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ASEFA WETZEL (SR-4)
WYOMING
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.31
1500
3:49.42
MILE
4:12.18
3000
8:15.87
5000
14:20.65
5K (XC)
15:20.1
6K (XC)
19:20.3
8K (XC)
24:09.5
10K (XC)
30:23.6
5K (XC)
15:20.1
6K (XC)
19:20.3
8K (XC)
24:09.5
10K (XC)
30:23.6
800
1:58.31
MILE
4:12.18
3000
8:15.87
5000
14:22.77
800
1:59.71
1500
3:49.42
5000
14:20.65
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Cross Country Championships
Nov 23, 2024
10k
DNF
NCAA Division I Mountain Region Cross Country Championships
Nov 15, 2024
10k
31:07.2
73rd
2024 Mountain West Cross Country Championships
Nov 1, 2024
8k
DNF
Wisconsin Pre-Nationals
Oct 19, 2024
8k
DNF
Joe Piane Notre Dame Invitational
Oct 4, 2024
8k
DNF
Roy Griak Invitational
Sep 20, 2024
8k
25:29.5
19th
2024 Wyoming Invite
Aug 30, 2024
5k
15:20.1
8th
Mountain West Outdoor Track & Field Championships
May 9-11, 2024
1500
3:49.42
13th (P)
5000
14:30.10
15th (F)
Doug Max Invitational
Apr 28, 2024
1500
3:58.73
12th (F)
4x400
3:27.54
2nd (F)
Mines Kit Mayer
Apr 19, 2024
1500
4:04.33
9th (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
5000
14:20.65
41st (F)
Jack Christiansen Invite
Mar 29-30, 2024
1500
3:54.28
2nd (F)
Mountain West Indoor Track & Field Championship
Feb 22-24, 2024
Mile
4:14.47
15th (P)
3000
8:30.88
22nd (F)
DMR
10:13.29
5th (F)
2024 Husky Classic
Feb 9-10, 2024
Mile
4:12.18
66th (F)
3000
8:15.87
52nd (F)
Colorado Invitational
Feb 2- 3, 2024
Mile
4:14.90
18th (F)
Bobcat Challenge
Jan 26, 2024
3000
8:33.37
7th (F)
Potts Invitational
Jan 12-13, 2024
Mile
4:16.59
7th (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
5000
14:22.77
159th (F)
NCAA Division I Mountain Region Cross Country Championships
Nov 10, 2023
10k
30:41.3
63rd
2023 Mountain West Cross Country Championships
Oct 27, 2023
8k
24:09.5
23rd
XC23 College & Open
Oct 14, 2023
8k
24:39.3
111th
Griak Invitational
Sep 22, 2023
8k
26:05.4
93rd
2023 Wyoming Invite
Sep 2, 2023
5k
15:38.4
10th
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
1500
4:04.21
16th (P)
Doug Max Invitational
Apr 29, 2023
1500
3:58.39
3rd (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
3:51.19
94th (F)
Kit Mayer Classic
Apr 7- 8, 2023
1500
3:55.02
2nd (F)
Jack Christiansen Invite
Mar 31-Apr 1, 2023
1500
3:59.39
6th (F)
Colorado Invitational
Jan 27, 2023
Mile
4:14.73
2nd (F)
Potts Invitational
Jan 13-14, 2023
Mile
4:15.90
11th (F)
NCAA Division I Mountain Region Cross Country Championships
Nov 11, 2022
10k
30:23.6
81st
2022 Mountain West Cross Country Championships
Oct 28, 2022
8k
25:09.9
45th
Weis-Crockett Invitational
Oct 15, 2022
8k
24:51.8
78th
Griak Invitational
Sep 23, 2022
8k
DNS
204th
2022 Roadrunners Invitational
Sep 17, 2022
7.8k
24:05.4
4th
2022 Wyoming Invite
Sep 3, 2022
5k
16:07.8
27th
2022 Mountain West Outdoor Track & Field Championships
May 11-14, 2022
1500
4:00.85
12th (F)
5000
DNF
Fresno State Invitational
Apr 29-30, 2022
1500
