College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
3000 8:57.03 14th (F)
Elon Opener    Sep 3, 2021
6k DNF
Camel City Invitational    Feb 7- 8, 2020
3000 9:11.88 59th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:17.8 73rd
Royals XC Challenge    Oct 11, 2019
8k 25:50.9 97th
adidas XC Challenge    Sep 20, 2019
6k 19:21.7 34th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:07.38 22nd (F)
5000 15:42.62 33rd (F)
Duke Invitational    Apr 19-20, 2019
800 2:00.29 74th (F)
Charlotte Invitational 2019    Apr 12-13, 2019
1500 4:01.67 24th (F)
Coastal Carolina Invitational    Mar 8- 9, 2019
10,000 DNS
George Mason Patriot Games    Jan 25-26, 2019
Mile 4:32.17 10th (F)
JDL Early Bird Duals    Dec 2, 2018
3000 DNS
Royals Challenge    Oct 12, 2018
8k 24:51.0 26th
2018 Spider Alumni Open    Sep 1, 2018
5k 15:31.7 5th
800 Meters (Outdoor)
Top↑
Duke Invitational Apr 19-20, 2019
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Charlotte Invitational 2019 Apr 12-13, 2019
Mile (Indoor)
Top↑
George Mason Patriot Games Jan 25-26, 2019
3000 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
Camel City Invitational Feb 7- 8, 2020
DNS
JDL Early Bird Duals Dec 2, 2018
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
10,000 Meters (Outdoor)
Top↑
DNS
Coastal Carolina Invitational Mar 8- 9, 2019
5k
Top↑
2018 Spider Alumni Open Sep 1, 2018
6k
Top↑
DNF
Elon Opener Sep 3, 2021
adidas XC Challenge Sep 20, 2019
8k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Royals XC Challenge Oct 11, 2019
Royals Challenge Oct 12, 2018
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Atlantic 10 Cross Country Championships Mar 5, 2021
Atlantic 10 Cross Country Championships Oct 27, 2018

2021 Indoors

3000 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021

2021 XC

6k
DNF
Elon Opener September 3, 2021
5 Mile
Atlantic 10 Cross Country Championships March 5, 2021

2020 Indoors

3000 Meters
Camel City Invitational February 7- 8, 2020

2019 XC

2019 Outdoors

800 Meters
Duke Invitational April 19-20, 2019
1500 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Charlotte Invitational 2019 April 12-13, 2019
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
10,000 Meters
DNS
Coastal Carolina Invitational March 8- 9, 2019

2019 Indoors

Mile
George Mason Patriot Games January 25-26, 2019

2018 Indoors

3000 Meters
DNS
JDL Early Bird Duals December 2, 2018

2018 XC

5k
2018 Spider Alumni Open September 1, 2018
8k
Royals Challenge October 12, 2018
5 Mile
Atlantic 10 Cross Country Championships October 27, 2018
Mile (Indoors)
2019  
(Jan 25-26, 2019)
3000 Meters (Indoors)
2021  
2020  
(Feb 7- 8, 2020)
5k (XC)
2018  
Sep 1, 2018
6k (XC)
2019  
Sep 20, 2019
8k (XC)
2019  
2018  
Oct 12, 2018
10k (XC)
2019  
5 Mile (XC)
2021  
2018  
800 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
5000 Meters (Outdoors)
2019