College Bests

200 400
600 800
1000 1500
MILE TJ
9.23m (0.2)
  30' 3.5"
5K (XC) 6K (XC)
Great Northeast Athletic Conference Outdoor T&F Champs    Apr 27-28, 2024
800 2:45.55 9th (F)
4x800 10:26.50 1st (F)
TJ 9.12m (0.8) 29' 11.25" 9th (F)
Sean Collier Invitational    Apr 19-20, 2024
TJ 8.97m (1.6) 29' 5.25" 15th (F)
2024 Smith Carla Coffey Invitational    Apr 12-13, 2024
800 2:58.09 28th (F)
4x400 4:34.92 9th (F)
TJ 9.10m (1.5) 29' 10.25" 9th (F)
Regis Spring Classic - 2024    Apr 8, 2024
1500 5:40.07 11th (F)
TJ 8.64m (0.6) 28' 4.25" 11th (F)
2024 Snowflake Classic    Mar 30, 2024
800 2:53.79 40th (F)
4x400 4:37.92 12th (F)
TJ 8.75m (2.0) 28' 8.5" 15th (F)
GNAC Indoor Track & Field Championship    Feb 18, 2024
800 2:43.93 7th (F)
TJ 8.73m 28' 7.75" 10th (F)
Wesleyan T&F January Invite    Jan 27, 2024
Mile 6:36.23 15th (F)
TJ 8.64m 28' 4.25" 7th (F)
Branwen Smith-King Invitational    Jan 20, 2024
800 2:52.48 15th (F)
TJ 8.46m 27' 9.25" 15th (F)
Brandeis Reggie Poyau Memorial    Jan 13, 2024
600 2:03.30 8th (F)
TJ 8.75m 28' 8.5" 14th (F)
USM Open II    Jan 6, 2024
800 3:02.00 5th (F)
TJ 8.41m 27' 7.25" 6th (F)
Suffolk Relays    Dec 2, 2023
800 2:58.92 24th (F)
TJ 8.67m 28' 5.5" 16th (F)
GNAC championships    Nov 4, 2023
6k 30:27.9 24th
KSC Invitational    Sep 30, 2023
3.1M 24:38.2 142nd
Codfish Bowl    Sep 23, 2023
5k 24:50.4 189th
Great Northeast Outdoor Track & Field Championships    Apr 29-30, 2023
4x800 10:56.90 2nd (F)
TJ FOUL NM
Regis College    Apr 22, 2023
800 2:55.10 10th (F)
4x400 5:09.89 2nd (F)
TJ 9.23m (0.2) 30' 3.5" 2nd (F)
2023 Carla Coffey Invitational    Apr 14-15, 2023
800 2:56.46 30th (F)
TJ 8.90m (+0.0) 29' 2.5" 13th (F)
Regis Spring Classic - 2023    Apr 6, 2023
1500 6:21.32 16th (F)
4x400 5:14.35 3rd (F)
TJ 8.93m (0.9) 29' 3.75" 8th (F)
Tufts Snowflake Classic    Apr 1, 2023
800 3:00.21 42nd (F)
TJ 9.07m (+0.0) 29' 9.25" 18th (F)
BSU Invite    Mar 25, 2023
800 3:07.92 27th (F)
Great Northeast Athletic Conf. Indoor Championship    Feb 12, 2023
800 2:54.75 7th (F)
DMR 14:14.95 1st (F)
TJ 8.86m 29' 1" 9th (F)
Wesleyan Indoor Invite 2023    Jan 28, 2023
600 2:34.99 9th (F)
Mile 6:42.36 11th (F)
TJ 8.60m 28' 2.75" 7th (F)
Tufts Branwen Smith-King Invitational    Jan 20-21, 2023
1000 3:55.65 12th (F)
TJ 8.80m 28' 10.5" 11th (F)
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
800 2:58.68 12th (F)
TJ 9.10m 29' 10.25" 10th (F)
USM II    Jan 7, 2023
800 3:02.05 9th (F)
4x400 5:12.70 4th (F)
Suffolk Relays    Dec 3, 2022
DMR 14:59.00 2nd (F)
Suffolk Invite    Oct 15, 2022
6k 32:55.8 137th
KSC Invitational    Oct 1, 2022
3.1M 23:38.0 92nd
2022 Wellesley XC Invitational    Sep 2, 2022
5k 27:02.9 37th
2022 GNAC Outdoor Track & Field Championships    May 1, 2022
800 3:02.21 11th (F)
4x400 4:50.96 4th (F)
TJ 9.02m (1.4) 29' 7.25" 6th (F)
Regis Pre-Conference Meet    Apr 23, 2022
400 1:17.74 8th (F)
4x400 4:56.62 3rd (F)
TJ 8.76m (2.5) 28' 9" 5th (F)
Silfen Invitational 2022    Apr 15-16, 2022
800 3:05.21 67th (F)
Regis Spring Classic - 2022    Apr 8, 2022
800 3:04.53 13th (F)
TJ 8.69m (+0.0) 28' 6.25" 5th (F)
Wellesley Invitational    Apr 2, 2022
