College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

ACC Outdoor Track & Field Championships    May 9-11, 2024
1500 4:30.06 9th (P)
1500 4:22.52 10th (F)
4x400 3:44.84 12th (F)
The Hill City Twilight    May 3, 2024
1500 4:22.26 3rd (F)
4x400 DNF
Virginia High Performance    Apr 28, 2024
1500 4:21.29 5th (F)
Wake Forest Invitational    Apr 19, 2024
5000 DNF
2024 Colonial Relays    Apr 4- 6, 2024
5000 DNF
DMR 11:35.70 1st (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
Mile 4:45.82 10th (P)
Mile 4:56.97 10th (F)
DMR 11:25.40 8th (F)
Virginia Tech Challenge    Feb 16-17, 2024
1000 2:50.65 3rd (F)
Music City Challenge    Feb 9-10, 2024
Mile 4:52.61 28th (F)
3000 DNF
Doc Hale VT Meet    Feb 2- 3, 2024
Mile 4:45.30 2nd (F)
4x400 DNF
ACC Cross Country Championships    Oct 27, 2023
6k 21:26.2 68th
XC23 College & Open    Oct 14, 2023
6k 21:43.3 117th
Virginia Tech Alumni Invitational    Sep 15, 2023
6k 21:57.9 5th
Virginia Tech Invitational    Sep 1, 2023
4k 14:26.3 6th
ACC Outdoor Track & Field Championships    May 11-13, 2023
1500 4:24.52 18th (P)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 16:15.29 8th (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 4:24.87 3rd (F)
5000 DNF
ACC Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:40.99 4th (F)
Mile 4:37.12 1st (P)
3000 DNF
JDL DMR Invitational    Feb 17-18, 2023
DMR 11:04.98 3rd (F)
Camel City Invitational    Feb 3- 4, 2023
Mile 4:39.03 6th (F)
Hokie Invitational    Jan 20-21, 2023
1000 2:45.45 6th (F)
Virginia Tech Invitational    Jan 13-14, 2023
1000 2:48.66 2nd (F)
ACC Cross Country Championships    Oct 28, 2022
6k 20:36.6 40th
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 17:16.6 18th
Virginia Tech Alumni Invitational    Sep 16, 2022
6k 21:38.4 6th
Virginia Tech Invitational    Sep 2, 2022
4k 14:44.1 1st
NCAA East Preliminary Round    May 25-28, 2022
1500 4:20.30 32nd (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
1500 4:19.91 10th (F)
1500 4:24.69 12th (P)
Virginia Grand Prix    May 1, 2022
1500 4:21.50 3rd (F)
Virginia Challenge    Apr 22-23, 2022
800 2:09.82 8th (F)
1500 4:23.04 7th (F)
Raleigh Relays    Mar 24-26, 2022
5000 16:37.89 48th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
Mile 4:43.52 7th (F)
Mile 4:41.78 5th (P)
Virginia Tech Challenge    Feb 18-19, 2022
800 2:09.95 2nd (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile 4:42.78 4th (F)
Camel City Invitational    Feb 4- 5, 2022
3000 9:35.53 3rd (F)
Hokie Invitational    Jan 21-22, 2022
Mile 4:47.92 9th (F)
Virginia Tech Invitational    Jan 14-15, 2022
1000 2:48.08 4th (F)
ACC Cross Country Championships    Oct 29, 2021
6k 21:14.9 39th
Joe Piane Invitational    Oct 1, 2021
5k 17:34.4 117th
Virginia Tech Alumni Invitational    Sep 10, 2021
6k 22:13.8 7th
Virginia Tech Invitational    Sep 1, 2021
4k 15:09.1 12th
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 17:04.52 29th (F)
Liberty Twilight Qualifier 2021    May 5, 2021
1500 4:39.61 8th (F)
Virginia Grand Prix    May 1, 2021
5000 17:06.60 10th (F)
Doc Hale Virginia Tech Elite    Feb 5- 6, 2021
5000 DNF
Hokie Invitational    Jan 22-23, 2021
3000 10:11.42 11th (F)
Virginia Tech Invitational    Jan 15-16, 2021
1000 2:56.38 7th (F)
ACC Cross Country Championships    Oct 30, 2020
6k 22:20.8 93rd
Panorama Farms Invitational    Oct 16, 2020
5k 17:50.1 13th
Virginia Tech Invitational    Sep 25, 2020
6k 22:22.5 23rd
Hokie Open    Nov 8, 2019
4k 14:50.6 3rd
ACC Cross Country Championships    Nov 1, 2019
6k 23:58.4 121st
Pre-National Invitational    Oct 19, 2019
6k 23:41.4 67th
Virginia Tech Alumni Invitational    Sep 20, 2019
6k 22:23.8 16th
800 Meters (Outdoor)
Top↑
Virginia Challenge Apr 22-23, 2022
800 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 18-19, 2022
1000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 16-17, 2024
Hokie Invitational Jan 20-21, 2023
Virginia Tech Invitational Jan 13-14, 2023
Virginia Tech Invitational Jan 14-15, 2022
Virginia Tech Invitational Jan 15-16, 2021
1500 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
The Hill City Twilight May 3, 2024
Virginia High Performance Apr 28, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
Vertklasse Mar 31-Apr 1, 2023
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Grand Prix May 1, 2022
Virginia Challenge Apr 22-23, 2022
Liberty Twilight Qualifier 2021 May 5, 2021
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
ACC Indoor Track & Field Championships Feb 22-24, 2024
Music City Challenge Feb 9-10, 2024
Doc Hale VT Meet Feb 2- 3, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
Camel City Invitational Feb 3- 4, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Hokie Invitational Jan 21-22, 2022
3000 Meters (Indoor)
Top↑
DNF
Music City Challenge Feb 9-10, 2024
DNF
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Camel City Invitational Feb 4- 5, 2022
Hokie Invitational Jan 22-23, 2021
5000 Meters (Outdoor)
Top↑
DNF
Wake Forest Invitational Apr 19, 2024
DNF
2024 Colonial Relays Apr 4- 6, 2024
2023 Bryan Clay Invitational Apr 13-15, 2023
DNF
Vertklasse Mar 31-Apr 1, 2023
Raleigh Relays Mar 24-26, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Grand Prix May 1, 2021
5000 Meters (Indoor)
Top↑
DNF
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
4 x 400 Relay (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
DNF
The Hill City Twilight May 3, 2024
4 x 400 Relay (Indoor)
Top↑
DNF
Doc Hale VT Meet Feb 2- 3, 2024
Distance Medley Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
JDL DMR Invitational Feb 17-18, 2023
4k
Top↑
Virginia Tech Invitational Sep 1, 2023
Virginia Tech Invitational Sep 2, 2022
Virginia Tech Invitational Sep 1, 2021
Hokie Open Nov 8, 2019
5k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2022
Joe Piane Invitational Oct 1, 2021
Panorama Farms Invitational Oct 16, 2020
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
ACC Cross Country Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
Virginia Tech Alumni Invitational Sep 15, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
ACC Cross Country Championships Oct 29, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
ACC Cross Country Championships Oct 30, 2020
Virginia Tech Invitational Sep 25, 2020
ACC Cross Country Championships Nov 1, 2019
Pre-National Invitational Oct 19, 2019
Virginia Tech Alumni Invitational Sep 20, 2019

