College Bests

200 300
400 500
600 800
60H 100H
14.43 (0.3)
400H  

Sun Belt Outdoor Track & Field Championships    May 9-11, 2024
400H 59.95 3rd (F)
400H 1:00.75 3rd (P)
4x400 3:43.11 7th (F)
Outdoor Music City Challenge    Apr 26-27, 2024
400H 1:00.28 3rd (F)
Virginia Challenge    Apr 19-20, 2024
400H 1:02.15 9th (F)
4x400 3:45.22 6th (F)
James Madison University Invitational    Apr 13, 2024
400H 1:00.53 1st (F)
4x400 3:50.58 4th (F)
South Florida Invitational    Apr 5- 6, 2024
400H 1:00.46 5th (F)
4x400 3:48.50 5th (F)
FSU Relays    Mar 21-22, 2024
400H 1:02.54 9th (F)
Charlotte 49er Classic    Mar 14-16, 2024
4x400 3:50.21 2nd (F)
Sun Belt Indoor Championships    Feb 19-20, 2024
400 56.70 12th (P)
4x400 3:49.80 8th (F)
Marshall Invitational    Feb 9-10, 2024
800 2:14.96 4th (F)
4x400 3:51.13 2nd (F)
PNC Bank Bellarmine Classic    Feb 2, 2024
400 56.64 5th (F)
4x400 3:51.24 3rd (F)
2024 PNC Lenny Lyles Invite    Jan 26-27, 2024
400 56.95 10th (F)
4x400 3:48.60 3rd (F)
Indiana Invitational    Jan 19-20, 2024
600 1:36.17 4th (F)
4x400 3:57.80 5th (F)
Marshall Alumni Classic    Jan 13, 2024
300 40.39 1st (F)
4x400 4:00.52 1st (F)
Marshall Opener    Dec 8, 2023
4x400 4:04.68 1st (F)
NCAA East Preliminary Round    May 25-27, 2023
400H 1:02.53 24th (P)
400H 57.79 9th (P)
Sun Belt Outdoor Track and Field Championships    May 11-13, 2023
400H 57.77 1st (F)
400H 58.91 1st (P)
4x400 DNF
Jesse Owens Track & Field Classic    Apr 21-22, 2023
100H 14.90 (2.0) 22nd (P)
400H 59.75 3rd (F)
4x400 3:47.23 3rd (F)
JMU Invitational    Apr 15, 2023
200 24.39 (0.9) 6th (F)
100H 14.43 (0.3) 7th (F)
South Florida Invitational    Apr 7- 8, 2023
400H 58.95 1st (F)
4x400 3:45.53 2nd (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
400H 59.80 3rd (F)
4x400 3:45.34 2nd (F)
UNF - River City Spring Break Classic    Mar 16-17, 2023
400H 59.32 1st (F)
4x400 3:47.51 1st (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2023
400 56.97 13th (P)
4x400 3:48.10 10th (F)
Marshall Invitational    Feb 10-11, 2023
400 56.55 2nd (F)
PNC Bank Bellarmine Classic    Feb 3, 2023
200 24.58 2nd (F)
4x400 3:49.11 2nd (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
400 55.28 4th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
4x400 3:49.66 1st (F)
Marshall Classic    Jan 14, 2023
600 1:34.71 1st (F)
Marshall Opener    Dec 9, 2022
300 38.44 1st (F)
NCAA East Preliminary Round    May 25-28, 2022
400H 1:00.70 36th (P)
Conference USA Outdoor Track & Field Championships    May 12-15, 2022
400 53.23 2nd (F)
400 54.82 3rd (P)
4x100 47.28 8th (F)
4x400 3:42.12 2nd (F)
Outdoor Music City Challenge    Apr 29-30, 2022
400H 58.59 1st (F)
UofSC Open    Apr 23, 2022
400 54.25 8th (F)
4x100 47.26 15th (F)
4x400 3:49.06 6th (F)
JMU Invitational    Apr 16, 2022
100H 14.50 (2.5) 8th (F)
400H 59.29 2nd (F)
South Florida Invitational    Apr 8- 9, 2022
200 24.33 (4.2) 5th (F)
4x100 48.24 6th (F)
4x400 3:47.96 2nd (F)
2022 ADIDAS Winthrop University Invitational    Mar 25-26, 2022
400H 1:01.70 1st (F)
Black and Gold Invite    Mar 18-19, 2022
400 53.35 1st (F)
4x100 48.74 13th (F)
Conference USA Indoor Track & Field Championship    Feb 19-20, 2022
400 53.62 1st (F)
400 54.76 2nd (P)
4x400 3:44.64 2nd (F)
Marshall Invitational    Feb 11-12, 2022
200 24.36 1st (F)
2022 Liberty Open    Feb 5, 2022
200 24.90 2nd (F)
60H 9.24 12th (P)
PNC Lenny Lyles Invitational    Jan 29, 2022
400 54.87 2nd (F)
4x400 3:47.71 3rd (F)
Keydet Invitational    Jan 21-22, 2022
400 54.92 1st (F)
