College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
5000 16:43.64 4th (F)
10,000 33:47.45 3rd (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
5000 16:30.91 2nd (F)
10,000 34:35.64 2nd (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
1500 4:27.44 2nd (F)
Drake Relays    Apr 26-29, 2023
5000 16:28.16 17th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
10,000 34:08.69 9th (F)
Bob Larsen Distance Carnival    Mar 24, 2023
5000 16:30.62 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2023
Mile 4:51.09 3rd (F)
Mile 4:52.00 1st (P)
3000 9:44.86 10th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
Mile 4:50.20 1st (F)
3000 9:35.01 2nd (F)
Carleton Meet of the Hearts    Feb 11, 2023
Mile 4:53.77 1st (F)
Minnesota State Massive Meet #1    Feb 10, 2023
3000 9:36.90 4th (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
5000 16:38.64 3rd (F)
Vanessa Seljeskog Classic    Jan 21, 2023
1000 3:02.16 2nd (F)
Mile 5:00.00 2nd (F)
St. Olaf Ole Opener    Jan 13, 2023
3000 9:52.16 1st (F)
MIAC Conference Championships    Oct 29, 2022
6k 21:42.8 2nd
Rowan Interregional Border Battle    Oct 15, 2022
6k 20:48.4 1st
Blugold Invitational    Sep 30, 2022
6k 21:26.2 1st
St. Olaf Invite    Sep 17, 2022
6k 21:11.9 1st
Hamline Invitational    Sep 9, 2022
5.9k 20:39.3 2nd
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
5000 17:02.20 11th (F)
10,000 35:33.26 5th (F)
MIAC Outdoor Championships    May 13-14, 2022
5000 17:25.04 2nd (F)
10,000 34:58.96 2nd (F)
Drake Relays    Apr 27-30, 2022
5000 16:33.04 9th (F)
Carleton Relays    Apr 23, 2022
1500 4:35.33 2nd (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
10,000 34:41.51 2nd (F)
Hamline Invitational    Apr 2, 2022
800 2:23.84 6th (F)
1500 4:37.36 3rd (F)
Bob Larsen Distance Carnival    Mar 25, 2022
5000 16:44.82 2nd (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
Mile 4:52.92 4th (F)
Mile 4:58.79 3rd (P)
3000 10:01.32 14th (F)
MIAC Indoor Championships    Feb 24-26, 2022
Mile 4:52.70 1st (F)
3000 9:36.39 2nd (F)
DMR 12:22.44 1st (F)
Iowa State Classic    Feb 11-12, 2022
5000 16:50.08 20th (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
3000 9:35.77 1st (F)
Carleton Tri    Jan 21, 2022
800 2:20.94 1st (F)
Mile 4:53.68 1st (F)
St. Olaf Ole Opener    Jan 14, 2022
3000 9:54.18 1st (F)
MIAC Championships    Oct 30, 2021
6k 21:39.1 2nd
Lewis & Clark Invite    Oct 16, 2021
6k 21:28.5 7th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 21:58.5 2nd
Carleton Running of the Cows    Sep 25, 2021
6k 22:01.7 2nd
St. Olaf Invitational    Sep 18, 2021
6k 22:24.1 1st
SD Mines Hardrocker XC Classic    Sep 4, 2021
5k 19:13.9 3rd
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
5000 17:22.17 14th (F)
10,000 DNF
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
10,000 35:33.86 1st (F)
St. Thomas Tommie Twilight    May 5, 2021
5000 17:04.46 1st (F)
Rider / Bolstorff Invitational    May 1, 2021
4x400 DNF
Hamline Showcase    Apr 23-24, 2021
5000 17:08.17 4th (F)
Carleton Relays    Apr 16-17, 2021
800 2:24.81 5th (F)
1500 4:45.17 1st (F)
4x400 4:29.32 3rd (F)
St. Olaf Women's Invitational    Apr 10, 2021
5000 17:35.55 1st (F)
4x400 4:48.92 6th (F)
MIAC Indoor Track & Field Championsihps    Feb 27-29, 2020
3000 9:55.92 1st (F)
5000 17:16.38 1st (F)
The Kelly Family Meet of the Hearts    Feb 15, 2020
1000 3:07.56 3rd (F)
Mile 5:08.32 1st (F)
Mark Schuck Open    Jan 31-Feb 1, 2020
5000 17:22.21 1st (F)
Stout Open    Jan 25, 2020
3000 9:55.95 1st (F)
St. Olaf Tri    Jan 17, 2020
1000 3:08.18 1st (F)
Mile 5:11.12 1st (F)
4x400 4:32.14 2nd (F)
Minnesota Open    Jan 11, 2020
3000 10:19.18 9th (F)
MIAC Conference Championships    Nov 2, 2019
6k 22:00.7 3rd
Connecticut College XC Invitational    Oct 19, 2019
6k 21:34.4 7th
Dan Huston Invitational    Oct 5, 2019
6k 23:03.2 4th
Running of the Cows    Sep 21, 2019
6k 22:20.9 1st
Ken Weidt Classic    Sep 7, 2019
6k 22:38.6 1st
800 Meters (Outdoor)
Top↑
Hamline Invitational Apr 2, 2022
Carleton Relays Apr 16-17, 2021
800 Meters (Indoor)
Top↑
Carleton Tri Jan 21, 2022
1000 Meters (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 21, 2023
The Kelly Family Meet of the Hearts Feb 15, 2020
St. Olaf Tri Jan 17, 2020
1500 Meters (Outdoor)
Top↑
St Thomas Joe Sweeney Invitational May 3, 2023
Carleton Relays Apr 23, 2022
Hamline Invitational Apr 2, 2022
Carleton Relays Apr 16-17, 2021
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
Carleton Meet of the Hearts Feb 11, 2023
Vanessa Seljeskog Classic Jan 21, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
MIAC Indoor Championships Feb 24-26, 2022
Carleton Tri Jan 21, 2022
The Kelly Family Meet of the Hearts Feb 15, 2020
St. Olaf Tri Jan 17, 2020
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
Minnesota State Massive Meet #1 Feb 10, 2023
St. Olaf Ole Opener Jan 13, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
MIAC Indoor Championships Feb 24-26, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
St. Olaf Ole Opener Jan 14, 2022
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
Stout Open Jan 25, 2020
Minnesota Open Jan 11, 2020
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Drake Relays Apr 26-29, 2023
Bob Larsen Distance Carnival Mar 24, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
MIAC Outdoor Championships May 13-14, 2022
Drake Relays Apr 27-30, 2022
Bob Larsen Distance Carnival Mar 25, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
St. Thomas Tommie Twilight May 5, 2021
Hamline Showcase Apr 23-24, 2021
St. Olaf Women's Invitational Apr 10, 2021
5000 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 27-28, 2023
Iowa State Classic Feb 11-12, 2022
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
Mark Schuck Open Jan 31-Feb 1, 2020
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
MIAC Outdoor Championships May 13-14, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
DNF
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
4 x 400 Relay (Outdoor)
Top↑
DNF
Rider / Bolstorff Invitational May 1, 2021
Carleton Relays Apr 16-17, 2021
St. Olaf Women's Invitational Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
St. Olaf Tri Jan 17, 2020
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
5k
Top↑
SD Mines Hardrocker XC Classic Sep 4, 2021
5.9k
Top↑
Hamline Invitational Sep 9, 2022
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
Carleton Running of the Cows Sep 25, 2021
St. Olaf Invitational Sep 18, 2021
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
MIAC Conference Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Dan Huston Invitational Oct 5, 2019
Running of the Cows Sep 21, 2019
Ken Weidt Classic Sep 7, 2019