400 1:17.45 6th (F)
400 1:17.45 6th (F)
TJ 8.62m (-0.5) 28' 3.5" 4th (F)
TJ 8.62m (-0.5) 28' 3.5" 4th (F)
Bears Invitational    Mar 26, 2022
800 3:05.31 33rd (F)
Great Northeast Athletic Conf. Indoor Championships    Feb 13, 2022
400 1:16.19 17th (F)
DMR 15:27.57 4th (F)
TJ 8.16m 26' 9.25" 11th (F)
Middlebury Winterfell    Jan 22, 2022
600 2:14.0h 16th (F)
MIT Art Farnham Invitational    Jan 8, 2022
600 2:11.41 4th (F)
Smith Winter Classic    Dec 4, 2021
4x400 5:00.40 9th (F)
2021 GNAC Cross Country Championships    Oct 30, 2021
6k 32:25.4 49th
2021 Suffolk Invite    Oct 16, 2021
6k 32:41.0 67th
FPU's Bruce Kirsh Cross Country Cup    Oct 2, 2021
5k 24:25.3 50th
Emmanuel vs. Regis    Apr 19, 2021
400 1:16.24 6th (F)
TJ 8.00m (+0.0) 26' 3" 3rd (F)
Lasell vs. Regis    Apr 9, 2021
400 1:22.06 6th (F)
TJ 7.64m (0.9) 25' 0.75" 2nd (F)
Panther Invitational    Feb 8, 2020
4x400 4:58.88 6th (F)
Mary Grinaker Invitational    Jan 18, 2020
200 33.56 31st (F)
400 1:17.36 20th (F)
Brandeis Reggie Poyau Invitational    Jan 10-11, 2020
600 2:22.41 15th (F)
GNAC XC Championships    Nov 2, 2019
6k 35:29.4 91st
200 Meters (Indoor)
Top↑
Mary Grinaker Invitational Jan 18, 2020
400 Meters (Outdoor)
Top↑
Regis Pre-Conference Meet Apr 23, 2022
Wellesley Invitational Apr 2, 2022
Wellesley Invitational Apr 2, 2022
Emmanuel vs. Regis Apr 19, 2021
Lasell vs. Regis Apr 9, 2021
400 Meters (Indoor)
Top↑
Great Northeast Athletic Conf. Indoor Championships Feb 13, 2022
Great Northeast AC Indoor Track & Field Championships Feb 16, 2020
Mary Grinaker Invitational Jan 18, 2020
600 Meters (Indoor)
Top↑
Brandeis Reggie Poyau Memorial Jan 13, 2024
Wesleyan Indoor Invite 2023 Jan 28, 2023
Middlebury Winterfell Jan 22, 2022
MIT Art Farnham Invitational Jan 8, 2022
Brandeis Reggie Poyau Invitational Jan 10-11, 2020
800 Meters (Outdoor)
Top↑
Great Northeast Athletic Conference Outdoor T&F Champs Apr 27-28, 2024
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
2024 Snowflake Classic Mar 30, 2024
Regis College Apr 22, 2023
2023 Carla Coffey Invitational Apr 14-15, 2023
Tufts Snowflake Classic Apr 1, 2023
BSU Invite Mar 25, 2023
2022 GNAC Outdoor Track & Field Championships May 1, 2022
Silfen Invitational 2022 Apr 15-16, 2022
Regis Spring Classic - 2022 Apr 8, 2022
Bears Invitational Mar 26, 2022
800 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 18, 2024
Branwen Smith-King Invitational Jan 20, 2024
USM Open II Jan 6, 2024
Suffolk Relays Dec 2, 2023
Great Northeast Athletic Conf. Indoor Championship Feb 12, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
USM II Jan 7, 2023
1000 Meters (Indoor)
Top↑
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
1500 Meters (Outdoor)
Top↑
Regis Spring Classic - 2024 Apr 8, 2024
Regis Spring Classic - 2023 Apr 6, 2023
Mile (Indoor)
Top↑
Wesleyan T&F January Invite Jan 27, 2024
Wesleyan Indoor Invite 2023 Jan 28, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
2024 Snowflake Classic Mar 30, 2024
Regis College Apr 22, 2023
Regis Spring Classic - 2023 Apr 6, 2023
2022 GNAC Outdoor Track & Field Championships May 1, 2022
