College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
Williams Final Qualifier    May 17, 2023
1500 4:01.93 3rd (F)
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
5000 14:44.27 8th (F)
NESCAC Track & Field Championships    Apr 29, 2023
5000 14:37.49 6th (F)
Bison Outdoor Classic    Apr 14-16, 2023
10,000 30:23.46 20th (F)
Amherst College Spring Fling    Apr 8, 2023
1500 3:58.77 4th (F)
Mangrum Invitational    Mar 24, 2023
5000 14:38.15 6th (F)
New England Division III Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:23.41 5th (F)
5000 14:21.51 2nd (F)
Little 3 Indoor Meet 2023    Jan 14, 2023
3000 8:34.21 2nd (F)
NESCAC Cross Country Championship    Oct 29, 2022
8k 24:41.5 15th
Connecticut College Invitational    Oct 15, 2022
8k 25:13.0 36th
Purple Valley XC Classic    Oct 1, 2022
8k 25:41.2 6th
Little Three XC Championship    Sep 17, 2022
8k DNF
Siena XC Invitational    Sep 10, 2022
8k 26:30.4 50th
2022 NESCAC Track & Field Championships    Apr 30, 2022
10,000 31:30.91 9th (F)
Bison Outdoor Classic    Apr 14-16, 2022
10,000 31:42.39 14th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 15:10.17 38th (F)
Blue & Silver Challenge    Mar 26, 2022
1500 4:14.18 10th (F)
New England DIII Men's Indoor Championships    Feb 25-26, 2022
3000 8:49.80 15th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
5000 14:57.01 1st (F)
Little 3 Indoor Championship    Jan 15, 2022
3000 8:55.44 4th (F)
NESCAC Cross Country Championships    Oct 31, 2021
8k 26:03.6 22nd
Connecticut College Invitational    Oct 16, 2021
8k 26:00.3 44th
Williams Purple Valley XC Invite    Sep 25, 2021
8k 27:45.4 40th
Little 3 Championship    Sep 18, 2021
6k 20:20.0 8th
Williams, Amherst, Middlebury, Tufts    May 15-16, 2021
10,000 31:32.20 4th (F)
Williams, Amherst, Wesleyan    May 8, 2021
1500 4:07.39 9th (F)
Williams, Amherst, Hamilton    May 2, 2021
5000 15:34.15 5th (F)
Connecticut College XC Invitational    Oct 19, 2019
8k 26:39.5 158th
1500 Meters (Outdoor)
Top↑
Williams Final Qualifier May 17, 2023
Amherst College Spring Fling Apr 8, 2023
Blue & Silver Challenge Mar 26, 2022
Williams, Amherst, Wesleyan May 8, 2021
3000 Meters (Indoor)
Top↑
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Little 3 Indoor Meet 2023 Jan 14, 2023
New England DIII Men's Indoor Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Little 3 Indoor Championship Jan 15, 2022
5000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
NESCAC Track & Field Championships Apr 29, 2023
Mangrum Invitational Mar 24, 2023
2022 Colonial Relays Mar 31-Apr 2, 2022
Williams, Amherst, Hamilton May 2, 2021
5000 Meters (Indoor)
Top↑
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Middlebury's New England Small College Invitational Jan 29, 2023
Conference Challenge Cup Invite Jan 29-30, 2022
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
2022 NESCAC Track & Field Championships Apr 30, 2022
Bison Outdoor Classic Apr 14-16, 2022
Williams, Amherst, Middlebury, Tufts May 15-16, 2021
5k
Top↑
Williams College Purple Valley XC Invite Sep 28, 2019
6k
Top↑
Little 3 Championship Sep 18, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NESCAC Cross Country Championship Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Purple Valley XC Classic Oct 1, 2022
DNF
Little Three XC Championship Sep 17, 2022
Siena XC Invitational Sep 10, 2022
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
NESCAC Cross Country Championships Oct 31, 2021
Connecticut College Invitational Oct 16, 2021
Williams Purple Valley XC Invite Sep 25, 2021
DNS
NESCAC Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Keene State College Cross Country Invitational 2019 Oct 5, 2019
8.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022
10k
Top↑
2019 USATF New England Cross Country Championships Nov 10, 2019

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
Blue & Silver Challenge March 26, 2022
5000 Meters
2022 Colonial Relays March 31-April 2, 2022
10,000 Meters
2022 NESCAC Track & Field Championships April 30, 2022
Bison Outdoor Classic April 14-16, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
Williams, Amherst, Wesleyan May 8, 2021
5000 Meters
Williams, Amherst, Hamilton May 2, 2021
10,000 Meters
Williams, Amherst, Middlebury, Tufts May 15-16, 2021

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Mar 26, 2022)
2021  
(May 8, 2021)
5000 Meters (Outdoors)
2023  
2022  
(Mar 31-Apr 2, 2022)
2021  
(May 2, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
2021  
3000 Meters (Indoors)
2023  
2022  
5000 Meters (Indoors)
2023  
2022  
(Jan 29-30, 2022)
5k (XC)
2019  
6k (XC)
2021  
Sep 18, 2021
8k (XC)
2022  
2021  
2019  
8.05k (XC)
2022  
10k (XC)
2019