* previously at St. Olaf

College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

2024 RMAC Cross Country Championship    Oct 26, 2024
8k 24:00.4 4th
Lewis Crossover    Oct 12, 2024
4.97M DNS
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2024
5000 14:53.17 9th (F)
10,000 30:33.89 13th (F)
2024 RMAC Outdoor Track & Field Championship    Apr 26-28, 2024
5000 14:28.97 1st (F)
10,000 30:31.29 6th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 13:49.23 7th (F)
Dr. Dan Caprioglio Invite    Mar 15-16, 2024
10,000 29:50.74 3rd (F)
2023 RMAC XC Championships    Oct 21, 2023
8k 24:38.5 9th
2023 Lewis Crossover    Oct 7, 2023
8k 24:02.8 7th
↓Competing for St. Olaf
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
5000 15:03.23 18th (F)
10,000 29:15.93 6th (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
5000 14:35.04 1st (F)
10,000 30:52.84 1st (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
5000 14:01.17 1st (F)
Drake Relays    Apr 26-29, 2023
5000 14:35.56 31st (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
10,000 29:35.40 6th (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
5000 14:14.49 2nd (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
5000 15:24.89 12th (F)
Chuck Petersen Open    Dec 3, 2022
5000 14:26.94 1st (F)
MIAC Conference Championships    Oct 29, 2022
8k 24:52.0 3rd
Connecticut College Invitational    Oct 15, 2022
8k 24:19.2 8th
Blugold Invitational    Sep 30, 2022
8k 24:35.9 2nd
St. Olaf Invite    Sep 17, 2022
8k 25:54.2 4th
St. Olaf Ole Opener    Sep 2, 2022
3.11M 16:46.0 7th
UW-La Crosse Final Qualifier    May 19, 2022
5000 DNF
MIAC Outdoor Championships    May 13-14, 2022
5000 15:53.75 11th (F)
10,000 31:02.33 2nd (F)
Drake Relays    Apr 27-30, 2022
10,000 30:50.20 8th (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
5000 14:34.08 1st (F)
Norse Invite    Apr 9, 2022
1500 4:06.24 11th (F)
Wartburg Qualifier    Mar 4- 5, 2022
5000 15:41.52 19th (F)
MIAC Indoor Championships    Feb 24-26, 2022
3000 8:45.83 11th (F)
5000 14:58.00 5th (F)
St. Olaf Men's Tostrud Classic    Feb 19, 2022
5000 15:27.67 2nd (F)
Gopher Classic    Feb 5, 2022
3000 8:51.21 4th (F)
Chuck Petersen Open    Dec 4, 2021
5000 15:02.50 1st (F)
MIAC Championships    Oct 30, 2021
8k 25:11.9 4th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 26:19.6 43rd
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 26:35.4 50th
St. Olaf Invitational    Sep 18, 2021
8k 25:32.5 2nd
St. Olaf Ole Opener    Sep 1, 2021
3.11M 16:11.4 3rd
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
5000 15:22.49 11th (F)
10,000 31:10.16 4th (F)
Carleton Rolex    May 5, 2021
1500 4:11.35 4th (F)
Rider / Bolstorff Invitational    May 1, 2021
1500 4:05.22 5th (F)
St. Olaf Meet of the Saints    Apr 23-24, 2021
5000 15:04.60 1st (F)
Carleton Relays    Apr 16-17, 2021
1500 4:14.23 10th (F)
St. Olaf Men's Invitational    Apr 9, 2021
5000 15:30.21 5th (F)
MIAC Indoor Track & Field Championsihps    Feb 27-29, 2020
3000 9:10.86 24th (F)
St. Olaf Men's Tostrud Classic    Feb 22, 2020
3000 9:03.32 8th (F)
The Showcase    Feb 14, 2020
3000 9:06.40 4th (F)
Ted Nelson Classic    Feb 8, 2020
Mile 4:42.79 28th (F)
St. Olaf Invitational    Sep 21, 2019
8k DNF
1500 Meters (Outdoor)
Top↑
* for St. Olaf
Norse Invite Apr 9, 2022
* for St. Olaf
Carleton Rolex May 5, 2021
* for St. Olaf
Rider / Bolstorff Invitational May 1, 2021
* for St. Olaf
Carleton Relays Apr 16-17, 2021
Mile (Indoor)
Top↑
* for St. Olaf
Ted Nelson Classic Feb 8, 2020
3000 Meters (Indoor)
Top↑
* for St. Olaf
MIAC Indoor Championships Feb 24-26, 2022
* for St. Olaf
Gopher Classic Feb 5, 2022
* for St. Olaf
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
* for St. Olaf
St. Olaf Men's Tostrud Classic Feb 22, 2020
* for St. Olaf
The Showcase Feb 14, 2020
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
2024 RMAC Outdoor Track & Field Championship Apr 26-28, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
* for St. Olaf
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
* for St. Olaf
MIAC Outdoor Track & Field Championships May 12-13, 2023
* for St. Olaf
St Thomas Joe Sweeney Invitational May 3, 2023
* for St. Olaf
Drake Relays Apr 26-29, 2023
* for St. Olaf
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
DNF
* for St. Olaf
UW-La Crosse Final Qualifier May 19, 2022
* for St. Olaf
MIAC Outdoor Championships May 13-14, 2022
* for St. Olaf
St. Thomas Tom Cat Invitational Apr 13, 2022
* for St. Olaf
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
* for St. Olaf
St. Olaf Meet of the Saints Apr 23-24, 2021
* for St. Olaf
St. Olaf Men's Invitational Apr 9, 2021
5000 Meters (Indoor)
Top↑
* for St. Olaf
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
* for St. Olaf
MIAC Indoor Multi Championships Feb 23-24, 2023
* for St. Olaf
Chuck Petersen Open Dec 3, 2022
* for St. Olaf
Wartburg Qualifier Mar 4- 5, 2022
* for St. Olaf
MIAC Indoor Championships Feb 24-26, 2022
* for St. Olaf
St. Olaf Men's Tostrud Classic Feb 19, 2022
* for St. Olaf
Chuck Petersen Open Dec 4, 2021
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
2024 RMAC Outdoor Track & Field Championship Apr 26-28, 2024
Dr. Dan Caprioglio Invite Mar 15-16, 2024
* for St. Olaf
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
* for St. Olaf
MIAC Outdoor Track & Field Championships May 12-13, 2023
* for St. Olaf
2023 Bryan Clay Invitational Apr 13-15, 2023
* for St. Olaf
MIAC Outdoor Championships May 13-14, 2022
* for St. Olaf
Drake Relays Apr 27-30, 2022
* for St. Olaf
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
8k
Top↑
2024 RMAC Cross Country Championship Oct 26, 2024
2023 RMAC XC Championships Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
* for St. Olaf
NCAA Division III Cross Country Championships Nov 19, 2022
* for St. Olaf
NCAA Division III North Region Cross Country Championships Nov 12, 2022
* for St. Olaf
MIAC Conference Championships Oct 29, 2022
* for St. Olaf
Connecticut College Invitational Oct 15, 2022
* for St. Olaf
Blugold Invitational Sep 30, 2022
* for St. Olaf
St. Olaf Invite Sep 17, 2022
* for St. Olaf
NCAA Division III Cross Country Championships Nov 20, 2021
* for St. Olaf
NCAA Division III North Region Cross Country Championships Nov 13, 2021
* for St. Olaf
MIAC Championships Oct 30, 2021
* for St. Olaf
Rowan Inter-Regional Border Battle Oct 16, 2021
* for St. Olaf
UW-Eau Claire Blugold Invitational Oct 1, 2021
* for St. Olaf
St. Olaf Invitational Sep 18, 2021
DNF
* for St. Olaf
St. Olaf Invitational Sep 21, 2019
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II South Central Region Cross Country Championships Nov 9, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
3.11 Mile
Top↑
* for St. Olaf
St. Olaf Ole Opener Sep 2, 2022
* for St. Olaf
St. Olaf Ole Opener Sep 1, 2021
4.97 Mile
Top↑
DNS
Lewis Crossover Oct 12, 2024