Regis Pre-Conference Meet Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
USM II Jan 7, 2023
Smith Winter Classic Dec 4, 2021
Panther Invitational Feb 8, 2020
4 x 800 Relay (Outdoor)
Top↑
Great Northeast Athletic Conference Outdoor T&F Champs Apr 27-28, 2024
Great Northeast Outdoor Track & Field Championships Apr 29-30, 2023
Distance Medley Relay (Indoor)
Top↑
Great Northeast Athletic Conf. Indoor Championship Feb 12, 2023
Suffolk Relays Dec 3, 2022
Great Northeast Athletic Conf. Indoor Championships Feb 13, 2022
Triple Jump (Outdoor)
Top↑
9.12m (0.8)
29' 11.25"
Great Northeast Athletic Conference Outdoor T&F Champs Apr 27-28, 2024
8.97m (1.6)
29' 5.25"
Sean Collier Invitational Apr 19-20, 2024
9.10m (1.5)
29' 10.25"
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
8.64m (0.6)
28' 4.25"
Regis Spring Classic - 2024 Apr 8, 2024
8.75m (2.0)
28' 8.5"
2024 Snowflake Classic Mar 30, 2024
NM
Great Northeast Outdoor Track & Field Championships Apr 29-30, 2023
9.23m (0.2)
30' 3.5"
Regis College Apr 22, 2023
8.90m (+0.0)
29' 2.5"
2023 Carla Coffey Invitational Apr 14-15, 2023
8.93m (0.9)
29' 3.75"
Regis Spring Classic - 2023 Apr 6, 2023
9.07m (+0.0)
29' 9.25"
Tufts Snowflake Classic Apr 1, 2023
9.02m (1.4)
29' 7.25"
2022 GNAC Outdoor Track & Field Championships May 1, 2022
8.76m (2.5)
28' 9"
Regis Pre-Conference Meet Apr 23, 2022
8.69m (+0.0)
28' 6.25"
Regis Spring Classic - 2022 Apr 8, 2022
8.62m (-0.5)
28' 3.5"
Wellesley Invitational Apr 2, 2022
8.62m (-0.5)
28' 3.5"
Wellesley Invitational Apr 2, 2022
8.00m (+0.0)
26' 3"
Emmanuel vs. Regis Apr 19, 2021
7.64m (0.9)
25' 0.75"
Lasell vs. Regis Apr 9, 2021
Triple Jump (Indoor)
Top↑
28' 7.75"
GNAC Indoor Track & Field Championship Feb 18, 2024
28' 4.25"
Wesleyan T&F January Invite Jan 27, 2024
27' 9.25"
Branwen Smith-King Invitational Jan 20, 2024
28' 8.5"
Brandeis Reggie Poyau Memorial Jan 13, 2024
27' 7.25"
USM Open II Jan 6, 2024
28' 5.5"
Suffolk Relays Dec 2, 2023
29' 1"
Great Northeast Athletic Conf. Indoor Championship Feb 12, 2023
28' 2.75"
Wesleyan Indoor Invite 2023 Jan 28, 2023
28' 10.5"
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
29' 10.25"
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
26' 9.25"
Great Northeast Athletic Conf. Indoor Championships Feb 13, 2022
5k
Top↑
11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
Codfish Bowl Sep 23, 2023
2023 Smith College Cross Country Invitational Sep 9, 2023
2023 Colby-Sawyer Charger X-C Invitational Sep 1, 2023
UMass Dartmouth Cross Country Invitational Sep 17, 2022
2022 Smith College Co-Ed X-C Invitational Sep 10, 2022
2022 Wellesley XC Invitational Sep 2, 2022
FPU's Bruce Kirsh Cross Country Cup Oct 2, 2021
6k
Top↑
NCAA Division III East Region Cross Country Championships Nov 11, 2023
GNAC championships Nov 4, 2023
Great Northeast AC Cross-Country Championships Oct 29, 2022
Suffolk Invite Oct 15, 2022
NCAA Division III East Region Cross Country Championships Nov 13, 2021
2021 GNAC Cross Country Championships Oct 30, 2021
2021 Suffolk Invite Oct 16, 2021
GNAC XC Championships Nov 2, 2019
3.1 Mile
Top↑
KSC Invitational Sep 30, 2023
KSC Invitational Oct 1, 2022

