* previously at Duke

College Bests

800 1500
MILE 3000
4K (XC) 5K (XC)
6K (XC)  

NCAA DI Championships    Nov 23, 2024
6k 20:37.8 114th
Nuttycombe Invitational    Sep 27, 2024
6k 20:43.4 32nd
Cantello Invitational    Sep 7, 2024
5k 18:06.5 1st
↓Competing for Duke
NCAA East First Round    May 22-25, 2024
800 2:03.16 13th (P)
800 2:02.79 7th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
800 2:04.96 2nd (P)
800 2:04.35 4th (F)
5000 DNF
Penn Relays    Apr 25-27, 2024
4x800 8:28.37 (+0.0)
DMR 10:55.48 (+0.0)
Wake Forest Invitational    Apr 19, 2024
800 2:03.71 7th (F)
Duke Invitational    Apr 11-13, 2024
1500 4:15.68 1st (F)
5000 DNF
Raleigh Relays    Mar 28-30, 2024
800 2:05.30 11th (F)
1500 4:21.78 30th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
800 DQ
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
800 2:07.70 35th (F)
1500 4:30.04 68th (F)
Mile 4:49.29 82nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:42.69 26th (F)
Hokie Invitational    Jan 19-20, 2024
Mile 4:47.52 3rd (F)
ACC Cross Country Championships    Oct 27, 2023
6k 21:19.5 64th
Nuttycombe Invite    Oct 13, 2023
6k 21:02.6 98th
Virginia Invitational    Sep 23, 2023
5k 17:17.2 62nd
NCAA East Preliminary Round    May 25-27, 2023
800 2:07.20 30th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
800 2:05.17 5th (F)
800 2:05.58 5th (P)
Charlotte Invitational 2023    Apr 28-29, 2023
800 2:07.45 1st (F)
Wake Forest Invitational    Apr 21, 2023
800 2:06.48 4th (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
1500 4:24.99 1st (F)
Duke Invitational    Apr 6- 8, 2023
800 2:09.86 4th (F)
1500 DNF
Raleigh Relays    Mar 23-25, 2023
1500 4:27.90 50th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
800 DNS
5000 DNS
4x800 DNF
Hokie Invitational    Jan 21-22, 2022
DMR DNF
ACC Cross Country Championships    Oct 29, 2021
6k 20:46.2 16th
FSU Invite/Pre-Nats    Oct 15, 2021
6k 20:17.9 25th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
5k 17:14.1 5th
Elon Opener    Sep 3, 2021
4k 13:32.4 1st
NCAA DI Cross Country Championships    Mar 15, 2021
6k 22:46.7 223rd
ACC Indoor Track & Field Championships    Feb 25-27, 2021
3000 9:33.57 16th (F)
DMR 11:15.87 3rd (F)
FSU Winter XC Classic    Feb 5, 2021
6k 21:24.8 46th
ACC Cross Country Championships    Oct 30, 2020
6k 21:16.4 49th
Panorama Farms Invitational    Oct 16, 2020
5k 17:34.6 11th
Virginia Tech Invitational    Sep 25, 2020
6k 21:57.3 15th
800 Meters (Outdoor)
Top↑
* for Duke
NCAA East First Round May 22-25, 2024
* for Duke
NCAA East First Round May 22-25, 2024
* for Duke
ACC Outdoor Track & Field Championships May 9-11, 2024
* for Duke
ACC Outdoor Track & Field Championships May 9-11, 2024
* for Duke
Wake Forest Invitational Apr 19, 2024
* for Duke
Raleigh Relays Mar 28-30, 2024
* for Duke
NCAA East Preliminary Round May 25-27, 2023
* for Duke
ACC Outdoor Track & Field Championships May 11-13, 2023
* for Duke
ACC Outdoor Track & Field Championships May 11-13, 2023
* for Duke
Charlotte Invitational 2023 Apr 28-29, 2023
* for Duke
Wake Forest Invitational Apr 21, 2023
* for Duke
Duke Invitational Apr 6- 8, 2023
DNS
* for Duke
Alan Connie Shamrock Invitational Mar 16-18, 2023
800 Meters (Indoor)
Top↑
DQ
* for Duke
ACC Indoor Track & Field Championships Feb 22-24, 2024
* for Duke
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
1500 Meters (Outdoor)
Top↑
* for Duke
Duke Invitational Apr 11-13, 2024
* for Duke
Raleigh Relays Mar 28-30, 2024
* for Duke
63rd Annual Mt. SAC Relays Apr 12-15, 2023
DNF
* for Duke
Duke Invitational Apr 6- 8, 2023
* for Duke
Raleigh Relays Mar 23-25, 2023
1500 Meters (Indoor)
Top↑
* for Duke
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile (Indoor)
Top↑
* for Duke
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
* for Duke
Boston University John Thomas Terrier Classic Jan 26-27, 2024
* for Duke
Hokie Invitational Jan 19-20, 2024
3000 Meters (Indoor)
Top↑
* for Duke
ACC Indoor Track & Field Championships Feb 25-27, 2021
5000 Meters (Outdoor)
Top↑
DNF
* for Duke
ACC Outdoor Track & Field Championships May 9-11, 2024
DNF
* for Duke
Duke Invitational Apr 11-13, 2024
DNS
* for Duke
Alan Connie Shamrock Invitational Mar 16-18, 2023
4 x 800 Relay (Outdoor)
Top↑
8:28.37 (+0.0)
* for Duke
Penn Relays Apr 25-27, 2024
DNF
* for Duke
Alan Connie Shamrock Invitational Mar 16-18, 2023
Distance Medley Relay (Outdoor)
Top↑
10:55.48 (+0.0)
* for Duke
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
DNF
* for Duke
Hokie Invitational Jan 21-22, 2022
* for Duke
ACC Indoor Track & Field Championships Feb 25-27, 2021
4k
Top↑
* for Duke
Elon Opener Sep 3, 2021
5k
Top↑
Cantello Invitational Sep 7, 2024
* for Duke
Virginia Invitational Sep 23, 2023
* for Duke
Coast-to-Coast Battle in Beantown Sep 24, 2021
* for Duke
Panorama Farms Invitational Oct 16, 2020
6k
Top↑
NCAA DI Championships Nov 23, 2024
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2024 BIG EAST Cross Country Championships Nov 1, 2024
Nuttycombe Invitational Sep 27, 2024
* for Duke
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
* for Duke
ACC Cross Country Championships Oct 27, 2023
* for Duke
Nuttycombe Invite Oct 13, 2023
* for Duke
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
* for Duke
ACC Cross Country Championships Oct 29, 2021
* for Duke
FSU Invite/Pre-Nats Oct 15, 2021
* for Duke
NCAA DI Cross Country Championships Mar 15, 2021
* for Duke
FSU Winter XC Classic Feb 5, 2021
* for Duke
ACC Cross Country Championships Oct 30, 2020
* for Duke
Virginia Tech Invitational Sep 25, 2020

