College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC)  

Augustana College Midwest Twilight Qualifier    May 18, 2023
5000 14:34.90 2nd (F)
CCIW Outdoor Championships    May 5- 6, 2023
5000 14:37.80 2nd (F)
UW-Platteville Invitational    Apr 14, 2023
5000 14:26.73 16th (F)
NCC 1st Chance Invitational - 2023    Apr 7, 2023
1500 3:55.07 2nd (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
10,000 30:10.29 15th (F)
Wartburg Qualifier    Mar 3- 4, 2023
Mile 4:17.58 12th (F)
CCIW Indoor Track & Field Championships    Feb 24-25, 2023
Mile 4:25.82 9th (F)
DMR 10:14.79 1st (F)
NCC Slick Track & Field Invitational    Feb 17, 2023
Mile 4:16.18 2nd (F)
NCC Heenan Invitational    Feb 11, 2023
5000 14:47.43 5th (F)
Walter Cramer Invitational    Feb 4, 2023
3000 8:39.40 5th (F)
Aurora Grand Prix    Jan 27-28, 2023
Mile 4:22.83 10th (F)
Snow Day Invitational    Jan 20, 2023
Mile 4:23.49 2nd (F)
CCIW Cross Country Championships    Oct 29, 2022
8k 25:03.4 8th
Augustana Interregional Invitational    Oct 15, 2022
8k 24:32.5 33rd
2022 DIII National Preview    Oct 1, 2022
8k 25:19.1 25th
MSU Spartan Invitational    Sep 16, 2022
8k 25:31.7 34th
Spartan Classic    Sep 10, 2022
8k DNS
CCIW Outdoor Track & Field Championships 2022    May 6- 7, 2022
5000 15:18.09 6th (F)
Wheaton Don Church Twilight 2022    Apr 23, 2022
5000 15:09.84 4th (F)
First Chance Invitational - 2022    Apr 15, 2022
5000 14:59.43 1st (F)
Al Carius Old Fashion Track Meet    Apr 11, 2022
1500 4:02.10 1st (F)
CCIW Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:18.84 5th (F)
5000 15:04.56 1st (F)
North Central College Slick Invite - 2022    Feb 18, 2022
Mile 4:13.79 1st (F)
North Central College Heenan Invite - 2022    Feb 12, 2022
DMR 10:14.46 1st (F)
Walter Cramer Invitational    Feb 5, 2022
3000 8:29.95 1st (F)
North Central College Snow Day Invite -2022    Jan 21, 2022
5000 14:56.75 2nd (F)
North Central College Cardinal Opener-2022    Jan 15, 2022
3000 8:41.70 4th (F)
CCIW Championship    Oct 30, 2021
8k 25:04.8 3rd
Augustana Interregional Invitational    Oct 16, 2021
8k 24:44.3 16th
Louisville Classic    Oct 1- 2, 2021
8k 24:54.2 16th
Gil Dodds Invitational    Sep 18, 2021
8k 25:22.3 5th
Elmhurst Earlybird Invitational    Sep 3, 2021
6k 19:15.5 2nd
Wartburg Qualifier    Mar 6- 7, 2020
DMR 10:10.51 8th (F)
CCIW Indoor Track & Field Championships    Feb 28-29, 2020
Mile 4:21.47 5th (F)
NCC Pat Heenan Track & Field Invitational-2020    Feb 14, 2020
Mile 4:26.75 10th (F)
4x400 DNF
NCC Invite    Feb 8, 2020
DMR 10:41.69 5th (F)
2020 ONU Invitational    Feb 1, 2020
Mile 4:35.11 18th (F)
4x400 3:51.82 14th (F)
NCC Cardinal Opener - 2020    Jan 17, 2020
3000 9:07.88 2nd (F)
DMR 10:51.17 1st (F)
CCIW Championships    Nov 2, 2019
8k 26:41.3 11th
Kollege Town Sports Invitational    Oct 19, 2019
8k 26:07.0 71st
Louisville Classic    Oct 5, 2019
8k 25:45.6 61st
UWP Vic Godfrey Open    Sep 6, 2019
4.97M 26:37.4 13th
Elmhurst Earlybird Invitational    Aug 30, 2019
6k 19:53.5 14th
1500 Meters (Outdoor)
Top↑
NCC 1st Chance Invitational - 2023 Apr 7, 2023
Al Carius Old Fashion Track Meet Apr 11, 2022
Mile (Indoor)
Top↑
Wartburg Qualifier Mar 3- 4, 2023
CCIW Indoor Track & Field Championships Feb 24-25, 2023
NCC Slick Track & Field Invitational Feb 17, 2023
Aurora Grand Prix Jan 27-28, 2023
Snow Day Invitational Jan 20, 2023
CCIW Indoor Track & Field Championships Feb 25-26, 2022
North Central College Slick Invite - 2022 Feb 18, 2022
CCIW Indoor Track & Field Championships Feb 28-29, 2020
NCC Pat Heenan Track & Field Invitational-2020 Feb 14, 2020
2020 ONU Invitational Feb 1, 2020
3000 Meters (Indoor)
Top↑
Walter Cramer Invitational Feb 4, 2023
Walter Cramer Invitational Feb 5, 2022
North Central College Cardinal Opener-2022 Jan 15, 2022
NCC Cardinal Opener - 2020 Jan 17, 2020
5000 Meters (Outdoor)
Top↑
Augustana College Midwest Twilight Qualifier May 18, 2023
CCIW Outdoor Championships May 5- 6, 2023
UW-Platteville Invitational Apr 14, 2023
CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
Wheaton Don Church Twilight 2022 Apr 23, 2022
First Chance Invitational - 2022 Apr 15, 2022
5000 Meters (Indoor)
Top↑
NCC Heenan Invitational Feb 11, 2023
CCIW Indoor Track & Field Championships Feb 25-26, 2022
North Central College Snow Day Invite -2022 Jan 21, 2022
10,000 Meters (Outdoor)
Top↑
DNF
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
NCC Pat Heenan Track & Field Invitational-2020 Feb 14, 2020
2020 ONU Invitational Feb 1, 2020
Distance Medley Relay (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 24-25, 2023
North Central College Heenan Invite - 2022 Feb 12, 2022
Wartburg Qualifier Mar 6- 7, 2020
DNF
NCC F.L. Slick Track & Field Invitational-2020 Feb 21, 2020
NCC Invite Feb 8, 2020
NCC Cardinal Opener - 2020 Jan 17, 2020
6k
Top↑
Elmhurst Earlybird Invitational Sep 3, 2021
Elmhurst Earlybird Invitational Aug 30, 2019
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
CCIW Cross Country Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
MSU Spartan Invitational Sep 16, 2022
DNS
Spartan Classic Sep 10, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
CCIW Championship Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Gil Dodds Invitational Sep 18, 2021
CCIW Championships Nov 2, 2019
Kollege Town Sports Invitational Oct 19, 2019
Louisville Classic Oct 5, 2019
4.97 Mile
Top↑
UWP Vic Godfrey Open Sep 6, 2019

