oct 8, 2021
8k 23:57.0 16th
LHU Open/Invitational    Sep 25, 2021
8k 25:02.7 8th
Doug Watts Open 2021    Sep 11, 2021
8k 25:34.7 2nd
PSAC Outdoor Track & Field Championships    May 6- 8, 2021
5000 16:07.03 16th (F)
Mountain Cat Last Chance    May 1, 2021
5000 16:02.32 3rd (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
5000 15:09.27 21st (F)
IUP Invitational    Apr 11, 2021
5000 15:37.44 12th (F)
Dave Labor Invitational    Apr 3, 2021
1500 4:03.37 10th (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 15:37.4 8th
PSAC Championships    Oct 25, 2019
8k 26:56.7 38th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:58.0 142nd
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8k 26:14.0 30th
Doug Watts Invitational    Sep 7, 2019
8k 27:16.6 14th
PSAC Outdoor Track & Field Championships    May 9-11, 2019
3000S DNF
Saint Francis University Red Flash Open    Apr 27, 2019
5000 16:02.67 3rd (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
3000S 10:14.62 10th (F)
Charlotte 49er Classic    Mar 14-16, 2019
3000S 10:01.46 11th (F)
PSAC Championships    Nov 3, 2018
8k 29:33.0 65th
800 Meters (Outdoor)
Top↑
Dave Labor Invitational Mar 31-Apr 1, 2023
1500 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2022
Dave Labor Invitational Apr 2, 2022
Dave Labor Invitational Apr 3, 2021
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Mountaineer Twilight Apr 29, 2023
Bison Outdoor Classic Apr 14-16, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
Mountaineer Twilight Apr 30, 2022
Charlotte 49er Classic Mar 17-19, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
Mountain Cat Last Chance May 1, 2021
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
IUP Invitational Apr 11, 2021
Saint Francis University Red Flash Open Apr 27, 2019
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Charlotte 49er Classic Mar 16-18, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
Bison Outdoor Classic Apr 14-16, 2022
3000 Steeplechase (Outdoor)
Top↑
DNF
PSAC Outdoor Track & Field Championships May 9-11, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
Charlotte 49er Classic Mar 14-16, 2019
4 x 400 Relay (Outdoor)
Top↑
DNF
Behrend Track and Field Invite 2022 Apr 24, 2022
5k
Top↑
PSAC Cross Country Championships Mar 20, 2021
8k
Top↑
PSAC Cross Country Championships Nov 5, 2022
Warrior Challenge 2022 Oct 22, 2022
Lewis Crossover Oct 8, 2022
Doug Watts Open 2022 Sep 3, 2022
PSAC Cross Country Championships Oct 22, 2021
Royals XC Challenge Oct 8, 2021
LHU Open/Invitational Sep 25, 2021
Doug Watts Open 2021 Sep 11, 2021
PSAC Championships Oct 25, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
Doug Watts Invitational Sep 7, 2019
PSAC Championships Nov 3, 2018
8.288k
Top↑
Robert Morris University Colonial Cross Country Invitational Sep 16, 2022
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Atlantic Region Cross Country Championships Nov 17, 2018

2023 Outdoors

800 Meters
Dave Labor Invitational March 31-April 1, 2023
5000 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Mountaineer Twilight April 29, 2023
Bison Outdoor Classic April 14-16, 2023
10,000 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Charlotte 49er Classic March 16-18, 2023

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

2019 XC

2019 Outdoors

5000 Meters
Saint Francis University Red Flash Open April 27, 2019
3000 Steeplechase
DNF
PSAC Outdoor Track & Field Championships May 9-11, 2019
2019 Fred Hardy Invitational March 29-30, 2019
Charlotte 49er Classic March 14-16, 2019

2018 XC

800 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
1500 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Apr 3, 2021)
5000 Meters (Outdoors)
2023  
(Apr 29, 2023)
2022  
(Mar 17-19, 2022)
2021  
2019  
10,000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
2022  
(Apr 14-16, 2022)
3000 Steeplechase (Outdoors)
2019  
(Mar 14-16, 2019)
5k (XC)
2021  
8k (XC)
2022  
Oct 8, 2022
2021  
Oct 8, 2021
2019  
2018  
Nov 3, 2018
8.288k (XC)
2022  
9.5k (XC)
2022  
10k (XC)
2022  
2021  
2018