College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

Augustana College Midwest Final Qualifier    May 15-16, 2024
1500 5:19.51 9th (F)
3000S 11:38.37 21st (F)
American Rivers Conference Championships    May 9-11, 2024
3000S 11:50.97 8th (F)
Wartburg May Triangular    May 3, 2024
3000S 11:47.29 1st (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
5000 19:17.09 41st (F)
Meet of Champions    Apr 19-20, 2024
800 2:51.85 70th (F)
3000S 12:04.09 5th (F)
Jim Duncan Invitational    Apr 12, 2024
3000S 12:15.67 8th (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
1500 5:26.59 51st (F)
4x400 4:44.70 10th (F)
Wash U Distance Carnival    Mar 29, 2024
5000 19:56.99 137th (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
3000 11:36.64 14th (F)
Darren Young Classic    Feb 10, 2024
5000 19:33.26 11th (F)
4x400 4:48.03 4th (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
Mile 5:41.84 16th (F)
4x400 4:49.02 15th (F)
Grinnell Invitational    Jan 27, 2024
5000 19:52.37 8th (F)
4x400 4:55.42 11th (F)
Prairie Wolf Indoor Invitational 2024    Jan 19, 2024
1000 3:34.94 14th (F)
Mile 5:48.02 17th (F)
Dutch Holiday Preview 2024    Dec 9, 2023
3000 11:20.28 7th (F)
Augustana Interregional    Oct 14, 2023
6k 24:12.0 140th
Dan Huston Invitational    Sep 30, 2023
6k 24:37.1 37th
Griak Invitational    Sep 22, 2023
6k 26:14.1 206th
Les Duke Invitational    Sep 9, 2023
6k 25:30.5 24th
Augustana College Midwest Twilight Qualifier    May 18, 2023
3000S 12:04.30 22nd (F)
Dr. Tucker Open    May 5, 2023
5000 21:00.19 4th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
3000S 11:51.72 15th (F)
Jim Duncan Invite    Apr 14, 2023
3000S 12:17.62 9th (F)
Dutch Invitational 2023    Apr 7, 2023
800 2:54.61 51st (F)
3000S 12:11.79 1st (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
5000 19:38.70 17th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
3000 11:51.99 5th (F)
Darren Young Classic    Feb 11, 2023
5000 20:25.35 12th (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
3000 11:34.62 11th (F)
4x400 4:51.66 13th (F)
Dubuque Spartan Invitational    Jan 28, 2023
800 2:55.03 23rd (F)
Mile 6:04.16 26th (F)
Prairie Wolf Indoor Invitational    Jan 20, 2023
800 2:54.08 21st (F)
5000 20:47.51 5th (F)
Dutch Athletic Classic 2023    Jan 14, 2023
3000 12:28.85 16th (F)
Dutch Holiday Preview 2022    Dec 9, 2022
3000 11:32.06 6th (F)
4x400 4:46.55 7th (F)
Augustana Interregional Invitational    Oct 15, 2022
6k 24:24.6 39th
Aurora Invitational    Oct 1, 2022
6k 26:08.5 75th
Griak Invitational    Sep 23, 2022
6k 26:07.9 202nd
60th Les Duke CC Invitational    Sep 10, 2022
6k 26:40.1 54th
Dr. Tucker    May 7, 2022
1500 5:55.14 41st (F)
Central College Dutch Invite    Apr 9, 2022
3000 12:30.60 22nd (F)
Wartburg Select Meet    Feb 4- 5, 2022
4x400 4:56.10 8th (F)
Wartburg Friday Night Lights    Jan 28, 2022
