College Bests

1500 3000
5000 10,000
8K (XC)  

2022 MAC Outdoor T&F Championships    May 5- 7, 2022
5000 DNS
10,000 34:21.14 20th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
1500 4:12.60 23rd (F)
Mason-Dixon Track & Field Invitational    Apr 23, 2022
5000 16:07.62 6th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
10,000 34:20.58 3rd (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 16:39.90 44th (F)
2022 Susquehanna invite    Feb 12, 2022
3000 9:24.95 12th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
5000 17:02.83 14th (F)
Alvernia Winter Invite    Jan 22, 2022
3000 DNS
Dickinson College DuCharme Invitational    Dec 4, 2021
5000 16:27.90 6th (F)
2021 Aubrey Shenk Invitational    Oct 16, 2021
8k 28:11.3 27th
DeSales Cross Country Invitational    Oct 9, 2021
8k 28:07.5 41st
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 27:19.4 118th
LVC Dutchmen XC Invite    Sep 11, 2021
8k 28:15.7 31st
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5.94k 20:53.5 33rd
Golden Wolves Rust Buster    Dec 7, 2019
5000 16:37.17 3rd (F)
LVC Last Chance Run Fast Invite    Oct 25, 2019
8k 27:57.9 16th
Connecticut College XC Invitational    Oct 19, 2019
8k 28:30.0 304th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 29:22.6 471st
2019 Messiah Invitational    Sep 28, 2019
8k 31:10.0 19th
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
5000 15:46.18 13th (F)
10,000 35:04.00 18th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
1500 4:17.56 14th (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
1500 4:12.48 7th (F)
3000 9:14.89 5th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
10,000 34:09.67 3rd (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
10,000 34:09.67 3rd (F)
37th Millersville Metrics    Apr 6, 2019
5000 16:02.69 5th (F)
Danny Curran Invitational    Mar 29-30, 2019
10,000 33:29.80 19th (F)
NYC DIII Invitational    Feb 1, 2019
5000 16:43.53 21st (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
3000 9:48.99 12th (F)
LVC Indoor College Meet    Jan 18, 2019
3000 10:06.85 3rd (F)
Diplomat Open @ F&M    Dec 1, 2018
5000 16:21.27 19th (F)
LVC Last Chance Run Fast    Oct 19, 2018
8k 26:42.2 8th
DeSales Invitational    Oct 6, 2018
8k 27:48.4 50th
2018 Messiah XC Invitational    Sep 22, 2018
8k 29:53.8 20th
Bill Fritz Invitational    Sep 15, 2018
8k 29:33.3 100th
Shannon Henretty Invitational    Sep 8, 2018
8k 28:47.0 40th
Bill Fritz Invitational    Sep 16, 2017
8k 29:33.3 100th
1500 Meters (Outdoor)
Top↑
17th Annual Paul Kaiser Classic Apr 30, 2022
15th Annual Paul Kaiser Classic Apr 27, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
3000 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week Meet Apr 17, 2019
3000 Meters (Indoor)
Top↑
2022 Susquehanna invite Feb 12, 2022
DNS
Alvernia Winter Invite Jan 22, 2022
Mini-Dip Invitational @ F&M Jan 25, 2019
LVC Indoor College Meet Jan 18, 2019
5000 Meters (Outdoor)
Top↑
DNS
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
Jim Taylor Invitational Mar 25-26, 2022
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
37th Millersville Metrics Apr 6, 2019
5000 Meters (Indoor)
Top↑
DNS
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Dickinson College DuCharme Invitational Dec 4, 2021
Golden Wolves Rust Buster Dec 7, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
NYC DIII Invitational Feb 1, 2019
Diplomat Open @ F&M Dec 1, 2018
10,000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Danny Curran Invitational Mar 29-30, 2019
5.94k
Top↑
Johns Hopkins Kickoff XC Classic Sep 2, 2021
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
LVC Dutchmen XC Invite Sep 11, 2021
DNS
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
LVC Last Chance Run Fast Invite Oct 25, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Messiah Invitational Sep 28, 2019
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
LVC Last Chance Run Fast Oct 19, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
DeSales Invitational Oct 6, 2018
2018 Messiah XC Invitational Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Shannon Henretty Invitational Sep 8, 2018
Bill Fritz Invitational Sep 16, 2017

2022 Outdoors

2022 Indoors

3000 Meters
2022 Susquehanna invite February 12, 2022
DNS
Alvernia Winter Invite January 22, 2022
5000 Meters
DNS
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Mini-Dip Invitational @ F&M January 28, 2022

2021 Indoors

2021 XC

2019 Indoors

2019 XC

2019 Outdoors

2018 Indoors

5000 Meters
Diplomat Open @ F&M December 1, 2018

2018 XC

2017 XC

8k
Bill Fritz Invitational September 16, 2017
1500 Meters (Outdoors)
2022  
2019  
3000 Meters (Outdoors)
2019  
5000 Meters (Outdoors)
2022  
2019  
10,000 Meters (Outdoors)
2022  
(Apr 7- 9, 2022)
2019  
(Mar 29-30, 2019)
3000 Meters (Indoors)
2022  
(Feb 12, 2022)
2019  
(Jan 25, 2019)
5000 Meters (Indoors)
2022  
(Jan 28, 2022)
2021  
2019  
2018  
(Dec 1, 2018)
5.94k (XC)
2021  
8k (XC)
2021  
2019  
2018  
Oct 19, 2018
2017  
Sep 16, 2017