College Bests

600 800
1000 1500
MILE 5000
5K (XC) 8K (XC)
2022 DIII National Preview    Oct 1, 2022
6k DNS
St. Lawrence Intercollegiate Athletics Twilight Meeting    Apr 30, 2022
1500 4:10.78 6th (F)
4x400 3:38.57 2nd (F)
Cortland Classic    Apr 22-23, 2022
5000 16:17.08 9th (F)
Cortland Upstate Alternative    Apr 16, 2022
5000 16:17.56 3rd (F)
Rochester Spring Classic    Apr 8, 2022
1500 4:12.26 14th (F)
4x400 3:47.57 8th (F)
Saints Ice Broken Open    Apr 2, 2022
800 2:10.71 6th (F)
1500 4:16.16 3rd (F)
Saints Ice Breaker Open "The Breaker"    Mar 26, 2022
1500 4:24.87 14th (F)
SLU Open    Feb 18, 2022
800 2:06.21 6th (F)
Middlebury Invitational    Jan 29, 2022
1000 2:42.86 5th (F)
4x400 3:45.44 6th (F)
SAINTS INDOOR INVITATIONAL    Jan 22, 2022
Mile 4:51.10 4th (F)
4x400 3:42.29 2nd (F)
Utica Winter Opener    Jan 15, 2022
1000 2:45.38 7th (F)
4x400 3:53.71 10th (F)
Connecticut College Invitational    Oct 16, 2021
8k 29:46.1 148th
Ronald C. Hoffmann Invitational    Sep 25, 2021
8k 29:59.3 28th
Hamilton College Short Course    Sep 11, 2021
5k 17:31.7 68th
Plattsburgh State XC Season Opener    Sep 4, 2021
5k 18:17.2 30th
Liberty League West Outdoor T&F Championships    May 8, 2021
1500 4:23.97 13th (F)
St. Lawrence University Intercollegiate Athletics Meeting    May 1, 2021
1500 4:31.00 4th (F)
4x400 3:55.27 3rd (F)
St, Lawrence U TF Meet    Apr 24, 2021
1500 4:21.41 6th (F)
4x400 3:58.64 3rd (F)
St. Lawrence vs Plattsburgh    Apr 17, 2021
800 2:06.24 2nd (F)
Saints Ice Broken Open    Apr 3, 2021
800 2:07.50 3rd (F)
4x400 3:45.44 2nd (F)
Saints Ice Breaker Open    Mar 27, 2021
800 2:07.08 2nd (F)
4x400 3:41.64 1st (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
800 2:07.40 24th (F)
DMR 11:14.84 5th (F)
St. Lawrence Open    Feb 21, 2020
800 2:05.43 6th (F)
4x400 3:53.33 3rd (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
800 2:07.29 27th (F)
4x400 3:50.61 18th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
800 2:05.86 25th (F)
Middlebury Invitational    Jan 24-25, 2020
800 2:08.38 8th (F)
Saints Indoor Invitational    Jan 18, 2020
800 2:13.32 13th (F)
4x400 3:48.52 3rd (F)
Saints Holiday Relays    Dec 7, 2019
600 1:32.26 3rd (F)
DMR 12:02.11 2nd (F)
2019 Liberty League Championships    Nov 2, 2019
8k 32:14.7 101st
Connecticut College XC Invitational    Oct 19, 2019
8k 30:26.1 380th
Plattsburgh Cardinal Classic    Aug 31, 2019
5k 19:08.5 27th
600 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 7, 2019
800 Meters (Outdoor)
Top↑
Saints Ice Broken Open Apr 2, 2022
St. Lawrence vs Plattsburgh Apr 17, 2021
Saints Ice Broken Open Apr 3, 2021
Saints Ice Breaker Open Mar 27, 2021
800 Meters (Indoor)
Top↑
SLU Open Feb 18, 2022
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
St. Lawrence Open Feb 21, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
Middlebury Invitational Jan 24-25, 2020
Saints Indoor Invitational Jan 18, 2020
1000 Meters (Indoor)
Top↑
Middlebury Invitational Jan 29, 2022
Utica Winter Opener Jan 15, 2022
1500 Meters (Outdoor)
Top↑
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
Rochester Spring Classic Apr 8, 2022
Saints Ice Broken Open Apr 2, 2022
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
Liberty League West Outdoor T&F Championships May 8, 2021
St. Lawrence University Intercollegiate Athletics Meeting May 1, 2021
St, Lawrence U TF Meet Apr 24, 2021
Mile (Indoor)
Top↑
SAINTS INDOOR INVITATIONAL Jan 22, 2022
5000 Meters (Outdoor)
Top↑
Cortland Classic Apr 22-23, 2022
Cortland Upstate Alternative Apr 16, 2022
4 x 400 Relay (Outdoor)
Top↑
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
Rochester Spring Classic Apr 8, 2022
St. Lawrence University Intercollegiate Athletics Meeting May 1, 2021
St, Lawrence U TF Meet Apr 24, 2021
Saints Ice Broken Open Apr 3, 2021
Saints Ice Breaker Open Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Middlebury Invitational Jan 29, 2022
SAINTS INDOOR INVITATIONAL Jan 22, 2022
Utica Winter Opener Jan 15, 2022
St. Lawrence Open Feb 21, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Saints Indoor Invitational Jan 18, 2020
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Saints Holiday Relays Dec 7, 2019
5k
Top↑
Hamilton College Short Course Sep 11, 2021
Plattsburgh State XC Season Opener Sep 4, 2021
Williams College Purple Valley XC Invite Sep 28, 2019
Plattsburgh Cardinal Classic Aug 31, 2019
6k
Top↑
DNS
2022 DIII National Preview Oct 1, 2022
8k
Top↑
Connecticut College Invitational Oct 16, 2021
Ronald C. Hoffmann Invitational Sep 25, 2021
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
4.87 Mile
Top↑
2019 Aldrich Cross-Country Run Invitational Sep 21, 2019

