College Bests

600 1000
1500 MILE
3000 5000
10,000 3000S
8K (XC) 10K (XC)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2024
3000S 9:17.71 9th (F)
Penn Relays    Apr 25-27, 2024
3000S 9:07.86 (+0.0)
Virginia Challenge    Apr 19-20, 2024
3000S 9:01.42 20th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
1500 4:02.14 30th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
Mile 4:21.93 319th (F)
3000 DNF
Boston University Bruce Lehane Scarlet and White Open Entry    Feb 3, 2024
1500 3:58.22 45th (F)
Mile 4:17.38 71st (F)
Boston University Bruce Lehane Scarlet & White    Feb 3, 2024
1500 3:58.22 45th (F)
Mile 4:17.38 71st (F)
Penn State National Open    Jan 26-27, 2024
1000 2:27.50 14th (F)
Hokie Invitational    Jan 19-20, 2024
600 1:22.65 13th (F)
1000 DNF
Nittany Lion Challenge    Jan 13, 2024
3000 8:33.13 12th (F)
NCAA East Preliminary Round    May 25-27, 2023
3000S 9:32.85 46th (P)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
3000S 8:52.91 4th (F)
Penn Relays    Apr 27-29, 2023
3000S 9:20.50
EKU Rick Erdmann Twilight    Apr 21-22, 2023
3000S 9:36.09 16th (F)
Duke Invitational    Apr 6- 8, 2023
3000S DNF
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 3:55.31 18th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:28.64 19th (F)
Navy Select    Feb 17, 2023
Mile 4:11.65 4th (F)
4x400 DNF
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:05.86 38th (F)
Hokie Invitational    Jan 20-21, 2023
600 1:22.46 10th (F)
Nittany Lion Challenge    Jan 14, 2023
1000 2:24.10 5th (F)
4x400 3:19.41 4th (F)
Nuttycombe Invitational    Oct 14, 2022
8k 25:48.9 112th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:00.0 94th
Coaching Tree Invitational    Sep 16, 2022
8k 26:08.0 67th
NCAA East Preliminary Round    May 25-28, 2022
3000S 9:13.64 45th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
3000S 8:57.81 4th (F)
Virginia High Performance    May 4, 2022
Mile 4:21.18 9th (F)
Virginia Challenge    Apr 22-23, 2022
3000S 8:46.70 7th (F)
Joe Walker Invitational    Apr 8- 9, 2022
1500 3:53.28 28th (F)
Raleigh Relays    Mar 24-26, 2022
3000S 9:03.12 24th (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:28.11 11th (F)
Mile 4:14.88 7th (P)
Hokie Invitational    Jan 21-22, 2022
800 DNF
1000 DNF
Nittany Lion Challenge    Jan 15, 2022
1000 2:27.16 9th (F)
3000 8:16.87 4th (F)
NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 9:32.25 42nd (P)
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
3000S 8:50.36 3rd (F)
Virginia Grand Prix    May 1, 2021
Mile 4:14.89 32nd (F)
Virginia Challenge    Apr 16-17, 2021
3000S 8:49.44 4th (F)
Joe Walker Invitational    Apr 9-10, 2021
1500 3:48.51 42nd (F)
Raleigh Relays    Mar 25-27, 2021
10,000 30:31.92 38th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 33:21.1 219th
BIG EAST Cross Country Championships    Mar 5, 2021
8k 23:34.5 10th
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
3000 8:32.83 30th (F)
BIG EAST Indoor Track and Field Championships    Mar 1- 2, 2020
5000 15:27.12 21st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:12.84 59th (F)
Penn State National Open    Jan 31-Feb 1, 2020
Mile 4:13.85 12th (F)
Hokie Invitational    Jan 24-25, 2020
Mile 4:12.90 12th (F)
Nittany Lion Challenge    Jan 11, 2020
3000 8:26.12 4th (F)
2019 Navy Invitational Track & Field Meet    Dec 7, 2019
Mile 4:18.90 5th (F)
3000 DNF
600 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
Hokie Invitational Jan 20-21, 2023
800 Meters (Indoor)
Top↑
DNF
Hokie Invitational Jan 21-22, 2022
1000 Meters (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
DNF
Hokie Invitational Jan 19-20, 2024
Nittany Lion Challenge Jan 14, 2023
DNF
Hokie Invitational Jan 21-22, 2022
Nittany Lion Challenge Jan 15, 2022
1500 Meters (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
2023 Colonial Relays Mar 30-Apr 1, 2023
Joe Walker Invitational Apr 8- 9, 2022
Joe Walker Invitational Apr 9-10, 2021
1500 Meters (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Mile (Outdoor)
Top↑
Virginia High Performance May 4, 2022
Virginia Grand Prix May 1, 2021
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Navy Select Feb 17, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Penn State National Open Jan 31-Feb 1, 2020
Hokie Invitational Jan 24-25, 2020
2019 Navy Invitational Track & Field Meet Dec 7, 2019
3000 Meters (Indoor)
Top↑
DNF
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Nittany Lion Challenge Jan 13, 2024
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Nittany Lion Challenge Jan 15, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Nittany Lion Challenge Jan 11, 2020
DNF
2019 Navy Invitational Track & Field Meet Dec 7, 2019
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
10,000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 25-27, 2021
3000 Steeplechase (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
9:07.86 (+0.0)
Penn Relays Apr 25-27, 2024
Virginia Challenge Apr 19-20, 2024
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Penn Relays Apr 27-29, 2023
EKU Rick Erdmann Twilight Apr 21-22, 2023
DNF
Duke Invitational Apr 6- 8, 2023
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Challenge Apr 16-17, 2021
4 x 400 Relay (Indoor)
Top↑
DNF
Navy Select Feb 17, 2023
Nittany Lion Challenge Jan 14, 2023
8k
Top↑
DNS
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
BIG EAST Cross Country Championships Mar 5, 2021
10k
Top↑
DNS
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA DI Cross Country Championships Mar 15, 2021

