TFRRS | Shay Soukup – Track and Field Results & Statistics

SHAY SOUKUP (SR-4)

UNC-GREENSBORO

College Bests

200	30.50	800	2:18.58
1000	3:13.08	1500	4:46.05
MILE	5:11.51	3000	10:28.30
5000	18:36.57	4K (XC)	15:44.3
5K (XC)	18:32.6	6K (XC)	22:38.8
4 MILE (XC)	26:37.0

Southern Conference Outdoor Championships 2024 May 6- 7, 2024
800	2:19.07	13th (P)

2024 Aggie Classic Apr 19-20, 2024
800	2:20.76	16th (F)

VertKlasse Meeting Apr 5- 6, 2024
800	2:23.45	7th (F)

Phoenix Invitational 2024 Mar 22, 2024
800	2:22.82	8th (F)

2024 Liberty Open Feb 3, 2024
800	2:27.72	24th (F)

JDL Early Bird Invitational Dec 3, 2023
800	2:24.92	1st (F)

Visit Winston-Salem College Kick-off Dec 2, 2023
Mile	5:37.08	23rd (F)

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
6k	23:11.9	184th

Southern Conference XC Championship Oct 27, 2023
5k	19:02.3	39th

2023 Upstate Invitational Oct 14, 2023
5k	18:51.0	69th

40th Winthrop/Adidas Invitational Sep 30, 2023
5k	19:09.6	10th

Queen City Invite Sep 15, 2023
5k	19:28.9	25th

Wake Forest Vs. UNCG Sep 1, 2023
4M	26:37.0	14th

Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
800	2:21.29	12th (P)

2023 Aggie Classic Apr 21-22, 2023
800	2:24.70	23rd (F)

Dennis Craddock Coaches Classic Apr 14-15, 2023
Mile	5:29.24	19th (F)

Vertklasse Mar 31-Apr 1, 2023
1500	4:58.14	52nd (F)

Charlotte 49er Classic Mar 16-18, 2023
800	2:22.85	22nd (F)

JDL DMR Invitational Feb 17-18, 2023
Mile	5:19.43	11th (F)

Blue Marlin Invitational Jan 21, 2023
800	2:28.96	15th (F)

Marlin Invitational Jan 20, 2023
Mile	5:33.56	6th (F)

Mondo College Invitational Jan 14, 2023
800	2:28.25	5th (F)

JDL Early Bird Invitational Dec 4, 2022
1000	3:13.08	6th (F)

Visit Winston-Salem College Kick-off Dec 3, 2022
800	2:29.70	4th (F)

Southern Conference Cross Country Championship Oct 30, 2022
5k	19:34.8	50th

Royals XC Challenge Oct 7, 2022
5k	19:57.6	125th

Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
1500	4:51.13	10th (F)
1500	4:54.86	12th (P)

2022 Aggie Classic Apr 22-23, 2022
1500	DNF

Dennis Craddock Coaches Classic Apr 15-16, 2022
5000	18:36.57	9th (F)

VertKlasse Meeting Apr 1- 2, 2022
1500	4:50.66	22nd (F)

Charlotte 49er Classic Mar 17-19, 2022
1500	4:50.24	19th (F)

Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
3000	10:28.30	11th (F)

JDL DMR Invitational Feb 18-19, 2022
Mile	DNF

2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
5000	19:09.28	15th (F)

JDL February Multi & Track Meet Feb 7- 8, 2022
200	30.50	16th (F)

Camel City Invitational Feb 4- 5, 2022
3000	10:39.05	32nd (F)

Carolina Challenge Jan 21-22, 2022
3000	10:31.47	21st (F)

Mondo College Invitational Jan 15, 2022
Mile	5:23.09	4th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
6k	22:38.8	115th

Southern Conference XC Championship Oct 30, 2021
5k	19:24.3	19th

ECU Pirate Invitational CC Meet Oct 15, 2021
6k	22:53.2	15th

Louisville Classic Oct 1- 2, 2021
5k	18:32.6	159th

adidas XC Challenge Sep 17, 2021
5k	19:18.2	43rd

Elon Opener Sep 3, 2021
4k	15:44.3	54th

Catamount Classic Apr 16-17, 2021
800	2:18.58	6th (F)
1500	4:46.05	5th (F)

