* previously at Louisville

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 4 MILE (XC)
5 MILE (XC)  

Mid-American Outdoor Track & Field Championships    May 11-13, 2023
5000 14:29.37 7th (F)
10,000 30:45.44 6th (F)
WVU Last Chance    May 6, 2023
1500 3:55.68 4th (F)
5000 15:50.78 6th (F)
Virginia Challenge    Apr 20-22, 2023
10,000 30:05.53 9th (F)
Cherry Blossom Invitational    Apr 15, 2023
3000 8:28.28 1st (F)
2023 Oliver Nikoloff    Mar 31-Apr 1, 2023
10,000 30:51.76 1st (F)
MAC Cross Country Championships    Oct 29, 2022
8k 25:03.8 30th
Louisville Classic    Oct 1, 2022
8k 24:24.8 63rd
MSU Spartan Invitational    Sep 16, 2022
8k 25:22.1 22nd
Ohio XC Invitational    Sep 2, 2022
5k 15:39.4 8th
LSU Joe May Invitational    Apr 9, 2022
1500 4:07.87 13th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:53.41 182nd (F)
Mid-American Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:24.11 5th (F)
5000 14:29.99 5th (F)
Jud Logan Memorial Tune-Up    Feb 19, 2022
Mile 4:14.40 3rd (F)
Meyo Invitational    Feb 4- 5, 2022
5000 14:26.69 7th (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
3000 8:27.48 2nd (F)
↓Competing for Louisville
Louisville Classic    Oct 1- 2, 2021
8k 23:56.9 21st
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 14:02.91 18th (F)
Tennessee Challenge    May 1, 2021
3000 8:14.03 1st (F)
Louisville Invitational    Apr 2- 3, 2021
1500 3:59.56 4th (F)
3000 8:27.39 1st (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
3000 8:09.98 10th (F)
5000 14:11.90 11th (F)
Lenny Lyles Cardinals Invitational    Feb 17, 2021
3000 8:13.90 1st (F)
Music City Challenge    Feb 12-13, 2021
5000 14:04.56 5th (F)
Notre Dame Invitational    Jan 27, 2021
3000 8:22.63 6th (F)
McCravy Green Invitational    Jan 15-16, 2021
3000 8:24.11 7th (F)
Louisville Cross Country Classic    Oct 3, 2020
8k 23:55.3 6th
Irish Classic    Sep 19, 2020
5M 24:28.0 9th
Louisville Classic    Oct 5, 2019
8k 24:35.8 49th
Commodore Classic    Sep 14, 2019
8k 25:49.7 57th
1500 Meters (Outdoor)
Top↑
WVU Last Chance May 6, 2023
LSU Joe May Invitational Apr 9, 2022
* for Louisville
Louisville Invitational Apr 2- 3, 2021
Mile (Indoor)
Top↑
Jud Logan Memorial Tune-Up Feb 19, 2022
3000 Meters (Outdoor)
Top↑
Cherry Blossom Invitational Apr 15, 2023
* for Louisville
Tennessee Challenge May 1, 2021
* for Louisville
Louisville Invitational Apr 2- 3, 2021
3000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
* for Louisville
ACC Indoor Track & Field Championships Feb 25-27, 2021
* for Louisville
Lenny Lyles Cardinals Invitational Feb 17, 2021
* for Louisville
Notre Dame Invitational Jan 27, 2021
* for Louisville
McCravy Green Invitational Jan 15-16, 2021
5000 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 11-13, 2023
WVU Last Chance May 6, 2023
Raleigh Relays Mar 24-26, 2022
* for Louisville
ACC Outdoor Track & Field Championships May 13-15, 2021
5000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
Meyo Invitational Feb 4- 5, 2022
* for Louisville
ACC Indoor Track & Field Championships Feb 25-27, 2021
* for Louisville
Music City Challenge Feb 12-13, 2021
10,000 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 11-13, 2023
Virginia Challenge Apr 20-22, 2023
2023 Oliver Nikoloff Mar 31-Apr 1, 2023
5k
Top↑
Ohio XC Invitational Sep 2, 2022
8k
Top↑
MAC Cross Country Championships Oct 29, 2022
Louisville Classic Oct 1, 2022
MSU Spartan Invitational Sep 16, 2022
* for Louisville
Louisville Classic Oct 1- 2, 2021
* for Louisville
Louisville Cross Country Classic Oct 3, 2020
* for Louisville
Louisville Classic Oct 5, 2019
* for Louisville
Commodore Classic Sep 14, 2019
4 Mile
Top↑
* for Louisville
Tennessee Cross Country Invitational Sep 3, 2021
5 Mile
Top↑
* for Louisville
Irish Classic Sep 19, 2020

2023 Outdoors

1500 Meters
WVU Last Chance May 6, 2023
3000 Meters
Cherry Blossom Invitational April 15, 2023
5000 Meters
Mid-American Outdoor Track & Field Championships May 11-13, 2023
WVU Last Chance May 6, 2023
10,000 Meters
Mid-American Outdoor Track & Field Championships May 11-13, 2023
Virginia Challenge April 20-22, 2023
2023 Oliver Nikoloff March 31-April 1, 2023

2022 XC

5k
Ohio XC Invitational September 2, 2022
8k
MAC Cross Country Championships October 29, 2022
Louisville Classic October 1, 2022
MSU Spartan Invitational September 16, 2022

2022 Outdoors

1500 Meters
LSU Joe May Invitational April 9, 2022
5000 Meters
Raleigh Relays March 24-26, 2022

2022 Indoors

Mile
Jud Logan Memorial Tune-Up February 19, 2022
3000 Meters
Mid-American Indoor Track & Field Championships February 25-26, 2022
YSU Mid-Major Invitational January 28-29, 2022
5000 Meters
Mid-American Indoor Track & Field Championships February 25-26, 2022
Meyo Invitational February 4- 5, 2022
↓Competing for Louisville

2021 XC

8k
Louisville Classic October 1- 2, 2021
4 Mile
Tennessee Cross Country Invitational September 3, 2021

2021 Outdoors

1500 Meters
Louisville Invitational April 2- 3, 2021
3000 Meters
Tennessee Challenge May 1, 2021
Louisville Invitational April 2- 3, 2021
5000 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021

2021 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Lenny Lyles Cardinals Invitational February 17, 2021
Notre Dame Invitational January 27, 2021
McCravy Green Invitational January 15-16, 2021
5000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Music City Challenge February 12-13, 2021

2020 XC

8k
Louisville Cross Country Classic October 3, 2020
5 Mile
Irish Classic September 19, 2020

2019 XC

8k
Louisville Classic October 5, 2019
Commodore Classic September 14, 2019
1500 Meters (Outdoors)
2023  
(May 6, 2023)
2022  
(Apr 9, 2022)
2021  
* for Louisville
(Apr 2- 3, 2021)
3000 Meters (Outdoors)
2023  
(Apr 15, 2023)
2021  
* for Louisville
(May 1, 2021)
5000 Meters (Outdoors)
2023  
2022  
(Mar 24-26, 2022)
2021  
* for Louisville
10,000 Meters (Outdoors)
2023  
(Apr 20-22, 2023)
5k (XC)
2022  
Sep 2, 2022
8k (XC)
2022  
Oct 1, 2022
2021  
* for Louisville
Oct 1- 2, 2021
2020  
* for Louisville
2019  
* for Louisville
Oct 5, 2019
4 Mile (XC)
2021  
* for Louisville
5 Mile (XC)
2020  
* for Louisville
Sep 19, 2020
Mile (Indoors)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2022  
2021  
* for Louisville
5000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
* for Louisville
(Feb 12-13, 2021)