TFRRS | Daphnee Lavassas – Track and Field Results & Statistics

DAPHNEE LAVASSAS (SR-4)

MIAMI (FLA.)

College Bests

1500	4:22.24	MILE	4:54.08
3000	9:16.46	5000	15:54.09
10,000	33:00.60	5K (XC)	17:10.9
6K (XC)	18:49.7

NCAA Division I South Region Cross Country Championships Nov 15, 2024
6k	21:01.0	50th

ACC Cross Country Championships Nov 1, 2024
6k	20:46.6	58th

Wisconsin Pre-Nationals Oct 19, 2024
6k	20:21.3	4th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	20:01.7	4th

NCAA East First Round May 22-25, 2024
10,000	34:00.82	32nd (P)

ACC Outdoor Track & Field Championships May 9-11, 2024
5000	15:59.67	6th (F)

East Coast Relays Apr 26-27, 2024
5000	16:08.90	1st (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
10,000	33:00.60	5th (F)

Pepsi Florida Relays Mar 29-30, 2024
1500	4:22.91	7th (F)

ACC Indoor Track & Field Championships Feb 22-24, 2024
3000	9:29.50	13th (F)
5000	16:06.29	5th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
5000	15:54.09	18th (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
3000	9:21.92	12th (F)

NCAA Division I Cross Country Championships Nov 18, 2023
6k	20:08.4	46th

NCAA Division I South Region Cross Country Championships Nov 10, 2023
6k	18:49.7	5th

ACC Cross Country Championships Oct 27, 2023
6k	20:24.2	22nd

Alabama Crimson Classic Oct 13, 2023
5.846k	19:23.5	4th

FSU Invitational Sep 29, 2023
5k	DNS

Griak Invitational Sep 22, 2023
6k	21:34.4	13th

NCAA East Preliminary Round May 25-27, 2023
5000	17:03.57	43rd (P)
10,000	34:27.61	20th (P)

ACC Outdoor Track & Field Championships May 11-13, 2023
1500	4:23.59	17th (P)
5000	16:13.27	8th (F)

UNF East Coast Relays Apr 28-29, 2023
1500	4:25.09	3rd (F)

63rd Annual Mt. SAC Relays Apr 12-15, 2023
10,000	33:59.33	11th (F)

Hurricane Collegiate Invitational Mar 25, 2023
1500	4:22.24	1st (F)

Hurricane Invitational Mar 17-18, 2023
1500	4:22.68	2nd (F)
3000	9:16.46	1st (F)

ACC Indoor Track & Field Championships Feb 23-25, 2023
3000	9:25.04	20th (F)
5000	16:18.29	8th (F)

Music City Challenge Feb 10-11, 2023
3000	9:28.19	15th (F)
5000	16:18.33	4th (F)
4x400	DNF

TTU Red Raider Open Jan 20, 2023
Mile	4:56.00	5th (F)

2023 Louisville Cardinal Classic Indoor Jan 13-14, 2023
Mile	4:54.08	4th (F)
3000	9:43.09	1st (F)

NCAA Division I South Region Cross Country Championships Nov 11, 2022
6k	20:22.8	22nd

ACC Cross Country Championships Oct 28, 2022
6k	20:24.6	28th

FSU Invitational Oct 7, 2022
5k	17:10.9	1st

Griak Invitational Sep 23, 2022
6k	21:38.9	30th

Virginia Invitational Sep 16, 2022
5k	17:23.1	4th

NCAA East Preliminary Round May 25-28, 2022
10,000	35:03.76	17th (P)

ACC Outdoor Track & Field Championships May 12-14, 2022
5000	16:33.37	20th (F)
10,000	34:27.73	7th (F)

North Florida Collegiate Invitational Apr 29-30, 2022
5000	16:48.16	3rd (F)

LSU Alumni Gold Apr 23, 2022
1500	4:28.10	3rd (F)

Hurricane Alumni Invitational Apr 8- 9, 2022
1500	4:26.42	1st (F)

Florida Relays Mar 31-Apr 2, 2022
5000	16:23.51	1st (F)

Hurricane Collegiate Invitational Mar 26, 2022
1500	4:25.27	1st (F)

Miami Hurricane Invitational Mar 18-19, 2022
1500	4:30.03	1st (F)
3000	9:34.27	1st (F)

ACC Indoor Track & Field Championships Feb 24-26, 2022
3000	9:31.15	13th (F)
DMR	11:51.72	11th (F)

Tiger Paw Invite Feb 11-12, 2022
3000	9:33.77	1st (F)
DMR	11:27.44	1st (F)

Meyo Invitational Feb 4- 5, 2022
3000	9:24.02	13th (F)

Carolina Challenge Jan 21-22, 2022
Mile	4:55.13	3rd (F)
3000	9:33.85	1st (F)

