* previously at High Point

College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC)  

CAA Outdoor Track and Field Championships    May 10-11, 2024
5000 14:48.25 6th (F)
Penn Relays    Apr 25-27, 2024
5000 14:27.97 (+0.0)
Virginia Challenge    Apr 19-20, 2024
5000 DNF
2024 Friar Invitational    Apr 12, 2024
3000 8:19.47 3rd (F)
Raleigh Relays    Mar 28-30, 2024
5000 14:15.38 100th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
Mile 4:08.76 5th (F)
Mile 4:06.51 5th (P)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
3000 8:16.08 3rd (F)
5000 14:14.97 6th (F)
Fastrack National Invite    Feb 9, 2024
Mile 4:02.44 3rd (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
5000 14:01.64 3rd (F)
Penn Select 10    Jan 13, 2024
3000 8:11.09 1st (F)
2023 CAA Cross Country Championship    Oct 27, 2023
4.97M 24:45.7 12th
IC4A/ECAC XC Championship    Oct 13, 2023
8k 24:09.4 9th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:26.3 16th
Stony Brook Season Opener    Sep 2, 2023
3.85M 18:42.8 1st
NCAA East Preliminary Round    May 25-27, 2023
5000 14:30.14 38th (P)
2023 Yale Last Chance Meet    May 13, 2023
5000 DNF
CAA Outdoor Track and Field Championships    May 5- 6, 2023
5000 14:10.96 2nd (F)
Penn Relays    Apr 27-29, 2023
5000 13:55.36
Friar Invitational    Apr 14, 2023
5000 13:51.40 3rd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 3:47.04 2nd (F)
DMR 9:53.99 1st (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:01.69 28th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
3000 7:59.30 4th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
3000 8:14.95 2nd (F)
5000 14:11.23 2nd (F)
Fastrack National Invitational    Feb 10, 2023
3000 8:02.82 1st (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
5000 14:05.03 2nd (F)
Penn Select 10    Jan 14, 2023
3000 8:10.61 2nd (F)
CAA Cross Country Championships    Oct 28, 2022
4.97M 24:51.3 7th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 24:36.0 19th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:48.8 71st
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
5000 14:15.33 7th (F)
Penn Relays    Apr 28-30, 2022
5000 14:10.95
Larry Ellis Invitational    Apr 15-16, 2022
5000 14:14.29 8th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:21.92 75th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
5000 14:13.80 2nd (F)
Fastrack Last Chance    Feb 25, 2022
3000 8:08.35 1st (F)
Great Dane Classic    Jan 28, 2022
5000 14:20.63 1st (F)
Penn 10-Team Select    Jan 15, 2022
3000 8:16.17 2nd (F)
2021 America East X-C Championships    Oct 29, 2021
8k 24:55.3 20th
Princeton Cross Country Invitational    Oct 16, 2021
8k 24:51.6 17th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:47.8 100th
America East Outdoor Track & Field Championships    May 1- 2, 2021
5000 15:14.37 15th (F)
Wolfie Invitational    Apr 23, 2021
5000 14:57.10 5th (F)
Ocean State Invitational    Apr 9, 2021
3000 8:29.99 4th (F)
2021 Colonial Relays    Apr 2- 3, 2021
1500 4:00.05 11th (F)
↓Competing for High Point
Big South Indoor Track & Field Championships    Feb 28-29, 2020
Mile 4:25.85 10th (F)
DMR 10:28.37 4th (F)
Virginia Tech Challenge    Feb 21-22, 2020
Mile 4:23.01 6th (F)
Darius Dixon Memorial Invite 2020    Feb 14-15, 2020
800 1:59.78 24th (F)
Mile 4:22.58 15th (F)
Hokie Invitational    Jan 24-25, 2020
Mile 4:25.74 31st (F)
3000 9:02.64 10th (F)
VMI Keydet Invitational    Jan 17-18, 2020
1000 2:36.43 10th (F)
DMR 10:24.55 4th (F)
High Point University Vertcross    Oct 18, 2019
8k 26:38.3 40th
Panorama Farms Invitational    Sep 27, 2019
8k 26:36.2 112th
Commodore Classic    Sep 14, 2019
8k 26:52.9 103rd
Covered Bridge Cross Country Open    Aug 30, 2019
8k 26:58.0 33rd
800 Meters (Indoor)
Top↑
* for High Point
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
1000 Meters (Indoor)
Top↑
* for High Point
VMI Keydet Invitational Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
2021 Colonial Relays Apr 2- 3, 2021
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Fastrack National Invite Feb 9, 2024
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
* for High Point
Big South Indoor Track & Field Championships Feb 28-29, 2020
* for High Point
Virginia Tech Challenge Feb 21-22, 2020
* for High Point
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
* for High Point
Hokie Invitational Jan 24-25, 2020
3000 Meters (Outdoor)
Top↑
2024 Friar Invitational Apr 12, 2024
Ocean State Invitational Apr 9, 2021
3000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Penn Select 10 Jan 13, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
Fastrack National Invitational Feb 10, 2023
Penn Select 10 Jan 14, 2023
Fastrack Last Chance Feb 25, 2022
Penn 10-Team Select Jan 15, 2022
* for High Point
Hokie Invitational Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
14:27.97 (+0.0)
Penn Relays Apr 25-27, 2024
DNF
Virginia Challenge Apr 19-20, 2024
Raleigh Relays Mar 28-30, 2024
NCAA East Preliminary Round May 25-27, 2023
DNF
2023 Yale Last Chance Meet May 13, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Penn Relays Apr 27-29, 2023
Friar Invitational Apr 14, 2023
Raleigh Relays Mar 23-25, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Penn Relays Apr 28-30, 2022
Larry Ellis Invitational Apr 15-16, 2022
Raleigh Relays Mar 24-26, 2022
America East Outdoor Track & Field Championships May 1- 2, 2021
Wolfie Invitational Apr 23, 2021
5000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Great Dane Classic Jan 28, 2022
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
* for High Point
Big South Indoor Track & Field Championships Feb 28-29, 2020
* for High Point
VMI Keydet Invitational Jan 17-18, 2020
6k
Top↑
2023 Friar Cross Country Invitational Sep 8, 2023
8k
Top↑
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Providence Friar X-C Invitational Sep 9, 2022
2021 America East X-C Championships Oct 29, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Friar Cross Country Invitational Sep 10, 2021
America East Cross Country Championships Mar 5, 2021
* for High Point
Big South Cross Country Championships Nov 2, 2019
* for High Point
High Point University Vertcross Oct 18, 2019
* for High Point
Panorama Farms Invitational Sep 27, 2019
* for High Point
Commodore Classic Sep 14, 2019
* for High Point
Covered Bridge Cross Country Open Aug 30, 2019
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
* for High Point
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
3.73 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
3.85 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
4.97 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022

