SAM LAWLER (SR-4)

SYRACUSE

College Bests

400 1500
MILE 3000
5000 10,000
7.5K (XC) 8K (XC)
10K (XC)  

Boston University John Thomas Terrier Classic    Jan 31-Feb 1, 2025
Mile 4:02.59 45th (F)
ACC Cross Country Championships    Nov 1, 2024
8k 22:46.5 10th
Wisconsin Pre-Nationals    Oct 19, 2024
8k 23:20.3 34th
Nuttycombe Invitational    Sep 27, 2024
8k 24:11.7 47th
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
5.2M 24:55.5 1st
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2024
10,000 28:55.14 17th (F)
NCAA East First Round    May 22-25, 2024
10,000 29:22.34 11th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
10,000 29:49.50 6th (F)
Virginia Challenge    Apr 19-20, 2024
1500 3:45.66 10th (F)
Stanford Invitational    Mar 29-30, 2024
10,000 28:43.99 9th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 8:07.27 25th (F)
5000 14:14.17 25th (F)
ACC Cross Country Championships    Oct 27, 2023
8k 23:28.9 10th
Nuttycombe Invite    Oct 13, 2023
8k 23:59.8 34th
Virginia Invitational    Sep 23, 2023
8k 23:52.2 35th
Harry Groves Spiked Shoe Invitational    Sep 8, 2023
5.2M 25:31.9 2nd
ACC Indoor Track & Field Championships    Feb 23-25, 2023
5000 14:25.17 29th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 8:09.56 40th (F)
ACC Cross Country Championships    Oct 28, 2022
8k 23:24.0 19th
Nuttycombe Invitational    Oct 14, 2022
8k 24:03.4 99th
Cowboy Jamboree    Sep 24, 2022
8k 24:19.4 73rd
PSU Spiked Shoe Invitational    Sep 9, 2022
5.2M 25:19.5 7th
Harry Lang Invitational    Sep 3, 2022
6.4k 19:54.8 2nd
ACC Outdoor Track & Field Championships    May 12-14, 2022
10,000 29:32.93 11th (F)
Virginia Challenge    Apr 22-23, 2022
5000 14:17.27 4th (F)
Cortland Upstate Alternative    Apr 16, 2022
400 1:11.50 22nd (F)
Raleigh Relays    Mar 24-26, 2022
10,000 29:32.71 41st (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
5000 14:49.67 35th (F)
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 14:17.25 27th (F)
Virginia Grand Prix    May 1, 2021
5000 14:25.48 15th (F)
Raleigh Relays    Mar 25-27, 2021
5000 14:28.40 56th (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
5000 14:26.00 18th (F)
Doc Hale Virginia Tech Elite    Feb 5- 6, 2021
3000 8:25.25 5th (F)
Virginia Tech Invitational    Jan 15-16, 2021
3000 8:36.95 8th (F)
Syracuse University Team Time Trial    Oct 16, 2020
5000 DNF
Coast-to-Coast Battle in Beantown    Sep 25, 2020
8k 26:08.3 18th
Army vs. Syracuse Dual    Sep 12, 2020
7.5k 23:32.9 13th
400 Meters (Outdoor)
Top↑
Cortland Upstate Alternative Apr 16, 2022
1500 Meters (Outdoor)
Top↑
Virginia Challenge Apr 19-20, 2024
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
Virginia Tech Invitational Jan 15-16, 2021
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 22-23, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Grand Prix May 1, 2021
Raleigh Relays Mar 25-27, 2021
DNF
Syracuse University Team Time Trial Oct 16, 2020
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
DNS
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
Stanford Invitational Mar 29-30, 2024
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays Mar 24-26, 2022
6.4k
Top↑
Harry Lang Invitational Sep 3, 2022
7.5k
Top↑
Army vs. Syracuse Dual Sep 12, 2020
8k
Top↑
ACC Cross Country Championships Nov 1, 2024
Wisconsin Pre-Nationals Oct 19, 2024
Nuttycombe Invitational Sep 27, 2024
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Cowboy Jamboree Sep 24, 2022
Coast-to-Coast Battle in Beantown Sep 25, 2020
10k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 13, 2024
Harry Groves Spiked Shoe Invitational Sep 8, 2023
PSU Spiked Shoe Invitational Sep 9, 2022

2025 Indoors

Mile
Boston University John Thomas Terrier Classic January 31-February 1, 2025

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

2023 XC

2022 XC

6.4k
Harry Lang Invitational September 3, 2022
8k
ACC Cross Country Championships October 28, 2022
Nuttycombe Invitational October 14, 2022
Cowboy Jamboree September 24, 2022
10k
NCAA Division I Cross Country Championships November 19, 2022
5.2 Mile
PSU Spiked Shoe Invitational September 9, 2022

2022 Outdoors

400 Meters
Cortland Upstate Alternative April 16, 2022
5000 Meters
Virginia Challenge April 22-23, 2022
10,000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

2021 Indoors

3000 Meters
Doc Hale Virginia Tech Elite February 5- 6, 2021
Virginia Tech Invitational January 15-16, 2021
5000 Meters
DNS
2021 BU Sharon Colyear-Danville Season Opener December 4, 2021
ACC Indoor Track & Field Championships February 25-27, 2021

2021 Outdoors

5000 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Grand Prix May 1, 2021
Raleigh Relays March 25-27, 2021

2020 Outdoors

5000 Meters
DNF
Syracuse University Team Time Trial October 16, 2020

2020 XC

7.5k
Army vs. Syracuse Dual September 12, 2020
8k
Coast-to-Coast Battle in Beantown September 25, 2020
Mile (Indoors)
2025  
3000 Meters (Indoors)
2024  
2023  
2022  
2021  
(Feb 5- 6, 2021)
5000 Meters (Indoors)
2024  
2023  
2022  
2021  
6.4k (XC)
2022  
Sep 3, 2022
7.5k (XC)
2020  
Sep 12, 2020
8k (XC)
2024  
2023  
2022  
2020  
10k (XC)
2024  
2023  
2022  
5.2 Mile (XC)
2024  
2023  
2022  
400 Meters (Outdoors)
2022  
(Apr 16, 2022)
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
10,000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2022  
(Mar 24-26, 2022)