College Bests

800 1000
1500 MILE
3000 5000
3000S 8K (XC)
4 MILE (XC)  

MIAC Outdoor Track & Field Championships    May 12-13, 2023
1500 4:01.24 12th (F)
5000 15:31.67 17th (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
1500 3:59.32 4th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
5000 15:28.57 6th (F)
Carleton Relays    Apr 22, 2023
800 2:05.31 14th (F)
1500 4:08.51 7th (F)
Bethel Invitational    Apr 15, 2023
1500 4:15.33 18th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
Mile 4:22.19 8th (F)
3000 8:42.63 12th (F)
St Olaf Tostrud Classic    Feb 18, 2023
1000 2:36.70 4th (F)
Carleton Meet of the Hearts    Feb 11, 2023
Mile 4:23.42 3rd (F)
4x400 3:59.05 11th (F)
Ted Nelson Classic    Feb 4, 2023
3000 8:40.44 3rd (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
1000 2:39.16 11th (F)
Mile 4:21.42 13th (F)
Vanessa Seljeskog Classic    Jan 21, 2023
3000 8:45.00 4th (F)
St. Olaf Ole Opener    Jan 13, 2023
Mile 4:27.27 3rd (F)
4x400 3:50.54 6th (F)
MIAC Conference Championships    Oct 29, 2022
8k 25:43.8 10th
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:04.2 53rd
Blugold Invitational    Sep 30, 2022
8k 25:29.4 19th
St. Olaf Invite    Sep 17, 2022
8k 26:41.0 25th
Hamline Invitational    Sep 9, 2022
8k 25:34.0 5th
MIAC Outdoor Championships    May 13-14, 2022
1500 4:07.96 11th (F)
1500 4:05.53 9th (P)
St. Olaf Rolex Classic    May 3, 2022
1500 4:06.24 3rd (F)
4x400 3:39.05 3rd (F)
Janis Rider / Doug Bolstorff Invitational    Apr 30, 2022
800 2:01.69 10th (F)
Carleton Relays    Apr 23, 2022
1500 4:12.45 6th (F)
Hamline Invitational    Apr 2, 2022
3000S 10:27.20 8th (F)
MIAC Indoor Championships    Feb 24-26, 2022
1000 2:36.68 13th (F)
DMR 10:27.23 2nd (F)
St. Olaf Men's Tostrud Classic    Feb 19, 2022
800 2:01.48 4th (F)
Mark Miller Invite    Feb 18, 2022
1000 2:37.38 6th (F)
Carleton Meet of Hearts    Feb 12, 2022
3000 9:02.93 15th (F)
Ted Nelson Classic    Feb 5, 2022
Mile 4:31.73 9th (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
1000 2:39.03 9th (F)
Carleton Tri    Jan 21, 2022
3000 9:08.39 8th (F)
St. Olaf Ole Opener    Jan 14, 2022
Mile 4:39.29 7th (F)
MIAC Championships    Oct 30, 2021
8k 26:41.7 38th
Lewis & Clark Invite    Oct 16, 2021
8k 26:14.8 105th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 27:03.5 73rd
St. Olaf Invitational    Sep 18, 2021
8k 27:06.4 57th
SD Mines Hardrocker XC Classic    Sep 4, 2021
8k 27:36.8 18th
St. Olaf Men's Invitational    Apr 9, 2021
3000S 10:02.25 2nd (F)
MIAC Indoor Track & Field Championsihps    Feb 27-29, 2020
1000 2:40.13 22nd (F)
Mile 4:35.58 21st (F)
St. Olaf Men's Tostrud Classic    Feb 22, 2020
Mile 4:36.46 12th (F)
The Kelly Family Meet of the Hearts    Feb 15, 2020
1000 2:40.73 4th (F)
Hamster Invitational    Feb 7, 2020
800 2:05.18 7th (F)
Mark Schuck Open    Jan 31-Feb 1, 2020
800 2:06.51 17th (F)
Stout Open    Jan 25, 2020
Mile 4:42.03 13th (F)
St. Olaf Tri    Jan 17, 2020
1000 2:42.36 6th (F)
4x400 3:39.63 3rd (F)
The Great Karhu Shoe Run    Nov 7, 2019
8k 28:46.5 12th
MIAC Conference Championships    Nov 2, 2019
8k 27:22.1 81st
Blugold Invitational    Oct 4, 2019
8k 27:05.4 132nd
Running of the Cows    Sep 21, 2019
8k 28:34.7 99th
Augustana Twilight XC Meet    Sep 6, 2019
4M 21:45.0 161st
800 Meters (Outdoor)
Top↑
Carleton Relays Apr 22, 2023
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
800 Meters (Indoor)
Top↑
St. Olaf Men's Tostrud Classic Feb 19, 2022
Hamster Invitational Feb 7, 2020
Mark Schuck Open Jan 31-Feb 1, 2020
1000 Meters (Indoor)
Top↑
St Olaf Tostrud Classic Feb 18, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
MIAC Indoor Championships Feb 24-26, 2022
Mark Miller Invite Feb 18, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
The Kelly Family Meet of the Hearts Feb 15, 2020
St. Olaf Tri Jan 17, 2020
1500 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Carleton Relays Apr 22, 2023
Bethel Invitational Apr 15, 2023
MIAC Outdoor Championships May 13-14, 2022
MIAC Outdoor Championships May 13-14, 2022
St. Olaf Rolex Classic May 3, 2022
Carleton Relays Apr 23, 2022
Mile (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
Carleton Meet of the Hearts Feb 11, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
St. Olaf Ole Opener Jan 13, 2023
Ted Nelson Classic Feb 5, 2022
St. Olaf Ole Opener Jan 14, 2022
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
St. Olaf Men's Tostrud Classic Feb 22, 2020
Stout Open Jan 25, 2020
3000 Meters (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
Ted Nelson Classic Feb 4, 2023
Vanessa Seljeskog Classic Jan 21, 2023
Carleton Meet of Hearts Feb 12, 2022
Carleton Tri Jan 21, 2022
5000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
3000 Steeplechase (Outdoor)
Top↑
Hamline Invitational Apr 2, 2022
St. Olaf Men's Invitational Apr 9, 2021
4 x 400 Relay (Outdoor)
Top↑
St. Olaf Rolex Classic May 3, 2022
4 x 400 Relay (Indoor)
Top↑
Carleton Meet of the Hearts Feb 11, 2023
St. Olaf Ole Opener Jan 13, 2023
St. Olaf Tri Jan 17, 2020
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
Hamline Invitational Sep 9, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
SD Mines Hardrocker XC Classic Sep 4, 2021
The Great Karhu Shoe Run Nov 7, 2019
MIAC Conference Championships Nov 2, 2019
Blugold Invitational Oct 4, 2019
Running of the Cows Sep 21, 2019
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 2, 2022
Augustana Twilight XC Meet Sep 6, 2019