4x400 3:57.49 1st (F)
Marshall Women's Classic    Jan 15, 2022
200 25.17 1st (F)
60H 9.16 3rd (F)
Marshall Opener    Dec 2, 2021
200 24.62 1st (F)
60H 8.81 3rd (F)
NCAA Division I East Preliminary Round    May 26-29, 2021
400H 1:04.10 47th (P)
C-USA Outdoor Championship 2021    May 13-16, 2021
400 53.45 4th (F)
400 54.06 2nd (P)
4x400 3:45.87 5th (F)
2021 Kentucky Invtational    Apr 30-May 1, 2021
400H 59.22 3rd (F)
Charlotte Invitational    Apr 23-24, 2021
400H 1:01.45 2nd (F)
Gamecock Invitational    Apr 10, 2021
400 54.83 8th (F)
4x400 3:52.47 6th (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
400 54.84 1st (F)
4x400 3:48.63 1st (F)
Charlotte 49er Classic    Mar 19-20, 2021
400H 1:02.83 1st (F)
Conference USA Indoor Track & Field Championships    Feb 20-21, 2021
400 55.67 2nd (F)
400 56.24 2nd (P)
60H 9.07 11th (P)
4x400 3:57.01 9th (F)
Marshall Invitational    Feb 13, 2021
400 56.88 1st (F)
60H 9.09 3rd (P)
Marshall Classic    Feb 6, 2021
300 40.30 1st (F)
60H 9.00 2nd (P)
4x400 3:52.34 1st (F)
Thundering Herd Invitational    Jan 30, 2021
400 58.58 1st (F)
60H 9.27 4th (P)
4x400 3:54.63 1st (F)
Conference USA Indoor Track & Field Championships    Feb 22-23, 2020
400 55.61 5th (F)
400 55.61 3rd (P)
4x400 3:46.44 2nd (F)
Marshall Invitational    Feb 7- 8, 2020
400 55.74 1st (F)
4x400 3:47.47 2nd (F)
Liberty Flames Invite 2020    Feb 1, 2020
4x400 3:46.22 2nd (F)
SHR (240) DNF
Thundering Herd Invitational    Jan 24-25, 2020
400 56.82 3rd (F)
60H 9.20 9th (P)
VMI Keydet Invitational    Jan 17-18, 2020
500 1:15.39 4th (F)
4x400 DNF
Marshall Women's Classic    Jan 11, 2020
600 1:39.05 1st (F)
60H 9.19 8th (F)
60H 9.11 6th (P)
Marshall Opener    Dec 6, 2019
60H 9.11 5th (F)
60H 9.05 4th (P)
4x400 3:49.67 1st (F)
200 Meters (Outdoor)
Top↑
24.39 (0.9)
JMU Invitational Apr 15, 2023
24.33 (4.2)
South Florida Invitational Apr 8- 9, 2022
200 Meters (Indoor)
Top↑
PNC Bank Bellarmine Classic Feb 3, 2023
Marshall Invitational Feb 11-12, 2022
2022 Liberty Open Feb 5, 2022
Marshall Women's Classic Jan 15, 2022
Marshall Opener Dec 2, 2021
300 Meters (Indoor)
Top↑
Marshall Alumni Classic Jan 13, 2024
Marshall Opener Dec 9, 2022
Marshall Classic Feb 6, 2021
400 Meters (Outdoor)
Top↑
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Conference USA Outdoor Track & Field Championships May 12-15, 2022
UofSC Open Apr 23, 2022
Black and Gold Invite Mar 18-19, 2022
C-USA Outdoor Championship 2021 May 13-16, 2021
C-USA Outdoor Championship 2021 May 13-16, 2021
Gamecock Invitational Apr 10, 2021
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
400 Meters (Indoor)
Top↑
Sun Belt Indoor Championships Feb 19-20, 2024
PNC Bank Bellarmine Classic Feb 2, 2024
2024 PNC Lenny Lyles Invite Jan 26-27, 2024
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
Marshall Invitational Feb 10-11, 2023
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
PNC Lenny Lyles Invitational Jan 29, 2022
Keydet Invitational Jan 21-22, 2022
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
Marshall Invitational Feb 13, 2021
Thundering Herd Invitational Jan 30, 2021
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
Marshall Invitational Feb 7- 8, 2020
Thundering Herd Invitational Jan 24-25, 2020
500 Meters (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
600 Meters (Indoor)
Top↑
Indiana Invitational Jan 19-20, 2024
Marshall Classic Jan 14, 2023
Marshall Women's Classic Jan 11, 2020
800 Meters (Indoor)
Top↑
Marshall Invitational Feb 9-10, 2024