2024 Outdoors

1500 Meters
2024 George Mason Ebanks Invitational April 5- 6, 2024
3000 Steeplechase
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
9:07.86 (+0.0)
Penn Relays April 25-27, 2024
Virginia Challenge April 19-20, 2024

2024 Indoors

2023 Outdoors

1500 Meters
2023 Colonial Relays March 30-April 1, 2023
3000 Steeplechase
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Penn Relays April 27-29, 2023
EKU Rick Erdmann Twilight April 21-22, 2023
DNF
Duke Invitational April 6- 8, 2023

2023 Indoors

600 Meters
Hokie Invitational January 20-21, 2023
1000 Meters
Nittany Lion Challenge January 14, 2023
Mile
Navy Select February 17, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
3000 Meters
BIG EAST Indoor Track & Field Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
4 x 400 Relay
DNF
Navy Select February 17, 2023
Nittany Lion Challenge January 14, 2023

2022 XC

2022 Outdoors

1500 Meters
Joe Walker Invitational April 8- 9, 2022
Mile
Virginia High Performance May 4, 2022
3000 Steeplechase
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge April 22-23, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
Joe Walker Invitational April 9-10, 2021
Mile
Virginia Grand Prix May 1, 2021
10,000 Meters
Raleigh Relays March 25-27, 2021
3000 Steeplechase
NCAA Division I East Preliminary Round May 26-29, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Challenge April 16-17, 2021

2020 Indoors

Mile
Penn State National Open January 31-February 1, 2020
Hokie Invitational January 24-25, 2020
3000 Meters
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Nittany Lion Challenge January 11, 2020
5000 Meters
BIG EAST Indoor Track and Field Championships March 1- 2, 2020

2019 Indoors

1500 Meters (Outdoors)
2024  
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 9-10, 2021)
Mile (Outdoors)
2022  
(May 4, 2022)
2021  
(May 1, 2021)
10,000 Meters (Outdoors)
2021  
(Mar 25-27, 2021)
3000 Steeplechase (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
2022  
(Apr 22-23, 2022)
2021  
(Apr 16-17, 2021)
600 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 14, 2023)
2022  
(Jan 15, 2022)
1500 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2023  
2022  
2020  
(Jan 24-25, 2020)
2019  
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
2022  
(Jan 15, 2022)
2020  
5000 Meters (Indoors)
2020  
8k (XC)
2022  
2021  
10k (XC)
2021