College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
ACC Outdoor Track & Field Championships    May 9-11, 2024
1500 3:49.36 22nd (P)
Penn Relays    Apr 25-27, 2024
4xMile 16:08.65 (+0.0)
Wake Forest Invitational    Apr 19, 2024
1500 3:57.36 45th (F)
Raleigh Relays    Mar 28-30, 2024
1500 3:43.49 22nd (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
800 1:53.17 29th (P)
DMR 9:35.47 3rd (F)
2024 Alex Wilson Invitational    Feb 17, 2024
800 1:50.95 5th (F)
2024 Meyo Invitational    Feb 2- 3, 2024
Mile 4:15.46 30th (F)
3000 DNF
Michigan Invitational    Jan 26-27, 2024
800 1:55.01 14th (F)
2024 Notre Dame Invitational    Jan 20, 2024
800 1:53.37 4th (F)
ACC Cross Country Championships    Oct 27, 2023
8k 24:44.5 83rd
Nuttycombe Invite    Oct 13, 2023
8k 24:31.7 126th
Joe Piane Invitational    Sep 29, 2023
5M 24:13.0 40th
ACC Outdoor Track & Field Championships    May 11-13, 2023
1500 3:43.66 15th (P)
5000 14:29.01 18th (F)
Penn Relays    Apr 27-29, 2023
4xMile 16:16.01
Wake Forest Invitational    Apr 21, 2023
5000 14:19.01 27th (F)
Jim Freeman Louisville Invitational    Apr 14-15, 2023
1500 3:57.23 10th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:00.26 25th (F)
Wisconsin Badger's Windy City Invite II    Feb 10-11, 2023
Mile 4:12.27 10th (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
Mile 4:02.21 8th (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
3000 8:18.63 17th (F)
2023 Notre Dame Invitational    Jan 21, 2023
3000 DNF
Nuttycombe Invitational    Oct 14, 2022
8k 24:28.2 17th
Joe Piane Invitational    Sep 30, 2022
5M 24:23.3 67th
Winrow-Valparaiso Open    Sep 2, 2022
6k 18:06.3 5th
ACC Outdoor Track & Field Championships    May 12-14, 2022
1500 3:49.59 10th (F)
1500 3:45.67 5th (P)
Bryan Clay Invitational    Apr 13-15, 2022
1500 3:50.18 129th (F)
5000 13:53.81 3rd (F)
Raleigh Relays    Mar 24-26, 2022
1500 3:44.18 26th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
Mile 4:06.29 11th (P)
2021 Blue & Gold Invitational    Dec 3, 2021
3000 8:10.32 5th (F)
ACC Cross Country Championships    Oct 29, 2021
8k 24:04.2 16th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 24:42.2 161st
NCAA Division I East Preliminary Round    May 26-29, 2021
1500 3:57.59 48th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
1500 3:49.13 12th (F)
1500 3:43.97 8th (P)
Oregon Twilight    May 7, 2021
1500 3:48.16 23rd (F)
Raleigh Relays    Mar 25-27, 2021
5000 DNF
NCAA DI Cross Country Championships    Mar 15, 2021
10k 30:26.6 22nd
Silver State Collegiate Challenge    Feb 1, 2021
8k 23:41.8 16th
ACC Cross Country Championships    Oct 30, 2020
8k 23:37.6 18th
Irish Classic    Sep 19, 2020
5M 24:49.1 12th
ACC Indoor Championships    Feb 27-29, 2020
Mile 4:03.39 5th (F)
Mile 4:08.57 2nd (P)
DMR 9:43.55 1st (F)
2020 Alex Wilson Invitational    Feb 22, 2020
800 1:49.96 3rd (F)
2020 Meyo Invitational    Feb 7- 8, 2020
Mile 4:05.52 3rd (F)
2020 Notre Dame Invitational    Jan 25, 2020
1000 2:26.78 4th (F)
2019 Blue & Gold Invitational    Dec 6, 2019
3000 8:13.88 3rd (F)
800 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
2024 Alex Wilson Invitational Feb 17, 2024
Michigan Invitational Jan 26-27, 2024
2024 Notre Dame Invitational Jan 20, 2024
2020 Alex Wilson Invitational Feb 22, 2020
1000 Meters (Indoor)
Top↑
2020 Notre Dame Invitational Jan 25, 2020
1500 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational Apr 19, 2024
Raleigh Relays Mar 28-30, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
Jim Freeman Louisville Invitational Apr 14-15, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Bryan Clay Invitational Apr 13-15, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Oregon Twilight May 7, 2021
Mile (Indoor)
Top↑
2024 Meyo Invitational Feb 2- 3, 2024
Wisconsin Badger's Windy City Invite II Feb 10-11, 2023
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
ACC Indoor Championships Feb 27-29, 2020
ACC Indoor Championships Feb 27-29, 2020
2020 Meyo Invitational Feb 7- 8, 2020
3000 Meters (Indoor)
Top↑
DNF
2024 Meyo Invitational Feb 2- 3, 2024
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
DNF
2023 Notre Dame Invitational Jan 21, 2023
2021 Blue & Gold Invitational Dec 3, 2021
2019 Blue & Gold Invitational Dec 6, 2019
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational Apr 21, 2023
Raleigh Relays Mar 23-25, 2023
Bryan Clay Invitational Apr 13-15, 2022
DNF
Raleigh Relays Mar 25-27, 2021
4 x 1 Mile Relay (Outdoor)
Top↑
16:08.65 (+0.0)
Penn Relays Apr 25-27, 2024
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
ACC Indoor Championships Feb 27-29, 2020
6k
Top↑
Winrow-Valparaiso Open Sep 2, 2022
8k
Top↑
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
Nuttycombe Invitational Oct 14, 2022
ACC Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Silver State Collegiate Challenge Feb 1, 2021
ACC Cross Country Championships Oct 30, 2020
10k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
Joe Piane Invitational Sep 30, 2022
National Catholic Invitational (Notre Dame) Sep 16, 2022
Irish Classic Sep 19, 2020