2024 XC

2024 Outdoors

2023 XC

↓Competing for St. Olaf

2023 Outdoors

2023 Indoors

2022 Indoors

3000 Meters
MIAC Indoor Championships February 24-26, 2022
Gopher Classic February 5, 2022
5000 Meters
Chuck Petersen Open December 3, 2022
Wartburg Qualifier March 4- 5, 2022
MIAC Indoor Championships February 24-26, 2022
St. Olaf Men's Tostrud Classic February 19, 2022

2022 XC

2022 Outdoors

1500 Meters
Norse Invite April 9, 2022
5000 Meters
DNF
UW-La Crosse Final Qualifier May 19, 2022
MIAC Outdoor Championships May 13-14, 2022
St. Thomas Tom Cat Invitational April 13, 2022
10,000 Meters
MIAC Outdoor Championships May 13-14, 2022
Drake Relays April 27-30, 2022

2021 Indoors

5000 Meters
Chuck Petersen Open December 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

Mile
Ted Nelson Classic February 8, 2020
3000 Meters
MIAC Indoor Track & Field Championsihps February 27-29, 2020
St. Olaf Men's Tostrud Classic February 22, 2020
The Showcase February 14, 2020

2019 XC

8k
DNF
St. Olaf Invitational September 21, 2019
8k (XC)
2024  
2023  
Oct 7, 2023
2022  
* for St. Olaf
2021  
* for St. Olaf
10k (XC)
2024  
2023  
3.11 Mile (XC)
2022  
* for St. Olaf
Sep 2, 2022
2021  
* for St. Olaf
Sep 1, 2021
4.97 Mile (XC)
1500 Meters (Outdoors)
2022  
* for St. Olaf
(Apr 9, 2022)
2021  
* for St. Olaf
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
* for St. Olaf
2022  
* for St. Olaf
2021  
* for St. Olaf
(Apr 23-24, 2021)
10,000 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
* for St. Olaf
2022  
* for St. Olaf
(Apr 27-30, 2022)
2021  
* for St. Olaf
Mile (Indoors)
2020  
* for St. Olaf
(Feb 8, 2020)
3000 Meters (Indoors)
2022  
* for St. Olaf
(Feb 24-26, 2022)
2020  
* for St. Olaf
(Feb 22, 2020)
5000 Meters (Indoors)
2023  
* for St. Olaf
2022  
* for St. Olaf
(Dec 3, 2022)
2021  
* for St. Olaf
(Dec 4, 2021)