College Bests

800 1500
MILE 3000
5000 3000S
8K (XC) 10K (XC)
5 MILE (XC)  

2023 MAC Cross Country Championships    Oct 28, 2023
8k 25:15.6 31st
XC23 College & Open    Oct 14, 2023
8k 24:03.5 42nd
Live in Lou XC Classic    Sep 29-30, 2023
8k 24:31.8 50th
Auto-Owners Spartan Invitational    Sep 15, 2023
8k 25:36.9 35th
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
3000S 9:01.40 23rd (P)
NCAA East Preliminary Round    May 25-27, 2023
3000S 8:40.97 11th (P)
Mid-American Outdoor Track & Field Championships    May 11-13, 2023
1500 3:46.46 2nd (F)
3000S 8:53.32 1st (F)
RedHawk Invitational    Apr 28-29, 2023
3000S DNS
4x400 DNS
2023 Indiana Invitational    Apr 21-22, 2023
800 1:51.28 1st (F)
1500 3:43.98 2nd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
3000S 8:43.10 5th (F)
Raleigh Relays    Mar 23-25, 2023
3000S 8:43.60 6th (F)
Blizzard Buster    Mar 17, 2023
1500 DNF
4x800 8:12.94 1st (F)
PNC Bank Bellarmine Classic    Feb 3, 2023
800 1:52.82 3rd (F)
2023 Indiana University Relays    Jan 27-28, 2023
Mile 4:01.97 1st (F)
2023 Gladstein Invitational    Jan 20-21, 2023
3000 8:17.18 1st (F)
MAC Cross Country Championships    Oct 29, 2022
8k 24:51.4 27th
Bradley Pink Classic    Oct 14, 2022
8k 23:59.4 21st
Louisville Classic    Oct 1, 2022
8k 24:06.2 28th
Coaching Tree Invitational    Sep 16, 2022
8k 25:07.4 41st
RedHawk Rumble    Sep 3, 2022
8k 25:02.4 5th
NCAA East Preliminary Round    May 25-28, 2022
3000S 9:12.39 41st (P)
Mid-American Outdoor Track & Field Championships    May 12-14, 2022
1500 3:49.19 4th (F)
3000S 9:24.61 1st (F)
Penn Relays    Apr 28-30, 2022
3000S 8:55.26
4xMile 16:53.29
2022 Indiana Invitational    Apr 22-23, 2022
1500 3:45.52 10th (F)
Tennessee Relays    Apr 7- 9, 2022
3000S 9:05.92 1st (F)
DMR 9:41.96 1st (F)
2022 Oliver Nikoloff Invitational    Apr 1- 2, 2022
800 1:53.15 6th (F)
1500 3:48.03 1st (F)
MAC Cross Country Championships    Oct 30, 2021
8k 24:51.3 15th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 25:12.6 225th
Louisville Classic    Oct 1- 2, 2021
8k 25:09.7 128th
All Ohio Championships    Sep 17, 2021
8k 26:29.5 40th
2021 IU Open Cross Country Meet    Sep 4, 2021
8k 25:39.0 6th
Rocket Invitational    May 15, 2021
3000S 8:57.95 2nd (F)
MAC Outdoor Track & Field Championships    May 7- 8, 2021
5000 14:58.04 9th (F)
3000S 9:09.05 1st (F)
Drake Relays    Apr 22-24, 2021
3000S 8:59.71 10th (F)
4x1600 16:40.84 1st (F)
EKU Rick Erdmann Twilight    Apr 16-17, 2021
3000S 8:49.57 12th (F)
Joe Walker Invitational    Apr 9-10, 2021
1500 3:45.63 26th (F)
Oliver Nikoloff Invitational - 2021    Apr 2- 3, 2021
5000 14:46.57 3rd (F)
Raleigh Relays    Mar 25-27, 2021
3000S 9:19.27 20th (F)
Blizzard Buster    Mar 20, 2021
1500 3:47.00 1st (F)
4x800 7:51.42 1st (F)
2020 Alex Wilson Invitational    Feb 22, 2020
Mile 4:10.81 5th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
800 1:55.63 15th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
3000 8:36.18 37th (F)
2020 Meyo Invitational    Feb 7- 8, 2020
Mile 4:13.33 30th (F)
2020 Indiana University Relays    Jan 31-Feb 1, 2020
Mile 4:17.87 7th (F)
Vanderbilt Invitational    Jan 17-18, 2020
3000 8:35.30 23rd (F)
DMR 10:07.20 1st (F)
Mid American Conference Meet    Nov 2, 2019
8k 26:14.1 21st
Pre-National Invitational    Oct 19, 2019
8k 26:23.6 236th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5M 24:31.7 10th
Ohio State - Buckeye Preview    Sep 28, 2019
8k 25:09.6 14th
RedHawk Rumble    Sep 21, 2019
8k 25:53.3 16th
Miami Opener    Aug 30, 2019
8k 26:51.5 29th
USATF U20 Championships    Jun 21-23, 2019
3000S 9:37.52 6th (F)
2019 Billy Hayes Invitational    May 3, 2019
3000S 9:16.42 2nd (F)
Jesse Owens Classic - The Ohio State University    Apr 26-27, 2019
1500 4:01.63 9th (F)
Virginia Challenge    Apr 19-20, 2019
3000S 9:37.03 23rd (F)
Ball State Challenge    Apr 12-13, 2019
