College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Widener Final Qualifier    May 14-15, 2023
1500 DNS
Liberty League Outdoor Track Championships    May 5- 6, 2023
5000 17:30.54 1st (F)
Penn Relays    Apr 27-29, 2023
5000 16:55.24
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2023
3000 9:34.10 7th (F)
DMR 12:14.23 12th (F)
Tufts National Qualifying Meet    Mar 4, 2023
DMR 11:53.18 2nd (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
Mile 5:01.67 1st (F)
3000 9:47.24 1st (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 9:40.99 38th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 21:22.0 2nd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:05.8 7th
Siena XC Invitational    Sep 10, 2022
5k 18:33.8 8th
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 17:12.07 2nd (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
1500 4:41.21 1st (F)
5000 17:44.36 1st (F)
Penn Relays    Apr 28-30, 2022
5000 17:02.67
Bison Outdoor Classic    Apr 14-16, 2022
5000 17:05.36 9th (F)
Tufts Quad Meet    Apr 9, 2022
1500 4:39.79 1st (F)
Tufts National Qualifying Meet    Mar 5, 2022
3000 9:51.89 2nd (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
Mile 5:04.45 1st (F)
3000 10:13.21 1st (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
3000 10:01.76 1st (F)
Utica Winter Opener    Jan 15, 2022
Mile 5:13.63 4th (F)
3000 10:43.84 3rd (F)
Connecticut College Invitational    Oct 16, 2021
6k 22:28.5 16th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:22.7 225th
RPI Saratoga XC Invitational    Sep 25, 2021
6k 23:19.0 3rd
Vassar Ron Stonitsch Invitational    Sep 11, 2021
5k 19:11.8 2nd
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 5:31.93 232nd (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
Mile 5:33.45 3rd (F)
4x400 4:27.14 8th (F)
Pioneer Open    Feb 1, 2020
Mile 5:47.19 8th (F)
1500 Meters (Outdoor)
Top↑
DNS
Widener Final Qualifier May 14-15, 2023
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Tufts Quad Meet Apr 9, 2022
Mile (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Utica Winter Opener Jan 15, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Pioneer Open Feb 1, 2020
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Tufts National Qualifying Meet Mar 5, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Utica Winter Opener Jan 15, 2022
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Penn Relays Apr 27-29, 2023
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Penn Relays Apr 28-30, 2022
Bison Outdoor Classic Apr 14-16, 2022
4 x 400 Relay (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Tufts National Qualifying Meet Mar 4, 2023
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
5k
Top↑
Siena XC Invitational Sep 10, 2022
Vassar Ron Stonitsch Invitational Sep 11, 2021
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
Liberty League Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
RPI Saratoga XC Invitational Sep 25, 2021
6.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2020 Indoors

Mile
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Pioneer Open February 1, 2020
4 x 400 Relay
Blue and Orange Invitational & Multi February 8- 9, 2020
Distance Medley Relay
Liberty League Indoor Track & Field Championships February 28-29, 2020
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
(Apr 28-30, 2022)
Mile (Indoors)
2023  
2022  
2020  
3000 Meters (Indoors)
2023  
2022  
5k (XC)
2022  
Sep 10, 2022
2021  
6k (XC)
2022  
2021  
6.05k (XC)
2022