College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Cortland Classic    Apr 21-22, 2023
10,000 36:13.22 10th (F)
Cortland Red Dragon Open    Apr 8, 2023
5000 16:24.42 8th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
5000 16:58.17 22nd (F)
RIT February Friday Invitational    Feb 10, 2023
3000 9:31.02 8th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
3000 9:29.53 16th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
Mile 4:57.35 25th (F)
DMR 11:54.57 8th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
800 2:16.45 12th (F)
Mile 4:44.21 9th (F)
Utica Winter Opener    Jan 14, 2023
3000 9:43.38 24th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 28:32.0 200th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 27:49.6 158th
Oneonta Airfield Invitational    Sep 24, 2022
8k 27:27.6 9th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 29:45.3 190th
Oswego Invitational    Sep 10, 2022
5k 18:09.2 22nd
Oneonta Tri-Meet    Sep 2, 2022
4k 14:11.7 8th
Cortland Upstate Alternative    Apr 16, 2022
4x400 4:00.75 5th (F)
Utica Pioneer Spring Invite    Apr 9, 2022
800 2:11.68 13th (F)
4x400 3:47.84 1st (F)
Hamilton College Continental Invitational    Apr 2, 2022
1500 4:34.75 22nd (F)
4x800 8:59.15 2nd (F)
Hamilton Continental Invitational    Jan 21, 2022
4x400 3:54.04 4th (F)
Connecticut College Invitational    Oct 16, 2021
8k 28:25.8 139th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 27:54.6 154th
SUNYAC Outdoor Track & Field Championships    May 7- 8, 2021
4x400 3:36.82 7th (F)
The Cortland Challenge    Apr 11-12, 2021
1500 4:29.67 8th (F)
SUNYAC Indoor Track & Field Championships    Feb 28-29, 2020
DMR 10:51.25 4th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:00.64 222nd (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
Mile 4:38.87 27th (F)
4x400 3:51.17 13th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
1000 2:37.66 52nd (F)
Ithaca College Tri-Meet    Jan 18, 2020
800 2:03.65 5th (F)
4x400 3:45.85 5th (F)
Kaye & JJ Smith Invitational    Jan 12, 2020
Mile 4:44.17 4th (F)
SUNYAC Cross Country Championships    Nov 2, 2019
8k 28:59.7 77th
SUNY Oneonta Airfield Invitational    Sep 14, 2019
8k 29:49.8 25th
Hamilton College Short Course    Sep 7, 2019
5k 17:21.2 85th
SUNY Poly Short Course Invite    Aug 31, 2019
6k 21:56.5 28th
800 Meters (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 9, 2022
800 Meters (Indoor)
Top↑
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Ithaca College Tri-Meet Jan 18, 2020
1000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
2023 Hamilton College Continental Invitational Apr 1, 2023
Hamilton College Continental Invitational Apr 2, 2022
The Cortland Challenge Apr 11-12, 2021
Mile (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
Ithaca Bomber Invitational Feb 1- 2, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
3000 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Utica Winter Opener Jan 14, 2023
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
5000 Meters (Outdoor)
Top↑
Cortland Red Dragon Open Apr 8, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
10,000 Meters (Outdoor)
Top↑
Cortland Classic Apr 21-22, 2023
4 x 400 Relay (Outdoor)
Top↑
Cortland Upstate Alternative Apr 16, 2022
Utica Pioneer Spring Invite Apr 9, 2022
SUNYAC Outdoor Track & Field Championships May 7- 8, 2021
4 x 400 Relay (Indoor)
Top↑
Hamilton Continental Invitational Jan 21, 2022
Ithaca Bomber Invitational Feb 1- 2, 2020
Ithaca College Tri-Meet Jan 18, 2020
4 x 800 Relay (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
4k
Top↑
Oneonta Tri-Meet Sep 2, 2022
5k
Top↑
Oswego Invitational Sep 10, 2022
Hamilton College Short Course Sep 7, 2019
6k
Top↑
18th Annual Oneonta Airfield Invitational Sep 18, 2021
SUNY Cortland Short Course Invitational Sep 11, 2021
DNF
SUNY Poly Short Course Invitational Sep 4, 2021
SUNY Poly Short Course Invite Aug 31, 2019
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Oneonta Airfield Invitational Sep 24, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
DNF
2021 SUNYAC Cross Country Championships Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
SUNYAC Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
SUNY Oneonta Airfield Invitational Sep 14, 2019

2023 Outdoors

1500 Meters
2023 Hamilton College Continental Invitational April 1, 2023
5000 Meters
Cortland Red Dragon Open April 8, 2023
2023 Jim Taylor Invite March 24-25, 2023
10,000 Meters
Cortland Classic April 21-22, 2023

2023 Indoors

800 Meters
Ithaca College vs. TCNJ, Cortland & Oneonta January 21, 2023
Mile
Utica Blue & Orange Invite and Multi January 27-28, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta January 21, 2023
3000 Meters
RIT February Friday Invitational February 10, 2023
2023 Bomber Invitational February 4- 5, 2023
Utica Winter Opener January 14, 2023
Distance Medley Relay
Utica Blue & Orange Invite and Multi January 27-28, 2023

2022 XC

2022 Outdoors

800 Meters
Utica Pioneer Spring Invite April 9, 2022
1500 Meters
Hamilton College Continental Invitational April 2, 2022
4 x 400 Relay
Cortland Upstate Alternative April 16, 2022
Utica Pioneer Spring Invite April 9, 2022
4 x 800 Relay
Hamilton College Continental Invitational April 2, 2022

2022 Indoors

3000 Meters
Ithaca College vs. Brockport, Moravian & Oneonta January 14, 2022
4 x 400 Relay
Hamilton Continental Invitational January 21, 2022

2021 XC

2021 Outdoors

1500 Meters
The Cortland Challenge April 11-12, 2021
4 x 400 Relay
SUNYAC Outdoor Track & Field Championships May 7- 8, 2021

2020 Indoors

800 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Ithaca College Tri-Meet January 18, 2020
1000 Meters
Boston University John Thomas Terrier Classic January 24-25, 2020
Mile
Ithaca Bomber Invitational February 1- 2, 2020
Kaye & JJ Smith Invitational January 12, 2020
4 x 400 Relay
Ithaca Bomber Invitational February 1- 2, 2020
Ithaca College Tri-Meet January 18, 2020
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 28-29, 2020

2019 XC

800 Meters (Outdoors)
2022  
(Apr 9, 2022)
1500 Meters (Outdoors)
2023  
2022  
2021  
(Apr 11-12, 2021)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
10,000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
800 Meters (Indoors)
2023  
2020  
1000 Meters (Indoors)
2020  
Mile (Indoors)
2023  
2020  
(Feb 1- 2, 2020)
3000 Meters (Indoors)
2023  
(Feb 4- 5, 2023)
2022  
4k (XC)
2022  
Sep 2, 2022
5k (XC)
2022  
Sep 10, 2022
2019  
6k (XC)
2021  
2019  
8k (XC)
2022  
2021  
2019