Mile 6:05.10 33rd (F)
Prairie Wolf Indoor Invitational 2022    Jan 21, 2022
800 2:56.61 14th (F)
5000 20:12.30 4th (F)
Dutch Athletic Classic 2022    Jan 15, 2022
3000 12:06.15 11th (F)
4x400 5:00.27 7th (F)
Dutch Holiday Preview 2021    Dec 10, 2021
3000 11:38.63 8th (F)
4x400 5:04.06 7th (F)
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
6k 23:56.7 63rd
Griak Invitational    Sep 24, 2021
6k 26:11.9 199th
59th Les Duke XC Invite    Sep 11, 2021
6k 26:20.5 45th
Central College - Dutch CC Invite    Sep 3, 2021
5k 21:56.5 17th
American Rivers Outdoor Conference Championships    May 13-15, 2021
5000 19:36.24 14th (F)
3000S 12:17.97 9th (F)
Dr. Tucker Open    May 7, 2021
1500 5:29.58 14th (F)
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 30, 2021
3000 11:32.44 5th (F)
William Penn Statesman Invite    Apr 16, 2021
800 2:47.96 18th (F)
3000S 12:10.29 2nd (F)
Spartan Invitational    Apr 9-10, 2021
800 2:55.87 17th (F)
Central College Dutch Invitational    Apr 1- 2, 2021
3000 11:13.63 6th (F)
3000S 12:05.69 1st (F)
4x400 5:02.88 3rd (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
5000 19:49.30 15th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
5000 19:20.13 9th (F)
DUTCH A-R-C Triangular #3    Feb 27, 2021
Mile 5:47.97 7th (F)
DUTCH A-R-C Triangular #2    Feb 20, 2021
3000 11:28.44 3rd (F)
4x400 4:45.70 6th (F)
DUTCH A-R-C Triangular #1    Feb 12-13, 2021
Mile 5:55.16 11th (F)
4x400 4:47.04 7th (F)
Wartburg Indoor Select    Feb 5- 6, 2021
800 2:49.50 20th (F)
5000 19:45.74 2nd (F)
American Rivers Championships    Nov 7, 2020
6k 25:10.8 27th
ARC TriMeet #4 Central College    Oct 24, 2020
6k 25:35.1 9th
Dan Huston Triangular    Oct 10, 2020
6k 25:10.1 23rd
BVU Tri    Sep 26, 2020
6k 25:45.1 13th
ARC TriMeet #1 Central College    Sep 12, 2020
5k 21:37.2 16th
800 Meters (Outdoor)
Top↑
Meet of Champions Apr 19-20, 2024
Dutch Invitational 2023 Apr 7, 2023
William Penn Statesman Invite Apr 16, 2021
Spartan Invitational Apr 9-10, 2021
800 Meters (Indoor)
Top↑
Dubuque Spartan Invitational Jan 28, 2023
Prairie Wolf Indoor Invitational Jan 20, 2023
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
Wartburg Indoor Select Feb 5- 6, 2021
1000 Meters (Indoor)
Top↑
Prairie Wolf Indoor Invitational 2024 Jan 19, 2024
1500 Meters (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
Dr. Tucker May 7, 2022
Dr. Tucker Open May 7, 2021
Mile (Indoor)
Top↑
Wartburg Indoor Select Meet Feb 2- 3, 2024
Prairie Wolf Indoor Invitational 2024 Jan 19, 2024
Dubuque Spartan Invitational Jan 28, 2023
Wartburg Friday Night Lights Jan 28, 2022
DUTCH A-R-C Triangular #3 Feb 27, 2021
DUTCH A-R-C Triangular #1 Feb 12-13, 2021
3000 Meters (Outdoor)
Top↑
Central College Dutch Invite Apr 9, 2022
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 30, 2021
Central College Dutch Invitational Apr 1- 2, 2021
