KACIE LANCASTER (SR-4)

SOUTHWESTERN (KAN.)

College Bests

400 800
1000 1500
MILE 3000
5000 5K (XC)
2023 KCAC Outdoor Track & Field Championships    May 4- 5, 2023
1500 5:04.03 6th (F)
5000 20:13.01 10th (F)
Mike Kirkland Southwestern Relays    Apr 29, 2023
800 2:34.17 3rd (F)
1500 5:10.48 1st (F)
2023 Tabor Invite    Apr 22, 2023
5000 19:50.29 1st (F)
Bethel Invitational    Apr 15, 2023
1500 5:16.87 4th (F)
4x400 DNS
Wichita State KT Woodman Classic    Apr 7- 8, 2023
5000 19:40.11 43rd (F)
Friends University Spring Invitational    Mar 30-Apr 1, 2023
800 2:33.12 19th (F)
Southwestern Jinx Inv    Mar 25, 2023
1500 5:21.47 4th (F)
2023 KCAC Indoor Track & Field Championships    Feb 10-11, 2023
Mile 5:42.17 11th (F)
4x800 10:36.20 5th (F)
DMR 13:33.54 3rd (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
DMR 13:39.19 8th (F)
Wichita State Herm Wilson Invitational    Jan 27-28, 2023
1000 3:20.36 12th (F)
NAIA / Juco Challenge    Jan 21, 2023
4x800 10:36.31 2nd (F)
Friends University First Chance Qualifier    Jan 7, 2023
Mile 6:08.50 7th (F)
2022 Greeno/Dirksen Invite    Sep 17, 2022
5k 23:47.7 267th
JK Gold Classic - College/University    Sep 3, 2022
5k 25:54.2 30th
KCAC Outdoor Track & Field Championships    May 5- 6, 2022
800 2:38.73 19th (F)
1500 5:11.13 15th (F)
4x800 10:07.38 4th (F)
Southwestern Relays    Apr 30, 2022
800 2:33.68 6th (F)
Grizzly Classic    Apr 16, 2022
1500 5:21.07 6th (F)
Friends University Spring Open    Apr 1- 2, 2022
800 2:36.51 27th (F)
1500 5:32.97 27th (F)
Southwestern College Jinx Inv    Mar 26, 2022
400 1:14.16 17th (F)
1500 5:37.59 16th (F)
2022 KCAC Indoor Track and Field Championships    Feb 18-19, 2022
3000 12:14.24 16th (F)
5000 22:52.56 11th (F)
4x800 10:31.68 5th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
5000 21:31.81 31st (F)
2022 Washburn Open    Jan 28-29, 2022
3000 12:34.54 32nd (F)
NAIA / Juco Invitational    Jan 22, 2022
800 2:47.39 15th (F)
Mile 6:00.16 14th (F)
Friends University First Chance Qualifier    Jan 8, 2022
Mile 6:21.32 7th (F)
3000 12:24.57 6th (F)
KCAC Cross Country Championship    Nov 6, 2021
5k 21:22.2 38th
2021 Mid-States Classic    Oct 23, 2021
5k 21:12.0 65th
Fort Hays State Tiger Open    Oct 9, 2021
5k 20:59.2 55th
McPherson Carol Swenson Invite    Sep 10, 2021
5k 21:29.1 9th
JK Gold Classic - College/University    Sep 4, 2021
5k 23:30.9 37th
KCAC Outdoor Track & Field Championships    May 6- 7, 2021
5000 19:45.52 11th (F)
4x800 10:22.38 4th (F)
Southwestern Relays    May 1, 2021
1500 5:10.83 6th (F)
4x400 4:43.71 5th (F)
2021 Tabor College Open    Apr 24, 2021
5000 19:48.40 4th (F)
Friends University Spring Open    Apr 9-10, 2021
800 2:39.00 15th (F)
1500 5:23.48 8th (F)
Bethel College Loren Reusser Invitational    Apr 3, 2021
5000 20:56.70 2nd (F)
Jinx Invite Track Meet    Mar 27, 2021
400 1:11.97 16th (F)
1500 5:27.33 11th (F)
2021 KCAC Indoor Track & Field Championships    Feb 18-20, 2021
3000 11:44.16 12th (F)
4x400 4:45.70 11th (F)
DMR 13:47.51 4th (F)
Bethel Thresher Invitational    Feb 6, 2021
3000 11:50.46 3rd (F)
2021 Friends 1st Chance Qualifier    Jan 9-10, 2021
Mile 5:59.98 9th (F)
KCAC Cross Country Championships    Nov 14, 2020
5k 22:41.1 39th
2020 Tabor Cottonwood Challenge    Sep 26, 2020
5k 22:34.6 23rd
2020 Muthama Rogers XC Invitational    Sep 19, 2020
5k 22:07.5 72nd
KCAC Indoor Championships    Feb 21-22, 2020
1000 3:22.76 10th (F)
UCO Alumni Classic    Feb 15, 2020
800 2:42.51 34th (F)
Mile 5:56.39 28th (F)
4x400 4:40.63 11th (F)
MSSU Lion Open & Multi    Feb 7- 8, 2020
Mile 5:53.18 13th (F)
Wichita State College Invitational    Jan 31, 2020
1000 3:22.89 6th (F)
2020 Graduate Classic    Jan 17-18, 2020
3000 DNF
2019 KCAC Conference Championships    Nov 9, 2019
5k 22:49.1 58th
NAIA Mid-States Classic    Oct 26, 2019
5k 21:32.7 83rd
2019 FHSU Tiger Open    Oct 12, 2019
5k 22:34.1 69th
Tabor College XC Invite    Sep 28, 2019
5k 23:37.3 28th
2018 KCAC XC    Nov 3, 2018
5k 20:58.1 32nd
Southern Stampede    Sep 15, 2018
5k 21:59.3 110th
2018 Tiger/Builder XC Invite    Sep 1, 2018
5k 22:07.1 18th
400 Meters (Outdoor)
Top↑
Southwestern College Jinx Inv Mar 26, 2022