2024 Outdoors

3000 Meters
2024 Friar Invitational April 12, 2024
5000 Meters
CAA Outdoor Track and Field Championships May 10-11, 2024
14:27.97 (+0.0)
Penn Relays April 25-27, 2024
DNF
Virginia Challenge April 19-20, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
2023 Colonial Relays March 30-April 1, 2023
5000 Meters
NCAA East Preliminary Round May 25-27, 2023
DNF
2023 Yale Last Chance Meet May 13, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Penn Relays April 27-29, 2023
Friar Invitational April 14, 2023
Raleigh Relays March 23-25, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

5000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Penn Relays April 28-30, 2022
Larry Ellis Invitational April 15-16, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
2021 Colonial Relays April 2- 3, 2021
3000 Meters
Ocean State Invitational April 9, 2021
5000 Meters
America East Outdoor Track & Field Championships May 1- 2, 2021
Wolfie Invitational April 23, 2021
↓Competing for High Point

2020 Indoors

800 Meters
Darius Dixon Memorial Invite 2020 February 14-15, 2020
1000 Meters
VMI Keydet Invitational January 17-18, 2020
Mile
Big South Indoor Track & Field Championships February 28-29, 2020
Virginia Tech Challenge February 21-22, 2020
Darius Dixon Memorial Invite 2020 February 14-15, 2020
Hokie Invitational January 24-25, 2020
3000 Meters
Hokie Invitational January 24-25, 2020
Distance Medley Relay
Big South Indoor Track & Field Championships February 28-29, 2020
VMI Keydet Invitational January 17-18, 2020

2019 XC

1500 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2021  
(Apr 2- 3, 2021)
3000 Meters (Outdoors)
2024  
(Apr 12, 2024)
2021  
(Apr 9, 2021)
5000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Apr 14, 2023)
2022  
(Apr 28-30, 2022)
2021  
(Apr 23, 2021)
800 Meters (Indoors)
2020  
* for High Point
(Feb 14-15, 2020)
1000 Meters (Indoors)
2020  
* for High Point
(Jan 17-18, 2020)
Mile (Indoors)
2024  
(Feb 9, 2024)
2022  
2020  
* for High Point
(Feb 14-15, 2020)
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Mar 3- 5, 2023)
2022  
(Feb 25, 2022)
2020  
* for High Point
(Jan 24-25, 2020)
5000 Meters (Indoors)
2024  
2023  
2022  
6k (XC)
2023  
8k (XC)
2023  
2022  
2021  
2019  
* for High Point
Sep 27, 2019
10k (XC)
2023  
2022  
2021  
2019  
* for High Point
3.73 Mile (XC)
2021  
3.85 Mile (XC)
2023  
Sep 2, 2023
4.97 Mile (XC)
2023  
2022