2024 Outdoors

1500 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational April 19, 2024
Raleigh Relays March 28-30, 2024
4 x 1 Mile Relay
16:08.65 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

800 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
2024 Alex Wilson Invitational February 17, 2024
Michigan Invitational January 26-27, 2024
2024 Notre Dame Invitational January 20, 2024
Mile
2024 Meyo Invitational February 2- 3, 2024
3000 Meters
DNF
2024 Meyo Invitational February 2- 3, 2024
Distance Medley Relay
ACC Indoor Track & Field Championships February 22-24, 2024

2023 XC

2023 Outdoors

1500 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
Jim Freeman Louisville Invitational April 14-15, 2023
5000 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational April 21, 2023
Raleigh Relays March 23-25, 2023
4 x 1 Mile Relay
Penn Relays April 27-29, 2023

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Bryan Clay Invitational April 13-15, 2022
Raleigh Relays March 24-26, 2022
5000 Meters
Bryan Clay Invitational April 13-15, 2022

2022 Indoors

2021 Indoors

3000 Meters
2021 Blue & Gold Invitational December 3, 2021

2021 XC

2021 Outdoors

2020 XC

8k
ACC Cross Country Championships October 30, 2020
5 Mile
Irish Classic September 19, 2020

2020 Indoors

800 Meters
2020 Alex Wilson Invitational February 22, 2020
1000 Meters
2020 Notre Dame Invitational January 25, 2020
Mile
ACC Indoor Championships February 27-29, 2020
ACC Indoor Championships February 27-29, 2020
2020 Meyo Invitational February 7- 8, 2020
Distance Medley Relay
ACC Indoor Championships February 27-29, 2020

2019 Indoors

3000 Meters
2019 Blue & Gold Invitational December 6, 2019
1500 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
2022  
(Mar 24-26, 2022)
2021  
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Apr 13-15, 2022)
800 Meters (Indoors)
2024  
(Feb 17, 2024)
2020  
(Feb 22, 2020)
1000 Meters (Indoors)
2020  
(Jan 25, 2020)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
2020  
(Feb 27-29, 2020)
3000 Meters (Indoors)
2023  
2021  
2019  
6k (XC)
2022  
Sep 2, 2022
8k (XC)
2023  
Oct 13, 2023
2022  
Oct 14, 2022
2021  
2020  
10k (XC)
2022  
2021  
5 Mile (XC)
2023  
Sep 29, 2023
2022  
Sep 30, 2022
2020  
Sep 19, 2020