Jinx Invite Track Meet Mar 27, 2021
800 Meters (Outdoor)
Top↑
Mike Kirkland Southwestern Relays Apr 29, 2023
Friends University Spring Invitational Mar 30-Apr 1, 2023
KCAC Outdoor Track & Field Championships May 5- 6, 2022
Southwestern Relays Apr 30, 2022
Friends University Spring Open Apr 1- 2, 2022
Friends University Spring Open Apr 9-10, 2021
800 Meters (Indoor)
Top↑
NAIA / Juco Invitational Jan 22, 2022
UCO Alumni Classic Feb 15, 2020
DNS
Bill Butterworth 2020 Classic - USATF Missouri Valley Associ Jan 24-25, 2020
1000 Meters (Indoor)
Top↑
Wichita State Herm Wilson Invitational Jan 27-28, 2023
KCAC Indoor Championships Feb 21-22, 2020
Wichita State College Invitational Jan 31, 2020
1500 Meters (Outdoor)
Top↑
2023 KCAC Outdoor Track & Field Championships May 4- 5, 2023
Mike Kirkland Southwestern Relays Apr 29, 2023
Bethel Invitational Apr 15, 2023
Southwestern Jinx Inv Mar 25, 2023
KCAC Outdoor Track & Field Championships May 5- 6, 2022
Grizzly Classic Apr 16, 2022
Friends University Spring Open Apr 1- 2, 2022
Southwestern College Jinx Inv Mar 26, 2022
Southwestern Relays May 1, 2021
Friends University Spring Open Apr 9-10, 2021
Jinx Invite Track Meet Mar 27, 2021
1500 Meters (Indoor)
Top↑
Bill Butterworth 2020 Classic - USATF Missouri Valley Associ Jan 24-25, 2020
Mile (Indoor)
Top↑
2023 KCAC Indoor Track & Field Championships Feb 10-11, 2023
Friends University First Chance Qualifier Jan 7, 2023
NAIA / Juco Invitational Jan 22, 2022
Friends University First Chance Qualifier Jan 8, 2022
2021 Friends 1st Chance Qualifier Jan 9-10, 2021
UCO Alumni Classic Feb 15, 2020
MSSU Lion Open & Multi Feb 7- 8, 2020
3000 Meters (Indoor)
Top↑
2022 KCAC Indoor Track and Field Championships Feb 18-19, 2022
2022 Washburn Open Jan 28-29, 2022
Friends University First Chance Qualifier Jan 8, 2022
2021 KCAC Indoor Track & Field Championships Feb 18-20, 2021
Bethel Thresher Invitational Feb 6, 2021
DNF
2020 Graduate Classic Jan 17-18, 2020
5000 Meters (Outdoor)
Top↑
2023 KCAC Outdoor Track & Field Championships May 4- 5, 2023
2023 Tabor Invite Apr 22, 2023
Wichita State KT Woodman Classic Apr 7- 8, 2023
KCAC Outdoor Track & Field Championships May 6- 7, 2021
2021 Tabor College Open Apr 24, 2021
Bethel College Loren Reusser Invitational Apr 3, 2021
5000 Meters (Indoor)
Top↑
2022 KCAC Indoor Track and Field Championships Feb 18-19, 2022
2022 Bearcat Invite Feb 4- 5, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
Bethel Invitational Apr 15, 2023
Southwestern Relays May 1, 2021
4 x 400 Relay (Indoor)
Top↑
2021 KCAC Indoor Track & Field Championships Feb 18-20, 2021
UCO Alumni Classic Feb 15, 2020
4 x 800 Relay (Outdoor)
Top↑
KCAC Outdoor Track & Field Championships May 5- 6, 2022
KCAC Outdoor Track & Field Championships May 6- 7, 2021
4 x 800 Relay (Indoor)
Top↑
2023 KCAC Indoor Track & Field Championships Feb 10-11, 2023
NAIA / Juco Challenge Jan 21, 2023
2022 KCAC Indoor Track and Field Championships Feb 18-19, 2022
Distance Medley Relay (Indoor)
Top↑
2023 KCAC Indoor Track & Field Championships Feb 10-11, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
2021 KCAC Indoor Track & Field Championships Feb 18-20, 2021
5k
Top↑
2022 KCAC Cross Country Championships Nov 5, 2022
Southwestern College Mid-States Classic Oct 22, 2022
Great Plains Intercollegiate XC Invite Oct 8, 2022
2022 Greeno/Dirksen Invite Sep 17, 2022
JK Gold Classic - College/University Sep 3, 2022
KCAC Cross Country Championship Nov 6, 2021
2021 Mid-States Classic Oct 23, 2021
Fort Hays State Tiger Open Oct 9, 2021
McPherson Carol Swenson Invite Sep 10, 2021
JK Gold Classic - College/University Sep 4, 2021
KCAC Cross Country Championships Nov 14, 2020
Mid States Classic - Southwestern College Oct 24, 2020
2020 Tabor Cottonwood Challenge Sep 26, 2020
2020 Muthama Rogers XC Invitational Sep 19, 2020
2019 KCAC Conference Championships Nov 9, 2019
NAIA Mid-States Classic Oct 26, 2019
2019 FHSU Tiger Open Oct 12, 2019
Tabor College XC Invite Sep 28, 2019
2018 KCAC XC Nov 3, 2018
Oklahoma Baptist University Cross Country Invitational Oct 6, 2018
Southern Stampede Sep 15, 2018
2018 Tiger/Builder XC Invite Sep 1, 2018