2021 Aggie Invitational Apr 10, 2021
1500	4:48.37	7th (F)

High Point Vertklasse Meeting Apr 1- 2, 2021
800	2:25.56	28th (F)
1500	4:54.33	25th (F)

Charlotte 49er Classic Mar 19-20, 2021
800	2:25.12	10th (F)
1500	4:49.47	6th (F)

Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
Mile	5:14.92	8th (F)
5000	18:54.28	21st (F)

Camel City Invitational Feb 19-20, 2021
Mile	5:11.51	14th (F)

Darius Dixon Memorial Invite 2021 Feb 12-13, 2021
Mile	5:17.84	9th (F)

2020 Southern Conference Championships Nov 21, 2020
5k	21:42.0	61st

QUICK LINKS:

200
800
1000
1500
Mile
3000
5000
4k
5k
6k
4 Mile

200 Meters (Indoor) Top↑
30.50	JDL February Multi & Track Meet	Feb 7- 8, 2022

800 Meters (Outdoor) Top↑
2:19.07	Southern Conference Outdoor Championships 2024	May 6- 7, 2024
2:20.76	2024 Aggie Classic	Apr 19-20, 2024
2:23.45	VertKlasse Meeting	Apr 5- 6, 2024
2:22.82	Phoenix Invitational 2024	Mar 22, 2024
2:21.29	Southern Conference Outdoor Track and Field Championships	May 8- 9, 2023
2:24.70	2023 Aggie Classic	Apr 21-22, 2023
2:22.85	Charlotte 49er Classic	Mar 16-18, 2023
2:18.58	Catamount Classic	Apr 16-17, 2021
2:25.56	High Point Vertklasse Meeting	Apr 1- 2, 2021
2:25.12	Charlotte 49er Classic	Mar 19-20, 2021

800 Meters (Indoor) Top↑
2:27.72	2024 Liberty Open	Feb 3, 2024
2:24.92	JDL Early Bird Invitational	Dec 3, 2023
2:28.96	Blue Marlin Invitational	Jan 21, 2023
2:28.25	Mondo College Invitational	Jan 14, 2023
2:29.70	Visit Winston-Salem College Kick-off	Dec 3, 2022

1000 Meters (Indoor) Top↑
3:13.08	JDL Early Bird Invitational	Dec 4, 2022

1500 Meters (Outdoor) Top↑
4:58.14	Vertklasse	Mar 31-Apr 1, 2023
4:51.13	Southern Conference Outdoor Championships 2022	Apr 30-May 1, 2022
4:54.86	Southern Conference Outdoor Championships 2022	Apr 30-May 1, 2022
DNF	2022 Aggie Classic	Apr 22-23, 2022
4:50.66	VertKlasse Meeting	Apr 1- 2, 2022
4:50.24	Charlotte 49er Classic	Mar 17-19, 2022
4:46.05	Catamount Classic	Apr 16-17, 2021
4:48.37	2021 Aggie Invitational	Apr 10, 2021
4:54.33	High Point Vertklasse Meeting	Apr 1- 2, 2021
4:49.47	Charlotte 49er Classic	Mar 19-20, 2021

Mile (Outdoor) Top↑
5:29.24	Dennis Craddock Coaches Classic	Apr 14-15, 2023

Mile (Indoor) Top↑
5:37.08	Visit Winston-Salem College Kick-off	Dec 2, 2023
5:19.43	JDL DMR Invitational	Feb 17-18, 2023
5:33.56	Marlin Invitational	Jan 20, 2023
DNF	JDL DMR Invitational	Feb 18-19, 2022
5:23.09	Mondo College Invitational	Jan 15, 2022
5:14.92	Southern Conference Indoor Track and Field Championships	Feb 27-28, 2021
5:11.51	Camel City Invitational	Feb 19-20, 2021
5:17.84	Darius Dixon Memorial Invite 2021	Feb 12-13, 2021

3000 Meters (Indoor) Top↑
10:28.30	Southern Conference Indoor Track and Field Championship	Feb 26-27, 2022
10:39.05	Camel City Invitational	Feb 4- 5, 2022
10:31.47	Carolina Challenge	Jan 21-22, 2022