5000 15:15.03 5th (F)
Oliver Nikoloff Invitational    Apr 6, 2019
3000S 9:26.71 3rd (F)
Blizzard Buster    Mar 23, 2019
3000 8:30.10 2nd (F)
2019 Alex Wilson Invitational    Feb 16, 2019
3000 8:32.36 23rd (F)
GVSU Big Meet (Friday)    Feb 8, 2019
Mile 4:14.11 22nd (F)
2019 Meyo Invitational    Feb 1- 2, 2019
3000 8:32.76 24th (F)
2019 Indiana University Relays    Jan 25-26, 2019
Mile 4:14.72 14th (F)
2019 Gladstein Invitational    Jan 18-19, 2019
3000 8:47.48 12th (F)
800 Meters (Outdoor)
Top↑
2023 Indiana Invitational Apr 21-22, 2023
2022 Oliver Nikoloff Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
PNC Bank Bellarmine Classic Feb 3, 2023
GVSU Big Meet (Saturday) Feb 15, 2020
1500 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 11-13, 2023
2023 Indiana Invitational Apr 21-22, 2023
DNF
Blizzard Buster Mar 17, 2023
Mid-American Outdoor Track & Field Championships May 12-14, 2022
2022 Indiana Invitational Apr 22-23, 2022
2022 Oliver Nikoloff Invitational Apr 1- 2, 2022
Joe Walker Invitational Apr 9-10, 2021
Blizzard Buster Mar 20, 2021
Jesse Owens Classic - The Ohio State University Apr 26-27, 2019
Mile (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Indiana University Relays Jan 27-28, 2023
2020 Alex Wilson Invitational Feb 22, 2020
2020 Meyo Invitational Feb 7- 8, 2020
2020 Indiana University Relays Jan 31-Feb 1, 2020
GVSU Big Meet (Friday) Feb 8, 2019
2019 Indiana University Relays Jan 25-26, 2019
3000 Meters (Outdoor)
Top↑
Blizzard Buster Mar 23, 2019
3000 Meters (Indoor)
Top↑
2023 Gladstein Invitational Jan 20-21, 2023
GVSU Big Meet Invite (Friday) Feb 14, 2020
Vanderbilt Invitational Jan 17-18, 2020
2019 Alex Wilson Invitational Feb 16, 2019
2019 Meyo Invitational Feb 1- 2, 2019
2019 Gladstein Invitational Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 7- 8, 2021
Oliver Nikoloff Invitational - 2021 Apr 2- 3, 2021
Ball State Challenge Apr 12-13, 2019
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
Mid-American Outdoor Track & Field Championships May 11-13, 2023
DNS
RedHawk Invitational Apr 28-29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Raleigh Relays Mar 23-25, 2023
NCAA East Preliminary Round May 25-28, 2022
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Penn Relays Apr 28-30, 2022
Tennessee Relays Apr 7- 9, 2022
Rocket Invitational May 15, 2021
MAC Outdoor Track & Field Championships May 7- 8, 2021
Drake Relays Apr 22-24, 2021
EKU Rick Erdmann Twilight Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
USATF U20 Championships Jun 21-23, 2019
2019 Billy Hayes Invitational May 3, 2019
Virginia Challenge Apr 19-20, 2019
Oliver Nikoloff Invitational Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
DNS
RedHawk Invitational Apr 28-29, 2023
4 x 800 Relay (Outdoor)
Top↑
Blizzard Buster Mar 17, 2023
Blizzard Buster Mar 20, 2021
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays Apr 22-24, 2021
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Outdoor)
Top↑
Tennessee Relays Apr 7- 9, 2022
Distance Medley Relay (Indoor)
Top↑
Vanderbilt Invitational Jan 17-18, 2020
8k
Top↑
2023 MAC Cross Country Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
Auto-Owners Spartan Invitational Sep 15, 2023
MAC Cross Country Championships Oct 29, 2022
Bradley Pink Classic Oct 14, 2022
Louisville Classic Oct 1, 2022
Coaching Tree Invitational Sep 16, 2022
RedHawk Rumble Sep 3, 2022
MAC Cross Country Championships Oct 30, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
All Ohio Championships Sep 17, 2021
2021 IU Open Cross Country Meet Sep 4, 2021
Mid American Conference Meet Nov 2, 2019
Pre-National Invitational Oct 19, 2019
Ohio State - Buckeye Preview Sep 28, 2019
RedHawk Rumble Sep 21, 2019
Miami Opener Aug 30, 2019
10k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Joe Piane - Notre Dame Invitational Oct 4, 2019

