TFRRS | Elizabeth Szambel – Track and Field Results & Statistics

ELIZABETH SZAMBEL (SR-4)

WAGNER

College Bests

5K (XC)

18:57.8

6K (XC)

22:40.0

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
6k	23:05.2	194th

NEC Cross Country Championships Nov 1, 2024
3.1M	18:34.4	16th

2024 IC4A/ECAC XC Championship Oct 18, 2024
6k	22:40.0	74th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	23:10.9	99th

Ted Owen Invitational Sep 21, 2024
5k	18:57.8	37th

Stony Brook Season Opener Aug 31, 2024
2.49M	16:01.8	35th

NEC Cross Country Championships Oct 28, 2023
3.11M	20:07.7	27th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	22:55.0	52nd

LIU Fall Festival Sep 9, 2023
5k	19:46.1	18th

Stony Brook Season Opener Sep 2, 2023
2.55M	15:11.1	26th

NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
6k	23:30.7	172nd

NEC championship Oct 28, 2022
5k	19:08.3	20th

IC4A/ECAC XC Championship Oct 14, 2022
6k	23:19.9	131st

Lehigh Paul Short Run (College) Sep 30, 2022
6k	23:06.1	145th

LIU Fall Festival Sep 9, 2022
5k	20:28.3	10th

Fall NEC Cross-Country Run Championship Oct 30, 2021
3.1M	19:42.3	29th

54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
5k	19:56.5	24th

18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
5k	19:49.6	21st

Shawn M Nassaney Race Sep 11, 2021
5k	20:20.9	60th

Marist Invitational Sep 4, 2021
5k	20:22.4	34th

NEC Cross-Country Championship Feb 28, 2021
3.1M	20:11.8	43rd

QUICK LINKS:

5k
6k
2.49 Mile
2.55 Mile
3.1 Mile
3.11 Mile

5k Top↑
18:57.8	Ted Owen Invitational	Sep 21, 2024
19:46.1	LIU Fall Festival	Sep 9, 2023
19:08.3	NEC championship	Oct 28, 2022
20:28.3	LIU Fall Festival	Sep 9, 2022
19:56.5	54'th R. K. Munsey Cross Country Invitational	Oct 15, 2021
19:49.6	18th Annual Ted Owen Cross Country Invitational	Sep 25, 2021
20:20.9	Shawn M Nassaney Race	Sep 11, 2021
20:22.4	Marist Invitational	Sep 4, 2021

6k Top↑
23:05.2	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2024
22:40.0	2024 IC4A/ECAC XC Championship	Oct 18, 2024
23:10.9	Lehigh Paul Short Run (College)	Oct 5, 2024
22:55.0	Lehigh Paul Short Run (College)	Sep 30, 2023
23:30.7	NCAA Division I Northeast Region Cross Country Championships	Nov 11, 2022
23:19.9	IC4A/ECAC XC Championship	Oct 14, 2022
23:06.1	Lehigh Paul Short Run (College)	Sep 30, 2022

2.49 Mile Top↑
16:01.8	Stony Brook Season Opener	Aug 31, 2024

2.55 Mile Top↑
15:11.1	Stony Brook Season Opener	Sep 2, 2023

3.1 Mile Top↑
18:34.4	NEC Cross Country Championships	Nov 1, 2024
19:42.3	Fall NEC Cross-Country Run Championship	Oct 30, 2021
20:11.8	NEC Cross-Country Championship	Feb 28, 2021

3.11 Mile Top↑
20:07.7	NEC Cross Country Championships	Oct 28, 2023

2024 XC

5k
18:57.8	Ted Owen Invitational	September 21, 2024

6k
23:05.2	NCAA Division I Northeast Region Cross Country Championships	November 15, 2024
22:40.0	2024 IC4A/ECAC XC Championship	October 18, 2024
23:10.9	Lehigh Paul Short Run (College)	October 5, 2024

2.49 Mile
16:01.8	Stony Brook Season Opener	August 31, 2024

3.1 Mile
18:34.4	NEC Cross Country Championships	November 1, 2024

2023 XC

5k
19:46.1	LIU Fall Festival	September 9, 2023

6k
22:55.0	Lehigh Paul Short Run (College)	September 30, 2023

2.55 Mile
15:11.1	Stony Brook Season Opener	September 2, 2023

3.11 Mile
20:07.7	NEC Cross Country Championships	October 28, 2023

2022 XC

5k
19:08.3	NEC championship	October 28, 2022
20:28.3	LIU Fall Festival	September 9, 2022

6k
23:30.7	NCAA Division I Northeast Region Cross Country Championships	November 11, 2022
23:19.9	IC4A/ECAC XC Championship	October 14, 2022
23:06.1	Lehigh Paul Short Run (College)	September 30, 2022

2021 XC

5k
19:56.5	54'th R. K. Munsey Cross Country Invitational	October 15, 2021
19:49.6	18th Annual Ted Owen Cross Country Invitational	September 25, 2021
20:20.9	Shawn M Nassaney Race	September 11, 2021
20:22.4	Marist Invitational	September 4, 2021

3.1 Mile
19:42.3	Fall NEC Cross-Country Run Championship	October 30, 2021
20:11.8	NEC Cross-Country Championship	February 28, 2021

5k (XC)
2024	18:57.8	Ted Owen Invitational Sep 21, 2024
2023	19:46.1	LIU Fall Festival Sep 9, 2023
2022	19:08.3	NEC championship Oct 28, 2022
2021	19:49.6	18th Annual Ted Owen Cross Country Invitational Sep 25, 2021

6k (XC)
2024	22:40.0	2024 IC4A/ECAC XC Championship Oct 18, 2024
2023	22:55.0	Lehigh Paul Short Run (College) Sep 30, 2023
2022	23:06.1	Lehigh Paul Short Run (College) Sep 30, 2022

2.49 Mile (XC)
2024	16:01.8	Stony Brook Season Opener Aug 31, 2024

2.55 Mile (XC)
2023	15:11.1	Stony Brook Season Opener Sep 2, 2023

3.1 Mile (XC)
2024	18:34.4	NEC Cross Country Championships Nov 1, 2024
2021	19:42.3	Fall NEC Cross-Country Run Championship Oct 30, 2021

3.11 Mile (XC)
2023	20:07.7	NEC Cross Country Championships Oct 28, 2023