5000 Meters (Outdoor) Top↑
18:36.57	Dennis Craddock Coaches Classic	Apr 15-16, 2022

5000 Meters (Indoor) Top↑
19:09.28	2022 Darius Dixon Memorial Invitational	Feb 11-12, 2022
18:54.28	Southern Conference Indoor Track and Field Championships	Feb 27-28, 2021

4k Top↑
15:44.3	Elon Opener	Sep 3, 2021

5k Top↑
19:02.3	Southern Conference XC Championship	Oct 27, 2023
18:51.0	2023 Upstate Invitational	Oct 14, 2023
19:09.6	40th Winthrop/Adidas Invitational	Sep 30, 2023
19:28.9	Queen City Invite	Sep 15, 2023
19:34.8	Southern Conference Cross Country Championship	Oct 30, 2022
19:57.6	Royals XC Challenge	Oct 7, 2022
19:24.3	Southern Conference XC Championship	Oct 30, 2021
18:32.6	Louisville Classic	Oct 1- 2, 2021
19:18.2	adidas XC Challenge	Sep 17, 2021
21:42.0	2020 Southern Conference Championships	Nov 21, 2020

6k Top↑
23:11.9	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2023
22:38.8	NCAA Division I Southeast Region Cross Country Championships	Nov 12, 2021
22:53.2	ECU Pirate Invitational CC Meet	Oct 15, 2021

4 Mile Top↑
26:37.0	Wake Forest Vs. UNCG	Sep 1, 2023

2024 Outdoors

800 Meters
2:19.07	Southern Conference Outdoor Championships 2024	May 6- 7, 2024
2:20.76	2024 Aggie Classic	April 19-20, 2024
2:23.45	VertKlasse Meeting	April 5- 6, 2024
2:22.82	Phoenix Invitational 2024	March 22, 2024

2024 Indoors

800 Meters
2:27.72	2024 Liberty Open	February 3, 2024

2023 Indoors

800 Meters
2:24.92	JDL Early Bird Invitational	December 3, 2023
2:28.96	Blue Marlin Invitational	January 21, 2023
2:28.25	Mondo College Invitational	January 14, 2023

Mile
5:37.08	Visit Winston-Salem College Kick-off	December 2, 2023
5:19.43	JDL DMR Invitational	February 17-18, 2023
5:33.56	Marlin Invitational	January 20, 2023

2023 XC

5k
19:02.3	Southern Conference XC Championship	October 27, 2023
18:51.0	2023 Upstate Invitational	October 14, 2023
19:09.6	40th Winthrop/Adidas Invitational	September 30, 2023
19:28.9	Queen City Invite	September 15, 2023

6k
23:11.9	NCAA Division I Southeast Region Cross Country Championships	November 10, 2023

4 Mile
26:37.0	Wake Forest Vs. UNCG	September 1, 2023

2023 Outdoors

800 Meters
2:21.29	Southern Conference Outdoor Track and Field Championships	May 8- 9, 2023
2:24.70	2023 Aggie Classic	April 21-22, 2023
2:22.85	Charlotte 49er Classic	March 16-18, 2023

1500 Meters
4:58.14	Vertklasse	March 31-April 1, 2023

Mile
5:29.24	Dennis Craddock Coaches Classic	April 14-15, 2023

2022 Indoors

200 Meters
30.50	JDL February Multi & Track Meet	February 7- 8, 2022

800 Meters
2:29.70	Visit Winston-Salem College Kick-off	December 3, 2022

1000 Meters
3:13.08	JDL Early Bird Invitational	December 4, 2022

Mile
DNF	JDL DMR Invitational	February 18-19, 2022
5:23.09	Mondo College Invitational	January 15, 2022

3000 Meters
10:28.30	Southern Conference Indoor Track and Field Championship	February 26-27, 2022
10:39.05	Camel City Invitational	February 4- 5, 2022
10:31.47	Carolina Challenge	January 21-22, 2022

5000 Meters
19:09.28	2022 Darius Dixon Memorial Invitational	February 11-12, 2022

2022 XC

5k
19:34.8	Southern Conference Cross Country Championship	October 30, 2022
19:57.6	Royals XC Challenge	October 7, 2022

2022 Outdoors

1500 Meters
4:51.13	Southern Conference Outdoor Championships 2022	April 30-May 1, 2022
4:54.86	Southern Conference Outdoor Championships 2022	April 30-May 1, 2022
DNF	2022 Aggie Classic	April 22-23, 2022
4:50.66	VertKlasse Meeting	April 1- 2, 2022
4:50.24	Charlotte 49er Classic	March 17-19, 2022

