* previously at Cornell

College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

NCAA East First Round    May 22-25, 2024
10,000 DNF
ACC Outdoor Track & Field Championships    May 9-11, 2024
5000 13:58.63 14th (F)
Virginia Challenge    Apr 19-20, 2024
1500 3:45.70 7th (F)
Stanford Invitational    Mar 29-30, 2024
10,000 28:24.38 20th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 8:01.82 20th (F)
5000 13:53.02 6th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 7:54.75 2nd (F)
ACC Cross Country Championships    Oct 27, 2023
8k 23:15.2 5th
Nuttycombe Invite    Oct 13, 2023
8k 23:46.1 19th
Virginia Invitational    Sep 23, 2023
8k 23:47.1 31st
Harry Groves Spiked Shoe Invitational    Sep 8, 2023
5.2M 25:31.1 1st
↓Competing for Cornell
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
10,000 29:46.87 20th (F)
NCAA East Preliminary Round    May 25-27, 2023
5000 14:04.53 18th (P)
10,000 29:02.74 4th (P)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
5000 14:05.43 7th (F)
10,000 29:49.65 2nd (F)
Payton Jordan Invitational    Apr 21-22, 2023
5000 13:33.81 10th (F)
Stanford Invitational    Mar 31-Apr 1, 2023
10,000 28:33.90 1st (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:08.65 3rd (F)
5000 13:56.34 4th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
Mile 4:06.12 2nd (F)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 24:07.2 5th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:17.4 13th
LHU XC Invitational / Open    Sep 24, 2022
8k 24:15.1 1st
NCAA East Preliminary Round    May 25-28, 2022
10,000 29:31.70 15th (P)
2022 Princeton Elite Invitational    May 14, 2022
1500 3:49.43 22nd (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
10,000 29:23.55 5th (F)
Virginia Challenge    Apr 22-23, 2022
10,000 29:11.46 10th (F)
Larry Ellis Invitational    Apr 15-16, 2022
1500 3:50.26 32nd (F)
Ivy League Cross Country Championships    Oct 30, 2021
8k 24:48.4 24th
PSU National Open    Oct 15, 2021
5.2M 25:30.6 3rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:44.0 93rd
Redhawk Capstone Meet    May 14, 2021
1500 3:49.37 1st (F)
Ivy League Indoor Track & Field Championship    Feb 29-Mar 1, 2020
3000 8:32.61 8th (F)
5000 14:42.00 15th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:20.87 83rd (F)
Sykes & Sabock Challege    Feb 8, 2020
Mile 4:14.46 10th (F)
Penn 8 Team Select    Jan 18, 2020
3000 8:25.74 8th (F)
1500 Meters (Outdoor)
Top↑
Virginia Challenge Apr 19-20, 2024
* for Cornell
2022 Princeton Elite Invitational May 14, 2022
* for Cornell
Larry Ellis Invitational Apr 15-16, 2022
* for Cornell
Redhawk Capstone Meet May 14, 2021
Mile (Indoor)
Top↑
* for Cornell
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
* for Cornell
Sykes & Sabock Challege Feb 8, 2020
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
* for Cornell
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
* for Cornell
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
* for Cornell
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
* for Cornell
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
* for Cornell
Penn 8 Team Select Jan 18, 2020
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
* for Cornell
NCAA East Preliminary Round May 25-27, 2023
* for Cornell
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
* for Cornell
Payton Jordan Invitational Apr 21-22, 2023
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
* for Cornell
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
* for Cornell
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
10,000 Meters (Outdoor)
Top↑
DNF
NCAA East First Round May 22-25, 2024
Stanford Invitational Mar 29-30, 2024
* for Cornell
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
* for Cornell
NCAA East Preliminary Round May 25-27, 2023
* for Cornell
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
* for Cornell
Stanford Invitational Mar 31-Apr 1, 2023
* for Cornell
NCAA East Preliminary Round May 25-28, 2022
* for Cornell
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
* for Cornell
Virginia Challenge Apr 22-23, 2022
8k
Top↑
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
* for Cornell
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
* for Cornell
IC4A/ECAC XC Championship Oct 14, 2022
* for Cornell
Lehigh Paul Short Run (College) Sep 30, 2022
* for Cornell
LHU XC Invitational / Open Sep 24, 2022
* for Cornell
Ivy League Cross Country Championships Oct 30, 2021
* for Cornell
Lehigh Paul Short Run (college) Oct 1, 2021
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
* for Cornell
NCAA Division I Cross Country Championships Nov 19, 2022
* for Cornell
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
* for Cornell
NCAA Division I Cross Country Championships Nov 20, 2021
* for Cornell
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 8, 2023
* for Cornell
PSU National Open Oct 15, 2021

2024 Outdoors

1500 Meters
Virginia Challenge April 19-20, 2024
5000 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
10,000 Meters
DNF
NCAA East First Round May 22-25, 2024
Stanford Invitational March 29-30, 2024

2024 Indoors

2023 XC

↓Competing for Cornell

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

1500 Meters
Redhawk Capstone Meet May 14, 2021

2020 Indoors

Mile
Sykes & Sabock Challege February 8, 2020
3000 Meters
Ivy League Indoor Track & Field Championship February 29-March 1, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Penn 8 Team Select January 18, 2020
5000 Meters
Ivy League Indoor Track & Field Championship February 29-March 1, 2020
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2022  
* for Cornell
2021  
* for Cornell
(May 14, 2021)
5000 Meters (Outdoors)
2024  
2023  
* for Cornell
(Apr 21-22, 2023)
10,000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
* for Cornell
(Mar 31-Apr 1, 2023)
2022  
* for Cornell
(Apr 22-23, 2022)
Mile (Indoors)
2023  
* for Cornell
2020  
* for Cornell
(Feb 8, 2020)
3000 Meters (Indoors)
2024  
2023  
* for Cornell
2020  
* for Cornell
5000 Meters (Indoors)
2024  
2023  
* for Cornell
2020  
* for Cornell
8k (XC)
2023  
2022  
* for Cornell
2021  
* for Cornell
10k (XC)
2023  
2022  
* for Cornell
2021  
* for Cornell
5.2 Mile (XC)
2023  
2021  
* for Cornell
Oct 15, 2021