UAB Blazer Invitational Jan 14, 2022
3000	9:41.65	1st (F)

NCAA Division I South Region Cross Country Championships Nov 12, 2021
6k	21:06.0	45th

ACC Cross Country Championships Oct 29, 2021
6k	21:53.7	72nd

Panorama Farms XC23 Invitational Oct 15, 2021
5k	18:00.5	14th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	21:08.2	3rd

FSU XC Open Sep 17, 2021
6k	22:12.1	39th

Florida Atlantic Cross-Country Invitational Sep 1, 2021
5k	18:21.7	2nd

ACC Cross Country Championships Oct 30, 2020
6k	22:53.4	109th

Florida State Invitational Oct 2, 2020
5k	18:03.9	47th

Mountain Dew Gator Cross Country Invitational Sep 18, 2020
6k	21:53.7	14th

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
5.846k
6k

1500 Meters (Outdoor) Top↑
4:22.91	Pepsi Florida Relays	Mar 29-30, 2024
4:23.59	ACC Outdoor Track & Field Championships	May 11-13, 2023
4:25.09	UNF East Coast Relays	Apr 28-29, 2023
4:22.24	Hurricane Collegiate Invitational	Mar 25, 2023
4:22.68	Hurricane Invitational	Mar 17-18, 2023
4:28.10	LSU Alumni Gold	Apr 23, 2022
4:26.42	Hurricane Alumni Invitational	Apr 8- 9, 2022
4:25.27	Hurricane Collegiate Invitational	Mar 26, 2022
4:30.03	Miami Hurricane Invitational	Mar 18-19, 2022

Mile (Indoor) Top↑
4:56.00	TTU Red Raider Open	Jan 20, 2023
4:54.08	2023 Louisville Cardinal Classic Indoor	Jan 13-14, 2023
4:55.13	Carolina Challenge	Jan 21-22, 2022

3000 Meters (Outdoor) Top↑
9:16.46	Hurricane Invitational	Mar 17-18, 2023
9:34.27	Miami Hurricane Invitational	Mar 18-19, 2022

3000 Meters (Indoor) Top↑
9:29.50	ACC Indoor Track & Field Championships	Feb 22-24, 2024
9:21.92	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
9:25.04	ACC Indoor Track & Field Championships	Feb 23-25, 2023
9:28.19	Music City Challenge	Feb 10-11, 2023
9:43.09	2023 Louisville Cardinal Classic Indoor	Jan 13-14, 2023
9:31.15	ACC Indoor Track & Field Championships	Feb 24-26, 2022
9:33.77	Tiger Paw Invite	Feb 11-12, 2022
9:24.02	Meyo Invitational	Feb 4- 5, 2022
9:33.85	Carolina Challenge	Jan 21-22, 2022
9:41.65	UAB Blazer Invitational	Jan 14, 2022

5000 Meters (Outdoor) Top↑
15:59.67	ACC Outdoor Track & Field Championships	May 9-11, 2024
16:08.90	East Coast Relays	Apr 26-27, 2024
17:03.57	NCAA East Preliminary Round	May 25-27, 2023
16:13.27	ACC Outdoor Track & Field Championships	May 11-13, 2023
16:33.37	ACC Outdoor Track & Field Championships	May 12-14, 2022
16:48.16	North Florida Collegiate Invitational	Apr 29-30, 2022
16:23.51	Florida Relays	Mar 31-Apr 2, 2022

5000 Meters (Indoor) Top↑
16:06.29	ACC Indoor Track & Field Championships	Feb 22-24, 2024
15:54.09	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
16:18.29	ACC Indoor Track & Field Championships	Feb 23-25, 2023
16:18.33	Music City Challenge	Feb 10-11, 2023

10,000 Meters (Outdoor) Top↑
34:00.82	NCAA East First Round	May 22-25, 2024
33:00.60	2024 Bryan Clay Invitational	Apr 11-13, 2024
34:27.61	NCAA East Preliminary Round	May 25-27, 2023
33:59.33	63rd Annual Mt. SAC Relays	Apr 12-15, 2023
35:03.76	NCAA East Preliminary Round	May 25-28, 2022
34:27.73	ACC Outdoor Track & Field Championships	May 12-14, 2022

4 x 400 Relay (Indoor) Top↑
DNF	Music City Challenge	Feb 10-11, 2023

Distance Medley Relay (Indoor) Top↑
11:51.72	ACC Indoor Track & Field Championships	Feb 24-26, 2022
11:27.44	Tiger Paw Invite	Feb 11-12, 2022

5k Top↑
DNS	FSU Invitational	Sep 29, 2023
17:10.9	FSU Invitational	Oct 7, 2022
17:23.1	Virginia Invitational	Sep 16, 2022
18:00.5	Panorama Farms XC23 Invitational	Oct 15, 2021
18:21.7	Florida Atlantic Cross-Country Invitational	Sep 1, 2021
18:03.9	Florida State Invitational	Oct 2, 2020