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

400 Meters
Jinx Invite Track Meet March 27, 2021
800 Meters
Friends University Spring Open April 9-10, 2021
1500 Meters
Southwestern Relays May 1, 2021
Friends University Spring Open April 9-10, 2021
Jinx Invite Track Meet March 27, 2021
5000 Meters
KCAC Outdoor Track & Field Championships May 6- 7, 2021
2021 Tabor College Open April 24, 2021
Bethel College Loren Reusser Invitational April 3, 2021
4 x 400 Relay
Southwestern Relays May 1, 2021
4 x 800 Relay
KCAC Outdoor Track & Field Championships May 6- 7, 2021

2021 Indoors

Mile
2021 Friends 1st Chance Qualifier January 9-10, 2021
3000 Meters
2021 KCAC Indoor Track & Field Championships February 18-20, 2021
Bethel Thresher Invitational February 6, 2021
4 x 400 Relay
2021 KCAC Indoor Track & Field Championships February 18-20, 2021
Distance Medley Relay
2021 KCAC Indoor Track & Field Championships February 18-20, 2021

2020 XC

2020 Indoors

800 Meters
UCO Alumni Classic February 15, 2020
DNS
Bill Butterworth 2020 Classic - USATF Missouri Valley Associ January 24-25, 2020
1000 Meters
KCAC Indoor Championships February 21-22, 2020
Wichita State College Invitational January 31, 2020
1500 Meters
Bill Butterworth 2020 Classic - USATF Missouri Valley Associ January 24-25, 2020
Mile
UCO Alumni Classic February 15, 2020
MSSU Lion Open & Multi February 7- 8, 2020
3000 Meters
DNF
2020 Graduate Classic January 17-18, 2020
4 x 400 Relay
UCO Alumni Classic February 15, 2020

2019 XC

2018 XC

400 Meters (Outdoors)
2022  
(Mar 26, 2022)
2021  
(Mar 27, 2021)
800 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 30, 2022)
2021  
(Apr 9-10, 2021)
1500 Meters (Outdoors)
2023  
2022  
2021  
(May 1, 2021)
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2021  
800 Meters (Indoors)
2022  
(Jan 22, 2022)
2020  
(Feb 15, 2020)
1000 Meters (Indoors)
2023  
2020  
(Feb 21-22, 2020)
1500 Meters (Indoors)
2020  
Mile (Indoors)
2023  
2022  
(Jan 22, 2022)
2021  
(Jan 9-10, 2021)
2020  
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2022  
2021  
5000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
5k (XC)
2022  
2021  
2020  
2019  
Oct 26, 2019
2018  
Nov 3, 2018