College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
10K (XC)  

LR Last Chance Meet #1 and Multi    May 11-12, 2024
800 1:53.95 3rd (F)
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
5000 DNF
3000S 9:51.74 12th (F)
USC Outdoor Open    Apr 20, 2024
1500 3:55.51 2nd (F)
4x400 3:32.18 11th (F)
Electric City Invitational    Apr 12-13, 2024
800 1:58.49 5th (F)
Mile 4:27.97 16th (F)
4x400 DNS
Gamecock Invitational 2024    Apr 6, 2024
3000S 9:57.37 1st (F)
4x400 3:24.45 7th (F)
SWU GottaRun Invite    Mar 29, 2024
1500 3:58.48 1st (F)
4x400 3:28.70 5th (F)
Weems Baskin Invitational 24    Mar 22-23, 2024
5000 14:56.51 3rd (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
Mile 4:24.26 17th (P)
DMR 10:37.47 8th (F)
USC Indoor Open 24    Feb 17, 2024
Mile 4:15.70 18th (F)
South Carolina Invitational - Garnet    Feb 2, 2024
5000 15:09.18 2nd (F)
Carolina Challenge 2024    Jan 19-20, 2024
3000 8:39.96 5th (F)
DMR 10:31.30 2nd (F)
Gamecock Opener 2024    Jan 13, 2024
800 1:58.66 8th (F)
4x400 3:33.31 15th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
800 2:01.54 4th (F)
Royals Challenge    Oct 6, 2023
8k 25:48.4 48th
Queen City Invite    Sep 15, 2023
8k 25:29.9 6th
2023 Eye Opener XC Festival    Sep 1, 2023
8k 26:32.5 48th
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
800 1:56.71 6th (F)
800 1:56.07 6th (P)
USC Open Outdoor 2023    Apr 22, 2023
800 1:58.15 27th (F)
1500 4:04.45 3rd (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
800 1:56.99 5th (F)
Trojan Opener    Mar 17-18, 2023
800 1:58.14 7th (F)
1500 DNS
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
Mile 4:21.10 9th (F)
Mile 4:24.08 8th (P)
USC Indoor Open 2023    Feb 17, 2023
Mile 4:22.17 3rd (F)
4x400 3:25.49 7th (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
Mile 4:24.99 9th (F)
DMR 10:31.98 2nd (F)
Carolina Challenge 2023    Jan 20-21, 2023
DMR 10:31.12 3rd (F)
Gamecock Opener 2023    Jan 14, 2023
Mile 4:30.62 10th (F)
3000 8:59.44 14th (F)
Clemson Opener    Dec 2, 2022
Mile 5:39.03 1st (F)
3000 8:53.91 9th (F)
Royals XC Challenge    Oct 7, 2022
8k 26:59.8 19th
Queen City Invite    Sep 23, 2022
8k 27:08.0 14th
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 28:24.6 51st
UofSC Open    Apr 23, 2022
3000S 10:24.22 9th (F)
Gamecock Invitational    Apr 16, 2022
1500 4:16.20 11th (F)
Trojan Opener    Mar 18-19, 2022
1500 4:05.55 10th (F)
3000 DNS
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
3000 8:54.18 30th (F)
DMR 10:46.37 7th (F)
U of SC Indoor Open    Feb 18, 2022
3000 9:13.89 9th (F)
DMR 11:00.14 6th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
Mile 4:38.27 15th (F)
3000 9:15.60 18th (F)
Gamecock Opener    Jan 15, 2022
Mile 4:34.63 15th (F)
SAC Cross Country Championships    Oct 23, 2021
8k 26:49.6 51st
Royals XC Challenge    Oct 8, 2021
8k 27:01.0 40th
Queen City Invite    Sep 24, 2021
8k 26:27.0 93rd
Gamecock Invitational    Apr 10, 2021
3000S 10:06.16 4th (F)
SWU GottaRun Invite    Apr 3, 2021
1500 4:14.71 8th (F)
Weems Baskin Relays    Mar 26-27, 2021
3000S 10:32.03 4th (F)
Lenoir Rhyne Opener    Mar 13, 2021
1500 4:15.84 4th (F)
LRU Home Opener    Feb 26-27, 2021
1500 4:15.82 14th (F)
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
Mile 4:43.04 14th (F)
Conference Carolinas Indoor T&F Championships    Feb 23, 2020
Mile 4:44.37 11th (F)
DMR 10:49.50 1st (F)
Mondo College Invitational    Feb 2, 2020
Mile 4:46.21 9th (F)
DMR 11:22.03 2nd (F)
JDL Flat Is Fast Invitational    Jan 25, 2020
Mile 4:49.62 10th (F)
5000 16:50.31 7th (F)
Gamecock Opener    Jan 17-18, 2020
Mile 4:39.75 27th (F)
3000 9:31.95 43rd (F)
Royals XC Challenge    Oct 11, 2019
8k 27:21.1 261st
Queen City Invite    Sep 27, 2019
8k 28:49.0 153rd
Eye Opener Cross Country Festival    Sep 13-14, 2019