60 Hurdles (Indoor)
Top↑
2022 Liberty Open Feb 5, 2022
Marshall Women's Classic Jan 15, 2022
Marshall Opener Dec 2, 2021
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
Marshall Invitational Feb 13, 2021
Marshall Classic Feb 6, 2021
Thundering Herd Invitational Jan 30, 2021
Thundering Herd Invitational Jan 24-25, 2020
Marshall Women's Classic Jan 11, 2020
Marshall Women's Classic Jan 11, 2020
Marshall Opener Dec 6, 2019
Marshall Opener Dec 6, 2019
100 Hurdles (Outdoor)
Top↑
14.90 (2.0)
Jesse Owens Track & Field Classic Apr 21-22, 2023
14.43 (0.3)
JMU Invitational Apr 15, 2023
14.50 (2.5)
JMU Invitational Apr 16, 2022
400 Hurdles (Outdoor)
Top↑
Outdoor Music City Challenge Apr 26-27, 2024
Virginia Challenge Apr 19-20, 2024
FSU Relays Mar 21-22, 2024
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
JMU Invitational Apr 16, 2022
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
400 Hurdles (Outdoor)
Top↑
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
James Madison University Invitational Apr 13, 2024
South Florida Invitational Apr 5- 6, 2024
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Jesse Owens Track & Field Classic Apr 21-22, 2023
South Florida Invitational Apr 7- 8, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
UNF - River City Spring Break Classic Mar 16-17, 2023
NCAA East Preliminary Round May 25-28, 2022
Outdoor Music City Challenge Apr 29-30, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
2021 Kentucky Invtational Apr 30-May 1, 2021
Charlotte Invitational Apr 23-24, 2021
Charlotte 49er Classic Mar 19-20, 2021
4 x 100 Relay (Outdoor)
Top↑
Conference USA Outdoor Track & Field Championships May 12-15, 2022
UofSC Open Apr 23, 2022
South Florida Invitational Apr 8- 9, 2022
Black and Gold Invite Mar 18-19, 2022
4 x 400 Relay (Outdoor)
Top↑
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
Virginia Challenge Apr 19-20, 2024
James Madison University Invitational Apr 13, 2024
South Florida Invitational Apr 5- 6, 2024
Charlotte 49er Classic Mar 14-16, 2024
DNF
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Jesse Owens Track & Field Classic Apr 21-22, 2023
South Florida Invitational Apr 7- 8, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
UNF - River City Spring Break Classic Mar 16-17, 2023
Conference USA Outdoor Track & Field Championships May 12-15, 2022
UofSC Open Apr 23, 2022
South Florida Invitational Apr 8- 9, 2022
C-USA Outdoor Championship 2021 May 13-16, 2021
Gamecock Invitational Apr 10, 2021
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
4 x 400 Relay (Indoor)
Top↑
Sun Belt Indoor Championships Feb 19-20, 2024
Marshall Invitational Feb 9-10, 2024
PNC Bank Bellarmine Classic Feb 2, 2024
2024 PNC Lenny Lyles Invite Jan 26-27, 2024
Indiana Invitational Jan 19-20, 2024
Marshall Alumni Classic Jan 13, 2024
Marshall Opener Dec 8, 2023
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
PNC Bank Bellarmine Classic Feb 3, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
PNC Lenny Lyles Invitational Jan 29, 2022
Keydet Invitational Jan 21-22, 2022
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
Marshall Classic Feb 6, 2021
Thundering Herd Invitational Jan 30, 2021
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
Marshall Invitational Feb 7- 8, 2020
Liberty Flames Invite 2020 Feb 1, 2020
DNF
VMI Keydet Invitational Jan 17-18, 2020
Marshall Opener Dec 6, 2019
Shuttle Hurdle Relay (60 Meters) (Indoor)
Top↑
DNF
Liberty Flames Invite 2020 Feb 1, 2020

