College Bests

5000 10,000
4K (XC) 5K (XC)
6K (XC) 8K (XC)
5 MILE (XC)  

2024 UAA XC Championships    Nov 2, 2024
8k 25:37.2 33rd
Connecticut College Invitational    Oct 19, 2024
8k 26:03.8 103rd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:22.8 124th
John McNichols Invitational    Sep 21, 2024
8k 26:38.4 214th
Farley Inter Regional Extravaganza    May 10-11, 2024
5000 15:10.72 25th (F)
2024 UAA Outdoor Track & Field Championships    Apr 27-28, 2024
10,000 32:50.31 14th (F)
Larry Ellis Invitational    Apr 12-13, 2024
5000 15:34.27 30th (F)
Widener Final Qualifier    May 14-15, 2023
5000 14:51.96 22nd (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
5000 15:14.26 17th (F)
Silfen Invitational 2023    Apr 14-15, 2023
5000 14:59.47 5th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
5000 14:56.62 3rd (F)
MIT Gordon Kelly Invitational    Feb 11, 2023
5000 DNF
UAA Cross Country Championships    Oct 29, 2022
8k 26:36.6 53rd
Connecticut College Invitational    Oct 15, 2022
8k 25:50.7 79th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:32.6 126th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 26:32.5 16th
Vassar Season Starter    Sep 1, 2022
4k 13:00.4 14th
UAA Outdoor Track & Field Championships    Apr 23-24, 2022
5000 15:27.18 21st (F)
Chester Quarry Classic    Apr 16, 2022
5000 15:37.77 1st (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
5000 15:34.96 5th (F)
MIT Gordon Kelly Invitational    Feb 12, 2022
5000 15:49.23 3rd (F)
UAA Cross Country Championships    Oct 30, 2021
8k 27:40.7 53rd
Mets Cross Country Championships    Oct 8, 2021
8k 29:43.2 35th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:04.2 183rd
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 27:28.0 69th
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 27:04.0 24th
Metropolitan Athletic Championship    Oct 11, 2019
5M 32:02.2 76th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:09.9 268th
Ramapo College XC Season Opener 2019    Aug 30, 2019
5k 17:30.2 18th
5000 Meters (Outdoor)
Top↑
Farley Inter Regional Extravaganza May 10-11, 2024
Larry Ellis Invitational Apr 12-13, 2024
Widener Final Qualifier May 14-15, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Silfen Invitational 2023 Apr 14-15, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
UAA Outdoor Track & Field Championships Apr 23-24, 2022
Chester Quarry Classic Apr 16, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
DNF
MIT Gordon Kelly Invitational Feb 11, 2023
DNF
2022 UAA Indoor Track and Field Championships Feb 26-27, 2022
MIT Gordon Kelly Invitational Feb 12, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
10,000 Meters (Outdoor)
Top↑
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
4k
Top↑
Vassar Season Starter Sep 1, 2022
5k
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
6k
Top↑
DNF
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
Vassar Ron Stonitsch XC Invitational 2019 Sep 7, 2019
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
2024 UAA XC Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
John McNichols Invitational Sep 21, 2024
UAA Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
UAA Cross Country Championships Oct 30, 2021
Mets Cross Country Championships Oct 8, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
DNF
ECAC DIII Cross Country Championships Nov 9, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
5 Mile
Top↑
Metropolitan Athletic Championship Oct 11, 2019

2024 XC

2024 Outdoors

5000 Meters
Farley Inter Regional Extravaganza May 10-11, 2024
Larry Ellis Invitational April 12-13, 2024
10,000 Meters
2024 UAA Outdoor Track & Field Championships April 27-28, 2024

2023 Outdoors

2023 Indoors

5000 Meters
DNF
MIT Gordon Kelly Invitational February 11, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2019 XC

4k (XC)
2022  
Sep 1, 2022
5k (XC)
2019  
6k (XC)
2019  
8k (XC)
2024  
Nov 2, 2024
2022  
2021  
2019  
5 Mile (XC)
2019  
5000 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
(May 14-15, 2023)
2022  
10,000 Meters (Outdoors)
2024  
5000 Meters (Indoors)
2022