3000 Meters (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Dutch Holiday Preview 2024 Dec 9, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Dutch Athletic Classic 2023 Jan 14, 2023
Dutch Holiday Preview 2022 Dec 9, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
Dutch Holiday Preview 2021 Dec 10, 2021
DUTCH A-R-C Triangular #2 Feb 20, 2021
5000 Meters (Outdoor)
Top↑
2024 Kip Janvrin Open Apr 25-26, 2024
Wash U Distance Carnival Mar 29, 2024
Dr. Tucker Open May 5, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
American Rivers Outdoor Conference Championships May 13-15, 2021
5000 Meters (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Darren Young Classic Feb 10, 2024
Grinnell Invitational Jan 27, 2024
Darren Young Classic Feb 11, 2023
Prairie Wolf Indoor Invitational Jan 20, 2023
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Wartburg Indoor Select Feb 5- 6, 2021
3000 Steeplechase (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
American Rivers Conference Championships May 9-11, 2024
Wartburg May Triangular May 3, 2024
Meet of Champions Apr 19-20, 2024
Jim Duncan Invitational Apr 12, 2024
Augustana College Midwest Twilight Qualifier May 18, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
Jim Duncan Invite Apr 14, 2023
Dutch Invitational 2023 Apr 7, 2023
American Rivers Outdoor Conference Championships May 13-15, 2021
William Penn Statesman Invite Apr 16, 2021
Central College Dutch Invitational Apr 1- 2, 2021
4 x 400 Relay (Outdoor)
Top↑
Wartburg Outdoor Select Apr 5- 6, 2024
Central College Dutch Invitational Apr 1- 2, 2021
4 x 400 Relay (Indoor)
Top↑
Darren Young Classic Feb 10, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Grinnell Invitational Jan 27, 2024
Wartburg Indoor Select Meet Feb 3- 4, 2023
Dutch Holiday Preview 2022 Dec 9, 2022
Wartburg Select Meet Feb 4- 5, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
Dutch Holiday Preview 2021 Dec 10, 2021
DUTCH A-R-C Triangular #2 Feb 20, 2021
DUTCH A-R-C Triangular #1 Feb 12-13, 2021
5k
Top↑
Dutch XC Invitational - Central College Sep 1, 2023
Central College - Dutch XC Invitational Sep 2, 2022
Central College - Dutch CC Invite Sep 3, 2021
ARC TriMeet #1 Central College Sep 12, 2020
6k
Top↑
American Rivers Conference Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Griak Invitational Sep 22, 2023
Les Duke Invitational Sep 9, 2023
DNS
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Aurora Invitational Oct 1, 2022
Griak Invitational Sep 23, 2022
60th Les Duke CC Invitational Sep 10, 2022
American Rivers Conference Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
Griak Invitational Sep 24, 2021
59th Les Duke XC Invite Sep 11, 2021
American Rivers Championships Nov 7, 2020
ARC TriMeet #4 Central College Oct 24, 2020
Dan Huston Triangular Oct 10, 2020
BVU Tri Sep 26, 2020

