College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC)  

2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
3000S 9:11.85 5th (F)
Penn Relays    Apr 25-27, 2024
3000S 8:59.67 (+0.0)
Virginia Challenge    Apr 19-20, 2024
3000S 9:17.83 26th (F)
Virginia Grand Prix    Apr 12-13, 2024
1500 4:00.94 14th (F)
Navy Outdoor Invitational    Mar 30, 2024
1500 3:54.38 8th (F)
Penn Challenge    Mar 23, 2024
3000S 9:22.10 4th (F)
Navy Select    Feb 16, 2024
Mile 4:28.86 11th (F)
Army vs. Navy Star Meet    Feb 3, 2024
4x800 7:54.08 2nd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 4:15.95 4th (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
3000 8:25.85 4th (F)
Navy vs. Princeton Dual    Jan 13, 2024
Mile 4:19.42 8th (F)
Army vs. Navy Star Meet    Oct 14, 2023
8k 25:00.5 14th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:34.5 45th
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 25:44.7 17th
Harry Lang Invitational    Sep 2, 2023
6k 19:47.8 21st
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
3000S 9:02.57 3rd (F)
Navy Spring Invitational II    Apr 21-22, 2023
3000S DNF
Virginia Grand Prix    Apr 15, 2023
3000S 9:10.31 8th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
3000S 9:17.48 2nd (F)
Navy Outdoor Invitational    Mar 25, 2023
3000S 9:27.03 2nd (F)
Navy Select    Feb 17, 2023
3000 8:34.90 2nd (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
3000 8:38.04 33rd (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 4:13.45 3rd (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
3000 8:28.30 8th (F)
Navy Invitational    Dec 3, 2022
3000 8:32.43 4th (F)
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 25:56.7 41st
LVC Dutchmen XC Invite    Sep 10, 2022
8k 26:29.2 11th
Navy Spring Invitational II    Apr 22-23, 2022
3000S 9:39.21 4th (F)
Navy Spring Invitational    Mar 26, 2022
3000S 9:47.51 2nd (F)
Navy Select    Feb 18, 2022
5000 15:24.00 3rd (F)
Patriot Games 2022    Jan 28-29, 2022
3000 8:54.67 16th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:40.1 45th
2021 Navy Cross Country Invitational    Sep 10, 2021
4.9M 26:15.3 31st
Navy Last Chance Twilight    May 5, 2021
5000 15:21.79 5th (F)
2021 Navy Spring Invitational II    Apr 16-17, 2021
5000 15:17.29 5th (F)
Navy Intrasquad Meet 3    Jan 30, 2021
Mile 4:20.75 6th (F)
Navy Intrasquad Meet 2    Jan 24, 2021
3000 8:45.15 5th (F)
Navy 5k Time Trial    Nov 10, 2020
5000 15:14.80 14th (F)
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix Apr 12-13, 2024
Navy Outdoor Invitational Mar 30, 2024
Mile (Indoor)
Top↑
Navy Select Feb 16, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Navy vs. Princeton Dual Jan 13, 2024
Patriot Games 2023 Jan 27-28, 2023
Navy Intrasquad Meet 3 Jan 30, 2021
3000 Meters (Indoor)
Top↑
Wesley A. Brown Invitational Jan 19-20, 2024
Navy Select Feb 17, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Wesley A. Brown Invitational Jan 20-21, 2023
Navy Invitational Dec 3, 2022
Patriot Games 2022 Jan 28-29, 2022
Navy Intrasquad Meet 2 Jan 24, 2021
5000 Meters (Outdoor)
Top↑
Navy Last Chance Twilight May 5, 2021
2021 Navy Spring Invitational II Apr 16-17, 2021
Navy 5k Time Trial Nov 10, 2020
5000 Meters (Indoor)
Top↑
Navy Select Feb 18, 2022
3000 Steeplechase (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
8:59.67 (+0.0)
Penn Relays Apr 25-27, 2024
Virginia Challenge Apr 19-20, 2024
Penn Challenge Mar 23, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
DNF
Navy Spring Invitational II Apr 21-22, 2023
Virginia Grand Prix Apr 15, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Navy Outdoor Invitational Mar 25, 2023
Navy Spring Invitational II Apr 22-23, 2022
Navy Spring Invitational Mar 26, 2022
4 x 800 Relay (Indoor)
Top↑
Army vs. Navy Star Meet Feb 3, 2024
6k
Top↑
Harry Lang Invitational Sep 2, 2023
8k
Top↑
2023 Patriot League Cross Country Championships Oct 28, 2023
Army vs. Navy Star Meet Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
LVC Dutchmen XC Invite Sep 10, 2022
Lehigh Paul Short Run (college) Oct 1, 2021
4.9 Mile
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023
2022 Navy Cross Country Invtiational Sep 16, 2022
2021 Navy Cross Country Invitational Sep 10, 2021

2024 Outdoors

1500 Meters
Virginia Grand Prix April 12-13, 2024
Navy Outdoor Invitational March 30, 2024
3000 Steeplechase
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
8:59.67 (+0.0)
Penn Relays April 25-27, 2024
Virginia Challenge April 19-20, 2024
Penn Challenge March 23, 2024

2024 Indoors

Mile
Navy Select February 16, 2024
2024 George Mason Patriot Games January 26-27, 2024
Navy vs. Princeton Dual January 13, 2024
3000 Meters
Wesley A. Brown Invitational January 19-20, 2024
4 x 800 Relay
Army vs. Navy Star Meet February 3, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Patriot Games 2023 January 27-28, 2023
3000 Meters
Navy Select February 17, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Wesley A. Brown Invitational January 20-21, 2023

2022 Indoors

3000 Meters
Navy Invitational December 3, 2022
Patriot Games 2022 January 28-29, 2022
5000 Meters
Navy Select February 18, 2022

2022 XC

8k
LVC Dutchmen XC Invite September 10, 2022
4.9 Mile
2022 Navy Cross Country Invtiational September 16, 2022

2022 Outdoors

3000 Steeplechase
Navy Spring Invitational II April 22-23, 2022
Navy Spring Invitational March 26, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
Navy Intrasquad Meet 3 January 30, 2021
3000 Meters
Navy Intrasquad Meet 2 January 24, 2021

2020 Outdoors

5000 Meters
Navy 5k Time Trial November 10, 2020
1500 Meters (Outdoors)
2024  
(Mar 30, 2024)
5000 Meters (Outdoors)
2021  
(Apr 16-17, 2021)
2020  
(Nov 10, 2020)
3000 Steeplechase (Outdoors)
2024  
8:59.67 (+0.0)
(Apr 25-27, 2024)
2023  
2022  
(Apr 22-23, 2022)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2021  
(Jan 30, 2021)
3000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Dec 3, 2022)
2021  
(Jan 24, 2021)
5000 Meters (Indoors)
2022  
(Feb 18, 2022)
6k (XC)
2023  
Sep 2, 2023
8k (XC)
2023  
Oct 14, 2023
2022  
Sep 10, 2022
2021  
4.9 Mile (XC)
2023  
2022  
2021