2024 Outdoors

1500 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
The Hill City Twilight May 3, 2024
Virginia High Performance April 28, 2024
5000 Meters
DNF
Wake Forest Invitational April 19, 2024
DNF
2024 Colonial Relays April 4- 6, 2024
4 x 400 Relay
ACC Outdoor Track & Field Championships May 9-11, 2024
DNF
The Hill City Twilight May 3, 2024
Distance Medley Relay
2024 Colonial Relays April 4- 6, 2024

2024 Indoors

1000 Meters
Virginia Tech Challenge February 16-17, 2024
Mile
ACC Indoor Track & Field Championships February 22-24, 2024
ACC Indoor Track & Field Championships February 22-24, 2024
Music City Challenge February 9-10, 2024
Doc Hale VT Meet February 2- 3, 2024
3000 Meters
DNF
Music City Challenge February 9-10, 2024
4 x 400 Relay
DNF
Doc Hale VT Meet February 2- 3, 2024
Distance Medley Relay
ACC Indoor Track & Field Championships February 22-24, 2024

2023 XC

2023 Outdoors

1500 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
Vertklasse March 31-April 1, 2023
5000 Meters
2023 Bryan Clay Invitational April 13-15, 2023
DNF
Vertklasse March 31-April 1, 2023

2023 Indoors

1000 Meters
Hokie Invitational January 20-21, 2023
Virginia Tech Invitational January 13-14, 2023
Mile
ACC Indoor Track & Field Championships February 23-25, 2023
ACC Indoor Track & Field Championships February 23-25, 2023
Camel City Invitational February 3- 4, 2023
3000 Meters
DNF
ACC Indoor Track & Field Championships February 23-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Distance Medley Relay
JDL DMR Invitational February 17-18, 2023

2022 XC

2022 Outdoors

800 Meters
Virginia Challenge April 22-23, 2022
1500 Meters
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Grand Prix May 1, 2022
Virginia Challenge April 22-23, 2022
5000 Meters
Raleigh Relays March 24-26, 2022

2022 Indoors

800 Meters
Virginia Tech Challenge February 18-19, 2022
1000 Meters
Virginia Tech Invitational January 14-15, 2022
Mile
ACC Indoor Track & Field Championships February 24-26, 2022
ACC Indoor Track & Field Championships February 24-26, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Hokie Invitational January 21-22, 2022
3000 Meters
Camel City Invitational February 4- 5, 2022

2021 XC

2021 Outdoors

2021 Indoors

1000 Meters
Virginia Tech Invitational January 15-16, 2021
3000 Meters
Hokie Invitational January 22-23, 2021
5000 Meters
DNF
Doc Hale Virginia Tech Elite February 5- 6, 2021

2020 XC

2019 XC

4k
Hokie Open November 8, 2019
6k
ACC Cross Country Championships November 1, 2019
Pre-National Invitational October 19, 2019
Virginia Tech Alumni Invitational September 20, 2019
800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2024  
(Apr 28, 2024)
2023  
2022  
2021  
5000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Mar 24-26, 2022)
2021  
800 Meters (Indoors)
2022  
(Feb 18-19, 2022)
1000 Meters (Indoors)
2024  
(Feb 16-17, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Jan 14-15, 2022)
2021  
(Jan 15-16, 2021)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
3000 Meters (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
2021  
(Jan 22-23, 2021)
4k (XC)
2023  
2022  
2021  
2019  
Nov 8, 2019
5k (XC)
2022  
2021  
Oct 1, 2021
2020  
Oct 16, 2020
6k (XC)
2023  
2022  
2021  
2020  
2019