College Bests

800 1500
MILE 3000
5000 10,000
8K (XC) 4 MILE (XC)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
10,000 32:17.30 5th (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
5000 15:35.73 29th (F)
Phil Esten Challenge    Apr 21-22, 2023
10,000 31:45.20 36th (F)
UW-Platteville Invitational    Apr 14, 2023
5000 15:20.88 89th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
800 2:18.83 56th (F)
1500 4:13.97 40th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
3000 8:55.98 17th (F)
5000 15:28.93 13th (F)
St Olaf Tostrud Classic    Feb 18, 2023
3000 DNF
Stout Quad    Feb 10, 2023
5000 15:41.12 13th (F)
Gopher Classic    Feb 4, 2023
3000 8:55.18 8th (F)
St. Olaf Ole Opener    Jan 13, 2023
Mile 4:37.83 4th (F)
4x400 3:45.25 4th (F)
MIAC Conference Championships    Oct 29, 2022
8k 25:45.8 12th
Connecticut College Invitational    Oct 15, 2022
8k 25:45.8 74th
Blugold Invitational    Sep 30, 2022
8k 25:47.8 27th
St. Olaf Invite    Sep 17, 2022
8k 26:21.8 13th
St. Olaf Ole Opener    Sep 2, 2022
3.11M 16:33.7 4th
MIAC Outdoor Championships    May 13-14, 2022
10,000 32:28.28 8th (F)
St Thomas Tommie Twilight    May 4, 2022
5000 15:24.07 13th (F)
Phil Esten Challenge    Apr 21-23, 2022
10,000 31:38.11 25th (F)
Norse Invite    Apr 9, 2022
5000 15:24.00 1st (F)
MIAC Indoor Championships    Feb 24-26, 2022
5000 15:29.08 13th (F)
St. Olaf Men's Tostrud Classic    Feb 19, 2022
5000 15:38.82 3rd (F)
Gopher Classic    Feb 5, 2022
Mile 4:35.45 20th (F)
St. Olaf Quad and Multi Events    Jan 28-29, 2022
3000 9:07.32 7th (F)
Carleton Tri    Jan 21, 2022
3000 9:12.06 9th (F)
Chuck Petersen Open    Dec 4, 2021
5000 15:50.30 5th (F)
Karhu Shoe Run    Nov 4, 2021
8k 27:02.7 6th
MIAC Championships    Oct 30, 2021
8k 27:11.9 56th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
8k 26:24.5 57th
St. Olaf Invitational    Sep 18, 2021
8k 27:04.8 55th
St. Olaf Ole Opener    Sep 1, 2021
3.11M 16:50.0 26th
St. Olaf Ole Open    May 8, 2021
5000 16:06.84 1st (F)
Carleton Rolex    May 5, 2021
1500 4:25.53 9th (F)
Rider / Bolstorff Invitational    May 1, 2021
1500 4:25.33 22nd (F)
St. Olaf Meet of the Saints    Apr 23-24, 2021
5000 16:18.41 9th (F)
Carleton Relays    Apr 16-17, 2021
1500 4:21.04 18th (F)
St. Olaf Men's Invitational    Apr 9, 2021
5000 16:27.46 14th (F)
St. Olaf Men's Tostrud Classic    Feb 22, 2020
5000 16:35.74 5th (F)
The Showcase    Feb 14, 2020
Mile 4:46.77 33rd (F)
Ted Nelson Classic    Feb 8, 2020
3000 9:33.38 28th (F)
St. Olaf Quad    Jan 24, 2020
Mile 5:01.88 38th (F)
4x400 3:52.75 12th (F)
St. Olaf Tri    Jan 17, 2020
3000 9:30.85 10th (F)
Minnesota Open    Jan 11, 2020
Mile 4:50.12 23rd (F)
The Great Karhu Shoe Run    Nov 7, 2019
8k 29:11.4 16th
MIAC Conference Championships    Nov 2, 2019
8k 27:13.7 73rd
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
8k 27:46.1 180th
Blugold Invitational    Oct 4, 2019
8k 27:22.8 168th
St. Olaf Invitational    Sep 21, 2019
8k 29:50.5 57th
Twin Cities Twilight    Aug 30, 2019
4M 22:43.0 32nd
800 Meters (Outdoor)
Top↑
St Thomas Tomcat Invitational Apr 7, 2023
1500 Meters (Outdoor)
Top↑
St Thomas Tomcat Invitational Apr 7, 2023
Carleton Rolex May 5, 2021
Rider / Bolstorff Invitational May 1, 2021
Carleton Relays Apr 16-17, 2021
Mile (Indoor)
Top↑
St. Olaf Ole Opener Jan 13, 2023
Gopher Classic Feb 5, 2022
The Showcase Feb 14, 2020
St. Olaf Quad Jan 24, 2020
Minnesota Open Jan 11, 2020
3000 Meters (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
DNF
St Olaf Tostrud Classic Feb 18, 2023
Gopher Classic Feb 4, 2023
St. Olaf Quad and Multi Events Jan 28-29, 2022
Carleton Tri Jan 21, 2022
Ted Nelson Classic Feb 8, 2020
St. Olaf Tri Jan 17, 2020
5000 Meters (Outdoor)
Top↑
St Thomas Joe Sweeney Invitational May 3, 2023
UW-Platteville Invitational Apr 14, 2023
St Thomas Tommie Twilight May 4, 2022
Norse Invite Apr 9, 2022
St. Olaf Ole Open May 8, 2021
St. Olaf Meet of the Saints Apr 23-24, 2021
St. Olaf Men's Invitational Apr 9, 2021
5000 Meters (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
Stout Quad Feb 10, 2023
MIAC Indoor Championships Feb 24-26, 2022
St. Olaf Men's Tostrud Classic Feb 19, 2022
Chuck Petersen Open Dec 4, 2021
St. Olaf Men's Tostrud Classic Feb 22, 2020
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
Phil Esten Challenge Apr 21-22, 2023
MIAC Outdoor Championships May 13-14, 2022
Phil Esten Challenge Apr 21-23, 2022
4 x 400 Relay (Indoor)
Top↑
St. Olaf Ole Opener Jan 13, 2023
St. Olaf Quad Jan 24, 2020
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
Karhu Shoe Run Nov 4, 2021
MIAC Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
DNF
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
The Great Karhu Shoe Run Nov 7, 2019
MIAC Conference Championships Nov 2, 2019
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
Blugold Invitational Oct 4, 2019
St. Olaf Invitational Sep 21, 2019
3.11 Mile
Top↑
St. Olaf Ole Opener Sep 2, 2022
St. Olaf Ole Opener Sep 1, 2021
4 Mile
Top↑
Twin Cities Twilight Aug 30, 2019

