College Bests

400 500
600 800
1000 6K (XC)
8K (XC)  

2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
4x800 7:44.50 6th (F)
2024 America East Outdoor Track & Field Championships    May 4- 5, 2024
800 1:57.91 22nd (P)
4x800 7:41.92 6th (F)
Penn Relays    Apr 25-27, 2024
4x400 3:16.75 (+0.0)
4x400 3:21.45 (+0.0)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
800 1:56.68 11th (F)
4x400 3:27.40 6th (F)
Larry Ellis Invitational    Apr 12-13, 2024
800 1:58.34 17th (F)
4x400 3:19.77 4th (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
800 1:58.26 11th (F)
4x800 8:01.53 1st (F)
Sam Howell Invitational    Mar 30, 2024
800 1:57.95 9th (F)
Rider 5-way    Mar 22, 2024
400 51.06 4th (F)
4x400 3:29.60 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
4x400 3:17.42 8th (F)
DMR 10:05.49 7th (F)
America East Indoor Track & Field Championships    Feb 19-20, 2024
800 1:57.16 11th (F)
4x800 7:51.70 6th (F)
DMR 10:09.50 6th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
800 1:56.93 4th (F)
4x800 8:25.79 6th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
800 1:57.64 88th (F)
DMR 10:07.69 12th (F)
Villanova Invitational    Jan 20, 2024
800 1:56.27 12th (F)
4x400 3:24.42 7th (F)
Spartan Invitational    Jan 12, 2024
800 1:57.85 2nd (F)
4x400 3:35.48 12th (F)
Seahawk Shootout    Dec 8, 2023
1000 2:32.85 8th (F)
4x400 3:32.82 16th (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
4x800 7:44.81 10th (F)
2023 America East Outdoor Championships    May 6- 7, 2023
800 1:56.71 17th (P)
4x800 7:47.72 4th (F)
2023 Lions Invitational    Apr 28-29, 2023
800 DNF
4x400 DNF
Rutgers Relays    Apr 21-22, 2023
800 2:01.50 26th (F)
4x400 DNF
Mets Outdoor Track & Field Championships    Apr 8, 2023
800 1:56.75 14th (F)
4x400 3:21.19 3rd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 1:59.56 46th (F)
4x1500 DNF
SMR 3:39.59 12th (F)
2023 America East Indoor Championships    Feb 18-19, 2023
800 1:58.71 15th (F)
4x800 8:02.94 7th (F)
Scarlet Knight Open    Feb 3- 4, 2023
600 1:25.95 21st (F)
800 2:00.35 48th (F)
4x400 3:29.84 9th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
800 1:57.77 75th (F)
Riverhawk Invitational    Jan 27-28, 2023
500 1:07.65 24th (F)
4x400 3:26.08 9th (F)
NYC Gotham Cup    Jan 20, 2023
800 2:01.10 20th (F)
Seahawk Shootout    Dec 9, 2022
4x400 3:42.57 17th (F)
SMR 3:37.38 4th (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
800 2:03.89 35th (F)
2022 America East Outdoor Championships    May 7- 8, 2022
800 1:57.34 17th (P)
4x800 8:04.04 8th (F)
Carol and John Covert Classic    Apr 29-30, 2022
800 2:02.77 33rd (F)
4x400 3:28.26 1st (F)
Rider Invitational 2022    Apr 23, 2022
800 1:54.63 7th (F)
Larry Ellis Invitational    Apr 15-16, 2022
800 1:57.98 23rd (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
400 52.29 26th (F)
800 2:01.75 25th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
800 1:59.75 33rd (F)
4x400 3:26.76 15th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
DMR 10:15.37 13th (P)
2022 America East Indoor Track & Field Championships    Feb 25-26, 2022
800 1:53.73 9th (F)
DMR 10:07.84 6th (F)
Rutgers Open    Feb 11-12, 2022
600 1:22.05 7th (F)
1000 2:35.92 15th (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
800 1:56.15 2nd (F)
4x400 3:22.50 2nd (F)
4x800 8:15.14 4th (F)
Great Dane Classic    Jan 28, 2022
500 1:06.87 7th (F)
4x400 3:35.94 18th (F)
NYC Gotham Cup    Jan 21, 2022
800 2:00.15 4th (F)
2022 Spartan Invite    Jan 14, 2022
500 1:06.67 1st (F)
DMR 10:51.23 4th (F)
Wagner Invitational    Jan 7, 2022
800 1:57.19 7th (F)
4x400 3:38.43 12th (F)
Seahawk Shootout    Dec 10, 2021
4x400 3:29.33 6th (F)
SMR 3:35.69 3rd (F)
America East Outdoor Track & Field Championships    May 1- 2, 2021
800 2:00.19 26th (P)
4x400 3:20.35 6th (F)
St. John's Invite    Apr 16, 2021
800 2:03.01 2nd (F)
Mets Outdoor Track & Field Championships    Apr 9-10, 2021
800 1:57.76 9th (F)
Saint Peter's Invite #1    Apr 7, 2021
400 52.90 12th (F)
Atlantic Sun Indoor Track & Field Championships    Feb 28-29, 2020
800 1:58.98 14th (F)
DMR 10:41.70 5th (F)
Fastrack National Invite    Feb 14, 2020
800 2:00.68 15th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
DMR 11:15.33 5th (F)
NYC Gotham Cup    Jan 17, 2020
800 2:03.02 20th (F)
4x800 8:28.31 4th (F)