8k 29:14.9 33rd
Converse Kick-Off    Sep 6, 2019
5k 17:31.9 22nd
800 Meters (Outdoor)
Top↑
LR Last Chance Meet #1 and Multi May 11-12, 2024
Electric City Invitational Apr 12-13, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
USC Open Outdoor 2023 Apr 22, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
Trojan Opener Mar 17-18, 2023
800 Meters (Indoor)
Top↑
Gamecock Opener 2024 Jan 13, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
1500 Meters (Outdoor)
Top↑
USC Outdoor Open Apr 20, 2024
SWU GottaRun Invite Mar 29, 2024
USC Open Outdoor 2023 Apr 22, 2023
DNS
Trojan Opener Mar 17-18, 2023
Gamecock Invitational Apr 16, 2022
Trojan Opener Mar 18-19, 2022
SWU GottaRun Invite Apr 3, 2021
Lenoir Rhyne Opener Mar 13, 2021
LRU Home Opener Feb 26-27, 2021
Mile (Outdoor)
Top↑
Electric City Invitational Apr 12-13, 2024
Mile (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
USC Indoor Open 24 Feb 17, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
USC Indoor Open 2023 Feb 17, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Gamecock Opener 2023 Jan 14, 2023
Clemson Opener Dec 2, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Gamecock Opener Jan 15, 2022
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
Conference Carolinas Indoor T&F Championships Feb 23, 2020
Mondo College Invitational Feb 2, 2020
JDL Flat Is Fast Invitational Jan 25, 2020
Gamecock Opener Jan 17-18, 2020
3000 Meters (Outdoor)
Top↑
DNS
Trojan Opener Mar 18-19, 2022
3000 Meters (Indoor)
Top↑
Carolina Challenge 2024 Jan 19-20, 2024
Gamecock Opener 2023 Jan 14, 2023
Clemson Opener Dec 2, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
U of SC Indoor Open Feb 18, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Gamecock Opener Jan 17-18, 2020
5000 Meters (Outdoor)
Top↑
DNF
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Weems Baskin Invitational 24 Mar 22-23, 2024
5000 Meters (Indoor)
Top↑
South Carolina Invitational - Garnet Feb 2, 2024
JDL Flat Is Fast Invitational Jan 25, 2020
3000 Steeplechase (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Gamecock Invitational 2024 Apr 6, 2024
DNF
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
UofSC Open Apr 23, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Gamecock Invitational Apr 10, 2021
Weems Baskin Relays Mar 26-27, 2021
4 x 400 Relay (Outdoor)
Top↑
USC Outdoor Open Apr 20, 2024
DNS
Electric City Invitational Apr 12-13, 2024
Gamecock Invitational 2024 Apr 6, 2024
SWU GottaRun Invite Mar 29, 2024
4 x 400 Relay (Indoor)
Top↑
Gamecock Opener 2024 Jan 13, 2024
USC Indoor Open 2023 Feb 17, 2023
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Carolina Challenge 2024 Jan 19-20, 2024
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Carolina Challenge 2023 Jan 20-21, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
U of SC Indoor Open Feb 18, 2022
Conference Carolinas Indoor T&F Championships Feb 23, 2020
Mondo College Invitational Feb 2, 2020
5k
Top↑
Converse Kick-Off Sep 6, 2019
8k
Top↑
South Atlantic Cross County Conference Championship Oct 21, 2023
Royals Challenge Oct 6, 2023
Queen City Invite Sep 15, 2023
2023 Eye Opener XC Festival Sep 1, 2023
2022 South Atlantic Conference XC Championships Nov 5, 2022
Royals XC Challenge Oct 7, 2022
Queen City Invite Sep 23, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
SAC Cross Country Championships Oct 23, 2021
Royals XC Challenge Oct 8, 2021
Queen City Invite Sep 24, 2021
11th Annual Wingate University Bulldog Stampede Sep 11, 2021
2019 Conference Carolinas XC Championships Oct 26, 2019
Royals XC Challenge Oct 11, 2019
Queen City Invite Sep 27, 2019
Eye Opener Cross Country Festival Sep 13-14, 2019
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2019