3:53.41
14th (F)
Jack Christiansen Invitational
Apr 22-23, 2022
1500
4:03.71
8th (F)
Bryan Clay Invitational
Apr 13-15, 2022
1500
3:54.19
120th (F)
CU Invitational
Apr 8- 9, 2022
1500
4:08.82
24th (F)
CSU Pueblo Spank Blasing
Mar 25-26, 2022
1500
3:59.87
8th (F)
2022 Mountain West Indoor Track & Field Championships
Feb 24-26, 2022
Mile
4:19.34
13th (P)
DMR
10:06.60
5th (F)
2022 Husky Classic
Feb 11-12, 2022
Mile
4:17.34
82nd (F)
Colorado Invitational
Jan 28-29, 2022
Mile
4:21.81
14th (F)
Nebraska Mark Colligan Memorial
Jan 22, 2022
800
1:58.31
7th (F)
Prairie Wolf Indoor Invitational 2022
Jan 21, 2022
3000
8:44.40
8th (F)
Potts Invitational
Jan 14-15, 2022
Mile
4:33.81
29th (F)
FSU Invite/Pre-Nats
Oct 15, 2021
8k
25:46.3
74th
Griak Invitational
Sep 24, 2021
8k
26:10.4
92nd
Mtn West Championships
May 13-15, 2021
1500
4:02.19
12th (F)
5000
15:16.30
24th (F)
Fresno St. West Coast Relays
Apr 30, 2021
1500
3:52.57
23rd (F)
Jack Christiansen Invitational and Glenn Morris Multi
Apr 22-24, 2021
800
1:59.71
7th (F)
1500
4:00.08
8th (F)
CU Invitational
Apr 9-10, 2021
1500
4:01.15
8th (F)
4x400
3:35.96
3rd (F)
CSU Pueblo Spank Blasing/Open
Mar 26-27, 2021
1500
4:03.27
25th (F)
Mountain West Cross Country Championships
Mar 5, 2021
8k
25:41.2
50th
Battle Born Collegiate Challenge
Feb 19, 2021
8k
25:25.9
75th
Wyoming - CSU Dual
Jan 23, 2021
6k
19:20.3
20th
Mountain Lion Open
Feb 7- 8, 2020
Mile
4:21.97
2nd (F)
Colorado Invitational
Jan 30-Feb 1, 2020
Mile
4:22.71
10th (F)
QUICK LINKS:
800
1500
Mile
3000
5000
5k
6k
7.8k
8k
10k
Choose an Event
800
1500
Mile
3000
5000
4x400
DMR
5k
6k
7.8k
8k
10k
800 Meters (Outdoor)
Top↑
1:59.71
Jack Christiansen Invitational and Glenn Morris Multi
Apr 22-24, 2021
800 Meters (Indoor)
Top↑
1:58.31
Nebraska Mark Colligan Memorial
Jan 22, 2022
1500 Meters (Outdoor)
Top↑
3:49.42
Mountain West Outdoor Track & Field Championships
May 9-11, 2024
3:58.73
Doug Max Invitational
Apr 28, 2024
4:04.33
Mines Kit Mayer
Apr 19, 2024
3:54.28
Jack Christiansen Invite
Mar 29-30, 2024
4:04.21
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
3:58.39
Doug Max Invitational
Apr 29, 2023
3:51.19
2023 Bryan Clay Invitational
Apr 13-15, 2023
3:55.02
Kit Mayer Classic
Apr 7- 8, 2023
3:59.39
Jack Christiansen Invite
Mar 31-Apr 1, 2023
4:00.85
2022 Mountain West Outdoor Track & Field Championships
May 11-14, 2022
3:53.41
Fresno State Invitational
Apr 29-30, 2022
4:03.71
Jack Christiansen Invitational
Apr 22-23, 2022
3:54.19
Bryan Clay Invitational
Apr 13-15, 2022
4:08.82
CU Invitational
Apr 8- 9, 2022
3:59.87
CSU Pueblo Spank Blasing
Mar 25-26, 2022
4:02.19
Mtn West Championships
May 13-15, 2021
3:52.57
Fresno St. West Coast Relays
Apr 30, 2021
4:00.08
Jack Christiansen Invitational and Glenn Morris Multi
Apr 22-24, 2021
4:01.15
CU Invitational
Apr 9-10, 2021
4:03.27
CSU Pueblo Spank Blasing/Open
Mar 26-27, 2021
Mile (Indoor)
Top↑
4:14.47
Mountain West Indoor Track & Field Championship
Feb 22-24, 2024
4:12.18
2024 Husky Classic