2022 XC

6k
DNS
2022 DIII National Preview October 1, 2022

2022 Outdoors

2022 Indoors

800 Meters
SLU Open February 18, 2022
1000 Meters
Middlebury Invitational January 29, 2022
Utica Winter Opener January 15, 2022
Mile
SAINTS INDOOR INVITATIONAL January 22, 2022
4 x 400 Relay
Middlebury Invitational January 29, 2022
SAINTS INDOOR INVITATIONAL January 22, 2022
Utica Winter Opener January 15, 2022
Distance Medley Relay
Liberty League Indoor Track & Field Championships February 25-26, 2022

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Liberty League Indoor Track & Field Championships February 28-29, 2020
St. Lawrence Open February 21, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Ithaca Bomber Invitational February 1- 2, 2020
Middlebury Invitational January 24-25, 2020
Saints Indoor Invitational January 18, 2020
4 x 400 Relay
St. Lawrence Open February 21, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Saints Indoor Invitational January 18, 2020
Distance Medley Relay
Liberty League Indoor Track & Field Championships February 28-29, 2020

2019 Indoors

600 Meters
Saints Holiday Relays December 7, 2019
Distance Medley Relay
Saints Holiday Relays December 7, 2019

2019 XC

5k (XC)
2021  
2019  
6k (XC)
8k (XC)
2021  
2019  
4.87 Mile (XC)
2019  
800 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Apr 17, 2021)
1500 Meters (Outdoors)
2022  
2021  
(Apr 24, 2021)
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
600 Meters (Indoors)
2019  
(Dec 7, 2019)
800 Meters (Indoors)
2022  
(Feb 18, 2022)
2020  
(Feb 21, 2020)
1000 Meters (Indoors)
2022  
(Jan 29, 2022)
Mile (Indoors)
2022  
(Jan 22, 2022)