College Bests

800 1500
MILE 3000
5000 8K (XC)
10K (XC)  

2024 Franson Last Chance    May 9-11, 2024
Mile 4:05.67 8th (F)
2024 CCAA Track & Field Championships    May 2- 4, 2024
1500 4:02.88 6th (F)
1500 4:01.06 3rd (P)
5000 14:51.88 11th (F)
Steve Scott Invitational    Apr 26-27, 2024
Mile 4:16.08 15th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
1500 3:58.27 180th (F)
Trojan Invite    Mar 22-23, 2024
800 1:52.65 11th (F)
Mangrum Invitational    Mar 22, 2024
1500 3:52.81 11th (F)
Ben Brown Invitational    Mar 8- 9, 2024
5000 14:44.56 35th (F)
Beach Opener 2024    Mar 1- 2, 2024
800 1:57.04 24th (F)
1500 3:53.68 3rd (F)
2023 CCAA Cross Country Championships    Oct 21, 2023
8k 26:52.8 50th
2023 Lewis Crossover    Oct 7, 2023
8k 25:41.3 134th
Cougar Challenge 2023    Sep 23, 2023
8k 25:31.9 34th
Mark Covert Classic    Sep 2, 2023
8k 26:16.7 68th
APU Franson Last Chance    May 12-13, 2023
1500 3:45.64 1st (F)
CCAA Track & Field Championships    May 4- 6, 2023
1500 3:53.28 8th (F)
1500 3:53.08 7th (P)
Steve Scott Invitational    Apr 28-29, 2023
Mile 4:08.50 8th (F)
CCAA Cross Country Championships    Nov 5, 2022
8k 25:30.4 16th
NCAA DII Pre-Nationals    Oct 22, 2022
8k 25:26.7 77th
Lewis Crossover    Oct 8, 2022
8k 25:17.0 71st
Cougar Challenge 2022    Sep 24, 2022
8k 25:55.7 50th
APU Last Chance    May 13-14, 2022
1500 3:46.11 8th (F)
CCAA Track & Field Championships    May 5- 7, 2022
800 1:55.20 4th (F)
800 1:55.25 2nd (P)
1500 3:49.68 5th (F)
1500 4:05.36 17th (P)
4x400 3:20.50 4th (F)
Beach Invitational 2022    Apr 15-16, 2022
800 DNF
Bryan Clay Invitational    Apr 13-15, 2022
800 1:51.71 71st (F)
1500 3:47.78 110th (F)
2022 UCSD Triton Invitational (College/University)    Apr 8- 9, 2022
800 1:52.65 7th (F)
4x400 3:20.34 4th (F)
Bob Larsen Distance Carnival    Mar 25, 2022
Mile 4:04.97 4th (F)
43rd Aztec Invitational    Mar 24-26, 2022
800 1:59.94 11th (F)
1500 3:51.29 8th (F)
Ross and Sharon Irwin Meet    Mar 19, 2022
5000 14:30.63 3rd (F)
2022 San Diego Collegiate Challenge    Mar 11, 2022
800 1:52.03 2nd (F)
4x400 DNF
2022 RCC Invitational    Mar 4, 2022
1500 3:55.28 3rd (F)
25th Rossi Relays    Feb 26, 2022
DMR 10:02.75 1st (F)
CMS Outdoor Indoor Distances Challenge Meet    Jan 29, 2022
3000 8:41.89 3rd (F)
DMR 10:15.76 1st (F)
CCAA Cross Country Championships    Oct 23, 2021
8k 26:22.4 50th
Lewis Crossover    Oct 9, 2021
8k 26:43.1 102nd
Cougar Challenge 2021    Sep 25, 2021
8k 25:58.0 56th
Biola Invitational    Sep 10, 2021
8k 26:10.4 29th
Mark Covert Classic    Sep 4, 2021
8k 27:11.1 10th
San Marcos Mangrum Preview    Feb 8, 2020
3000 9:18.96 8th (F)
DMR 10:27.01 3rd (F)
CCAA Cross Country Championships    Oct 26, 2019
8k 28:10.1 74th
UC San Diego Triton Classic    Oct 12, 2019
8k 27:39.9 33rd
Capital Cross Challenge    Sep 28, 2019
8k 26:47.2 238th
2019 Cougar Challenge    Sep 13, 2019
8k 25:51.3 28th
Biola Invitational    Sep 7, 2019
8k 27:09.6 68th
800 Meters (Outdoor)
Top↑
Trojan Invite Mar 22-23, 2024
Beach Opener 2024 Mar 1- 2, 2024
CCAA Track & Field Championships May 5- 7, 2022
CCAA Track & Field Championships May 5- 7, 2022
DNF
Beach Invitational 2022 Apr 15-16, 2022
Bryan Clay Invitational Apr 13-15, 2022
2022 UCSD Triton Invitational (College/University) Apr 8- 9, 2022
43rd Aztec Invitational Mar 24-26, 2022
2022 San Diego Collegiate Challenge Mar 11, 2022
1500 Meters (Outdoor)
Top↑
2024 CCAA Track & Field Championships May 2- 4, 2024
2024 CCAA Track & Field Championships May 2- 4, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Mangrum Invitational Mar 22, 2024
Beach Opener 2024 Mar 1- 2, 2024
APU Franson Last Chance May 12-13, 2023
CCAA Track & Field Championships May 4- 6, 2023
CCAA Track & Field Championships May 4- 6, 2023
APU Last Chance May 13-14, 2022
CCAA Track & Field Championships May 5- 7, 2022
CCAA Track & Field Championships May 5- 7, 2022
Bryan Clay Invitational Apr 13-15, 2022
43rd Aztec Invitational Mar 24-26, 2022
2022 RCC Invitational Mar 4, 2022
Mile (Outdoor)
Top↑
2024 Franson Last Chance May 9-11, 2024
Steve Scott Invitational Apr 26-27, 2024
Steve Scott Invitational Apr 28-29, 2023
Bob Larsen Distance Carnival Mar 25, 2022
3000 Meters (Outdoor)
Top↑
CMS Outdoor Indoor Distances Challenge Meet Jan 29, 2022
3000 Meters (Indoor)
Top↑
San Marcos Mangrum Preview Feb 8, 2020
5000 Meters (Outdoor)
Top↑
2024 CCAA Track & Field Championships May 2- 4, 2024
Ben Brown Invitational Mar 8- 9, 2024
Ross and Sharon Irwin Meet Mar 19, 2022
4 x 400 Relay (Outdoor)
Top↑
CCAA Track & Field Championships May 5- 7, 2022
2022 UCSD Triton Invitational (College/University) Apr 8- 9, 2022
DNF
2022 San Diego Collegiate Challenge Mar 11, 2022
Distance Medley Relay (Outdoor)
Top↑
25th Rossi Relays Feb 26, 2022
CMS Outdoor Indoor Distances Challenge Meet Jan 29, 2022
Distance Medley Relay (Indoor)
Top↑
San Marcos Mangrum Preview Feb 8, 2020
8k
Top↑
2023 CCAA Cross Country Championships Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Cougar Challenge 2023 Sep 23, 2023
42nd Annual UCR Cross Country Invitational Sep 16, 2023
Mark Covert Classic Sep 2, 2023
CCAA Cross Country Championships Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
Lewis Crossover Oct 8, 2022
Cougar Challenge 2022 Sep 24, 2022
CCAA Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Cougar Challenge 2021 Sep 25, 2021
Biola Invitational Sep 10, 2021
Mark Covert Classic Sep 4, 2021
CCAA Cross Country Championships Oct 26, 2019
UC San Diego Triton Classic Oct 12, 2019
Capital Cross Challenge Sep 28, 2019
2019 Cougar Challenge Sep 13, 2019
Biola Invitational Sep 7, 2019
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 4, 2023
NCAA Division II West Region Cross Country Championships Nov 19, 2022
NCAA Division II West Region Cross Country Championships Nov 6, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II West Region Cross Country Championships Nov 9, 2019