2024 XC

↓Competing for Duke

2024 Outdoors

800 Meters
NCAA East First Round May 22-25, 2024
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational April 19, 2024
Raleigh Relays March 28-30, 2024
1500 Meters
Duke Invitational April 11-13, 2024
Raleigh Relays March 28-30, 2024
5000 Meters
DNF
ACC Outdoor Track & Field Championships May 9-11, 2024
DNF
Duke Invitational April 11-13, 2024
4 x 800 Relay
8:28.37 (+0.0)
Penn Relays April 25-27, 2024
Distance Medley Relay
10:55.48 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Charlotte Invitational 2023 April 28-29, 2023
Wake Forest Invitational April 21, 2023
Duke Invitational April 6- 8, 2023
DNS
Alan Connie Shamrock Invitational March 16-18, 2023
1500 Meters
63rd Annual Mt. SAC Relays April 12-15, 2023
DNF
Duke Invitational April 6- 8, 2023
Raleigh Relays March 23-25, 2023
5000 Meters
DNS
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 800 Relay
DNF
Alan Connie Shamrock Invitational March 16-18, 2023

2022 Indoors

Distance Medley Relay
DNF
Hokie Invitational January 21-22, 2022

2021 XC

2021 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Distance Medley Relay
ACC Indoor Track & Field Championships February 25-27, 2021

2020 XC

4k (XC)
2021  
* for Duke
Sep 3, 2021
5k (XC)
2024  
Sep 7, 2024
2023  
* for Duke
Sep 23, 2023
2021  
* for Duke
2020  
* for Duke
Oct 16, 2020
6k (XC)
2024  
2023  
* for Duke
Oct 13, 2023
2021  
* for Duke
Oct 15, 2021
2020  
* for Duke
800 Meters (Outdoors)
2024  
* for Duke
(May 22-25, 2024)
2023  
* for Duke
1500 Meters (Outdoors)
2024  
* for Duke
(Apr 11-13, 2024)
2023  
* for Duke
(Apr 12-15, 2023)
800 Meters (Indoors)
2024  
* for Duke
1500 Meters (Indoors)
2024  
* for Duke
Mile (Indoors)
2024  
* for Duke
3000 Meters (Indoors)
2021  
* for Duke