College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

NCAA DI Championships    Nov 23, 2024
10k 30:22.6 163rd
ACC Cross Country Championships    Nov 1, 2024
8k 23:25.9 43rd
Wisconsin Pre-Nationals    Oct 19, 2024
8k 23:07.4 12th
Joe Piane Notre Dame Invitational    Oct 4, 2024
8k 22:56.2 14th
NCAA East First Round    May 22-25, 2024
5000 DQ
ACC Outdoor Track & Field Championships    May 9-11, 2024
10,000 29:47.22 4th (F)
Penn Relays    Apr 25-27, 2024
4xMile 16:08.65 (+0.0)
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 13:44.95 23rd (F)
Raleigh Relays    Mar 28-30, 2024
1500 3:43.04 20th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 7:57.94 12th (F)
5000 13:50.55 1st (F)
2024 Alex Wilson Invitational    Feb 17, 2024
DMR 9:26.00 7th (F)
2024 Meyo Invitational    Feb 2- 3, 2024
Mile 3:59.01 2nd (F)
2024 Notre Dame Invitational    Jan 20, 2024
3000 8:02.95 3rd (F)
ACC Cross Country Championships    Oct 27, 2023
8k 24:01.2 31st
Nuttycombe Invite    Oct 13, 2023
8k 24:12.3 66th
Joe Piane Invitational    Sep 29, 2023
5M 24:01.0 24th
NCAA East Preliminary Round    May 25-27, 2023
5000 13:53.59 3rd (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
10,000 30:18.84 1st (F)
Penn Relays    Apr 27-29, 2023
4xMile 16:16.01
Wake Forest Invitational    Apr 21, 2023
5000 13:47.46 9th (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2023
5000 14:37.57 14th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
5000 14:00.42 6th (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
Mile 3:57.13 3rd (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
3000 DNF
ACC Cross Country Championships    Oct 28, 2022
8k 22:55.9 1st
Nuttycombe Invitational    Oct 14, 2022
8k 23:23.4 9th
Joe Piane Invitational    Sep 30, 2022
5M 23:37.7 13th
Winrow-Valparaiso Open    Sep 2, 2022
6k DNS
ACC Outdoor Track & Field Championships    May 12-14, 2022
5000 14:23.80 33rd (F)
Bryan Clay Invitational    Apr 13-15, 2022
5000 13:52.67 3rd (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
5000 14:15.42 18th (F)
Meyo Invitational    Feb 4- 5, 2022
5000 13:59.18 2nd (F)
2021 Blue & Gold Invitational    Dec 3, 2021
3000 8:03.97 1st (F)
ACC Cross Country Championships    Oct 29, 2021
8k 24:54.8 69th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 24:10.2 86th
Joe Piane Invitational    Oct 1, 2021
5M 24:35.3 54th
Winrow Valparaiso Open    Sep 3, 2021
6k 18:31.0 5th
Irish Classic    Sep 19, 2020
5M 24:57.6 13th
1500 Meters (Outdoor)
Top↑
Raleigh Relays Mar 28-30, 2024
Mile (Indoor)
Top↑
2024 Meyo Invitational Feb 2- 3, 2024
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
2024 Notre Dame Invitational Jan 20, 2024
DNF
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
2021 Blue & Gold Invitational Dec 3, 2021
5000 Meters (Outdoor)
Top↑
DQ
NCAA East First Round May 22-25, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
Wake Forest Invitational Apr 21, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
Bryan Clay Invitational Apr 13-15, 2022
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
Meyo Invitational Feb 4- 5, 2022
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
4 x 1 Mile Relay (Outdoor)
Top↑
16:08.65 (+0.0)
Penn Relays Apr 25-27, 2024
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
2024 Alex Wilson Invitational Feb 17, 2024
6k
Top↑
DNS
Winrow-Valparaiso Open Sep 2, 2022
Winrow Valparaiso Open Sep 3, 2021
8k
Top↑
ACC Cross Country Championships Nov 1, 2024
Wisconsin Pre-Nationals Oct 19, 2024
Joe Piane Notre Dame Invitational Oct 4, 2024
2024 National Catholic Invitational (Notre Dame) Sep 20, 2024
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
ACC Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Notre Dame - National Catholic Invitational Sep 17, 2021
10k
Top↑
NCAA DI Championships Nov 23, 2024
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023
Joe Piane Invitational Sep 30, 2022
National Catholic Invitational (Notre Dame) Sep 16, 2022
Joe Piane Invitational Oct 1, 2021
Irish Classic Sep 19, 2020

2024 XC

2024 Outdoors

1500 Meters
Raleigh Relays March 28-30, 2024
5000 Meters
DQ
NCAA East First Round May 22-25, 2024
2024 Bryan Clay Invitational April 11-13, 2024
10,000 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
4 x 1 Mile Relay
16:08.65 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

Mile
2024 Meyo Invitational February 2- 3, 2024
3000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
2024 Notre Dame Invitational January 20, 2024
5000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Distance Medley Relay
2024 Alex Wilson Invitational February 17, 2024

2023 XC

2023 Outdoors

5000 Meters
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
Wake Forest Invitational April 21, 2023
10,000 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
4 x 1 Mile Relay
Penn Relays April 27-29, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

5000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
Meyo Invitational February 4- 5, 2022

2021 Indoors

3000 Meters
2021 Blue & Gold Invitational December 3, 2021

2021 XC

2020 XC

5 Mile
Irish Classic September 19, 2020
6k (XC)
2021  
Sep 3, 2021
8k (XC)
2024  
2023  
2022  
2021  
Oct 15, 2021
10k (XC)
2024  
2023  
2022  
5 Mile (XC)
2023  
Sep 29, 2023
2022  
Sep 30, 2022
2021  
Oct 1, 2021
2020  
Sep 19, 2020
1500 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 21, 2023)
2022  
(Apr 13-15, 2022)
10,000 Meters (Outdoors)
2024  
2023  
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
3000 Meters (Indoors)
2024  
2021  
5000 Meters (Indoors)
2024  
2023  
2022  
(Feb 4- 5, 2022)