/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
SAM LAWLER (SR-4)
SYRACUSE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:11.50
1500
3:45.66
3000
8:07.27
5000
13:52.45
10,000
28:43.99
7.5K (XC)
23:32.9
8K (XC)
22:46.5
10K (XC)
29:20.6
7.5K (XC)
23:32.9
8K (XC)
22:46.5
10K (XC)
29:20.6
3000
8:07.27
5000
13:52.45
400
1:11.50
1500
3:45.66
5000
14:17.25
10,000
28:43.99
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Cross Country Championships
Nov 23, 2024
10k
29:20.6
28th
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
10k
29:52.5
2nd
ACC Cross Country Championships
Nov 1, 2024
8k
22:46.5
10th
Wisconsin Pre-Nationals
Oct 19, 2024
8k
23:20.3
34th
Nuttycombe Invitational
Sep 27, 2024
8k
24:11.7
47th
Harry Groves Spiked Shoe Invitational
Sep 13, 2024
5.2M
24:55.5
1st
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2024
10,000
28:55.14
17th (F)
NCAA East First Round
May 22-25, 2024
10,000
29:22.34
11th (P)
ACC Outdoor Track & Field Championships
May 9-11, 2024
10,000
29:49.50
6th (F)
Virginia Challenge
Apr 19-20, 2024
1500
3:45.66
10th (F)
Stanford Invitational
Mar 29-30, 2024
10,000
28:43.99
9th (F)
ACC Indoor Track & Field Championships
Feb 22-24, 2024
3000
8:07.27
25th (F)
5000
14:14.17
25th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
5000
14:03.93
80th (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
5000
13:56.59
80th (F)
NCAA Division I Cross Country Championships
Nov 18, 2023
10k
29:42.5
34th
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
10k
29:57.9
12th
ACC Cross Country Championships
Oct 27, 2023
8k
23:28.9
10th
Nuttycombe Invite
Oct 13, 2023
8k
23:59.8
34th
Virginia Invitational
Sep 23, 2023
8k
23:52.2
35th
Harry Groves Spiked Shoe Invitational
Sep 8, 2023
5.2M
25:31.9
2nd
ACC Indoor Track & Field Championships
Feb 23-25, 2023
5000
14:25.17
29th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
5000
13:52.45
44th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
3000
8:09.56
40th (F)
NCAA Division I Cross Country Championships
Nov 19, 2022
10k
30:19.6
110th
ACC Cross Country Championships
Oct 28, 2022
8k
23:24.0
19th
Nuttycombe Invitational
Oct 14, 2022
8k
24:03.4
99th
Cowboy Jamboree
Sep 24, 2022
8k
24:19.4
73rd
PSU Spiked Shoe Invitational
Sep 9, 2022
5.2M
25:19.5
7th
Harry Lang Invitational
Sep 3, 2022
6.4k
19:54.8
2nd
ACC Outdoor Track & Field Championships
May 12-14, 2022
10,000
29:32.93
11th (F)
Virginia Challenge
Apr 22-23, 2022
5000
14:17.27
4th (F)
Cortland Upstate Alternative
Apr 16, 2022
400
1:11.50
22nd (F)
Raleigh Relays
Mar 24-26, 2022
10,000
29:32.71
41st (F)
ACC Indoor Track & Field Championships
Feb 24-26, 2022
5000
14:49.67
35th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
3000
8:14.77
67th (F)
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
5000
DNS
ACC Outdoor Track & Field Championships
May 13-15, 2021
5000
14:17.25
27th (F)
Virginia Grand Prix
May 1, 2021
5000
14:25.48
15th (F)
Raleigh Relays
Mar 25-27, 2021
5000
14:28.40
56th (F)
ACC Indoor Track & Field Championships
Feb 25-27, 2021
5000
14:26.00
18th (F)
Doc Hale Virginia Tech Elite
Feb 5- 6, 2021
3000
8:25.25
5th (F)
Virginia Tech Invitational
Jan 15-16, 2021
3000
8:36.95
8th (F)
Syracuse University Team Time Trial
Oct 16, 2020
5000
DNF
Coast-to-Coast Battle in Beantown
Sep 25, 2020
8k
26:08.3
18th
Army vs. Syracuse Dual
Sep 12, 2020
7.5k
23:32.9
13th
QUICK LINKS:
400
1500
3000
5000
10,000
6.4k
7.5k
8k
10k
5.2 Mile
Choose an Event
400
1500
3000
5000
10,000
6.4k
7.5k
8k
10k
5.2 Mile
400 Meters (Outdoor)
Top↑
1:11.50
Cortland Upstate Alternative
Apr 16, 2022
1500 Meters (Outdoor)
Top↑
3:45.66
Virginia Challenge
Apr 19-20, 2024
3000 Meters (Indoor)
Top↑
8:07.27
ACC Indoor Track & Field Championships