2023 Outdoors

2023 Indoors

Mile
Wartburg Qualifier March 3- 4, 2023
CCIW Indoor Track & Field Championships February 24-25, 2023
NCC Slick Track & Field Invitational February 17, 2023
Aurora Grand Prix January 27-28, 2023
Snow Day Invitational January 20, 2023
3000 Meters
Walter Cramer Invitational February 4, 2023
5000 Meters
NCC Heenan Invitational February 11, 2023
Distance Medley Relay
CCIW Indoor Track & Field Championships February 24-25, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2020 Indoors

Mile
CCIW Indoor Track & Field Championships February 28-29, 2020
NCC Pat Heenan Track & Field Invitational-2020 February 14, 2020
2020 ONU Invitational February 1, 2020
3000 Meters
NCC Cardinal Opener - 2020 January 17, 2020
4 x 400 Relay
DNF
NCC Pat Heenan Track & Field Invitational-2020 February 14, 2020
2020 ONU Invitational February 1, 2020
Distance Medley Relay
Wartburg Qualifier March 6- 7, 2020
DNF
NCC F.L. Slick Track & Field Invitational-2020 February 21, 2020
NCC Invite February 8, 2020
NCC Cardinal Opener - 2020 January 17, 2020

2019 XC

6k
Elmhurst Earlybird Invitational August 30, 2019
8k
CCIW Championships November 2, 2019
Kollege Town Sports Invitational October 19, 2019
Louisville Classic October 5, 2019
4.97 Mile
UWP Vic Godfrey Open September 6, 2019
1500 Meters (Outdoors)
2023  
2022  
5000 Meters (Outdoors)
2023  
(Apr 14, 2023)
2022  
10,000 Meters (Outdoors)
2023  
Mile (Indoors)
2023  
2022  
2020  
3000 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
(Feb 5, 2022)
2020  
(Jan 17, 2020)
5000 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
6k (XC)
2021  
2019  
8k (XC)
2022  
2021  
2019  
Oct 5, 2019
4.97 Mile (XC)
2019  
Sep 6, 2019