5000 Meters
18:36.57	Dennis Craddock Coaches Classic	April 15-16, 2022

2021 XC

4k
15:44.3	Elon Opener	September 3, 2021

5k
19:24.3	Southern Conference XC Championship	October 30, 2021
18:32.6	Louisville Classic	October 1- 2, 2021
19:18.2	adidas XC Challenge	September 17, 2021

6k
22:38.8	NCAA Division I Southeast Region Cross Country Championships	November 12, 2021
22:53.2	ECU Pirate Invitational CC Meet	October 15, 2021

2021 Outdoors

800 Meters
2:18.58	Catamount Classic	April 16-17, 2021
2:25.56	High Point Vertklasse Meeting	April 1- 2, 2021
2:25.12	Charlotte 49er Classic	March 19-20, 2021

1500 Meters
4:46.05	Catamount Classic	April 16-17, 2021
4:48.37	2021 Aggie Invitational	April 10, 2021
4:54.33	High Point Vertklasse Meeting	April 1- 2, 2021
4:49.47	Charlotte 49er Classic	March 19-20, 2021

2021 Indoors

Mile
5:14.92	Southern Conference Indoor Track and Field Championships	February 27-28, 2021
5:11.51	Camel City Invitational	February 19-20, 2021
5:17.84	Darius Dixon Memorial Invite 2021	February 12-13, 2021

5000 Meters
18:54.28	Southern Conference Indoor Track and Field Championships	February 27-28, 2021

2020 XC

5k
21:42.0	2020 Southern Conference Championships	November 21, 2020

800 Meters (Outdoors)
2024	2:19.07	Southern Conference Outdoor Championships 2024 (May 6- 7, 2024)
2023	2:21.29	Southern Conference Outdoor Track and Field Championships (May 8- 9, 2023)
2021	2:18.58	Catamount Classic (Apr 16-17, 2021)

1500 Meters (Outdoors)
2023	4:58.14	Vertklasse (Mar 31-Apr 1, 2023)
2022	4:50.24	Charlotte 49er Classic (Mar 17-19, 2022)
2021	4:46.05	Catamount Classic (Apr 16-17, 2021)

Mile (Outdoors)
2023	5:29.24	Dennis Craddock Coaches Classic (Apr 14-15, 2023)

5000 Meters (Outdoors)
2022	18:36.57	Dennis Craddock Coaches Classic (Apr 15-16, 2022)

200 Meters (Indoors)
2022	30.50	JDL February Multi & Track Meet (Feb 7- 8, 2022)

800 Meters (Indoors)
2024	2:27.72	2024 Liberty Open (Feb 3, 2024)
2023	2:24.92	JDL Early Bird Invitational (Dec 3, 2023)
2022	2:29.70	Visit Winston-Salem College Kick-off (Dec 3, 2022)

1000 Meters (Indoors)
2022	3:13.08	JDL Early Bird Invitational (Dec 4, 2022)

Mile (Indoors)
2023	5:19.43	JDL DMR Invitational (Feb 17-18, 2023)
2022	5:23.09	Mondo College Invitational (Jan 15, 2022)
2021	5:11.51	Camel City Invitational (Feb 19-20, 2021)

3000 Meters (Indoors)
2022	10:28.30	Southern Conference Indoor Track and Field Championship (Feb 26-27, 2022)

5000 Meters (Indoors)
2022	19:09.28	2022 Darius Dixon Memorial Invitational (Feb 11-12, 2022)
2021	18:54.28	Southern Conference Indoor Track and Field Championships (Feb 27-28, 2021)

4k (XC)
2021	15:44.3	Elon Opener Sep 3, 2021

5k (XC)
2023	18:51.0	2023 Upstate Invitational Oct 14, 2023
2022	19:34.8	Southern Conference Cross Country Championship Oct 30, 2022
2021	18:32.6	Louisville Classic Oct 1- 2, 2021
2020	21:42.0	2020 Southern Conference Championships Nov 21, 2020

6k (XC)
2023	23:11.9	NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
2021	22:38.8	NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021

4 Mile (XC)
2023	26:37.0	Wake Forest Vs. UNCG Sep 1, 2023