Feb 22-24, 2024
8:09.56
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
8:14.77
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
8:25.25
Doc Hale Virginia Tech Elite
Feb 5- 6, 2021
8:36.95
Virginia Tech Invitational
Jan 15-16, 2021
5000 Meters (Outdoor)
Top↑
14:17.27
Virginia Challenge
Apr 22-23, 2022
14:17.25
ACC Outdoor Track & Field Championships
May 13-15, 2021
14:25.48
Virginia Grand Prix
May 1, 2021
14:28.40
Raleigh Relays
Mar 25-27, 2021
DNF
Syracuse University Team Time Trial
Oct 16, 2020
5000 Meters (Indoor)
Top↑
14:14.17
ACC Indoor Track & Field Championships
Feb 22-24, 2024
14:03.93
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
13:56.59
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
14:25.17
ACC Indoor Track & Field Championships
Feb 23-25, 2023
13:52.45
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
14:49.67
ACC Indoor Track & Field Championships
Feb 24-26, 2022
DNS
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
14:26.00
ACC Indoor Track & Field Championships
Feb 25-27, 2021
10,000 Meters (Outdoor)
Top↑
28:55.14
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2024
29:22.34
NCAA East First Round
May 22-25, 2024
29:49.50
ACC Outdoor Track & Field Championships
May 9-11, 2024
28:43.99
Stanford Invitational
Mar 29-30, 2024
29:32.93
ACC Outdoor Track & Field Championships
May 12-14, 2022
29:32.71
Raleigh Relays
Mar 24-26, 2022
6.4k
Top↑
19:54.8
Harry Lang Invitational
Sep 3, 2022
7.5k
Top↑
23:32.9
Army vs. Syracuse Dual
Sep 12, 2020
8k
Top↑
22:46.5
ACC Cross Country Championships
Nov 1, 2024
23:20.3
Wisconsin Pre-Nationals
Oct 19, 2024
24:11.7
Nuttycombe Invitational
Sep 27, 2024
23:28.9
ACC Cross Country Championships
Oct 27, 2023
23:59.8
Nuttycombe Invite
Oct 13, 2023
23:52.2
Virginia Invitational
Sep 23, 2023
23:24.0
ACC Cross Country Championships
Oct 28, 2022
24:03.4
Nuttycombe Invitational
Oct 14, 2022
24:19.4
Cowboy Jamboree
Sep 24, 2022
26:08.3
Coast-to-Coast Battle in Beantown
Sep 25, 2020
10k
Top↑
29:20.6
NCAA Division I Cross Country Championships
Nov 23, 2024
29:52.5
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
29:42.5
NCAA Division I Cross Country Championships
Nov 18, 2023
29:57.9
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
30:19.6
NCAA Division I Cross Country Championships
Nov 19, 2022
5.2 Mile
Top↑
24:55.5
Harry Groves Spiked Shoe Invitational
Sep 13, 2024
25:31.9
Harry Groves Spiked Shoe Invitational
Sep 8, 2023
25:19.5
PSU Spiked Shoe Invitational
Sep 9, 2022
2024 XC
8k
22:46.5
ACC Cross Country Championships
November 1, 2024
23:20.3
Wisconsin Pre-Nationals
October 19, 2024
24:11.7
Nuttycombe Invitational
September 27, 2024
10k
29:20.6
NCAA Division I Cross Country Championships
November 23, 2024
29:52.5
NCAA Division I Northeast Region Cross Country Championships
November 15, 2024
5.2 Mile
24:55.5
Harry Groves Spiked Shoe Invitational
September 13, 2024
2024 Outdoors
1500 Meters
3:45.66
Virginia Challenge
April 19-20, 2024
10,000 Meters
28:55.14
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2024
29:22.34
NCAA East First Round
May 22-25, 2024
29:49.50
ACC Outdoor Track & Field Championships
May 9-11, 2024
28:43.99
Stanford Invitational
March 29-30, 2024
2024 Indoors
3000 Meters
8:07.27
ACC Indoor Track & Field Championships
February 22-24, 2024
5000 Meters
14:14.17
ACC Indoor Track & Field Championships
February 22-24, 2024
14:03.93
Boston University David Hemery Valentine Invitational
February 9-10, 2024
2023 Indoors
3000 Meters
8:09.56
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
5000 Meters
13:56.59
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
14:25.17
ACC Indoor Track & Field Championships
