* previously at Iowa Western CC

College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
2024 MIAA Indoor Championships    Feb 23-25, 2024
3000 8:44.52 15th (F)
DMR 10:29.80 10th (F)
2024 Friday Night Lights Last Chance    Feb 16, 2024
Mile 4:27.29 2nd (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
3000 8:50.43 18th (F)
2024 Coach Alsup Open    Jan 20, 2024
Mile 4:34.36 28th (F)
4x800 8:46.26 7th (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
8k 26:55.8 75th
Gans Creek Invitational    Sep 29, 2023
8k 25:34.3 11th
2023 Griffon Twilight    Sep 1, 2023
6k 18:45.9 10th
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
10,000 34:11.12 20th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
5000 14:58.62 25th (F)
2023 ESU Midwest Classic    Apr 23, 2023
1500 3:59.61 7th (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
5000 15:13.32 12th (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
1500 4:03.59 14th (F)
Southwest Baptist Invitational    Mar 31-Apr 1, 2023
3000 8:58.64 3rd (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
3000 8:42.15 23rd (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
3000 8:53.02 42nd (F)
2022 Mel Tjeerdsma Classic    Dec 9-10, 2022
5000 15:23.09 5th (F)
MIAA Cross Country Championships    Nov 5, 2022
8k 24:56.9 26th
SBU Bearcat Open    Oct 21, 2022
8k 25:52.9 3rd
Gans Creek Classic    Sep 30, 2022
8k 26:00.3 31st
2022 Missouri Southern Stampede    Sep 17, 2022
8k 25:18.5 20th
MIAA XC Championships    Oct 23, 2021
8k 28:02.4 81st
Missouri Southern Stampede    Sep 18, 2021
8k 27:14.1 102nd
↓Competing for Iowa Western CC
NJCAA Division I Outdoor Track & Field Championships    May 11-13, 2021
1500 4:04.58 16th (P)
4x800 7:48.63 4th (F)
2021 NJCAA Region XI Championships    May 1- 2, 2021
1500 4:02.28 5th (F)
5000 16:26.25 6th (F)
4x800 7:59.40 2nd (F)
Emporia State Midwest Classic    Apr 17, 2021
800 2:02.68 18th (F)
1500 4:10.03 10th (F)
Wichita State Open    Apr 10, 2021
1500 4:06.24 16th (F)
USD Early Bird    Apr 3, 2021
1500 4:07.01 19th (F)
5000 16:00.19 10th (F)
Emporia State Relays    Mar 26-27, 2021
1500 4:11.69 21st (F)
4x800 7:57.37 1st (F)
Region XI Championships    Feb 20, 2021
5000 DNF
DMR 10:58.40 5th (F)
2021 Washburn JUCO Challenge    Feb 12, 2021
800 2:05.04 22nd (F)
4x400 3:36.66 3rd (F)
2021 Herschel Neil Invite    Jan 30, 2021
800 2:05.10 20th (F)
3000 9:35.47 25th (F)
2021 Northwest Open    Jan 22-23, 2021
3000 9:29.20 26th (F)
DMR 11:05.43 7th (F)
NJCAA Region XI Championships    Nov 1, 2020
8k 28:34.1 40th
Indian Hills Invitational    Oct 16, 2020
8k 28:11.4 44th
Morningside Open 2020    Sep 19, 2020
8k 27:36.8 46th
NJCAA Region XI Indoor Championships    Feb 21-22, 2020
3000 9:31.94 13th (F)
4x800 8:27.39 5th (F)
DMR 10:54.54 2nd (F)
2020 Bearcat Open    Feb 7- 8, 2020
Mile 4:38.89 42nd (F)
2020 Northwest Open    Jan 24-25, 2020
Mile 4:41.63 34th (F)
Dutch Athletic Classic 2020    Jan 18, 2020
Mile 4:45.08 18th (F)
Ward Haylett Invitational    Jan 11, 2020
3000 9:31.49 5th (F)
800 Meters (Outdoor)
Top↑
Emporia State Midwest Classic Apr 17, 2021
800 Meters (Indoor)
Top↑
2021 Washburn JUCO Challenge Feb 12, 2021
2021 Herschel Neil Invite Jan 30, 2021
1500 Meters (Outdoor)
Top↑
2023 ESU Midwest Classic Apr 23, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
NJCAA Division I Outdoor Track & Field Championships May 11-13, 2021
2021 NJCAA Region XI Championships May 1- 2, 2021
Emporia State Midwest Classic Apr 17, 2021
Wichita State Open Apr 10, 2021
USD Early Bird Apr 3, 2021
Emporia State Relays Mar 26-27, 2021
Mile (Indoor)
Top↑
2024 Friday Night Lights Last Chance Feb 16, 2024
2024 Coach Alsup Open Jan 20, 2024
2020 Bearcat Open Feb 7- 8, 2020
2020 Northwest Open Jan 24-25, 2020
Dutch Athletic Classic 2020 Jan 18, 2020
3000 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Mar 31-Apr 1, 2023
3000 Meters (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
Wendy's / Pittsburg State Invitational Jan 27, 2024
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
2021 Herschel Neil Invite Jan 30, 2021
2021 Northwest Open Jan 22-23, 2021
NJCAA Region XI Indoor Championships Feb 21-22, 2020
Ward Haylett Invitational Jan 11, 2020
5000 Meters (Outdoor)
Top↑
2023 Kip Janvrin Open Apr 27-28, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
2021 NJCAA Region XI Championships May 1- 2, 2021
USD Early Bird Apr 3, 2021
5000 Meters (Indoor)
Top↑
2022 Mel Tjeerdsma Classic Dec 9-10, 2022
DNF
Region XI Championships Feb 20, 2021
10,000 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 5- 7, 2023
4 x 400 Relay (Indoor)
Top↑
2021 Washburn JUCO Challenge Feb 12, 2021
4 x 800 Relay (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 11-13, 2021
2021 NJCAA Region XI Championships May 1- 2, 2021
Emporia State Relays Mar 26-27, 2021
4 x 800 Relay (Indoor)
Top↑
2024 Coach Alsup Open Jan 20, 2024
NJCAA Region XI Indoor Championships Feb 21-22, 2020
Distance Medley Relay (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
Region XI Championships Feb 20, 2021
2021 Northwest Open Jan 22-23, 2021
NJCAA Region XI Indoor Championships Feb 21-22, 2020
6k
Top↑
2023 Griffon Twilight Sep 1, 2023
8k
Top↑
2023 MIAA Cross Country Championships Oct 20, 2023
Gans Creek Invitational Sep 29, 2023
Southern Stampede - College & University Sep 15, 2023
MIAA Cross Country Championships Nov 5, 2022
SBU Bearcat Open Oct 21, 2022
Gans Creek Classic Sep 30, 2022
2022 Missouri Southern Stampede Sep 17, 2022
MIAA XC Championships Oct 23, 2021
Missouri Southern Stampede Sep 18, 2021
NJCAA Region XI Championships Nov 1, 2020
Indian Hills Invitational Oct 16, 2020
Morningside Open 2020 Sep 19, 2020
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 3, 2021

