* previously at Missouri S&T

College Bests

400 800
1500 MILE
3000 5000
5K (XC) 6K (XC)
Navy Indoor Invitational    Dec 7, 2024
3000 10:06.09 5th (F)
John McNichols Invitational    Sep 21, 2024
6k 22:19.9 35th
↓Competing for Missouri S&T
Harding Last Chance Meet and Multi    May 9, 2024
1500 4:36.71 1st (F)
GLVC Track and Field Championships    May 2- 4, 2024
1500 4:38.69 3rd (F)
5000 17:36.07 3rd (F)
Dewey Allgood    Apr 20, 2024
1500 4:42.14 1st (F)
5000 17:27.85 1st (F)
Truman State Invitational    Apr 4- 5, 2024
800 2:23.19 4th (F)
1500 4:45.08 2nd (F)
4x400 4:32.93 4th (F)
Wash U Distance Carnival    Mar 29, 2024
5000 17:47.29 45th (F)
Miner Invitational    Mar 22-23, 2024
1500 4:51.98 3rd (F)
GLVC Indoor Track and Field Championships    Feb 24-25, 2024
Mile 5:18.02 11th (F)
5000 18:27.70 14th (F)
4x400 4:16.07 8th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
Mile 5:19.03 40th (F)
5000 18:32.01 20th (F)
IUPUI Invitational    Jan 26-27, 2024
800 2:27.15 17th (F)
5000 18:45.34 11th (F)
IUPUI Invitational    Jan 26-27, 2024
800 2:27.15 17th (F)
5000 18:45.34 11th (F)
GLVC XC Championships    Oct 21, 2023
6k 21:45.6 2nd
Chile Pepper Cross Country Festival    Sep 29-30, 2023
5k 17:52.3 31st
Southwest Baptist XC Invite    Sep 1, 2023
5k 18:30.3 2nd
GLVC Track and Field Championships    May 4- 6, 2023
5000 18:41.14 6th (F)
Dewey Allgood Hexagonal    Apr 22, 2023
800 2:24.47 4th (F)
1500 4:45.54 2nd (F)
4x400 4:31.32 2nd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 4:48.62 86th (F)
5000 17:46.41 49th (F)
Lincoln University Open    Apr 7- 8, 2023
1500 4:49.66 6th (F)
Southwest Baptist Invitational    Mar 31-Apr 1, 2023
5000 18:07.82 4th (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 5:15.01 8th (F)
4x400 4:21.76 8th (F)
DMR 13:04.07 6th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
Mile 5:19.41 38th (F)
4x400 4:08.39 23rd (F)
Principia College Relays    Jan 27-28, 2023
Mile 5:22.68 2nd (F)
DMR 13:34.97 2nd (F)
Central Missouri Invite    Jan 20, 2023
Mile 5:34.66 4th (F)
Crimson & Gold Invitational    Dec 10, 2022
Mile 5:24.18 17th (F)
GLVC Track and Field Championships    May 5- 7, 2022
400 1:03.64 14th (P)
4x400 4:24.69 13th (F)
Southwest Baptist Invitational    Apr 1- 2, 2022
400 1:04.79 27th (F)
Miner Invitational    Mar 26, 2022
4x400 5:01.54 5th (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2022
Mile 6:02.05 14th (F)
DMR 13:24.05 8th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
Mile 5:49.88 70th (F)
GLVC XC Championships    Oct 23, 2021
6k 23:35.7 39th
Border War XC Championships    Oct 8, 2021
5k 19:48.9 6th
Chile Pepper XC Festival    Oct 1, 2021
5k 19:14.5 11th
SBU XC Invite    Sep 4, 2021
5k 19:29.4 24th
GLVC Outdoor Championships    May 6- 8, 2021
1500 5:27.40 21st (P)
Dick Cochran Classic 2021    Apr 23-24, 2021
800 2:29.67 8th (F)
1500 5:07.24 4th (F)
4x400 4:13.95 4th (F)
Missouri S&T Dewey Allgood Invitational    Apr 17, 2021
800 2:30.82 5th (F)
1500 5:03.13 2nd (F)
SBU Invite    Apr 2- 3, 2021
1500 5:04.58 19th (F)
Missouri S&T Miner Invitational    Mar 27, 2021
1500 5:00.85 6th (F)
4x400 4:23.66 6th (F)
GLVC West Divisionsal    Oct 9, 2020
6k 24:01.6 11th
GLVC Pod 4 Tri Invite    Sep 25, 2020
5k 18:53.9 4th
400 Meters (Outdoor)
Top↑
* for Missouri S&T
GLVC Track and Field Championships May 5- 7, 2022
* for Missouri S&T
Southwest Baptist Invitational Apr 1- 2, 2022
800 Meters (Outdoor)
Top↑
* for Missouri S&T
Truman State Invitational Apr 4- 5, 2024
* for Missouri S&T
Dewey Allgood Hexagonal Apr 22, 2023
* for Missouri S&T
Dick Cochran Classic 2021 Apr 23-24, 2021
* for Missouri S&T
Missouri S&T Dewey Allgood Invitational Apr 17, 2021
800 Meters (Indoor)
Top↑
* for Missouri S&T
IUPUI Invitational Jan 26-27, 2024
* for Missouri S&T
IUPUI Invitational Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
* for Missouri S&T
Harding Last Chance Meet and Multi May 9, 2024
* for Missouri S&T