2023 Outdoors

2023 Indoors

1000 Meters
St Olaf Tostrud Classic February 18, 2023
Mark Schuck Open and Multi January 27-28, 2023
Mile
MIAC Indoor Multi Championships February 23-24, 2023
Carleton Meet of the Hearts February 11, 2023
Mark Schuck Open and Multi January 27-28, 2023
St. Olaf Ole Opener January 13, 2023
3000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Ted Nelson Classic February 4, 2023
Vanessa Seljeskog Classic January 21, 2023
4 x 400 Relay
Carleton Meet of the Hearts February 11, 2023
St. Olaf Ole Opener January 13, 2023

2022 XC

2022 Outdoors

800 Meters
Janis Rider / Doug Bolstorff Invitational April 30, 2022
1500 Meters
MIAC Outdoor Championships May 13-14, 2022
MIAC Outdoor Championships May 13-14, 2022
St. Olaf Rolex Classic May 3, 2022
Carleton Relays April 23, 2022
3000 Steeplechase
Hamline Invitational April 2, 2022
4 x 400 Relay
St. Olaf Rolex Classic May 3, 2022

2022 Indoors

800 Meters
St. Olaf Men's Tostrud Classic February 19, 2022
1000 Meters
MIAC Indoor Championships February 24-26, 2022
Mark Miller Invite February 18, 2022
Mark Schuck Open and Multi January 28-29, 2022
Mile
Ted Nelson Classic February 5, 2022
St. Olaf Ole Opener January 14, 2022
3000 Meters
Carleton Meet of Hearts February 12, 2022
Carleton Tri January 21, 2022
Distance Medley Relay
MIAC Indoor Championships February 24-26, 2022

2021 XC

2021 Outdoors

3000 Steeplechase
St. Olaf Men's Invitational April 9, 2021

2020 Indoors

800 Meters
Hamster Invitational February 7, 2020
Mark Schuck Open January 31-February 1, 2020
1000 Meters
MIAC Indoor Track & Field Championsihps February 27-29, 2020
The Kelly Family Meet of the Hearts February 15, 2020
St. Olaf Tri January 17, 2020
Mile
MIAC Indoor Track & Field Championsihps February 27-29, 2020
St. Olaf Men's Tostrud Classic February 22, 2020
Stout Open January 25, 2020
4 x 400 Relay
St. Olaf Tri January 17, 2020

2019 XC

8k
The Great Karhu Shoe Run November 7, 2019
MIAC Conference Championships November 2, 2019
Blugold Invitational October 4, 2019
Running of the Cows September 21, 2019
4 Mile
Augustana Twilight XC Meet September 6, 2019
800 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
1500 Meters (Outdoors)
2023  
2022  
(May 13-14, 2022)
5000 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Apr 9, 2021)
800 Meters (Indoors)
2022  
(Feb 19, 2022)
2020  
(Feb 7, 2020)
1000 Meters (Indoors)
2023  
(Feb 18, 2023)
2022  
(Feb 24-26, 2022)
2020  
Mile (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 5, 2022)
2020  
3000 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
(Feb 12, 2022)
8k (XC)
2022  
Sep 30, 2022
2021  
Oct 16, 2021
2019  
Oct 4, 2019
4 Mile (XC)
2022  
2019