Feb 9-10, 2024
4:14.90
Colorado Invitational
Feb 2- 3, 2024
4:16.59
Potts Invitational
Jan 12-13, 2024
4:14.73
Colorado Invitational
Jan 27, 2023
4:15.90
Potts Invitational
Jan 13-14, 2023
4:19.34
2022 Mountain West Indoor Track & Field Championships
Feb 24-26, 2022
4:17.34
2022 Husky Classic
Feb 11-12, 2022
4:21.81
Colorado Invitational
Jan 28-29, 2022
4:33.81
Potts Invitational
Jan 14-15, 2022
4:21.97
Mountain Lion Open
Feb 7- 8, 2020
4:22.71
Colorado Invitational
Jan 30-Feb 1, 2020
3000 Meters (Indoor)
Top↑
8:30.88
Mountain West Indoor Track & Field Championship
Feb 22-24, 2024
8:15.87
2024 Husky Classic
Feb 9-10, 2024
8:33.37
Bobcat Challenge
Jan 26, 2024
8:44.40
Prairie Wolf Indoor Invitational 2022
Jan 21, 2022
5000 Meters (Outdoor)
Top↑
14:30.10
Mountain West Outdoor Track & Field Championships
May 9-11, 2024
14:20.65
2024 Bryan Clay Invitational
Apr 11-13, 2024
DNF
2022 Mountain West Outdoor Track & Field Championships
May 11-14, 2022
15:16.30
Mtn West Championships
May 13-15, 2021
5000 Meters (Indoor)
Top↑
14:22.77
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
4 x 400 Relay (Outdoor)
Top↑
3:27.54
Doug Max Invitational
Apr 28, 2024
3:35.96
CU Invitational
Apr 9-10, 2021
Distance Medley Relay (Indoor)
Top↑
10:13.29
Mountain West Indoor Track & Field Championship
Feb 22-24, 2024
10:06.60
2022 Mountain West Indoor Track & Field Championships
Feb 24-26, 2022
5k
Top↑
15:20.1
2024 Wyoming Invite
Aug 30, 2024
15:38.4
2023 Wyoming Invite
Sep 2, 2023
16:07.8
2022 Wyoming Invite
Sep 3, 2022
6k
Top↑
19:20.3
Wyoming - CSU Dual
Jan 23, 2021
7.8k
Top↑
24:05.4
2022 Roadrunners Invitational
Sep 17, 2022
8k
Top↑
DNF
2024 Mountain West Cross Country Championships
Nov 1, 2024
DNF
Wisconsin Pre-Nationals
Oct 19, 2024
DNF
Joe Piane Notre Dame Invitational
Oct 4, 2024
25:29.5
Roy Griak Invitational
Sep 20, 2024
24:09.5
2023 Mountain West Cross Country Championships
Oct 27, 2023
24:39.3
XC23 College & Open
Oct 14, 2023
26:05.4
Griak Invitational
Sep 22, 2023
25:09.9
2022 Mountain West Cross Country Championships
Oct 28, 2022
24:51.8
Weis-Crockett Invitational
Oct 15, 2022
DNS
Griak Invitational
Sep 23, 2022
25:46.3
FSU Invite/Pre-Nats
Oct 15, 2021
26:10.4
Griak Invitational
Sep 24, 2021
25:41.2
Mountain West Cross Country Championships
Mar 5, 2021
25:25.9
Battle Born Collegiate Challenge
Feb 19, 2021
10k
Top↑
DNF
NCAA Division I Cross Country Championships
Nov 23, 2024
31:07.2
NCAA Division I Mountain Region Cross Country Championships
Nov 15, 2024
30:41.3
NCAA Division I Mountain Region Cross Country Championships
Nov 10, 2023
30:23.6
NCAA Division I Mountain Region Cross Country Championships
Nov 11, 2022
2024 XC
5k
15:20.1
2024 Wyoming Invite
August 30, 2024
8k
DNF
2024 Mountain West Cross Country Championships
November 1, 2024
DNF
Wisconsin Pre-Nationals
October 19, 2024
DNF
Joe Piane Notre Dame Invitational
October 4, 2024
25:29.5
Roy Griak Invitational
September 20, 2024
10k
DNF
