College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

UAH Chargers XC Invitational    Oct 12, 2024
8k 23:58.5 6th
2024 MIAA Indoor Championships    Feb 23-25, 2024
3000 8:23.13 4th (F)
5000 14:36.71 2nd (F)
Arkansas Qualifier    Feb 16, 2024
Mile 4:17.32 20th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
5000 14:24.29 2nd (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
Mile 4:08.79 2nd (F)
DMR 10:11.70 2nd (F)
Rumble in the Jungle Invitational    Jan 19, 2024
3000 8:16.98 3rd (F)
Live in Lou XC Classic    Sep 29-30, 2023
8k 24:29.2 45th
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
5000 15:30.58 7th (F)
Rock Chalk Classic    Apr 29, 2023
5000 15:00.34 4th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
10,000 29:37.17 7th (F)
Emporia State Relays    Mar 23-25, 2023
1500 4:01.36 11th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
3000 8:26.29 7th (F)
5000 14:25.51 2nd (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
5000 14:35.00 7th (F)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
3000 8:27.64 6th (F)
Crimson & Gold Invitational    Dec 10, 2022
5000 14:42.41 7th (F)
MIAA Cross Country Championships    Nov 5, 2022
8k 23:56.1 3rd
Louisville Classic    Oct 1, 2022
8k 24:02.6 22nd
MIAA Championships    May 6- 8, 2022
5000 14:58.10 7th (F)
10,000 30:58.43 8th (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
5000 14:36.12 4th (F)
Southwest Baptist Invitational    Apr 1- 2, 2022
1500 4:05.48 21st (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
3000 8:27.58 11th (F)
5000 14:09.18 3rd (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
3000 8:13.58 2nd (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
3000 8:27.17 2nd (F)
DMR 10:14.50 2nd (F)
Rumble in the Jungle Invitational    Jan 21, 2022
Mile 4:16.20 4th (F)
Crimson & Gold Invitational    Dec 4, 2021
5000 14:24.65 2nd (F)
MIAA XC Championships    Oct 23, 2021
8k 24:35.8 3rd
UAH Chargers XC Invite    Oct 9, 2021
8k 24:17.4 14th
Missouri Southern Stampede    Sep 18, 2021
8k 25:10.7 15th
MIAA Outdoor Track & Field Championships    May 8- 9, 2021
10,000 32:17.71 9th (F)
UCM Mule Relays    Apr 16, 2021
5000 14:32.23 5th (F)
SBU Invite    Apr 2- 3, 2021
5000 14:42.11 6th (F)
Emporia State Relays    Mar 26-27, 2021
1500 3:59.58 6th (F)
2021 MIAA Indoor Track & Field Championships    Feb 27-28, 2021
5000 14:40.82 6th (F)
6th Annual Indoor Gorilla Classic    Feb 12-13, 2021
5000 15:10.74 4th (F)
Wendy's/PSU MIAA Challenge    Jan 30, 2021
3000 8:51.77 12th (F)
MIAA Indoor Track & Field Championships    Feb 28-Mar 1, 2020
3000 8:48.30 15th (F)
5000 15:17.47 14th (F)
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
5000 15:02.68 18th (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
3000 8:56.84 40th (F)
1500 Meters (Outdoor)
Top↑
Emporia State Relays Mar 23-25, 2023
Southwest Baptist Invitational Apr 1- 2, 2022
Emporia State Relays Mar 26-27, 2021
Mile (Indoor)
Top↑
Arkansas Qualifier Feb 16, 2024
Wendy's / Pittsburg State Invitational Jan 27, 2024
Rumble in the Jungle Invitational Jan 21, 2022
3000 Meters (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
Rumble in the Jungle Invitational Jan 19, 2024
MIAA Indoor Track & Field Championships Feb 24-26, 2023
Wendy's / Pittsburg State Invitational Jan 28, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
Wendy's/PSU MIAA Challenge Jan 30, 2021
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
Wendy's / Pittsburg State Invitational Feb 1, 2020
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Rock Chalk Classic Apr 29, 2023
MIAA Championships May 6- 8, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
UCM Mule Relays Apr 16, 2021
SBU Invite Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
Crimson & Gold Invitational Dec 10, 2022
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
Crimson & Gold Invitational Dec 4, 2021
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
6th Annual Indoor Gorilla Classic Feb 12-13, 2021
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
10,000 Meters (Outdoor)
Top↑
2023 Bryan Clay Invitational Apr 13-15, 2023
MIAA Championships May 6- 8, 2022
MIAA Outdoor Track & Field Championships May 8- 9, 2021
Distance Medley Relay (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 27, 2024
Wendy's / Pittsburg State Invitational Jan 29, 2022
8k
Top↑
2024 MIAA Cross Country Championships Oct 26, 2024
UAH Chargers XC Invitational Oct 12, 2024
2023 MIAA Cross Country Championships Oct 20, 2023
Live in Lou XC Classic Sep 29-30, 2023
MIAA Cross Country Championships Nov 5, 2022
Louisville Classic Oct 1, 2022
MIAA XC Championships Oct 23, 2021
UAH Chargers XC Invite Oct 9, 2021
Missouri Southern Stampede Sep 18, 2021
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Central Region Cross Country Championships Nov 6, 2021

2024 XC

2024 Indoors

Mile
Arkansas Qualifier February 16, 2024
Wendy's / Pittsburg State Invitational January 27, 2024
3000 Meters
2024 MIAA Indoor Championships February 23-25, 2024
Rumble in the Jungle Invitational January 19, 2024
5000 Meters
2024 MIAA Indoor Championships February 23-25, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024
Distance Medley Relay
Wendy's / Pittsburg State Invitational January 27, 2024

2023 XC

2023 Outdoors

1500 Meters
Emporia State Relays March 23-25, 2023
5000 Meters
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Rock Chalk Classic April 29, 2023
10,000 Meters
2023 Bryan Clay Invitational April 13-15, 2023

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

1500 Meters
Southwest Baptist Invitational April 1- 2, 2022
5000 Meters
MIAA Championships May 6- 8, 2022
Un. of Central Missouri Mule Relays April 15, 2022
10,000 Meters
MIAA Championships May 6- 8, 2022

2021 Indoors

3000 Meters
Wendy's/PSU MIAA Challenge January 30, 2021
5000 Meters
Crimson & Gold Invitational December 4, 2021
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
6th Annual Indoor Gorilla Classic February 12-13, 2021

2021 XC

2021 Outdoors

1500 Meters
Emporia State Relays March 26-27, 2021
5000 Meters
UCM Mule Relays April 16, 2021
SBU Invite April 2- 3, 2021
10,000 Meters
MIAA Outdoor Track & Field Championships May 8- 9, 2021

2020 Indoors

3000 Meters
MIAA Indoor Track & Field Championships February 28-March 1, 2020
Wendy's / Pittsburg State Invitational February 1, 2020
5000 Meters
MIAA Indoor Track & Field Championships February 28-March 1, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020
8k (XC)
2024  
2023  
2022  
2021  
Oct 9, 2021
10k (XC)
2024  
2023  
2022  
2021  
Mile (Indoors)
2024  
2022  
3000 Meters (Indoors)
2024  
2023  
2022  
(Feb 11-12, 2022)
2021  
(Jan 30, 2021)
2020  
(Feb 28-Mar 1, 2020)
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
2021  
(Dec 4, 2021)
2020  
(Feb 14-15, 2020)
1500 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(Mar 26-27, 2021)
5000 Meters (Outdoors)
2023  
(Apr 29, 2023)
2022  
2021  
(Apr 16, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(May 6- 8, 2022)
2021