* previously at Grand Valley St.

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

GLVC Cross Country Championships    Oct 26, 2024
6k 21:09.1 3rd
Lewis Crossover    Oct 12, 2024
3.71M 21:38.7 15th
↓Competing for Grand Valley St.
2024 GLIAC Outdoor Track & Field Championships    May 1- 3, 2024
5000 16:55.32 2nd (F)
GVSU Extra Weekend Meet    Apr 25, 2024
5000 16:46.33 10th (F)
GVSU Al Owens Classic    Apr 19-20, 2024
800 2:20.16 7th (F)
1500 4:38.85 4th (F)
Calvin Invite    Apr 13, 2024
800 2:20.35 1st (F)
1500 4:40.12 1st (F)
Raleigh Relays    Mar 28-30, 2024
5000 17:00.67 112th (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2024
5000 17:08.36 5th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
5000 17:03.51 16th (F)
GVSU Bill Clinger Classic    Jan 26, 2024
3000 9:53.21 5th (F)
GVSU Bob Eubanks Open    Jan 13, 2024
Mile 5:03.56 3rd (F)
GLIAC Cross Country Championships 2023    Oct 21, 2023
6k 22:13.2 16th
2023 Lewis Crossover    Oct 7, 2023
6k 22:16.0 41st
Live in Lou XC Classic    Sep 29-30, 2023
5k 18:15.3 91st
Auto-Owners Spartan Invitational    Sep 15, 2023
6k 22:22.2 27th
GVSU 10 Event-Last Chance    May 9, 2023
10,000 DNF
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
5000 17:26.61 1st (F)
GVSU Extra Weekend Meet    Apr 29, 2023
5000 16:56.83 4th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 16:58.63 17th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 DNF
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
5000 17:14.88 6th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 16:44.79 5th (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
3000 10:00.28 4th (F)
GVSU Holiday Open    Dec 9, 2022
5000 16:54.23 8th (F)
Bradley Pink Classic    Oct 14, 2022
6k 21:34.1 53rd
Louisville Classic    Oct 1, 2022
5k 18:05.5 12th
MSU Spartan Invitational    Sep 16, 2022
6k 22:46.8 42nd
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
5000 17:30.79 3rd (F)
Davenport Invitational    Apr 29-30, 2022
5000 17:30.99 10th (F)
Flames Invitational    Apr 8- 9, 2022
5000 17:28.55 17th (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
5000 17:30.75 5th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
3000 9:52.89 3rd (F)
GVSU Holiday Open    Dec 3, 2021
5000 17:12.56 3rd (F)
GLIAC Cross Country Championships    Oct 23, 2021
6k 23:07.8 14th
Lewis Crossover    Oct 9, 2021
6k 22:25.0 8th
Louisville Classic    Oct 1- 2, 2021
5k 17:39.5 54th
MSU Spartan Invitational    Sep 17, 2021
6k 22:29.8 17th
GLIAC Outdoor Track & Field Championships    May 5- 7, 2021
1500 4:44.20 4th (F)
1500 4:57.02 3rd (P)
GVSU Extra Weekend Meet    Apr 30-May 1, 2021
800 2:20.42 3rd (F)
1500 4:36.64 11th (F)
GVSU Al Owens Classic    Apr 16-17, 2021
1500 4:40.67 8th (F)
Bellarmine Jim Vargo Invitational    Apr 9-10, 2021
1500 4:47.15 6th (F)
10,000 DNF
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
Mile 5:00.87 5th (F)
DMR 11:45.79 2nd (F)
GVSU Tune-Up    Feb 19, 2021
800 2:27.56 10th (F)
Mile 5:00.77 1st (F)
GVSU BIG MEET- Saturday Team Meet    Feb 13, 2021
Mile 4:59.19 2nd (F)
GVSU Snowdown Showdown    Feb 5- 6, 2021
Mile 4:58.96 5th (F)
3000 DNF
GVSU Mike Lints Alumni Open    Jan 23, 2021
Mile 5:06.98 12th (F)
GVSU Bob Eubanks Open    Jan 16, 2021
3000 10:00.28 3rd (F)
800 Meters (Outdoor)
Top↑
GVSU Al Owens Classic Apr 19-20, 2024
Calvin Invite Apr 13, 2024
GVSU Extra Weekend Meet Apr 30-May 1, 2021
800 Meters (Indoor)
Top↑
GVSU Tune-Up Feb 19, 2021
1500 Meters (Outdoor)
Top↑
GVSU Al Owens Classic Apr 19-20, 2024
Calvin Invite Apr 13, 2024
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
GVSU Extra Weekend Meet Apr 30-May 1, 2021
GVSU Al Owens Classic Apr 16-17, 2021
Bellarmine Jim Vargo Invitational Apr 9-10, 2021
Mile (Indoor)
Top↑
GVSU Bob Eubanks Open Jan 13, 2024
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
GVSU Tune-Up Feb 19, 2021
GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
GVSU Snowdown Showdown Feb 5- 6, 2021
GVSU Mike Lints Alumni Open Jan 23, 2021
3000 Meters (Indoor)
Top↑
GVSU Bill Clinger Classic Jan 26, 2024
GVSU Bill Clinger Classic Jan 27-28, 2023
GVSU Big Meet-FRIDAY Feb 11, 2022
DNF
GVSU Snowdown Showdown Feb 5- 6, 2021
GVSU Bob Eubanks Open Jan 16, 2021
5000 Meters (Outdoor)
Top↑
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
GVSU Extra Weekend Meet Apr 25, 2024
Raleigh Relays Mar 28-30, 2024
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
GVSU Extra Weekend Meet Apr 29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Davenport Invitational Apr 29-30, 2022
Flames Invitational Apr 8- 9, 2022
5000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Friday) Feb 10, 2023
GVSU Holiday Open Dec 9, 2022
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Holiday Open Dec 3, 2021
10,000 Meters (Outdoor)
Top↑
DNF
GVSU 10 Event-Last Chance May 9, 2023
DNF
Raleigh Relays Mar 23-25, 2023
DNF
Bellarmine Jim Vargo Invitational Apr 9-10, 2021
Distance Medley Relay (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
5k
Top↑
2024 National Catholic Invitational (Notre Dame) Sep 20, 2024
Live in Lou XC Classic Sep 29-30, 2023
Louisville Classic Oct 1, 2022
Louisville Classic Oct 1- 2, 2021
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024
GLVC Cross Country Championships Oct 26, 2024
GLIAC Cross Country Championships 2023 Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Auto-Owners Spartan Invitational Sep 15, 2023
GLIAC Cross Country Championships 2022 Nov 4, 2022
Bradley Pink Classic Oct 14, 2022
MSU Spartan Invitational Sep 16, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
MSU Spartan Invitational Sep 17, 2021
3.71 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 XC