2024 Outdoors

800 Meters
LR Last Chance Meet #1 and Multi May 11-12, 2024
Electric City Invitational April 12-13, 2024
1500 Meters
USC Outdoor Open April 20, 2024
SWU GottaRun Invite March 29, 2024
Mile
Electric City Invitational April 12-13, 2024
5000 Meters
DNF
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Weems Baskin Invitational 24 March 22-23, 2024
3000 Steeplechase
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Gamecock Invitational 2024 April 6, 2024
4 x 400 Relay
USC Outdoor Open April 20, 2024
DNS
Electric City Invitational April 12-13, 2024
Gamecock Invitational 2024 April 6, 2024
SWU GottaRun Invite March 29, 2024

2024 Indoors

800 Meters
Gamecock Opener 2024 January 13, 2024
Mile
South Atlantic Indoor T&F Championships February 24-25, 2024
USC Indoor Open 24 February 17, 2024
3000 Meters
Carolina Challenge 2024 January 19-20, 2024
5000 Meters
South Carolina Invitational - Garnet February 2, 2024
4 x 400 Relay
Gamecock Opener 2024 January 13, 2024
Distance Medley Relay
South Atlantic Indoor T&F Championships February 24-25, 2024
Carolina Challenge 2024 January 19-20, 2024

2023 Indoors

800 Meters
Visit Winston-Salem College Kick-off December 2, 2023
Mile
South Atlantic Indoor T&F Championships February 25-26, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
USC Indoor Open 2023 February 17, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Gamecock Opener 2023 January 14, 2023
3000 Meters
Gamecock Opener 2023 January 14, 2023
4 x 400 Relay
USC Indoor Open 2023 February 17, 2023
Distance Medley Relay
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Carolina Challenge 2023 January 20-21, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
Clemson Opener December 2, 2022
JDL Flat Is Fast Invitational January 23, 2022
Gamecock Opener January 15, 2022
3000 Meters
Clemson Opener December 2, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
U of SC Indoor Open February 18, 2022
JDL Flat Is Fast Invitational January 23, 2022
Distance Medley Relay
South Atlantic Indoor T&F Championships February 26-27, 2022
U of SC Indoor Open February 18, 2022

2022 XC

2022 Outdoors

1500 Meters
Gamecock Invitational April 16, 2022
Trojan Opener March 18-19, 2022
3000 Meters
DNS
Trojan Opener March 18-19, 2022
3000 Steeplechase
DNF
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
UofSC Open April 23, 2022

2021 XC

2021 Outdoors

1500 Meters
SWU GottaRun Invite April 3, 2021
Lenoir Rhyne Opener March 13, 2021
LRU Home Opener February 26-27, 2021
3000 Steeplechase
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
Gamecock Invitational April 10, 2021
Weems Baskin Relays March 26-27, 2021

2021 Indoors

2020 Indoors

Mile
Conference Carolinas Indoor T&F Championships February 23, 2020
Mondo College Invitational February 2, 2020
JDL Flat Is Fast Invitational January 25, 2020
Gamecock Opener January 17-18, 2020
3000 Meters
Gamecock Opener January 17-18, 2020
5000 Meters
JDL Flat Is Fast Invitational January 25, 2020
Distance Medley Relay
Conference Carolinas Indoor T&F Championships February 23, 2020
Mondo College Invitational February 2, 2020

2019 XC

800 Meters (Outdoors)
2024  
(May 11-12, 2024)
2023  
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 22, 2023)
2022  
(Mar 18-19, 2022)
2021  
(Apr 3, 2021)
Mile (Outdoors)
2024  
(Apr 12-13, 2024)
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
3000 Steeplechase (Outdoors)
2024  
2022  
(Apr 23, 2022)
2021  
800 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
2022  
(Jan 15, 2022)
2021  
2020  
(Jan 17-18, 2020)
3000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 14, 2023)
2022  
(Dec 2, 2022)
2020  
(Jan 17-18, 2020)
5000 Meters (Indoors)
2024  
2020  
(Jan 25, 2020)
5k (XC)
2019  
Sep 6, 2019
8k (XC)
2023  
2022  
Oct 7, 2022
2021  
Sep 24, 2021
2019  
Oct 11, 2019
10k (XC)
2023  
2022  
2021  
2019