GLVC Track and Field Championships May 2- 4, 2024
* for Missouri S&T
Dewey Allgood Apr 20, 2024
* for Missouri S&T
Truman State Invitational Apr 4- 5, 2024
* for Missouri S&T
Miner Invitational Mar 22-23, 2024
* for Missouri S&T
Dewey Allgood Hexagonal Apr 22, 2023
* for Missouri S&T
2023 Bryan Clay Invitational Apr 13-15, 2023
* for Missouri S&T
Lincoln University Open Apr 7- 8, 2023
* for Missouri S&T
GLVC Outdoor Championships May 6- 8, 2021
* for Missouri S&T
Dick Cochran Classic 2021 Apr 23-24, 2021
* for Missouri S&T
Missouri S&T Dewey Allgood Invitational Apr 17, 2021
* for Missouri S&T
SBU Invite Apr 2- 3, 2021
* for Missouri S&T
Missouri S&T Miner Invitational Mar 27, 2021
Mile (Indoor)
Top↑
* for Missouri S&T
GLVC Indoor Track and Field Championships Feb 24-25, 2024
* for Missouri S&T
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
* for Missouri S&T
GLVC Indoor Track & Field Championships Feb 25-26, 2023
* for Missouri S&T
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
* for Missouri S&T
Principia College Relays Jan 27-28, 2023
* for Missouri S&T
Central Missouri Invite Jan 20, 2023
* for Missouri S&T
Crimson & Gold Invitational Dec 10, 2022
* for Missouri S&T
GLVC Indoor Track & Field Championships Feb 25-26, 2022
* for Missouri S&T
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
5000 Meters (Outdoor)
Top↑
* for Missouri S&T
GLVC Track and Field Championships May 2- 4, 2024
* for Missouri S&T
Dewey Allgood Apr 20, 2024
* for Missouri S&T
Wash U Distance Carnival Mar 29, 2024
* for Missouri S&T
GLVC Track and Field Championships May 4- 6, 2023
* for Missouri S&T
2023 Bryan Clay Invitational Apr 13-15, 2023
* for Missouri S&T
Southwest Baptist Invitational Mar 31-Apr 1, 2023
5000 Meters (Indoor)
Top↑
* for Missouri S&T
GLVC Indoor Track and Field Championships Feb 24-25, 2024
* for Missouri S&T
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
* for Missouri S&T
IUPUI Invitational Jan 26-27, 2024
* for Missouri S&T
IUPUI Invitational Jan 26-27, 2024
4 x 400 Relay (Outdoor)
Top↑
* for Missouri S&T
Truman State Invitational Apr 4- 5, 2024
* for Missouri S&T
Dewey Allgood Hexagonal Apr 22, 2023
* for Missouri S&T
GLVC Track and Field Championships May 5- 7, 2022
* for Missouri S&T
Miner Invitational Mar 26, 2022
* for Missouri S&T
Dick Cochran Classic 2021 Apr 23-24, 2021
* for Missouri S&T
Missouri S&T Miner Invitational Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
* for Missouri S&T
GLVC Indoor Track and Field Championships Feb 24-25, 2024
* for Missouri S&T
GLVC Indoor Track & Field Championships Feb 25-26, 2023
* for Missouri S&T
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
Distance Medley Relay (Indoor)
Top↑
* for Missouri S&T
GLVC Indoor Track & Field Championships Feb 25-26, 2023
* for Missouri S&T
Principia College Relays Jan 27-28, 2023
* for Missouri S&T
GLVC Indoor Track & Field Championships Feb 25-26, 2022
5k
Top↑
* for Missouri S&T
Brian T. Simpson Invitational (College/Open) Oct 7, 2023
* for Missouri S&T
Chile Pepper Cross Country Festival Sep 29-30, 2023
* for Missouri S&T
Columbia College Larry Young XC Invite Sep 15, 2023
* for Missouri S&T
Southwest Baptist XC Invite Sep 1, 2023
* for Missouri S&T
Border War XC Championships Oct 8, 2021
* for Missouri S&T
Chile Pepper XC Festival Oct 1, 2021
* for Missouri S&T
Columbia College Larry Walker XC Invite Sep 18, 2021
* for Missouri S&T
SBU XC Invite Sep 4, 2021
* for Missouri S&T
GLVC Pod 4 Tri Invite Sep 25, 2020
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
John McNichols Invitational Sep 21, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
* for Missouri S&T
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
* for Missouri S&T
GLVC XC Championships Oct 21, 2023
* for Missouri S&T
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
* for Missouri S&T
GLVC XC Championships Oct 23, 2021
* for Missouri S&T
GLVC West Divisionsal Oct 9, 2020