5.846k Top↑
19:23.5	Alabama Crimson Classic	Oct 13, 2023

6k Top↑
21:01.0	NCAA Division I South Region Cross Country Championships	Nov 15, 2024
20:46.6	ACC Cross Country Championships	Nov 1, 2024
20:21.3	Wisconsin Pre-Nationals	Oct 19, 2024
20:01.7	Lehigh Paul Short Run (College)	Oct 5, 2024
20:08.4	NCAA Division I Cross Country Championships	Nov 18, 2023
18:49.7	NCAA Division I South Region Cross Country Championships	Nov 10, 2023
20:24.2	ACC Cross Country Championships	Oct 27, 2023
21:34.4	Griak Invitational	Sep 22, 2023
20:22.8	NCAA Division I South Region Cross Country Championships	Nov 11, 2022
20:24.6	ACC Cross Country Championships	Oct 28, 2022
21:38.9	Griak Invitational	Sep 23, 2022
21:06.0	NCAA Division I South Region Cross Country Championships	Nov 12, 2021
21:53.7	ACC Cross Country Championships	Oct 29, 2021
21:08.2	Lehigh Paul Short Run (college)	Oct 1, 2021
22:12.1	FSU XC Open	Sep 17, 2021
22:53.4	ACC Cross Country Championships	Oct 30, 2020
21:53.7	Mountain Dew Gator Cross Country Invitational	Sep 18, 2020

2024 XC

6k
21:01.0	NCAA Division I South Region Cross Country Championships	November 15, 2024
20:46.6	ACC Cross Country Championships	November 1, 2024
20:21.3	Wisconsin Pre-Nationals	October 19, 2024
20:01.7	Lehigh Paul Short Run (College)	October 5, 2024

2024 Outdoors

1500 Meters
4:22.91	Pepsi Florida Relays	March 29-30, 2024

5000 Meters
15:59.67	ACC Outdoor Track & Field Championships	May 9-11, 2024
16:08.90	East Coast Relays	April 26-27, 2024

10,000 Meters
34:00.82	NCAA East First Round	May 22-25, 2024
33:00.60	2024 Bryan Clay Invitational	April 11-13, 2024

2024 Indoors

3000 Meters
9:29.50	ACC Indoor Track & Field Championships	February 22-24, 2024
9:21.92	Boston University John Thomas Terrier Classic	January 26-27, 2024

5000 Meters
16:06.29	ACC Indoor Track & Field Championships	February 22-24, 2024
15:54.09	Boston University David Hemery Valentine Invitational	February 9-10, 2024

2023 XC

5k
DNS	FSU Invitational	September 29, 2023

5.846k
19:23.5	Alabama Crimson Classic	October 13, 2023

6k
20:08.4	NCAA Division I Cross Country Championships	November 18, 2023
18:49.7	NCAA Division I South Region Cross Country Championships	November 10, 2023
20:24.2	ACC Cross Country Championships	October 27, 2023
21:34.4	Griak Invitational	September 22, 2023

2023 Outdoors

1500 Meters
4:23.59	ACC Outdoor Track & Field Championships	May 11-13, 2023
4:25.09	UNF East Coast Relays	April 28-29, 2023
4:22.24	Hurricane Collegiate Invitational	March 25, 2023
4:22.68	Hurricane Invitational	March 17-18, 2023

3000 Meters
9:16.46	Hurricane Invitational	March 17-18, 2023

5000 Meters
17:03.57	NCAA East Preliminary Round	May 25-27, 2023
16:13.27	ACC Outdoor Track & Field Championships	May 11-13, 2023

10,000 Meters
34:27.61	NCAA East Preliminary Round	May 25-27, 2023
33:59.33	63rd Annual Mt. SAC Relays	April 12-15, 2023

2023 Indoors

Mile
4:56.00	TTU Red Raider Open	January 20, 2023
4:54.08	2023 Louisville Cardinal Classic Indoor	January 13-14, 2023

3000 Meters
9:25.04	ACC Indoor Track & Field Championships	February 23-25, 2023
9:28.19	Music City Challenge	February 10-11, 2023
9:43.09	2023 Louisville Cardinal Classic Indoor	January 13-14, 2023

5000 Meters
16:18.29	ACC Indoor Track & Field Championships	February 23-25, 2023
16:18.33	Music City Challenge	February 10-11, 2023

4 x 400 Relay
DNF	Music City Challenge	February 10-11, 2023

2022 XC

5k
17:10.9	FSU Invitational	October 7, 2022
17:23.1	Virginia Invitational	September 16, 2022

6k
20:22.8	NCAA Division I South Region Cross Country Championships	November 11, 2022
20:24.6	ACC Cross Country Championships	October 28, 2022
21:38.9	Griak Invitational	September 23, 2022