Spartan Invite 2020    Jan 10, 2020
800 2:02.00 15th (F)
2019 Seahawk Shootout    Dec 13, 2019
600 1:26.77 9th (F)
4x400 3:41.39 10th (F)
Fastrack Season Opener    Dec 6, 2019
800 2:04.72 15th (F)
Highlander Tech XC Challenge    Oct 5, 2019
8k 28:52.4 103rd
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
8k 31:21.4 82nd
Lehigh Invitational    Aug 30, 2019
6k 21:50.3 74th
400 Meters (Outdoor)
Top↑
Rider 5-way Mar 22, 2024
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Saint Peter's Invite #1 Apr 7, 2021
500 Meters (Indoor)
Top↑
Riverhawk Invitational Jan 27-28, 2023
Great Dane Classic Jan 28, 2022
2022 Spartan Invite Jan 14, 2022
600 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
Rutgers Open Feb 11-12, 2022
2019 Seahawk Shootout Dec 13, 2019
800 Meters (Outdoor)
Top↑
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
Larry Ellis Invitational Apr 12-13, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
Sam Howell Invitational Mar 30, 2024
2023 America East Outdoor Championships May 6- 7, 2023
DNF
2023 Lions Invitational Apr 28-29, 2023
Rutgers Relays Apr 21-22, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Carol and John Covert Classic Apr 29-30, 2022
Rider Invitational 2022 Apr 23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
America East Outdoor Track & Field Championships May 1- 2, 2021
St. John's Invite Apr 16, 2021
Mets Outdoor Track & Field Championships Apr 9-10, 2021
800 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 19-20, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Villanova Invitational Jan 20, 2024
Spartan Invitational Jan 12, 2024
2023 America East Indoor Championships Feb 18-19, 2023
Scarlet Knight Open Feb 3- 4, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
NYC Gotham Cup Jan 20, 2023
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
NYC Gotham Cup Jan 21, 2022
Wagner Invitational Jan 7, 2022
Atlantic Sun Indoor Track & Field Championships Feb 28-29, 2020
Fastrack National Invite Feb 14, 2020
NYC Gotham Cup Jan 17, 2020
Spartan Invite 2020 Jan 10, 2020
Fastrack Season Opener Dec 6, 2019
1000 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
Rutgers Open Feb 11-12, 2022
4 x 400 Relay (Outdoor)
Top↑
3:16.75 (+0.0)
Penn Relays Apr 25-27, 2024
3:21.45 (+0.0)
Penn Relays Apr 25-27, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
Larry Ellis Invitational Apr 12-13, 2024
Rider 5-way Mar 22, 2024
DNF
2023 Lions Invitational Apr 28-29, 2023
DNF
Rutgers Relays Apr 21-22, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
Carol and John Covert Classic Apr 29-30, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
America East Outdoor Track & Field Championships May 1- 2, 2021
4 x 400 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Villanova Invitational Jan 20, 2024
Spartan Invitational Jan 12, 2024
Seahawk Shootout Dec 8, 2023
Scarlet Knight Open Feb 3- 4, 2023
Riverhawk Invitational Jan 27-28, 2023
Seahawk Shootout Dec 9, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
Great Dane Classic Jan 28, 2022
Wagner Invitational Jan 7, 2022
Seahawk Shootout Dec 10, 2021
2019 Seahawk Shootout Dec 13, 2019
4 x 800 Relay (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
2023 America East Outdoor Championships May 6- 7, 2023
2022 America East Outdoor Championships May 7- 8, 2022
4 x 800 Relay (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 19-20, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
2023 America East Indoor Championships Feb 18-19, 2023
Mets Indoor Track & Field Championships Feb 4, 2022
NYC Gotham Cup Jan 17, 2020
4 x 1500 Relay (Outdoor)
Top↑
DNF
2023 Colonial Relays Mar 30-Apr 1, 2023
Sprint Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
Seahawk Shootout Dec 10, 2021
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
America East Indoor Track & Field Championships Feb 19-20, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 Spartan Invite Jan 14, 2022
Atlantic Sun Indoor Track & Field Championships Feb 28-29, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
6k
Top↑
Lehigh Invitational Aug 30, 2019
8k
Top↑
Highlander Tech XC Challenge Oct 5, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
5 Mile
Top↑
DNS
Metropolitan Athletic Championship Oct 11, 2019