NCAA Division I Cross Country Championships
November 23, 2024
31:07.2
NCAA Division I Mountain Region Cross Country Championships
November 15, 2024
2024 Outdoors
1500 Meters
3:49.42
Mountain West Outdoor Track & Field Championships
May 9-11, 2024
3:58.73
Doug Max Invitational
April 28, 2024
4:04.33
Mines Kit Mayer
April 19, 2024
3:54.28
Jack Christiansen Invite
March 29-30, 2024
5000 Meters
14:30.10
Mountain West Outdoor Track & Field Championships
May 9-11, 2024
14:20.65
2024 Bryan Clay Invitational
April 11-13, 2024
4 x 400 Relay
3:27.54
Doug Max Invitational
April 28, 2024
2024 Indoors
Mile
4:14.47
Mountain West Indoor Track & Field Championship
February 22-24, 2024
4:12.18
2024 Husky Classic
February 9-10, 2024
4:14.90
Colorado Invitational
February 2- 3, 2024
4:16.59
Potts Invitational
January 12-13, 2024
3000 Meters
8:30.88
Mountain West Indoor Track & Field Championship
February 22-24, 2024
8:15.87
2024 Husky Classic
February 9-10, 2024
8:33.37
Bobcat Challenge
January 26, 2024
Distance Medley Relay
10:13.29
Mountain West Indoor Track & Field Championship
February 22-24, 2024
2023 Indoors
Mile
4:14.73
Colorado Invitational
January 27, 2023
4:15.90
Potts Invitational
January 13-14, 2023
5000 Meters
14:22.77
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
2023 XC
5k
15:38.4
2023 Wyoming Invite
September 2, 2023
8k
24:09.5
2023 Mountain West Cross Country Championships
October 27, 2023
24:39.3
XC23 College & Open
October 14, 2023
26:05.4
Griak Invitational
September 22, 2023
10k
30:41.3
NCAA Division I Mountain Region Cross Country Championships
November 10, 2023
2023 Outdoors
1500 Meters
4:04.21
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
3:58.39
Doug Max Invitational
April 29, 2023
3:51.19
2023 Bryan Clay Invitational
April 13-15, 2023
3:55.02
Kit Mayer Classic
April 7- 8, 2023
3:59.39
Jack Christiansen Invite
March 31-April 1, 2023
2022 XC
5k
16:07.8
2022 Wyoming Invite
September 3, 2022
7.8k
24:05.4
2022 Roadrunners Invitational
September 17, 2022
8k
25:09.9
2022 Mountain West Cross Country Championships
October 28, 2022
24:51.8
Weis-Crockett Invitational
October 15, 2022
DNS
Griak Invitational
September 23, 2022
10k
30:23.6
NCAA Division I Mountain Region Cross Country Championships
November 11, 2022
2022 Outdoors
1500 Meters
4:00.85
2022 Mountain West Outdoor Track & Field Championships
May 11-14, 2022
3:53.41
Fresno State Invitational
April 29-30, 2022
4:03.71
Jack Christiansen Invitational
April 22-23, 2022
3:54.19
Bryan Clay Invitational
April 13-15, 2022
4:08.82
CU Invitational
April 8- 9, 2022
3:59.87
CSU Pueblo Spank Blasing
March 25-26, 2022
5000 Meters
DNF
2022 Mountain West Outdoor Track & Field Championships
May 11-14, 2022
2022 Indoors
800 Meters
1:58.31
Nebraska Mark Colligan Memorial
January 22, 2022
Mile
4:19.34
2022 Mountain West Indoor Track & Field Championships
February 24-26, 2022
4:17.34
2022 Husky Classic
February 11-12, 2022
4:21.81
Colorado Invitational
January 28-29, 2022
4:33.81