2024 Indoors

Mile
2024 Friday Night Lights Last Chance February 16, 2024
2024 Coach Alsup Open January 20, 2024
3000 Meters
2024 MIAA Indoor Championships February 23-25, 2024
Wendy's / Pittsburg State Invitational January 27, 2024
4 x 800 Relay
2024 Coach Alsup Open January 20, 2024
Distance Medley Relay
2024 MIAA Indoor Championships February 23-25, 2024

2023 XC

2023 Outdoors

1500 Meters
2023 ESU Midwest Classic April 23, 2023
15th Annual David Suenram Gorilla Classic April 8, 2023
3000 Meters
Southwest Baptist Invitational March 31-April 1, 2023
5000 Meters
2023 Kip Janvrin Open April 27-28, 2023
Un. of Central Missouri Mule Relays April 14, 2023
10,000 Meters
MIAA Outdoor Track & Field Championships May 5- 7, 2023

2023 Indoors

3000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023

2022 Indoors

5000 Meters
2022 Mel Tjeerdsma Classic December 9-10, 2022

2022 XC

2021 XC

↓Competing for Iowa Western CC

2021 Outdoors

2021 Indoors

800 Meters
2021 Washburn JUCO Challenge February 12, 2021
2021 Herschel Neil Invite January 30, 2021
3000 Meters
2021 Herschel Neil Invite January 30, 2021
2021 Northwest Open January 22-23, 2021
5000 Meters
DNF
Region XI Championships February 20, 2021
4 x 400 Relay
2021 Washburn JUCO Challenge February 12, 2021
Distance Medley Relay
Region XI Championships February 20, 2021
2021 Northwest Open January 22-23, 2021

2020 XC

2020 Indoors

Mile
2020 Bearcat Open February 7- 8, 2020
2020 Northwest Open January 24-25, 2020
Dutch Athletic Classic 2020 January 18, 2020
3000 Meters
NJCAA Region XI Indoor Championships February 21-22, 2020
Ward Haylett Invitational January 11, 2020
4 x 800 Relay
NJCAA Region XI Indoor Championships February 21-22, 2020
Distance Medley Relay
NJCAA Region XI Indoor Championships February 21-22, 2020
800 Meters (Indoors)
2021  
(Feb 12, 2021)
Mile (Indoors)
2024  
2020  
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2024  
(Feb 23-25, 2024)
2023  
2021  
(Jan 22-23, 2021)
2020  
(Jan 11, 2020)
5000 Meters (Indoors)
2022  
(Dec 9-10, 2022)
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
Sep 29, 2023
2022  
2021  
Sep 18, 2021
2020  
Sep 19, 2020
10k (XC)
2022  
2021  
4 Mile (XC)
2021  
800 Meters (Outdoors)
2021  
(Apr 17, 2021)
1500 Meters (Outdoors)
2023  
(Apr 23, 2023)
2021  
3000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
5000 Meters (Outdoors)
2023  
(Apr 27-28, 2023)
2021  
(Apr 3, 2021)
10,000 Meters (Outdoors)
2023