2022 Outdoors

1500 Meters
4:28.10	LSU Alumni Gold	April 23, 2022
4:26.42	Hurricane Alumni Invitational	April 8- 9, 2022
4:25.27	Hurricane Collegiate Invitational	March 26, 2022
4:30.03	Miami Hurricane Invitational	March 18-19, 2022

3000 Meters
9:34.27	Miami Hurricane Invitational	March 18-19, 2022

5000 Meters
16:33.37	ACC Outdoor Track & Field Championships	May 12-14, 2022
16:48.16	North Florida Collegiate Invitational	April 29-30, 2022
16:23.51	Florida Relays	March 31-April 2, 2022

10,000 Meters
35:03.76	NCAA East Preliminary Round	May 25-28, 2022
34:27.73	ACC Outdoor Track & Field Championships	May 12-14, 2022

2022 Indoors

Mile
4:55.13	Carolina Challenge	January 21-22, 2022

3000 Meters
9:31.15	ACC Indoor Track & Field Championships	February 24-26, 2022
9:33.77	Tiger Paw Invite	February 11-12, 2022
9:24.02	Meyo Invitational	February 4- 5, 2022
9:33.85	Carolina Challenge	January 21-22, 2022
9:41.65	UAB Blazer Invitational	January 14, 2022

Distance Medley Relay
11:51.72	ACC Indoor Track & Field Championships	February 24-26, 2022
11:27.44	Tiger Paw Invite	February 11-12, 2022

2021 XC

5k
18:00.5	Panorama Farms XC23 Invitational	October 15, 2021
18:21.7	Florida Atlantic Cross-Country Invitational	September 1, 2021

6k
21:06.0	NCAA Division I South Region Cross Country Championships	November 12, 2021
21:53.7	ACC Cross Country Championships	October 29, 2021
21:08.2	Lehigh Paul Short Run (college)	October 1, 2021
22:12.1	FSU XC Open	September 17, 2021

2020 XC

5k
18:03.9	Florida State Invitational	October 2, 2020

6k
22:53.4	ACC Cross Country Championships	October 30, 2020
21:53.7	Mountain Dew Gator Cross Country Invitational	September 18, 2020

5k (XC)
2022	17:10.9	FSU Invitational Oct 7, 2022
2021	18:00.5	Panorama Farms XC23 Invitational Oct 15, 2021
2020	18:03.9	Florida State Invitational Oct 2, 2020

5.846k (XC)
2023	19:23.5	Alabama Crimson Classic Oct 13, 2023

6k (XC)
2024	20:01.7	Lehigh Paul Short Run (College) Oct 5, 2024
2023	18:49.7	NCAA Division I South Region Cross Country Championships Nov 10, 2023
2022	20:22.8	NCAA Division I South Region Cross Country Championships Nov 11, 2022
2021	21:06.0	NCAA Division I South Region Cross Country Championships Nov 12, 2021
2020	21:53.7	Mountain Dew Gator Cross Country Invitational Sep 18, 2020

1500 Meters (Outdoors)
2024	4:22.91	Pepsi Florida Relays (Mar 29-30, 2024)
2023	4:22.24	Hurricane Collegiate Invitational (Mar 25, 2023)
2022	4:25.27	Hurricane Collegiate Invitational (Mar 26, 2022)

3000 Meters (Outdoors)
2023	9:16.46	Hurricane Invitational (Mar 17-18, 2023)
2022	9:34.27	Miami Hurricane Invitational (Mar 18-19, 2022)

5000 Meters (Outdoors)
2024	15:59.67	ACC Outdoor Track & Field Championships (May 9-11, 2024)
2023	16:13.27	ACC Outdoor Track & Field Championships (May 11-13, 2023)
2022	16:23.51	Florida Relays (Mar 31-Apr 2, 2022)

10,000 Meters (Outdoors)
2024	33:00.60	2024 Bryan Clay Invitational (Apr 11-13, 2024)
2023	33:59.33	63rd Annual Mt. SAC Relays (Apr 12-15, 2023)
2022	34:27.73	ACC Outdoor Track & Field Championships (May 12-14, 2022)

Mile (Indoors)
2023	4:54.08	2023 Louisville Cardinal Classic Indoor (Jan 13-14, 2023)
2022	4:55.13	Carolina Challenge (Jan 21-22, 2022)

3000 Meters (Indoors)
2024	9:21.92	Boston University John Thomas Terrier Classic (Jan 26-27, 2024)
2023	9:25.04	ACC Indoor Track & Field Championships (Feb 23-25, 2023)
2022	9:24.02	Meyo Invitational (Feb 4- 5, 2022)

5000 Meters (Indoors)
2024	15:54.09	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2023	16:18.29	ACC Indoor Track & Field Championships (Feb 23-25, 2023)