2024 Outdoors

800 Meters
Great Northeast Athletic Conference Outdoor T&F Champs April 27-28, 2024
2024 Smith Carla Coffey Invitational April 12-13, 2024
2024 Snowflake Classic March 30, 2024
1500 Meters
Regis Spring Classic - 2024 April 8, 2024
4 x 400 Relay
2024 Smith Carla Coffey Invitational April 12-13, 2024
2024 Snowflake Classic March 30, 2024
4 x 800 Relay
Great Northeast Athletic Conference Outdoor T&F Champs April 27-28, 2024
Triple Jump
9.12m (0.8)
Great Northeast Athletic Conference Outdoor T&F Champs April 27-28, 2024
8.97m (1.6)
Sean Collier Invitational April 19-20, 2024
9.10m (1.5)
2024 Smith Carla Coffey Invitational April 12-13, 2024
8.64m (0.6)
Regis Spring Classic - 2024 April 8, 2024
8.75m (2.0)
2024 Snowflake Classic March 30, 2024

2024 Indoors

600 Meters
Brandeis Reggie Poyau Memorial January 13, 2024
800 Meters
GNAC Indoor Track & Field Championship February 18, 2024
Branwen Smith-King Invitational January 20, 2024
USM Open II January 6, 2024
Mile
Wesleyan T&F January Invite January 27, 2024
Triple Jump
GNAC Indoor Track & Field Championship February 18, 2024
Wesleyan T&F January Invite January 27, 2024
Branwen Smith-King Invitational January 20, 2024
Brandeis Reggie Poyau Memorial January 13, 2024
USM Open II January 6, 2024