2024 Outdoors

800 Meters
Trojan Invite March 22-23, 2024
Beach Opener 2024 March 1- 2, 2024
1500 Meters
2024 CCAA Track & Field Championships May 2- 4, 2024
2024 CCAA Track & Field Championships May 2- 4, 2024
2024 Bryan Clay Invitational April 11-13, 2024
Mangrum Invitational March 22, 2024
Beach Opener 2024 March 1- 2, 2024
Mile
2024 Franson Last Chance May 9-11, 2024
Steve Scott Invitational April 26-27, 2024
5000 Meters
2024 CCAA Track & Field Championships May 2- 4, 2024
Ben Brown Invitational March 8- 9, 2024

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

800 Meters
CCAA Track & Field Championships May 5- 7, 2022
CCAA Track & Field Championships May 5- 7, 2022
DNF
Beach Invitational 2022 April 15-16, 2022
Bryan Clay Invitational April 13-15, 2022
2022 UCSD Triton Invitational (College/University) April 8- 9, 2022
43rd Aztec Invitational March 24-26, 2022
2022 San Diego Collegiate Challenge March 11, 2022
1500 Meters
APU Last Chance May 13-14, 2022
CCAA Track & Field Championships May 5- 7, 2022
CCAA Track & Field Championships May 5- 7, 2022
Bryan Clay Invitational April 13-15, 2022
43rd Aztec Invitational March 24-26, 2022
2022 RCC Invitational March 4, 2022
Mile
Bob Larsen Distance Carnival March 25, 2022
3000 Meters
CMS Outdoor Indoor Distances Challenge Meet January 29, 2022
5000 Meters
Ross and Sharon Irwin Meet March 19, 2022
4 x 400 Relay
CCAA Track & Field Championships May 5- 7, 2022
2022 UCSD Triton Invitational (College/University) April 8- 9, 2022
DNF
2022 San Diego Collegiate Challenge March 11, 2022
Distance Medley Relay
25th Rossi Relays February 26, 2022
CMS Outdoor Indoor Distances Challenge Meet January 29, 2022

2021 XC

2020 Indoors

3000 Meters
San Marcos Mangrum Preview February 8, 2020
Distance Medley Relay
San Marcos Mangrum Preview February 8, 2020

2019 XC

800 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2022  
(Apr 13-15, 2022)
1500 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(May 12-13, 2023)
2022  
(May 13-14, 2022)
Mile (Outdoors)
2024  
(May 9-11, 2024)
2023  
(Apr 28-29, 2023)
2022  
(Mar 25, 2022)
3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2024  
(Mar 8- 9, 2024)
2022  
(Mar 19, 2022)
8k (XC)
2023  
2022  
Oct 8, 2022
2021  
Sep 25, 2021
2019  
Sep 13, 2019
10k (XC)
2023  
2022  
2021  
2019  
3000 Meters (Indoors)
2020  
(Feb 8, 2020)