February 23-25, 2023
13:52.45
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2023 XC
8k
23:28.9
ACC Cross Country Championships
October 27, 2023
23:59.8
Nuttycombe Invite
October 13, 2023
23:52.2
Virginia Invitational
September 23, 2023
10k
29:42.5
NCAA Division I Cross Country Championships
November 18, 2023
29:57.9
NCAA Division I Northeast Region Cross Country Championships
November 10, 2023
5.2 Mile
25:31.9
Harry Groves Spiked Shoe Invitational
September 8, 2023
2022 XC
6.4k
19:54.8
Harry Lang Invitational
September 3, 2022
8k
23:24.0
ACC Cross Country Championships
October 28, 2022
24:03.4
Nuttycombe Invitational
October 14, 2022
24:19.4
Cowboy Jamboree
September 24, 2022
10k
30:19.6
NCAA Division I Cross Country Championships
November 19, 2022
5.2 Mile
25:19.5
PSU Spiked Shoe Invitational
September 9, 2022
2022 Outdoors
400 Meters
1:11.50
Cortland Upstate Alternative
April 16, 2022
5000 Meters
14:17.27
Virginia Challenge
April 22-23, 2022
10,000 Meters
29:32.93
ACC Outdoor Track & Field Championships
May 12-14, 2022
29:32.71
Raleigh Relays
March 24-26, 2022
2022 Indoors
3000 Meters
8:14.77
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
5000 Meters
14:49.67
ACC Indoor Track & Field Championships
February 24-26, 2022
2021 Indoors
3000 Meters
8:25.25
Doc Hale Virginia Tech Elite
February 5- 6, 2021
8:36.95
Virginia Tech Invitational
January 15-16, 2021
5000 Meters
DNS
2021 BU Sharon Colyear-Danville Season Opener
December 4, 2021
14:26.00
ACC Indoor Track & Field Championships
February 25-27, 2021
2021 Outdoors
5000 Meters
14:17.25
ACC Outdoor Track & Field Championships
May 13-15, 2021
14:25.48
Virginia Grand Prix
May 1, 2021
14:28.40
Raleigh Relays
March 25-27, 2021
2020 Outdoors
5000 Meters
DNF
Syracuse University Team Time Trial
October 16, 2020
2020 XC
7.5k
23:32.9
Army vs. Syracuse Dual
September 12, 2020
8k
26:08.3
Coast-to-Coast Battle in Beantown
September 25, 2020
6.4k (XC)
2022
19:54.8
Harry Lang Invitational
Sep 3, 2022
7.5k (XC)
2020
23:32.9
Army vs. Syracuse Dual
Sep 12, 2020
8k (XC)
2024
22:46.5
ACC Cross Country Championships
Nov 1, 2024
2023
23:28.9
ACC Cross Country Championships
Oct 27, 2023
2022
23:24.0
ACC Cross Country Championships
Oct 28, 2022
2020
26:08.3
Coast-to-Coast Battle in Beantown
Sep 25, 2020
10k (XC)
2024
29:20.6
NCAA Division I Cross Country Championships
Nov 23, 2024
2023
29:42.5
NCAA Division I Cross Country Championships
Nov 18, 2023
2022
30:19.6
NCAA Division I Cross Country Championships
Nov 19, 2022
5.2 Mile (XC)
2024
24:55.5
Harry Groves Spiked Shoe Invitational
Sep 13, 2024
2023
25:31.9
Harry Groves Spiked Shoe Invitational
Sep 8, 2023
2022
25:19.5
PSU Spiked Shoe Invitational
Sep 9, 2022
400 Meters (Outdoors)
2022
1:11.50
Cortland Upstate Alternative
(Apr 16, 2022)
1500 Meters (Outdoors)
2024
3:45.66
Virginia Challenge
(Apr 19-20, 2024)
5000 Meters (Outdoors)
2022
14:17.27
Virginia Challenge
(Apr 22-23, 2022)
2021
14:17.25
ACC Outdoor Track & Field Championships
(May 13-15, 2021)
10,000 Meters (Outdoors)
2024
28:43.99
Stanford Invitational
(Mar 29-30, 2024)
2022
29:32.71
Raleigh Relays
(Mar 24-26, 2022)
3000 Meters (Indoors)
2024
8:07.27
ACC Indoor Track & Field Championships
(Feb 22-24, 2024)
2023
8:09.56
2023 Boston University John Thomas Terrier Classic
(Jan 27-28, 2023)
2022
8:14.77
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2021
8:25.25
Doc Hale Virginia Tech Elite
(Feb 5- 6, 2021)
5000 Meters (Indoors)
2024
14:03.93
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
13:52.45
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
14:49.67
ACC Indoor Track & Field Championships
(Feb 24-26, 2022)
2021
14:26.00
ACC Indoor Track & Field Championships
(Feb 25-27, 2021)