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
Carleton Tri January 21, 2022
Mile
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
MIAC Indoor Championships February 24-26, 2022
Carleton Tri January 21, 2022
3000 Meters
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
MIAC Indoor Championships February 24-26, 2022
Mark Schuck Open and Multi January 28-29, 2022
St. Olaf Ole Opener January 14, 2022
5000 Meters
Iowa State Classic February 11-12, 2022
Distance Medley Relay
MIAC Indoor Championships February 24-26, 2022

2021 XC

2021 Outdoors

2020 Indoors

1000 Meters
The Kelly Family Meet of the Hearts February 15, 2020
St. Olaf Tri January 17, 2020
Mile
The Kelly Family Meet of the Hearts February 15, 2020
St. Olaf Tri January 17, 2020
3000 Meters
MIAC Indoor Track & Field Championsihps February 27-29, 2020
Stout Open January 25, 2020
Minnesota Open January 11, 2020
5000 Meters
MIAC Indoor Track & Field Championsihps February 27-29, 2020
Mark Schuck Open January 31-February 1, 2020
4 x 400 Relay
St. Olaf Tri January 17, 2020

2019 XC

800 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Apr 16-17, 2021)
1500 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
2021  
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2023  
(Apr 26-29, 2023)
2022  
(Apr 27-30, 2022)
2021  
(May 5, 2021)
10,000 Meters (Outdoors)
2023  
2022  
(Apr 9-10, 2022)
2021  
800 Meters (Indoors)
2022  
(Jan 21, 2022)
1000 Meters (Indoors)
2023  
(Jan 21, 2023)
2020  
Mile (Indoors)
2023  
(Feb 23-24, 2023)
2022  
(Feb 24-26, 2022)
2020  
3000 Meters (Indoors)
2023  
(Feb 23-24, 2023)
2022  
(Jan 28-29, 2022)
2020  
5000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 11-12, 2022)
2020  
5k (XC)
2021  
5.9k (XC)
2022  
Sep 9, 2022
6k (XC)
2022  
2021  
2019