2024 Outdoors

800 Meters
Meet of Champions April 19-20, 2024
1500 Meters
Augustana College Midwest Final Qualifier May 15-16, 2024
Wartburg Outdoor Select April 5- 6, 2024
5000 Meters
2024 Kip Janvrin Open April 25-26, 2024
Wash U Distance Carnival March 29, 2024
3000 Steeplechase
Augustana College Midwest Final Qualifier May 15-16, 2024
American Rivers Conference Championships May 9-11, 2024
Wartburg May Triangular May 3, 2024
Meet of Champions April 19-20, 2024
Jim Duncan Invitational April 12, 2024
4 x 400 Relay
Wartburg Outdoor Select April 5- 6, 2024

2024 Indoors

1000 Meters
Prairie Wolf Indoor Invitational 2024 January 19, 2024
Mile
Wartburg Indoor Select Meet February 2- 3, 2024
Prairie Wolf Indoor Invitational 2024 January 19, 2024
3000 Meters
Liz Wuertz Indoor Meet February 17, 2024
5000 Meters
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Darren Young Classic February 10, 2024
Grinnell Invitational January 27, 2024
4 x 400 Relay
Darren Young Classic February 10, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
Grinnell Invitational January 27, 2024

2023 Indoors

800 Meters
Dubuque Spartan Invitational January 28, 2023
Prairie Wolf Indoor Invitational January 20, 2023
Mile
Dubuque Spartan Invitational January 28, 2023
3000 Meters
Dutch Holiday Preview 2024 December 9, 2023
Liz Wuertz Indoor Meet February 18, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Dutch Athletic Classic 2023 January 14, 2023
5000 Meters
Darren Young Classic February 11, 2023
Prairie Wolf Indoor Invitational January 20, 2023
4 x 400 Relay
Wartburg Indoor Select Meet February 3- 4, 2023

2023 XC

2023 Outdoors

800 Meters
Dutch Invitational 2023 April 7, 2023
5000 Meters
Dr. Tucker Open May 5, 2023
Wartburg Outdoor Select April 1- 2, 2023
3000 Steeplechase
Augustana College Midwest Twilight Qualifier May 18, 2023
2023 Kip Janvrin Open April 27-28, 2023
Jim Duncan Invite April 14, 2023
Dutch Invitational 2023 April 7, 2023

2022 Indoors

800 Meters
Prairie Wolf Indoor Invitational 2022 January 21, 2022
Mile
Wartburg Friday Night Lights January 28, 2022
3000 Meters
Dutch Holiday Preview 2022 December 9, 2022
Dutch Athletic Classic 2022 January 15, 2022
5000 Meters
Prairie Wolf Indoor Invitational 2022 January 21, 2022
4 x 400 Relay
Dutch Holiday Preview 2022 December 9, 2022
Wartburg Select Meet February 4- 5, 2022
Dutch Athletic Classic 2022 January 15, 2022

2022 XC

2022 Outdoors

1500 Meters
Dr. Tucker May 7, 2022
3000 Meters
Central College Dutch Invite April 9, 2022

2021 Indoors

800 Meters
Wartburg Indoor Select February 5- 6, 2021
Mile
DUTCH A-R-C Triangular #3 February 27, 2021
DUTCH A-R-C Triangular #1 February 12-13, 2021
3000 Meters
Dutch Holiday Preview 2021 December 10, 2021
DUTCH A-R-C Triangular #2 February 20, 2021
5000 Meters
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021
Wartburg Indoor Select February 5- 6, 2021
4 x 400 Relay
Dutch Holiday Preview 2021 December 10, 2021
DUTCH A-R-C Triangular #2 February 20, 2021
DUTCH A-R-C Triangular #1 February 12-13, 2021

2021 XC

2021 Outdoors

2020 XC

5k
ARC TriMeet #1 Central College September 12, 2020
6k
American Rivers Championships November 7, 2020
ARC TriMeet #4 Central College October 24, 2020
Dan Huston Triangular October 10, 2020
BVU Tri September 26, 2020
800 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 7, 2023)
2021  
(Apr 16, 2021)
1500 Meters (Outdoors)
2024  
2022  
(May 7, 2022)
2021  
(May 7, 2021)
3000 Meters (Outdoors)
2022  
(Apr 9, 2022)
2021  
5000 Meters (Outdoors)
2024  
(Apr 25-26, 2024)
2023  
(Apr 1- 2, 2023)
2021  
3000 Steeplechase (Outdoors)
2024  
2023  
(Apr 27-28, 2023)
2021  
800 Meters (Indoors)
2023  
2022  
2021  
(Feb 5- 6, 2021)
1000 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Jan 28, 2023)
2022  
2021  
(Feb 27, 2021)
3000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Dec 9, 2023)
2022  
(Dec 9, 2022)
2021  
(Feb 20, 2021)
5000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
2022  
2021  
5k (XC)
2023  
2022  
2021  
2020  
6k (XC)
2023  
Oct 14, 2023
2022  
2021  
2020  
Oct 10, 2020