↓Competing for Grand Valley St.

2024 Outdoors

800 Meters
GVSU Al Owens Classic April 19-20, 2024
Calvin Invite April 13, 2024
1500 Meters
GVSU Al Owens Classic April 19-20, 2024
Calvin Invite April 13, 2024
5000 Meters
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
GVSU Extra Weekend Meet April 25, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

Mile
GVSU Bob Eubanks Open January 13, 2024
3000 Meters
GVSU Bill Clinger Classic January 26, 2024
5000 Meters
GLIAC Indoor Track & Field Championships February 24-25, 2024
GVSU Big Meet- (Friday) February 9, 2024

2023 Indoors

2023 XC

2023 Outdoors

5000 Meters
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
GVSU Extra Weekend Meet April 29, 2023
2023 Bryan Clay Invitational April 13-15, 2023
10,000 Meters
DNF
GVSU 10 Event-Last Chance May 9, 2023
DNF
Raleigh Relays March 23-25, 2023

2022 Indoors

3000 Meters
GVSU Big Meet-FRIDAY February 11, 2022
5000 Meters
GVSU Holiday Open December 9, 2022
GLIAC Indoor Track & Field Championships February 26-27, 2022

2022 XC

2022 Outdoors

2021 Indoors

800 Meters
GVSU Tune-Up February 19, 2021
Mile
GLIAC Indoor Track & Field Championships February 27-28, 2021
GVSU Tune-Up February 19, 2021
GVSU BIG MEET- Saturday Team Meet February 13, 2021
GVSU Snowdown Showdown February 5- 6, 2021
GVSU Mike Lints Alumni Open January 23, 2021
3000 Meters
DNF
GVSU Snowdown Showdown February 5- 6, 2021
GVSU Bob Eubanks Open January 16, 2021
5000 Meters
GVSU Holiday Open December 3, 2021
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 27-28, 2021

2021 XC

2021 Outdoors

800 Meters
GVSU Extra Weekend Meet April 30-May 1, 2021
1500 Meters
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
GVSU Extra Weekend Meet April 30-May 1, 2021
GVSU Al Owens Classic April 16-17, 2021
Bellarmine Jim Vargo Invitational April 9-10, 2021
10,000 Meters
DNF
Bellarmine Jim Vargo Invitational April 9-10, 2021
5k (XC)
2024  
2023  
Sep 29-30, 2023
2022  
Oct 1, 2022
2021  
Oct 1- 2, 2021
6k (XC)
2024  
2023  
2022  
Oct 14, 2022
2021  
3.71 Mile (XC)
2024  
Oct 12, 2024
800 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2021  
(Apr 30-May 1, 2021)
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2021  
(Apr 30-May 1, 2021)
5000 Meters (Outdoors)
2024  
(Apr 25, 2024)
2023  
(Apr 29, 2023)
2022  
(Apr 8- 9, 2022)
800 Meters (Indoors)
2021  
(Feb 19, 2021)
Mile (Indoors)
2024  
(Jan 13, 2024)
2021  
(Feb 5- 6, 2021)
3000 Meters (Indoors)
2024  
(Jan 26, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Feb 11, 2022)
2021  
(Jan 16, 2021)
5000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 10, 2023)
2022  
(Dec 9, 2022)
2021  
(Dec 3, 2021)