Potts Invitational
January 14-15, 2022
3000 Meters
8:44.40
Prairie Wolf Indoor Invitational 2022
January 21, 2022
Distance Medley Relay
10:06.60
2022 Mountain West Indoor Track & Field Championships
February 24-26, 2022
2021 XC
6k
19:20.3
Wyoming - CSU Dual
January 23, 2021
8k
25:46.3
FSU Invite/Pre-Nats
October 15, 2021
26:10.4
Griak Invitational
September 24, 2021
25:41.2
Mountain West Cross Country Championships
March 5, 2021
25:25.9
Battle Born Collegiate Challenge
February 19, 2021
2021 Outdoors
800 Meters
1:59.71
Jack Christiansen Invitational and Glenn Morris Multi
April 22-24, 2021
1500 Meters
4:02.19
Mtn West Championships
May 13-15, 2021
3:52.57
Fresno St. West Coast Relays
April 30, 2021
4:00.08
Jack Christiansen Invitational and Glenn Morris Multi
April 22-24, 2021
4:01.15
CU Invitational
April 9-10, 2021
4:03.27
CSU Pueblo Spank Blasing/Open
March 26-27, 2021
5000 Meters
15:16.30
Mtn West Championships
May 13-15, 2021
4 x 400 Relay
3:35.96
CU Invitational
April 9-10, 2021
2020 Indoors
Mile
4:21.97
Mountain Lion Open
February 7- 8, 2020
4:22.71
Colorado Invitational
January 30-February 1, 2020
5k (XC)
2024
15:20.1
2024 Wyoming Invite
Aug 30, 2024
2023
15:38.4
2023 Wyoming Invite
Sep 2, 2023
2022
16:07.8
2022 Wyoming Invite
Sep 3, 2022
6k (XC)
2021
19:20.3
Wyoming - CSU Dual
Jan 23, 2021
7.8k (XC)
2022
24:05.4
2022 Roadrunners Invitational
Sep 17, 2022
8k (XC)
2024
25:29.5
Roy Griak Invitational
Sep 20, 2024
2023
24:09.5
2023 Mountain West Cross Country Championships
Oct 27, 2023
2022
24:51.8
Weis-Crockett Invitational
Oct 15, 2022
2021
25:25.9
Battle Born Collegiate Challenge
Feb 19, 2021
10k (XC)
2024
31:07.2
NCAA Division I Mountain Region Cross Country Championships
Nov 15, 2024
2023
30:41.3
NCAA Division I Mountain Region Cross Country Championships
Nov 10, 2023
2022
30:23.6
NCAA Division I Mountain Region Cross Country Championships
Nov 11, 2022
800 Meters (Outdoors)
2021
1:59.71
Jack Christiansen Invitational and Glenn Morris Multi
(Apr 22-24, 2021)
1500 Meters (Outdoors)
2024
3:49.42
Mountain West Outdoor Track & Field Championships
(May 9-11, 2024)
2023
3:51.19
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
3:53.41
Fresno State Invitational
(Apr 29-30, 2022)
2021
3:52.57
Fresno St. West Coast Relays
(Apr 30, 2021)
5000 Meters (Outdoors)
2024
14:20.65
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2021
15:16.30
Mtn West Championships
(May 13-15, 2021)
800 Meters (Indoors)
2022
1:58.31
Nebraska Mark Colligan Memorial
(Jan 22, 2022)
Mile (Indoors)
2024
4:12.18
2024 Husky Classic
(Feb 9-10, 2024)
2023
4:14.73
Colorado Invitational
(Jan 27, 2023)
2022
4:17.34
2022 Husky Classic
(Feb 11-12, 2022)
2020
4:21.97
Mountain Lion Open
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2024
8:15.87
2024 Husky Classic
(Feb 9-10, 2024)
2022
8:44.40
Prairie Wolf Indoor Invitational 2022
(Jan 21, 2022)
5000 Meters (Indoors)
2023
14:22.77
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)