2024 Outdoors

2024 Indoors

300 Meters
Marshall Alumni Classic January 13, 2024
400 Meters
Sun Belt Indoor Championships February 19-20, 2024
PNC Bank Bellarmine Classic February 2, 2024
2024 PNC Lenny Lyles Invite January 26-27, 2024
600 Meters
Indiana Invitational January 19-20, 2024
800 Meters
Marshall Invitational February 9-10, 2024
4 x 400 Relay
Sun Belt Indoor Championships February 19-20, 2024
Marshall Invitational February 9-10, 2024
PNC Bank Bellarmine Classic February 2, 2024
2024 PNC Lenny Lyles Invite January 26-27, 2024
Indiana Invitational January 19-20, 2024
Marshall Alumni Classic January 13, 2024

2023 Indoors

200 Meters
PNC Bank Bellarmine Classic February 3, 2023
400 Meters
Sun Belt Indoor Track & Field Championships February 20-21, 2023
Marshall Invitational February 10-11, 2023
2023 PNC Lenny Lyles Invitational Indoor January 27-28, 2023
600 Meters
Marshall Classic January 14, 2023
4 x 400 Relay
Marshall Opener December 8, 2023
Sun Belt Indoor Track & Field Championships February 20-21, 2023
PNC Bank Bellarmine Classic February 3, 2023
2023 Brant Tolsma Invitational January 19-21, 2023

2023 Outdoors

200 Meters
24.39 (0.9)
JMU Invitational April 15, 2023
100 Hurdles
14.90 (2.0)
Jesse Owens Track & Field Classic April 21-22, 2023
14.43 (0.3)
JMU Invitational April 15, 2023
400 Hurdles
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
400 Hurdles
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Jesse Owens Track & Field Classic April 21-22, 2023
South Florida Invitational April 7- 8, 2023
Weems Baskin Relays 2023 March 24-25, 2023
UNF - River City Spring Break Classic March 16-17, 2023
4 x 400 Relay
DNF
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Jesse Owens Track & Field Classic April 21-22, 2023
South Florida Invitational April 7- 8, 2023
Weems Baskin Relays 2023 March 24-25, 2023
UNF - River City Spring Break Classic March 16-17, 2023

2022 Indoors

200 Meters
Marshall Invitational February 11-12, 2022
2022 Liberty Open February 5, 2022
Marshall Women's Classic January 15, 2022
300 Meters
Marshall Opener December 9, 2022
400 Meters
Conference USA Indoor Track & Field Championship February 19-20, 2022
Conference USA Indoor Track & Field Championship February 19-20, 2022
PNC Lenny Lyles Invitational January 29, 2022
Keydet Invitational January 21-22, 2022
60 Hurdles
2022 Liberty Open February 5, 2022
Marshall Women's Classic January 15, 2022
4 x 400 Relay
Conference USA Indoor Track & Field Championship February 19-20, 2022
PNC Lenny Lyles Invitational January 29, 2022
Keydet Invitational January 21-22, 2022