2023 Indoors

600 Meters
Wesleyan Indoor Invite 2023 January 28, 2023
800 Meters
Suffolk Relays December 2, 2023
Great Northeast Athletic Conf. Indoor Championship February 12, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
USM II January 7, 2023
1000 Meters
Tufts Branwen Smith-King Invitational January 20-21, 2023
Mile
Wesleyan Indoor Invite 2023 January 28, 2023
4 x 400 Relay
USM II January 7, 2023
Distance Medley Relay
Great Northeast Athletic Conf. Indoor Championship February 12, 2023
Triple Jump
Suffolk Relays December 2, 2023
Great Northeast Athletic Conf. Indoor Championship February 12, 2023
Wesleyan Indoor Invite 2023 January 28, 2023
Tufts Branwen Smith-King Invitational January 20-21, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023

2023 XC

2023 Outdoors

800 Meters
Regis College April 22, 2023
2023 Carla Coffey Invitational April 14-15, 2023
Tufts Snowflake Classic April 1, 2023
BSU Invite March 25, 2023
1500 Meters
Regis Spring Classic - 2023 April 6, 2023
4 x 400 Relay
Regis College April 22, 2023
Regis Spring Classic - 2023 April 6, 2023
4 x 800 Relay
Great Northeast Outdoor Track & Field Championships April 29-30, 2023
Triple Jump
Great Northeast Outdoor Track & Field Championships April 29-30, 2023
9.23m (0.2)
Regis College April 22, 2023
8.90m (+0.0)
2023 Carla Coffey Invitational April 14-15, 2023
8.93m (0.9)
Regis Spring Classic - 2023 April 6, 2023
9.07m (+0.0)
Tufts Snowflake Classic April 1, 2023

2022 Indoors

400 Meters
Great Northeast Athletic Conf. Indoor Championships February 13, 2022
600 Meters
Middlebury Winterfell January 22, 2022
MIT Art Farnham Invitational January 8, 2022
Distance Medley Relay
Suffolk Relays December 3, 2022
Great Northeast Athletic Conf. Indoor Championships February 13, 2022
Triple Jump
Great Northeast Athletic Conf. Indoor Championships February 13, 2022

2022 XC

2022 Outdoors

2021 Indoors

4 x 400 Relay
Smith Winter Classic December 4, 2021

2021 XC

2021 Outdoors

400 Meters
Emmanuel vs. Regis April 19, 2021
Lasell vs. Regis April 9, 2021
Triple Jump
8.00m (+0.0)
Emmanuel vs. Regis April 19, 2021
7.64m (0.9)
Lasell vs. Regis April 9, 2021

2020 Indoors

200 Meters
Mary Grinaker Invitational January 18, 2020
400 Meters
Great Northeast AC Indoor Track & Field Championships February 16, 2020
Mary Grinaker Invitational January 18, 2020
600 Meters
Brandeis Reggie Poyau Invitational January 10-11, 2020
4 x 400 Relay
Panther Invitational February 8, 2020

2019 XC

6k
GNAC XC Championships November 2, 2019
400 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Apr 19, 2021)
800 Meters (Outdoors)
2024  
2023  
(Apr 22, 2023)
2022  
1500 Meters (Outdoors)
2024  
(Apr 8, 2024)
2023  
(Apr 6, 2023)
Triple Jump (Outdoors)
2024  
9.12m (0.8)
2023  
9.23m (0.2)
(Apr 22, 2023)
2022  
9.02m (1.4)
2021  
8.00m (+0.0)
(Apr 19, 2021)
200 Meters (Indoors)
2020  
(Jan 18, 2020)
400 Meters (Indoors)
2022  
2020  
(Jan 18, 2020)
600 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 28, 2023)
2022  
(Jan 8, 2022)
2020  
(Jan 10-11, 2020)
800 Meters (Indoors)
2024  
2023  
1000 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Jan 27, 2024)
2023  
(Jan 28, 2023)
Triple Jump (Indoors)
2024  
(Jan 13, 2024)
2023  
2022  
5k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2022  
2021  
2019  
Nov 2, 2019
3.1 Mile (XC)
2023  
Sep 30, 2023
2022  
Oct 1, 2022