2023 XC

2023 Outdoors

800 Meters
2023 Indiana Invitational April 21-22, 2023
1500 Meters
Mid-American Outdoor Track & Field Championships May 11-13, 2023
2023 Indiana Invitational April 21-22, 2023
DNF
Blizzard Buster March 17, 2023
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
Mid-American Outdoor Track & Field Championships May 11-13, 2023
DNS
RedHawk Invitational April 28-29, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Raleigh Relays March 23-25, 2023
4 x 400 Relay
DNS
RedHawk Invitational April 28-29, 2023
4 x 800 Relay
Blizzard Buster March 17, 2023

2023 Indoors

800 Meters
PNC Bank Bellarmine Classic February 3, 2023
Mile
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
2023 Indiana University Relays January 27-28, 2023
3000 Meters
2023 Gladstein Invitational January 20-21, 2023

2022 XC

2022 Outdoors

800 Meters
2022 Oliver Nikoloff Invitational April 1- 2, 2022
1500 Meters
Mid-American Outdoor Track & Field Championships May 12-14, 2022
2022 Indiana Invitational April 22-23, 2022
2022 Oliver Nikoloff Invitational April 1- 2, 2022
3000 Steeplechase
NCAA East Preliminary Round May 25-28, 2022
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Penn Relays April 28-30, 2022
Tennessee Relays April 7- 9, 2022
4 x 1 Mile Relay
Penn Relays April 28-30, 2022
Distance Medley Relay
Tennessee Relays April 7- 9, 2022

2021 XC

2021 Outdoors

1500 Meters
Joe Walker Invitational April 9-10, 2021
Blizzard Buster March 20, 2021
5000 Meters
MAC Outdoor Track & Field Championships May 7- 8, 2021
Oliver Nikoloff Invitational - 2021 April 2- 3, 2021
3000 Steeplechase
Rocket Invitational May 15, 2021
MAC Outdoor Track & Field Championships May 7- 8, 2021
Drake Relays April 22-24, 2021
EKU Rick Erdmann Twilight April 16-17, 2021
Raleigh Relays March 25-27, 2021
4 x 800 Relay
Blizzard Buster March 20, 2021
4 x 1600 Relay
Drake Relays April 22-24, 2021

2020 Indoors

800 Meters
GVSU Big Meet (Saturday) February 15, 2020
Mile
2020 Alex Wilson Invitational February 22, 2020
2020 Meyo Invitational February 7- 8, 2020
2020 Indiana University Relays January 31-February 1, 2020
3000 Meters
GVSU Big Meet Invite (Friday) February 14, 2020
Vanderbilt Invitational January 17-18, 2020
Distance Medley Relay
Vanderbilt Invitational January 17-18, 2020

2019 XC

2019 Outdoors

1500 Meters
Jesse Owens Classic - The Ohio State University April 26-27, 2019
3000 Meters
Blizzard Buster March 23, 2019
5000 Meters
Ball State Challenge April 12-13, 2019
3000 Steeplechase
USATF U20 Championships June 21-23, 2019
2019 Billy Hayes Invitational May 3, 2019
Virginia Challenge April 19-20, 2019
Oliver Nikoloff Invitational April 6, 2019

2019 Indoors

Mile
GVSU Big Meet (Friday) February 8, 2019
2019 Indiana University Relays January 25-26, 2019
3000 Meters
2019 Alex Wilson Invitational February 16, 2019
2019 Meyo Invitational February 1- 2, 2019
2019 Gladstein Invitational January 18-19, 2019
8k (XC)
2023  
Oct 14, 2023
2022  
Oct 14, 2022
2021  
2019  
10k (XC)
2023  
2022  
2021  
2019  
5 Mile (XC)
2019  
800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 9-10, 2021)
2019  
3000 Meters (Outdoors)
2019  
(Mar 23, 2019)
5000 Meters (Outdoors)
2021  
2019  
(Apr 12-13, 2019)
3000 Steeplechase (Outdoors)
2023  
(May 25-27, 2023)
2022  
(Apr 28-30, 2022)
2021  
(Apr 16-17, 2021)
2019  
800 Meters (Indoors)
2023  
(Feb 3, 2023)
2020  
(Feb 15, 2020)
Mile (Indoors)
2023  
2020  
(Feb 22, 2020)
2019  
(Feb 8, 2019)
3000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2020  
(Jan 17-18, 2020)
2019  
(Feb 16, 2019)