2023 Outdoors

800 Meters
St Thomas Tomcat Invitational April 7, 2023
1500 Meters
St Thomas Tomcat Invitational April 7, 2023
5000 Meters
St Thomas Joe Sweeney Invitational May 3, 2023
UW-Platteville Invitational April 14, 2023
10,000 Meters
MIAC Outdoor Track & Field Championships May 12-13, 2023
Phil Esten Challenge April 21-22, 2023

2023 Indoors

Mile
St. Olaf Ole Opener January 13, 2023
3000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
DNF
St Olaf Tostrud Classic February 18, 2023
Gopher Classic February 4, 2023
5000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Stout Quad February 10, 2023
4 x 400 Relay
St. Olaf Ole Opener January 13, 2023

2022 XC

2022 Outdoors

5000 Meters
St Thomas Tommie Twilight May 4, 2022
Norse Invite April 9, 2022
10,000 Meters
MIAC Outdoor Championships May 13-14, 2022
Phil Esten Challenge April 21-23, 2022

2022 Indoors

Mile
Gopher Classic February 5, 2022
3000 Meters
St. Olaf Quad and Multi Events January 28-29, 2022
Carleton Tri January 21, 2022
5000 Meters
MIAC Indoor Championships February 24-26, 2022
St. Olaf Men's Tostrud Classic February 19, 2022

2021 Indoors

5000 Meters
Chuck Petersen Open December 4, 2021

2021 XC

8k
Karhu Shoe Run November 4, 2021
MIAC Championships October 30, 2021
Jim Drews/Tori Neubauer Invitational October 15, 2021
DNF
UW-Eau Claire Blugold Invitational October 1, 2021
St. Olaf Invitational September 18, 2021
3.11 Mile
St. Olaf Ole Opener September 1, 2021

2021 Outdoors

1500 Meters
Carleton Rolex May 5, 2021
Rider / Bolstorff Invitational May 1, 2021
Carleton Relays April 16-17, 2021
5000 Meters
St. Olaf Ole Open May 8, 2021
St. Olaf Meet of the Saints April 23-24, 2021
St. Olaf Men's Invitational April 9, 2021

2020 Indoors

Mile
The Showcase February 14, 2020
St. Olaf Quad January 24, 2020
Minnesota Open January 11, 2020
3000 Meters
Ted Nelson Classic February 8, 2020
St. Olaf Tri January 17, 2020
5000 Meters
St. Olaf Men's Tostrud Classic February 22, 2020
4 x 400 Relay
St. Olaf Quad January 24, 2020

2019 XC

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
2021  
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2023  
(Apr 14, 2023)
2022  
(Apr 9, 2022)
2021  
(May 8, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 21-23, 2022)
Mile (Indoors)
2023  
(Jan 13, 2023)
2022  
(Feb 5, 2022)
2020  
(Feb 14, 2020)
3000 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
(Jan 28-29, 2022)
2020  
(Jan 17, 2020)
5000 Meters (Indoors)
2023  
(Feb 23-24, 2023)
2022  
(Feb 24-26, 2022)
2021  
(Dec 4, 2021)
2020  
(Feb 22, 2020)
8k (XC)
2022  
2021  
2019  
3.11 Mile (XC)
2022  
Sep 2, 2022
2021  
Sep 1, 2021
4 Mile (XC)
2019  
Aug 30, 2019