2024 Outdoors

400 Meters
Rider 5-way March 22, 2024
800 Meters
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
Larry Ellis Invitational April 12-13, 2024
Mets Outdoor Track & Field Championships April 6, 2024
Sam Howell Invitational March 30, 2024
4 x 400 Relay
3:16.75 (+0.0)
Penn Relays April 25-27, 2024
3:21.45 (+0.0)
Penn Relays April 25-27, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
Larry Ellis Invitational April 12-13, 2024
Rider 5-way March 22, 2024
4 x 800 Relay
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
Mets Outdoor Track & Field Championships April 6, 2024

2024 Indoors

800 Meters
America East Indoor Track & Field Championships February 19-20, 2024
Mets Indoor Track & Field Championships February 2, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Villanova Invitational January 20, 2024
Spartan Invitational January 12, 2024
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
Villanova Invitational January 20, 2024
Spartan Invitational January 12, 2024
4 x 800 Relay
America East Indoor Track & Field Championships February 19-20, 2024
Mets Indoor Track & Field Championships February 2, 2024
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
America East Indoor Track & Field Championships February 19-20, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024

2023 Indoors

500 Meters
Riverhawk Invitational January 27-28, 2023
600 Meters
Scarlet Knight Open February 3- 4, 2023
800 Meters
2023 America East Indoor Championships February 18-19, 2023
Scarlet Knight Open February 3- 4, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
NYC Gotham Cup January 20, 2023
1000 Meters
Seahawk Shootout December 8, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023
Scarlet Knight Open February 3- 4, 2023
Riverhawk Invitational January 27-28, 2023
4 x 800 Relay
2023 America East Indoor Championships February 18-19, 2023

2023 Outdoors

800 Meters
2023 America East Outdoor Championships May 6- 7, 2023
DNF
2023 Lions Invitational April 28-29, 2023
Rutgers Relays April 21-22, 2023
Mets Outdoor Track & Field Championships April 8, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 400 Relay
DNF
2023 Lions Invitational April 28-29, 2023
DNF
Rutgers Relays April 21-22, 2023
Mets Outdoor Track & Field Championships April 8, 2023
4 x 800 Relay
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
2023 America East Outdoor Championships May 6- 7, 2023
4 x 1500 Relay
DNF
2023 Colonial Relays March 30-April 1, 2023
Sprint Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2022 Indoors

500 Meters
Great Dane Classic January 28, 2022
2022 Spartan Invite January 14, 2022
600 Meters
Rutgers Open February 11-12, 2022
800 Meters
2022 America East Indoor Track & Field Championships February 25-26, 2022
Mets Indoor Track & Field Championships February 4, 2022
NYC Gotham Cup January 21, 2022
Wagner Invitational January 7, 2022
1000 Meters
Rutgers Open February 11-12, 2022
4 x 400 Relay
Seahawk Shootout December 9, 2022
Mets Indoor Track & Field Championships February 4, 2022
Great Dane Classic January 28, 2022
Wagner Invitational January 7, 2022
4 x 800 Relay
Mets Indoor Track & Field Championships February 4, 2022
Sprint Medley Relay
Seahawk Shootout December 9, 2022
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
2022 Spartan Invite January 14, 2022

2022 Outdoors

2021 Indoors

4 x 400 Relay
Seahawk Shootout December 10, 2021
Sprint Medley Relay
Seahawk Shootout December 10, 2021

2021 Outdoors

2020 Indoors

800 Meters
Atlantic Sun Indoor Track & Field Championships February 28-29, 2020
Fastrack National Invite February 14, 2020
NYC Gotham Cup January 17, 2020
Spartan Invite 2020 January 10, 2020
4 x 800 Relay
NYC Gotham Cup January 17, 2020
Distance Medley Relay
Atlantic Sun Indoor Track & Field Championships February 28-29, 2020
Mets Indoor Track & Field Championships January 30-31, 2020

2019 Indoors

600 Meters
2019 Seahawk Shootout December 13, 2019
800 Meters
Fastrack Season Opener December 6, 2019
4 x 400 Relay
2019 Seahawk Shootout December 13, 2019

2019 XC

400 Meters (Outdoors)
2024  
(Mar 22, 2024)
2022  
2021  
(Apr 7, 2021)
800 Meters (Outdoors)
2024  
2023  
2022  
(Apr 23, 2022)
2021  
500 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 14, 2022)
600 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 11-12, 2022)
2019  
(Dec 13, 2019)
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
2020  
2019  
(Dec 6, 2019)
1000 Meters (Indoors)
2023  
(Dec 8, 2023)
2022  
(Feb 11-12, 2022)
6k (XC)
2019  
Aug 30, 2019
8k (XC)
2019  
5 Mile (XC)