2022 Outdoors

200 Meters
24.33 (4.2)
South Florida Invitational April 8- 9, 2022
400 Meters
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Conference USA Outdoor Track & Field Championships May 12-15, 2022
UofSC Open April 23, 2022
Black and Gold Invite March 18-19, 2022
100 Hurdles
14.50 (2.5)
JMU Invitational April 16, 2022
400 Hurdles
JMU Invitational April 16, 2022
2022 ADIDAS Winthrop University Invitational March 25-26, 2022
400 Hurdles
NCAA East Preliminary Round May 25-28, 2022
Outdoor Music City Challenge April 29-30, 2022
4 x 100 Relay
Conference USA Outdoor Track & Field Championships May 12-15, 2022
UofSC Open April 23, 2022
South Florida Invitational April 8- 9, 2022
Black and Gold Invite March 18-19, 2022
4 x 400 Relay
Conference USA Outdoor Track & Field Championships May 12-15, 2022
UofSC Open April 23, 2022
South Florida Invitational April 8- 9, 2022

2021 Indoors

200 Meters
Marshall Opener December 2, 2021
300 Meters
Marshall Classic February 6, 2021
400 Meters
Conference USA Indoor Track & Field Championships February 20-21, 2021
Conference USA Indoor Track & Field Championships February 20-21, 2021
Marshall Invitational February 13, 2021
Thundering Herd Invitational January 30, 2021
60 Hurdles
Marshall Opener December 2, 2021
Conference USA Indoor Track & Field Championships February 20-21, 2021
Marshall Invitational February 13, 2021
Marshall Classic February 6, 2021
Thundering Herd Invitational January 30, 2021
4 x 400 Relay
Conference USA Indoor Track & Field Championships February 20-21, 2021
Marshall Classic February 6, 2021
Thundering Herd Invitational January 30, 2021

2021 Outdoors

2020 Indoors

400 Meters
Conference USA Indoor Track & Field Championships February 22-23, 2020
Conference USA Indoor Track & Field Championships February 22-23, 2020
Marshall Invitational February 7- 8, 2020
Thundering Herd Invitational January 24-25, 2020
500 Meters
VMI Keydet Invitational January 17-18, 2020
600 Meters
Marshall Women's Classic January 11, 2020
60 Hurdles
Thundering Herd Invitational January 24-25, 2020
Marshall Women's Classic January 11, 2020
Marshall Women's Classic January 11, 2020
4 x 400 Relay
Conference USA Indoor Track & Field Championships February 22-23, 2020
Marshall Invitational February 7- 8, 2020
Liberty Flames Invite 2020 February 1, 2020
DNF
VMI Keydet Invitational January 17-18, 2020
Shuttle Hurdle Relay (60 Meters)
DNF
Liberty Flames Invite 2020 February 1, 2020

2019 Indoors

60 Hurdles
Marshall Opener December 6, 2019
Marshall Opener December 6, 2019
4 x 400 Relay
Marshall Opener December 6, 2019
200 Meters (Outdoors)
2023  
24.39 (0.9)
(Apr 15, 2023)
400 Meters (Outdoors)
2022  
2021  
(May 13-16, 2021)
100 Hurdles (Outdoors)
2023  
14.43 (0.3)
(Apr 15, 2023)
400 Hurdles (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(May 25-27, 2023)
2022  
(Apr 16, 2022)
400 Hurdles (Outdoors)
2024  
2023  
2022  
(Apr 29-30, 2022)
2021  
(Apr 30-May 1, 2021)
200 Meters (Indoors)
2023  
(Feb 3, 2023)
2022  
(Feb 11-12, 2022)
2021  
(Dec 2, 2021)
300 Meters (Indoors)
2024  
(Jan 13, 2024)
2022  
(Dec 9, 2022)
2021  
(Feb 6, 2021)
400 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
2022  
2021  
2020  
500 Meters (Indoors)
2020  
(Jan 17-18, 2020)
600 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 14, 2023)
2020  
(Jan 11, 2020)
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
60 Hurdles (Indoors)
2022  
(Jan 15, 2022)
2021  
(Dec 2, 2021)
2020  
(Jan 11, 2020)
2019  
(Dec 6, 2019)