2024 Indoors

800 Meters
IUPUI Invitational January 26-27, 2024
IUPUI Invitational January 26-27, 2024
Mile
GLVC Indoor Track and Field Championships February 24-25, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024
3000 Meters
Navy Indoor Invitational December 7, 2024
5000 Meters
GLVC Indoor Track and Field Championships February 24-25, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024
IUPUI Invitational January 26-27, 2024
IUPUI Invitational January 26-27, 2024
4 x 400 Relay
GLVC Indoor Track and Field Championships February 24-25, 2024

2024 XC

↓Competing for Missouri S&T

2024 Outdoors

800 Meters
Truman State Invitational April 4- 5, 2024
1500 Meters
Harding Last Chance Meet and Multi May 9, 2024
GLVC Track and Field Championships May 2- 4, 2024
Dewey Allgood April 20, 2024
Truman State Invitational April 4- 5, 2024
Miner Invitational March 22-23, 2024
5000 Meters
GLVC Track and Field Championships May 2- 4, 2024
Dewey Allgood April 20, 2024
Wash U Distance Carnival March 29, 2024
4 x 400 Relay
Truman State Invitational April 4- 5, 2024

2023 XC

2023 Outdoors

800 Meters
Dewey Allgood Hexagonal April 22, 2023
1500 Meters
Dewey Allgood Hexagonal April 22, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Lincoln University Open April 7- 8, 2023
5000 Meters
GLVC Track and Field Championships May 4- 6, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Southwest Baptist Invitational March 31-April 1, 2023
4 x 400 Relay
Dewey Allgood Hexagonal April 22, 2023

2023 Indoors

Mile
GLVC Indoor Track & Field Championships February 25-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
Principia College Relays January 27-28, 2023
Central Missouri Invite January 20, 2023
4 x 400 Relay
GLVC Indoor Track & Field Championships February 25-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
Distance Medley Relay
GLVC Indoor Track & Field Championships February 25-26, 2023
Principia College Relays January 27-28, 2023

2022 Indoors

Mile
Crimson & Gold Invitational December 10, 2022
GLVC Indoor Track & Field Championships February 25-26, 2022
7th Annual Indoor Gorilla Classic February 11-12, 2022
Distance Medley Relay
GLVC Indoor Track & Field Championships February 25-26, 2022

2022 Outdoors

400 Meters
GLVC Track and Field Championships May 5- 7, 2022
Southwest Baptist Invitational April 1- 2, 2022
4 x 400 Relay
GLVC Track and Field Championships May 5- 7, 2022
Miner Invitational March 26, 2022

2021 XC

2021 Outdoors

2020 XC

5k
GLVC Pod 4 Tri Invite September 25, 2020
6k
GLVC West Divisionsal October 9, 2020
800 Meters (Indoors)
2024  
* for Missouri S&T
(Jan 26-27, 2024)
Mile (Indoors)
2024  
* for Missouri S&T
2023  
* for Missouri S&T
2022  
* for Missouri S&T
(Dec 10, 2022)
3000 Meters (Indoors)
2024  
(Dec 7, 2024)
5000 Meters (Indoors)
2024  
* for Missouri S&T
5k (XC)
2023  
* for Missouri S&T
2021  
* for Missouri S&T
Oct 1, 2021
2020  
* for Missouri S&T
Sep 25, 2020
6k (XC)
2024  
2023  
* for Missouri S&T
2021  
* for Missouri S&T
2020  
* for Missouri S&T
Oct 9, 2020
400 Meters (Outdoors)
2022  
* for Missouri S&T
800 Meters (Outdoors)
2024  
* for Missouri S&T
(Apr 4- 5, 2024)
2023  
* for Missouri S&T
(Apr 22, 2023)
2021  
* for Missouri S&T
(Apr 23-24, 2021)
1500 Meters (Outdoors)
2024  
* for Missouri S&T
2023  
* for Missouri S&T
(Apr 22, 2023)
2021  
* for Missouri S&T
5000 Meters (Outdoors)
2024  
* for Missouri S&T
(Apr 20, 2024)
2023  
* for Missouri S&T
(Apr 13-15, 2023)