College Bests

1000 MILE
3000 2000S
3000S 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Penn Relays    Apr 25-27, 2024
3000S 9:07.24 (+0.0)
Larry Ellis Invitational    Apr 12-13, 2024
3000S 9:40.44 16th (F)
Sam Howell Invitational    Mar 30, 2024
3000S 9:14.96 4th (F)
Navy vs. Princeton Dual    Jan 13, 2024
Mile 4:22.12 9th (F)
3000 8:39.86 11th (F)
Nuttycombe Invite    Oct 13, 2023
8k 25:59.0 54th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:16.5 134th
New Jersey Jam    Sep 1, 2023
6k 17:39.9 20th
West Point Twilight    May 11, 2023
3000S 9:09.35 1st (F)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
3000S 9:06.53 8th (F)
2023 Lions Invitational    Apr 28-29, 2023
3000S 9:19.77 1st (F)
Wake Forest Invitational    Apr 21, 2023
3000S 9:30.33 18th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
3000S 9:24.19 18th (F)
Oscar Moore Invitational 2023    Apr 8, 2023
3000S 9:26.50 1st (F)
Big Five Meet    Apr 1, 2023
2000S 6:09.84 3rd (F)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 25:50.5 89th
Cowboy Jamboree    Sep 24, 2022
8k DNF
HYP    Sep 10, 2022
6k 19:15.1 32nd
Wesley A. Brown Invitational    Jan 21-22, 2022
3000 8:22.58 5th (F)
Ivy League Cross Country Championships    Oct 30, 2021
8k 25:09.9 38th
Princeton Cross Country Invitational    Oct 16, 2021
8k 25:28.7 46th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:00.0 128th
H-Y-P    Sep 11, 2021
8k 24:37.1 13th
Lehigh Invitational    Sep 3, 2021
6k 19:10.9 39th
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:15.73 71st (F)
H-Y-P    Feb 8, 2020
1000 2:30.68 9th (F)
Mile 4:15.85 8th (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
3000 8:23.70 15th (F)
Navy v. Princeton Dual Track & Field Meet    Jan 11, 2020
3000 8:29.56 5th (F)
Nuttycombe Invitational    Oct 18, 2019
8k 25:42.9 65th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:51.9 20th
1000 Meters (Indoor)
Top↑
H-Y-P Feb 8, 2020
Mile (Indoor)
Top↑
Navy vs. Princeton Dual Jan 13, 2024
H-Y-P Feb 8, 2020
3000 Meters (Indoor)
Top↑
Navy vs. Princeton Dual Jan 13, 2024
Wesley A. Brown Invitational Jan 21-22, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
Navy v. Princeton Dual Track & Field Meet Jan 11, 2020
2000 Steeplechase (Outdoor)
Top↑
Big Five Meet Apr 1, 2023
3000 Steeplechase (Outdoor)
Top↑
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
9:07.24 (+0.0)
Penn Relays Apr 25-27, 2024
Larry Ellis Invitational Apr 12-13, 2024
Sam Howell Invitational Mar 30, 2024
West Point Twilight May 11, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
2023 Lions Invitational Apr 28-29, 2023
Wake Forest Invitational Apr 21, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Oscar Moore Invitational 2023 Apr 8, 2023
6k
Top↑
New Jersey Jam Sep 1, 2023
HYP Sep 10, 2022
Lehigh Invitational Sep 3, 2021
8k
Top↑
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
IC4A/ECAC XC Championship Oct 14, 2022
DNF
Cowboy Jamboree Sep 24, 2022
Ivy League Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
H-Y-P Sep 11, 2021
Nuttycombe Invitational Oct 18, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Ivy League Heptagonal Cross Country Championships Nov 1, 2019

2024 Outdoors

3000 Steeplechase
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
9:07.24 (+0.0)
Penn Relays April 25-27, 2024
Larry Ellis Invitational April 12-13, 2024
Sam Howell Invitational March 30, 2024

2024 Indoors

Mile
Navy vs. Princeton Dual January 13, 2024
3000 Meters
Navy vs. Princeton Dual January 13, 2024

2023 XC

2023 Outdoors

2000 Steeplechase
Big Five Meet April 1, 2023
3000 Steeplechase
West Point Twilight May 11, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
2023 Lions Invitational April 28-29, 2023
Wake Forest Invitational April 21, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
Oscar Moore Invitational 2023 April 8, 2023

2022 XC

6k
HYP September 10, 2022
8k
IC4A/ECAC XC Championship October 14, 2022
DNF
Cowboy Jamboree September 24, 2022
10k
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships November 11, 2022

2022 Indoors

3000 Meters
Wesley A. Brown Invitational January 21-22, 2022

2021 XC

2020 Indoors

1000 Meters
H-Y-P February 8, 2020
Mile
H-Y-P February 8, 2020
3000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
Navy v. Princeton Dual Track & Field Meet January 11, 2020

2019 XC

2000 Steeplechase (Outdoors)
2023  
(Apr 1, 2023)
3000 Steeplechase (Outdoors)
2024  
2023  
1000 Meters (Indoors)
2020  
H-Y-P  
(Feb 8, 2020)
Mile (Indoors)
2024  
(Jan 13, 2024)
2020  
H-Y-P  
(Feb 8, 2020)
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
2022  
(Jan 21-22, 2022)
2020  
6k (XC)
2023  
Sep 1, 2023
2022  
HYP  
Sep 10, 2022
2021  
Sep 3, 2021
8k (XC)
2023  
2022  
Oct 14, 2022
2021  
H-Y-P  
Sep 11, 2021
2019  
10k (XC)
2023  
2019  
5 Mile (XC)
2019